Therapists in Seneca County, NY
I recognize the need for innovative and unconventional treatment options. I believe in the importance of normalizing therapy & fostering a genuine human connection. Feeling safe, comfortable, related-to and empowered. I utilize an integrated, psychoanalytic, and mind-body approach. Empowering clients to get back in touch with their intuition. Supporting clients to get to the root of the issue and gain a deeper understanding of themselves & their behavior while taking steps towards lasting change. Therapy is a journey and a healthy part of life. Where you'll learn nothing is wrong with you. You just adapted the best way you could.
I recognize the need for innovative and unconventional treatment options. I believe in the importance of normalizing therapy & fostering a genuine human connection. Feeling safe, comfortable, related-to and empowered. I utilize an integrated, psychoanalytic, and mind-body approach. Empowering clients to get back in touch with their intuition. Supporting clients to get to the root of the issue and gain a deeper understanding of themselves & their behavior while taking steps towards lasting change. Therapy is a journey and a healthy part of life. Where you'll learn nothing is wrong with you. You just adapted the best way you could.
Do you want to take your life back and live the life you were meant to live? I believe that each individual has within them the power to change and achieve their full potential within the context of a nurturing, therapeutic relationship. Establishing a trusting relationship with unconditional positive regard as the foundation allows optimum change and growth to occur. I provide counseling to children, teenagers and adults in a warm, authentic way. In addition, I am available to see couples and have extensive experience providing marriage counseling.
Do you want to take your life back and live the life you were meant to live? I believe that each individual has within them the power to change and achieve their full potential within the context of a nurturing, therapeutic relationship. Establishing a trusting relationship with unconditional positive regard as the foundation allows optimum change and growth to occur. I provide counseling to children, teenagers and adults in a warm, authentic way. In addition, I am available to see couples and have extensive experience providing marriage counseling.
Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.
Therapy is a safe space for you to explore and be heard. During our time together my role is to help foster a safe space and meet you where you feel your needs are. Together we can discuss the stressors which have you reaching out for therapy.
You've carried an unacknowledged pain for too long. It's hard to say out loud. But you've gone your whole life without anyone validating the depth of your feelings or struggles. You've tried therapist after therapist, yet the core beliefs holding you back remain. They seep into every aspect of your life, creating an oppressive web of obstacles that keep you from creating the life you want. Many of my clients come to me carrying the unresolved pain of significant emotional wounds, often after feeling dismissed by the people closest to them and even numerous therapists they've seen. I hate hearing that. You deserve to feel seen.
You've carried an unacknowledged pain for too long. It's hard to say out loud. But you've gone your whole life without anyone validating the depth of your feelings or struggles. You've tried therapist after therapist, yet the core beliefs holding you back remain. They seep into every aspect of your life, creating an oppressive web of obstacles that keep you from creating the life you want. Many of my clients come to me carrying the unresolved pain of significant emotional wounds, often after feeling dismissed by the people closest to them and even numerous therapists they've seen. I hate hearing that. You deserve to feel seen.
Are you struggling with a mental health issue? Do you lack motivation, focus, and direction? Are you overwhelmed with life stressors and emotions? Are you living in the past, stuck, and unable to move forward? Do you use alcohol, drugs, gambling, sex or gaming to “cope” with life stressors? If you answered yes to any of these questions, you would benefit from counseling with an objective, nonjudgmental, and supportive therapist. Let me be that therapist for you. Life can be hard, stressful, and challenging but you do not have to navigate this trip alone.
Are you struggling with a mental health issue? Do you lack motivation, focus, and direction? Are you overwhelmed with life stressors and emotions? Are you living in the past, stuck, and unable to move forward? Do you use alcohol, drugs, gambling, sex or gaming to “cope” with life stressors? If you answered yes to any of these questions, you would benefit from counseling with an objective, nonjudgmental, and supportive therapist. Let me be that therapist for you. Life can be hard, stressful, and challenging but you do not have to navigate this trip alone.
My approach to therapy is to meet you where you are at, take your lead, and support you in setting and achieving goals. I have worked with individuals and couples of all ages. I have set an environment that has allowed others to navigate anxiety, depression, self doubt, life transitions, betrayal, abuse, divorce, and repair. I am trauma-informed and trained in EMDR, Cognitive Behavioral Therapy, and Non-Directive Child Play Therapy. Taking the step into therapy can be a vulnerable one. It is important to me that you feel seen, heard, and valid in this process.
My approach to therapy is to meet you where you are at, take your lead, and support you in setting and achieving goals. I have worked with individuals and couples of all ages. I have set an environment that has allowed others to navigate anxiety, depression, self doubt, life transitions, betrayal, abuse, divorce, and repair. I am trauma-informed and trained in EMDR, Cognitive Behavioral Therapy, and Non-Directive Child Play Therapy. Taking the step into therapy can be a vulnerable one. It is important to me that you feel seen, heard, and valid in this process.
