Therapists for Seniors in Selden, NY
Virginia speaks English and Spanish, she looks forward to helping you express your life's journey and assisting you in developing productive ways to handle depression, stress, anxiety, disappointments and trauma. As needed Spiritual Mentoring is offered since Virginia is an Ordained Minister under the Order of Melchizedek. Please be aware that I do not accept criminal, custody and do not accept CPS court cases.
Virginia speaks English and Spanish, she looks forward to helping you express your life's journey and assisting you in developing productive ways to handle depression, stress, anxiety, disappointments and trauma. As needed Spiritual Mentoring is offered since Virginia is an Ordained Minister under the Order of Melchizedek. Please be aware that I do not accept criminal, custody and do not accept CPS court cases.
Do you feel emotions you don’t want to feel or make choices you don’t want to make?
You’re in the right place to find practical answers and a safe, compassionate place to share your story.
Together we’ll navigate ways to manage your hectic life with more ease, find relief from overwhelming emotions and improve relationships with both yourself and other people.
All parts of you are welcome here.
Do you feel emotions you don’t want to feel or make choices you don’t want to make?
You’re in the right place to find practical answers and a safe, compassionate place to share your story.
Together we’ll navigate ways to manage your hectic life with more ease, find relief from overwhelming emotions and improve relationships with both yourself and other people.
All parts of you are welcome here.
Needing help and support is part of being human and there is no shame in asking for it! I am proud of you for taking this step and grateful to be a part of your journey!
I have a background in supporting people who experience anxiety, depression, significant loss, addiction, self-esteem issues, neurodiverse needs, complex trauma, relationship challenges, and work-related stress.
I also have experience helping individuals who work in the healing professions (i.e. doctors, teachers, nurses, therapist) manage symptoms of compassion fatigue.
Needing help and support is part of being human and there is no shame in asking for it! I am proud of you for taking this step and grateful to be a part of your journey!
I have a background in supporting people who experience anxiety, depression, significant loss, addiction, self-esteem issues, neurodiverse needs, complex trauma, relationship challenges, and work-related stress.
I also have experience helping individuals who work in the healing professions (i.e. doctors, teachers, nurses, therapist) manage symptoms of compassion fatigue.
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming focused on autism, ADHD, and co-occurring diagnoses. Evaluations are deeply collaborative and tailored to client goals, which may include diagnostic clarification, support for accommodations (as determined during the consultation call), accessing appropriate prescribers, improving resource accessibility, and making sense of past experiences through a neurodiversity-affirming lens.
I provide neurodivergent-informed evaluations and therapy that are trauma-informed, culturally sensitive, and gender-affirming focused on autism, ADHD, and co-occurring diagnoses. Evaluations are deeply collaborative and tailored to client goals, which may include diagnostic clarification, support for accommodations (as determined during the consultation call), accessing appropriate prescribers, improving resource accessibility, and making sense of past experiences through a neurodiversity-affirming lens.
The best way out is always through. You may have noticed the same painful themes keep replaying in your life but you can't seem to find the stop button. Your world is constantly moving & changing before you can even catch your breath. Perhaps you are experiencing conflict with a son, daughter, parent, or spouse and it is taking its toll on you. Maybe you have experiences that you don't quite understand or don't express for fear of being judged or deemed "insane". Maybe you just feel alone, misunderstood or lost. If so, I am here to help you.
The best way out is always through. You may have noticed the same painful themes keep replaying in your life but you can't seem to find the stop button. Your world is constantly moving & changing before you can even catch your breath. Perhaps you are experiencing conflict with a son, daughter, parent, or spouse and it is taking its toll on you. Maybe you have experiences that you don't quite understand or don't express for fear of being judged or deemed "insane". Maybe you just feel alone, misunderstood or lost. If so, I am here to help you.
Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and even sometimes self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!
Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and even sometimes self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!
Are you feeling overwhelmed, stuck, or like you’ve lost your sense of self? Maybe you struggle with intense emotions, feel emotionally drained in your relationships, or carry a deep sense of emptiness that you can’t explain. You’re not alone, and you don’t have to figure it out by yourself. I work with both teens and adults to help them feel comfortable to share what's on their mind, without fear of judgement. My goal is to offer support, guidance, and practical tools to help you start living the life that feels right for you.
Are you feeling overwhelmed, stuck, or like you’ve lost your sense of self? Maybe you struggle with intense emotions, feel emotionally drained in your relationships, or carry a deep sense of emptiness that you can’t explain. You’re not alone, and you don’t have to figure it out by yourself. I work with both teens and adults to help them feel comfortable to share what's on their mind, without fear of judgement. My goal is to offer support, guidance, and practical tools to help you start living the life that feels right for you.
"Breathe. You're going to be okay. This will pass & you will survive." - The first step is often the hardest & yet you've found your way here & I am so proud of you. If you are considering therapy, you have already begun the journey of introspection & are one step closer to finding the serenity you seek. This is your journey & I am here to provide support, guidance, & psychoeducation along the way while assisting you in gaining insight & self-awareness. We are all capable of change and self-improvement. I am here to assist you in exploring the tools necessary to make that change happen.
"Breathe. You're going to be okay. This will pass & you will survive." - The first step is often the hardest & yet you've found your way here & I am so proud of you. If you are considering therapy, you have already begun the journey of introspection & are one step closer to finding the serenity you seek. This is your journey & I am here to provide support, guidance, & psychoeducation along the way while assisting you in gaining insight & self-awareness. We are all capable of change and self-improvement. I am here to assist you in exploring the tools necessary to make that change happen.
My clients are adults who have experienced (or are currently experiencing) life challenges such as: surgery or illness, grief & loss (passing of a loved one, divorce, breakup, job loss/career change, moving, chronic illness, rebuilding their identity, etc.) a traumatic experience or childhood trauma, mood dysregulation (anxiety, depression, etc.), or communication conflicts (family dynamics, friendship, relationship, work stress, etc.). I help people who have been avoiding or "dissociating" but now want to understand their emotions and feelings more deeply.
My clients are adults who have experienced (or are currently experiencing) life challenges such as: surgery or illness, grief & loss (passing of a loved one, divorce, breakup, job loss/career change, moving, chronic illness, rebuilding their identity, etc.) a traumatic experience or childhood trauma, mood dysregulation (anxiety, depression, etc.), or communication conflicts (family dynamics, friendship, relationship, work stress, etc.). I help people who have been avoiding or "dissociating" but now want to understand their emotions and feelings more deeply.
I am licensed in both New York and New Mexico. I am a compassionate therapist experienced with all age groups and diverse backgrounds. I am able to develop strong connections quickly, with adolescents as well as older generations. Involvement in the community and advocate provides me with an awareness and knowledge for all challenges in life that impact mental health.
I am licensed in both New York and New Mexico. I am a compassionate therapist experienced with all age groups and diverse backgrounds. I am able to develop strong connections quickly, with adolescents as well as older generations. Involvement in the community and advocate provides me with an awareness and knowledge for all challenges in life that impact mental health.
Hi! I'm Caitlin, and I provide individual therapy for women experiencing burnout, anxiety, and/or stressors related to life transitions, work/life balance, parenting and maternal mental health challenges, competing demands, relationship struggles, intimacy issues and more.
I'm a licensed clinical social worker with over twenty years experience. My practice is geared towards hearing your needs and helping you identify strategies and steps that fit into your daily life to help you meet your goals.
Hi! I'm Caitlin, and I provide individual therapy for women experiencing burnout, anxiety, and/or stressors related to life transitions, work/life balance, parenting and maternal mental health challenges, competing demands, relationship struggles, intimacy issues and more.
I'm a licensed clinical social worker with over twenty years experience. My practice is geared towards hearing your needs and helping you identify strategies and steps that fit into your daily life to help you meet your goals.
Not sure if therapy is for you? That’s okay. Maybe life feels overwhelming, or you’re struggling in ways you can’t quite put into words. You might be used to handling things on your own, telling yourself, I should be able to deal with this. But here’s the thing—you don’t have to do it alone.
Not sure if therapy is for you? That’s okay. Maybe life feels overwhelming, or you’re struggling in ways you can’t quite put into words. You might be used to handling things on your own, telling yourself, I should be able to deal with this. But here’s the thing—you don’t have to do it alone.
With experience in hospitals, outpatient clinics, geriatric care, and IPV/SA advocacy, I offer a trauma-informed and eclectic approach.
“The best view comes after the hardest climb—start yours, move your mountains, find your summit.”
Life can feel overwhelming, especially when the path ahead is unclear. You don’t have to navigate it alone. I offer steady support, genuine compassion, and a space to reconnect with your authentic self. Whether you’re feeling stuck, facing change, or ready to grow, we’ll move at your pace—together. When you’re ready to take that first step, I’m here to walk alongside you. It’s time to climb your mountains, not carry them.
With experience in hospitals, outpatient clinics, geriatric care, and IPV/SA advocacy, I offer a trauma-informed and eclectic approach.
“The best view comes after the hardest climb—start yours, move your mountains, find your summit.”
Life can feel overwhelming, especially when the path ahead is unclear. You don’t have to navigate it alone. I offer steady support, genuine compassion, and a space to reconnect with your authentic self. Whether you’re feeling stuck, facing change, or ready to grow, we’ll move at your pace—together. When you’re ready to take that first step, I’m here to walk alongside you. It’s time to climb your mountains, not carry them.
For almost 2 decades, a Clinical Social Worker, I've been working with: Tweens; Teens; Young Adults; Adults; and Older Adults addressing life challenges; working towards finding their own answers to existential questions; and helping them embrace their uniqueness to find their version of happiness.
A Columbia University Trained Licensed Clinical Social Worker, I help Clients by giving them hope and the ability to process & regulate their feelings; understand & embrace themselves; and prepare themselves, their finances, and their relationships for the future by teaching them coping & distress tolerance skills and providing tools & other resources.
