First Health Therapists in Scarsdale, NY
Life’s challenges can sometimes leave lasting emotional wounds that affect how we view ourselves, relate to others, and navigate daily life. Experiences such as trauma, loss, anxiety, depression, relationship struggles, or family conflict can lead to feelings of overwhelm, disconnection, or emotional fatigue. Therapy offers a supportive and judgment-free space to process these experiences, gain insight, and move toward healing. Together, we can strengthen coping skills, build resilience, foster self-compassion, and create meaningful, lasting change.
Life’s challenges can sometimes leave lasting emotional wounds that affect how we view ourselves, relate to others, and navigate daily life. Experiences such as trauma, loss, anxiety, depression, relationship struggles, or family conflict can lead to feelings of overwhelm, disconnection, or emotional fatigue. Therapy offers a supportive and judgment-free space to process these experiences, gain insight, and move toward healing. Together, we can strengthen coping skills, build resilience, foster self-compassion, and create meaningful, lasting change.
When anxiety, depression, grief, addiction, relationship challenges, or major life changes begin affecting your daily life, it can feel difficult to manage everything on your own. Therapy provides a safe, supportive, and nonjudgmental space to explore emotions, process experiences, and better understand the challenges you're facing. Through a compassionate and collaborative approach, clients are supported in developing healthy coping skills, increasing self-awareness, building emotional resilience, improving relationships, and creating meaningful, lasting change that promotes overall well-being and personal growth.
When anxiety, depression, grief, addiction, relationship challenges, or major life changes begin affecting your daily life, it can feel difficult to manage everything on your own. Therapy provides a safe, supportive, and nonjudgmental space to explore emotions, process experiences, and better understand the challenges you're facing. Through a compassionate and collaborative approach, clients are supported in developing healthy coping skills, increasing self-awareness, building emotional resilience, improving relationships, and creating meaningful, lasting change that promotes overall well-being and personal growth.
My ideal client is someone who feels burdened by anxiety, trauma, or loss and is ready to explore their emotions with honesty and courage. You might feel disconnected, unsure of where to begin, but open to change. You value compassion, growth, and want therapy that feels collaborative and empowering. