Therapists in Selden, NY
Welcome! My name is Iqra, and I am a licensed mental health counselor! I have experience working with individuals across the lifespan, children, adolescents and adults. My areas of expertise include, but are not limited to: anxiety, depression, OCD, ADHD, childhood behavioral issues, trauma, women's issues, postpartum depression and intercultural issues. My approach is eclectic, meaning that that I pull from a variety of modalities to create an individually tailored treatment plan for each patient.
Welcome! My name is Iqra, and I am a licensed mental health counselor! I have experience working with individuals across the lifespan, children, adolescents and adults. My areas of expertise include, but are not limited to: anxiety, depression, OCD, ADHD, childhood behavioral issues, trauma, women's issues, postpartum depression and intercultural issues. My approach is eclectic, meaning that that I pull from a variety of modalities to create an individually tailored treatment plan for each patient.
Virginia speaks English and Spanish, she looks forward to helping you express your life's journey and assisting you in developing productive ways to handle depression, stress, anxiety, disappointments and trauma. As needed Spiritual Mentoring is offered since Virginia is an Ordained Minister under the Order of Melchizedek. Please be aware that I do not accept criminal, custody and do not accept CPS court cases.
Virginia speaks English and Spanish, she looks forward to helping you express your life's journey and assisting you in developing productive ways to handle depression, stress, anxiety, disappointments and trauma. As needed Spiritual Mentoring is offered since Virginia is an Ordained Minister under the Order of Melchizedek. Please be aware that I do not accept criminal, custody and do not accept CPS court cases.
Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!
Therapy can be a scary undertaking, but I am here to offer a safe and non-judgmental environment in order to work together towards developing treatment goals. I understand that depression, anxiety, ADHD, OCD, low self-esteem and self-harm can impact daily functioning. We will work together to explore emotions and develop new and effective coping strategies. Working on improving communication skills and boundary setting can make a big difference!
Are you a new mom in your 40's navigating the overwhelming changes that motherhood can bring? It’s not always easy to care for yourself while caring for a baby, and you don’t have to do it alone. Or maybe you’re an adult finding yourself facing big life decisions, uncertainty, or stress. If this sounds like you, you’re in the right place.
Are you a new mom in your 40's navigating the overwhelming changes that motherhood can bring? It’s not always easy to care for yourself while caring for a baby, and you don’t have to do it alone. Or maybe you’re an adult finding yourself facing big life decisions, uncertainty, or stress. If this sounds like you, you’re in the right place.
Do you feel emotions you don’t want to feel or make choices you don’t want to make?
You’re in the right place to find practical answers and a safe, compassionate place to share your story.
Together we’ll navigate ways to manage your hectic life with more ease, find relief from overwhelming emotions and improve relationships with both yourself and other people.
All parts of you are welcome here.
Do you feel emotions you don’t want to feel or make choices you don’t want to make?
You’re in the right place to find practical answers and a safe, compassionate place to share your story.
Together we’ll navigate ways to manage your hectic life with more ease, find relief from overwhelming emotions and improve relationships with both yourself and other people.
All parts of you are welcome here.
"Breathe. You're going to be okay. This will pass & you will survive." - The first step is often the hardest & yet you've found your way here & I am so proud of you. If you are considering therapy, you have already begun the journey of introspection & are one step closer to finding the serenity you seek. This is your journey & I am here to provide support, guidance, & psychoeducation along the way while assisting you in gaining insight & self-awareness. We are all capable of change and self-improvement. I am here to assist you in exploring the tools necessary to make that change happen.
"Breathe. You're going to be okay. This will pass & you will survive." - The first step is often the hardest & yet you've found your way here & I am so proud of you. If you are considering therapy, you have already begun the journey of introspection & are one step closer to finding the serenity you seek. This is your journey & I am here to provide support, guidance, & psychoeducation along the way while assisting you in gaining insight & self-awareness. We are all capable of change and self-improvement. I am here to assist you in exploring the tools necessary to make that change happen.
Our practice specializes in therapy and counseling for individuals, couples, and families, in traditional and nontraditional situations. Our practice places an emphasis on personal growth, inner development, and personal relationships.
Our practice specializes in therapy and counseling for individuals, couples, and families, in traditional and nontraditional situations. Our practice places an emphasis on personal growth, inner development, and personal relationships.