For almost 2 decades, a Clinical Social Worker, I've been working with: Tweens; Teens; Young Adults; Adults; and Older Adults addressing life challenges; working towards finding their own answers to existential questions; and helping them embrace their uniqueness to find their version of happiness.
A Columbia University Trained Licensed Clinical Social Worker, I help Clients by giving them hope and the ability to process & regulate their feelings; understand & embrace themselves; and prepare themselves, their finances, and their relationships for the future by teaching them coping & distress tolerance skills and providing tools & other resources.
I provide an empathetic and safe space where my clients can reveal anything without fear of judgement. I specialize in treating anxiety and depression and I do this by helping my clients to reframe negative thoughts. I also provide suggestions on a variety of tools and coping skills that may be beneficial. In addition, I have experience working with clients with Obsessive Compulsive Disorder. This requires a bit of a different approach than other anxiety disorders, such as Acceptance and Commitment Therapy (ACT) where you stay present in the moment and allow the thoughts rather than avoid or fight them.
I provide an empathetic and safe space where my clients can reveal anything without fear of judgement. I specialize in treating anxiety and depression and I do this by helping my clients to reframe negative thoughts. I also provide suggestions on a variety of tools and coping skills that may be beneficial. In addition, I have experience working with clients with Obsessive Compulsive Disorder. This requires a bit of a different approach than other anxiety disorders, such as Acceptance and Commitment Therapy (ACT) where you stay present in the moment and allow the thoughts rather than avoid or fight them.
Throughout my career I have worked with many different populations, specifically emotional disturbed youth, children and adults with developmental disabilities, and women with children experiencing housing insecurity. I specialize in treatment for anxiety, depression and PTSD. I use a trauma informed lense to explore possible links between current behavior and past experiences. I have experence working with mood disorders, emotional dysregulation and personality disorders.
Throughout my career I have worked with many different populations, specifically emotional disturbed youth, children and adults with developmental disabilities, and women with children experiencing housing insecurity. I specialize in treatment for anxiety, depression and PTSD. I use a trauma informed lense to explore possible links between current behavior and past experiences. I have experence working with mood disorders, emotional dysregulation and personality disorders.
Over the years I have done a great deal of positive work with, individuals,couples diversified groups, drug and alcohol, children, the elderly, and women/womens issues.
I am an OASAS practioner and work with drug and alcohol. I work with persons in the following areas: individual,family,children, theological,groups, women/womens issues,marital/couples,supervision, and student training.
I am a holistic practioner.
Over the years I have done a great deal of positive work with, individuals,couples diversified groups, drug and alcohol, children, the elderly, and women/womens issues.
I am an OASAS practioner and work with drug and alcohol. I work with persons in the following areas: individual,family,children, theological,groups, women/womens issues,marital/couples,supervision, and student training.
I am a holistic practioner.
I have extensive experience with both anxiety and depression for children and adults. My practice focus is on today's lifestyle that can be overwhelming with stress that inhibits our peace and happiness. Your not alone and through supportive intervention, we can identify strengths and coping skills to manage uncomfortable symptoms such as depression and anxiety. Stress including change, transitions, loss can lead us to feel distressed and struggle with how to cope. I provide expertise in building strategies to increase our ability to manage distress, grief, and symptoms.
I have extensive experience with both anxiety and depression for children and adults. My practice focus is on today's lifestyle that can be overwhelming with stress that inhibits our peace and happiness. Your not alone and through supportive intervention, we can identify strengths and coping skills to manage uncomfortable symptoms such as depression and anxiety. Stress including change, transitions, loss can lead us to feel distressed and struggle with how to cope. I provide expertise in building strategies to increase our ability to manage distress, grief, and symptoms.
Starting therapy can feel intimidating as it asks for honesty, courage, and openness. You don’t have to do it alone. I offer a warm, supportive space for individuals and couples seeking healing, clarity, and growth. I specialize in childhood trauma and how early experiences shape our lives, relationships, and sense of self. Together, we’ll build insight, resilience, and healthier patterns at a pace that feels right for you. My approach is compassionate, collaborative, and culturally mindful, grounded in helping you feel seen, supported, and empowered. You are not alone, and meaningful change is possible.
Starting therapy can feel intimidating as it asks for honesty, courage, and openness. You don’t have to do it alone. I offer a warm, supportive space for individuals and couples seeking healing, clarity, and growth. I specialize in childhood trauma and how early experiences shape our lives, relationships, and sense of self. Together, we’ll build insight, resilience, and healthier patterns at a pace that feels right for you. My approach is compassionate, collaborative, and culturally mindful, grounded in helping you feel seen, supported, and empowered. You are not alone, and meaningful change is possible.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
See more therapy options for Selden
Nearby Seniors Therapists Searches for Selden
- Centereach
- Coram
- Farmingville
- Hauppauge
- Holtsville
- Lake Grove
- Medford
- Middle Island
- Mount Sinai
- Port Jefferson Station
- Ronkonkoma
- South Setauket
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.