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
I strive to create a therapeutic environment where we can work together on your goals whether they feel big or small. I feel that human connection is incredibly powerful, and I make every effort to establish a strong and empathic relationship with clients who are struggling with life’s difficulties. I offer you a safe space to explore your concerns without judgement. My goal is to help you gain better self-acceptance, insight into your current and past challenges, and to create better strategies and skills to live in accordance with your values.
I help people overcome stress and anxiety related to life transitions/changes. Feeling excessively anxious and dealing with panic attacks creates self-doubt, and leads to being unable to move forward with our dreams and intentions. I too struggled with anxiety and panic attacks resulting in wasted time and missed opportunities. I will teach you the same tools and strategies that worked for me and the many clients I have helped over the years.
I help people overcome stress and anxiety related to life transitions/changes. Feeling excessively anxious and dealing with panic attacks creates self-doubt, and leads to being unable to move forward with our dreams and intentions. I too struggled with anxiety and panic attacks resulting in wasted time and missed opportunities. I will teach you the same tools and strategies that worked for me and the many clients I have helped over the years.
Do you miss "the way things used to be?" Are you experiencing a loss of enjoyment in your daily life due to life changes and losses? I enjoy walking with clients through their own unique experiences of life transitions, relationship issues and grief and loss whether caused by the loss of a person, relationship or simply your own well-being. It is my belief that clients can always find strengths that will lead them to a more fulfilled life and I would like to walk with you on your journey to a better life.
Do you miss "the way things used to be?" Are you experiencing a loss of enjoyment in your daily life due to life changes and losses? I enjoy walking with clients through their own unique experiences of life transitions, relationship issues and grief and loss whether caused by the loss of a person, relationship or simply your own well-being. It is my belief that clients can always find strengths that will lead them to a more fulfilled life and I would like to walk with you on your journey to a better life.
As a therapist for the past 15 years, my expertise includes working with adolescents, adults, families, and couples experiencing depression, anxiety, trauma, relationship issues, issues around life transitions, and family conflict. I am trained to look at the whole person in the environment with a compassionate and nonjudgmental approach in order to be successful in helping you create the change you would like in your life. I look forward to being able to help you reach your goals and have a fulfilling and healthy life.
As a therapist for the past 15 years, my expertise includes working with adolescents, adults, families, and couples experiencing depression, anxiety, trauma, relationship issues, issues around life transitions, and family conflict. I am trained to look at the whole person in the environment with a compassionate and nonjudgmental approach in order to be successful in helping you create the change you would like in your life. I look forward to being able to help you reach your goals and have a fulfilling and healthy life.
Please Note: Margaret is a virtual counselor, licensed in both New York and Florida. She has been practicing as a Mental Health Counselor since 2020, after obtaining her Master's degree in Clinical Mental Health Counseling from Capella University. Margaret is a National Certified Counselor and an EMDR therapist.
Margaret specializes in trauma, PTSD, sexual abuse, depression, anxiety, and ADHD. She believes that therapy is a journey toward healing. Her therapeutic methods and approaches include Cognitive Behavioral Therapy (CBT), EMDR, Client-Centered Therapy, and Trauma-Informed Care.
Please Note: Margaret is a virtual counselor, licensed in both New York and Florida. She has been practicing as a Mental Health Counselor since 2020, after obtaining her Master's degree in Clinical Mental Health Counseling from Capella University. Margaret is a National Certified Counselor and an EMDR therapist.
Margaret specializes in trauma, PTSD, sexual abuse, depression, anxiety, and ADHD. She believes that therapy is a journey toward healing. Her therapeutic methods and approaches include Cognitive Behavioral Therapy (CBT), EMDR, Client-Centered Therapy, and Trauma-Informed Care.
I work with individuals, couples, and families as they work on personal and relational growth. I create a warm a collaborative environment to identify concerns and create change. I can help as you navigate your way through difficulties in your personal life and relationships with others.
I work with individuals, couples, and families as they work on personal and relational growth. I create a warm a collaborative environment to identify concerns and create change. I can help as you navigate your way through difficulties in your personal life and relationships with others.
You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.” You’re a person who works hard but feels you have little to show for how fast your mind and your wheels spin.
You've been putting in so much effort for a while, but life isn’t going as planned. It seems like everyone, including you, is less than happy with the outcomes. As a result, you’re trapped in fear surrounding what to do next with regard to: your recent loss, your parenting, your relationships, your personal growth, or anything else that is high stakes for you to “just get it right.” You’re a person who works hard but feels you have little to show for how fast your mind and your wheels spin.
Online Therapists
Fingerlakes LCSW Counseling Services, PLLC
Clinical Social Work/Therapist, LCSW-R, R
Auburn, NY 13021
We have a team of therapist in-person and remote that are solution-focused therapists within sessions and believe in working side by side with clients in making progress. Our goal as a therapist is to make clients feel safe, confident and comfortable working through issues. We have a large amount of experience working with anxiety, panic, OCD, depression, bi-polar, marital issues, post-partum depression, grief/loss, and codependency
We have a team of therapist in-person and remote that are solution-focused therapists within sessions and believe in working side by side with clients in making progress. Our goal as a therapist is to make clients feel safe, confident and comfortable working through issues. We have a large amount of experience working with anxiety, panic, OCD, depression, bi-polar, marital issues, post-partum depression, grief/loss, and codependency
I specialize in treating trauma, anxiety, depression, and eating disorders, as well as the emotional toll of relationship and life stress. As a Marriage and Family Therapist, I take a systemic approach, working with individuals, couples, and families to build self-awareness, compassion, and sustainable change in a safe and nurturing environment. No matter what brings you into therapy, my goal is to help you not only cope with your challenges, but grow and thrive in your personal and relational life.
I specialize in treating trauma, anxiety, depression, and eating disorders, as well as the emotional toll of relationship and life stress. As a Marriage and Family Therapist, I take a systemic approach, working with individuals, couples, and families to build self-awareness, compassion, and sustainable change in a safe and nurturing environment. No matter what brings you into therapy, my goal is to help you not only cope with your challenges, but grow and thrive in your personal and relational life.
I have worked in the counseling field for 18 years. I am experienced in treating individuals with co-occurring mental health and substance use disorders. That along with trauma are my current areas of focus in my practice. I have previous experience with multiple populations of people and various age groups. I have experience treating mood disorders, anxiety disorders and behavioral problems. I understand every individual is different and requires an individualized treatment approach. I will work diligently to develop a strong therapeutic alliance that empowers individuals to fulfill their potential.
I have worked in the counseling field for 18 years. I am experienced in treating individuals with co-occurring mental health and substance use disorders. That along with trauma are my current areas of focus in my practice. I have previous experience with multiple populations of people and various age groups. I have experience treating mood disorders, anxiety disorders and behavioral problems. I understand every individual is different and requires an individualized treatment approach. I will work diligently to develop a strong therapeutic alliance that empowers individuals to fulfill their potential.
Over the past 33 years, I have worked with people struggling with a variety of distressing issues ranging from grief, substance abuse, family members impacted by substance abuse, struggles with mood disorders, men's issues and trauma. These issues are pages of our life story. People can feel isolated; the idea of sharing their story with a "stranger" feels too daunting, too personal. I find most clients, in the end, desire to feel more comfortable in their own skin. Identifying behavior patterns and ways we think and feel about ourselves is a huge first step toward making meaningful change.
Over the past 33 years, I have worked with people struggling with a variety of distressing issues ranging from grief, substance abuse, family members impacted by substance abuse, struggles with mood disorders, men's issues and trauma. These issues are pages of our life story. People can feel isolated; the idea of sharing their story with a "stranger" feels too daunting, too personal. I find most clients, in the end, desire to feel more comfortable in their own skin. Identifying behavior patterns and ways we think and feel about ourselves is a huge first step toward making meaningful change.
Welcome. If you’re feeling stuck or ready for change, you’re not alone. Anxiety, depression, trauma, grief, and life transitions can feel overwhelming and isolating. I work with children, teens, and adults in a warm, compassionate, and nonjudgmental space where you feel seen, heard, and supported. I am certified in the treatment of trauma and use a client-centered, strength-based approach, tailoring therapy to your unique needs. Drawing from evidence-based practices such as CBT, EMDR, mindfulness, and solution-focused therapy, we’ll explore what’s holding you back and build a path toward clarity, resilience, and emotional well-being
Welcome. If you’re feeling stuck or ready for change, you’re not alone. Anxiety, depression, trauma, grief, and life transitions can feel overwhelming and isolating. I work with children, teens, and adults in a warm, compassionate, and nonjudgmental space where you feel seen, heard, and supported. I am certified in the treatment of trauma and use a client-centered, strength-based approach, tailoring therapy to your unique needs. Drawing from evidence-based practices such as CBT, EMDR, mindfulness, and solution-focused therapy, we’ll explore what’s holding you back and build a path toward clarity, resilience, and emotional well-being
I’m a Licensed Clinical Social Worker in New York State. I earned my Bachelor of Arts from Canisius College in 2011 and completed my Master of Social Work at the University at Buffalo in 2019. I draw on a variety of treatment modalities to provide psychotherapy for clients navigating everyday stressors as well as more serious mental health challenges.
I’m a Licensed Clinical Social Worker in New York State. I earned my Bachelor of Arts from Canisius College in 2011 and completed my Master of Social Work at the University at Buffalo in 2019. I draw on a variety of treatment modalities to provide psychotherapy for clients navigating everyday stressors as well as more serious mental health challenges.
See more therapy options for Seneca County
How does your Therapist compare?
Number of Therapists in Seneca County, NY
10+
Average cost per session
$120
Therapists in Seneca County, NY who prioritize treating:
| 92% | Stress |
| 85% | Relationship Issues |
| 85% | Anxiety |
| 77% | Depression |
| 77% | Grief |
| 77% | Life Transitions |
| 69% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 90% | Aetna |
| 70% | Cigna and Evernorth |
| 60% | Excellus BlueCross BlueShield |
How Therapists in Seneca County, NY see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Seneca County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