Joseph Iannotto specializes in the areas of depression, anxiety, LGBTQ+ related topics, OCD, ADHD, and survivors of trauma. Joseph utilizes CBT/DBT methods and has a client-centered approach while incorporating mindfulness and grounding techniques and adapting treatment to meet each individual's needs. I treat each patient as an individual, not cookie cutter treatment methods!
Joseph Iannotto specializes in the areas of depression, anxiety, LGBTQ+ related topics, OCD, ADHD, and survivors of trauma. Joseph utilizes CBT/DBT methods and has a client-centered approach while incorporating mindfulness and grounding techniques and adapting treatment to meet each individual's needs. I treat each patient as an individual, not cookie cutter treatment methods!
Currently not accepting New Clients.
It is not always easy to find the perfect therapist. I pride myself in being trustworthy, empathic and culturally competent. If you are suffering from anxiety, you want to understand why and how to control and manage the anxiety. If you are suffering from depression, you want to feel good and excited, the feeling of wanting to live and have a wonderful life. If you are victim of abuse you need assistance and a safe place, we can work on it together. If you have mental health issues such as bipolar, schizophrenia I have been trained to help you with coping skills and manage your symptom
Currently not accepting New Clients.
It is not always easy to find the perfect therapist. I pride myself in being trustworthy, empathic and culturally competent. If you are suffering from anxiety, you want to understand why and how to control and manage the anxiety. If you are suffering from depression, you want to feel good and excited, the feeling of wanting to live and have a wonderful life. If you are victim of abuse you need assistance and a safe place, we can work on it together. If you have mental health issues such as bipolar, schizophrenia I have been trained to help you with coping skills and manage your symptom
I believe that healing happens in safe, affirming spaces where you feel seen and understood for exactly who you are. Together, we will work towards gaining insight, developing coping skills, processing trauma and ultimately, achieving a greater sense of well-being and fulfillment in your life. I value working with clients who want to feel better in their own skin, whether they are processing trauma, discovering their identity or figuring out how to navigate everyday life.
I believe that healing happens in safe, affirming spaces where you feel seen and understood for exactly who you are. Together, we will work towards gaining insight, developing coping skills, processing trauma and ultimately, achieving a greater sense of well-being and fulfillment in your life. I value working with clients who want to feel better in their own skin, whether they are processing trauma, discovering their identity or figuring out how to navigate everyday life.
The best way out is always through. You may have noticed the same painful themes keep replaying in your life but you can't seem to find the stop button. Your world is constantly moving & changing before you can even catch your breath. Perhaps you are experiencing conflict with a son, daughter, parent, or spouse and it is taking its toll on you. Maybe you have experiences that you don't quite understand or don't express for fear of being judged or deemed "insane". Maybe you just feel alone, misunderstood or lost. If so, I am here to help you.
The best way out is always through. You may have noticed the same painful themes keep replaying in your life but you can't seem to find the stop button. Your world is constantly moving & changing before you can even catch your breath. Perhaps you are experiencing conflict with a son, daughter, parent, or spouse and it is taking its toll on you. Maybe you have experiences that you don't quite understand or don't express for fear of being judged or deemed "insane". Maybe you just feel alone, misunderstood or lost. If so, I am here to help you.
Pauline Urick holds a Master’s degree in Social Work from Adelphi University. Pauline is a Licensed Clinical Social Worker who brings a wealth of knowledge and experience to our center. She has experience with the ID/DD population, medically complex, end of life, severely mentally ill as well as young children. Pauline has a passion for counseling and assisting at risk populations that are most vulnerable. Pauline enjoys spending time with family, traveling, reading, and going to Disney World.
Pauline Urick holds a Master’s degree in Social Work from Adelphi University. Pauline is a Licensed Clinical Social Worker who brings a wealth of knowledge and experience to our center. She has experience with the ID/DD population, medically complex, end of life, severely mentally ill as well as young children. Pauline has a passion for counseling and assisting at risk populations that are most vulnerable. Pauline enjoys spending time with family, traveling, reading, and going to Disney World.
Are you feeling overwhelmed, stuck, or like you’ve lost your sense of self? Maybe you struggle with intense emotions, feel emotionally drained in your relationships, or carry a deep sense of emptiness that you can’t explain. You’re not alone, and you don’t have to figure it out by yourself. I work with both teens and adults to help them feel comfortable to share what's on their mind, without fear of judgement. My goal is to offer support, guidance, and practical tools to help you start living the life that feels right for you.
Are you feeling overwhelmed, stuck, or like you’ve lost your sense of self? Maybe you struggle with intense emotions, feel emotionally drained in your relationships, or carry a deep sense of emptiness that you can’t explain. You’re not alone, and you don’t have to figure it out by yourself. I work with both teens and adults to help them feel comfortable to share what's on their mind, without fear of judgement. My goal is to offer support, guidance, and practical tools to help you start living the life that feels right for you.
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
I am licensed in both New York and New Mexico. I am a compassionate therapist experienced with all age groups and diverse backgrounds. I am able to develop strong connections quickly, with adolescents as well as older generations. Involvement in the community and advocate provides me with an awareness and knowledge for all challenges in life that impact mental health.
I am licensed in both New York and New Mexico. I am a compassionate therapist experienced with all age groups and diverse backgrounds. I am able to develop strong connections quickly, with adolescents as well as older generations. Involvement in the community and advocate provides me with an awareness and knowledge for all challenges in life that impact mental health.
My clients are adults who have experienced (or are currently experiencing) life challenges such as: surgery or illness, grief & loss (passing of a loved one, divorce, breakup, job loss/career change, moving, chronic illness, rebuilding their identity, etc.) a traumatic experience or childhood trauma, mood dysregulation (anxiety, depression, etc.), or communication conflicts (family dynamics, friendship, relationship, work stress, etc.). I help people who have been avoiding or "dissociating" but now want to understand their emotions and feelings more deeply.
My clients are adults who have experienced (or are currently experiencing) life challenges such as: surgery or illness, grief & loss (passing of a loved one, divorce, breakup, job loss/career change, moving, chronic illness, rebuilding their identity, etc.) a traumatic experience or childhood trauma, mood dysregulation (anxiety, depression, etc.), or communication conflicts (family dynamics, friendship, relationship, work stress, etc.). I help people who have been avoiding or "dissociating" but now want to understand their emotions and feelings more deeply.
Do you feel like you’re in a constant struggle with worry, low motivation, panic, unpredictable moods, or with your past? Is the daily struggle dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.
Do you feel like you’re in a constant struggle with worry, low motivation, panic, unpredictable moods, or with your past? Is the daily struggle dragging down your quality of life like an anchor? Are you in a relationship where you feel you’re not being heard, or you’re tired of the same issues coming up, or someone has been unfaithful and you agonize over how could you ever rebuild what you two had before? I approach every client with an open mind without assumptions about your life. I will help relieve those struggles, forming a trusting, collaborative relationship with you on this journey towards peace.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
Hi there. Are you struggling to understand how past trauma has impacted your life and looking for tools to move forward? I’m a Licensed Clinical Social Worker, and I’m here to support you on that journey.
Over the years, I’ve worked with adults, young adults, and adolescents navigating anxiety, depression, relationship challenges, and the lasting effects of trauma.
Hi there. Are you struggling to understand how past trauma has impacted your life and looking for tools to move forward? I’m a Licensed Clinical Social Worker, and I’m here to support you on that journey.
Over the years, I’ve worked with adults, young adults, and adolescents navigating anxiety, depression, relationship challenges, and the lasting effects of trauma.
I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way. As a counselor, I’m direct and action-oriented, but also genuinely value the process of growth and self-discovery.
I grew up in a family deeply rooted in the human services field—both of my parents dedicated their careers to helping others. Their compassion and commitment had a big influence on me, and it’s what ultimately shaped my own path. Before becoming a counselor, I spent several years working in law enforcement, where I gained a deep appreciation for the resilience and complexity of people’s lives. That experience inspired me to return to school and focus on helping others in a different way. As a counselor, I’m direct and action-oriented, but also genuinely value the process of growth and self-discovery.
See more therapy options for Selden
How does your Therapist compare?
Number of Therapists in Selden, NY
30+
Average cost per session
$125
Therapists in Selden, NY who prioritize treating:
| 97% | Anxiety |
| 90% | Depression |
| 79% | Coping Skills |
| 77% | Relationship Issues |
| 77% | Self Esteem |
| 74% | Stress |
| 69% | Family Conflict |
Average years in practice
9 Years
Top 3 insurances accepted
| 86% | Aetna |
| 83% | Cigna and Evernorth |
| 60% | Carelon Behavioral Health |
How Therapists in Selden, NY see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Selden?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
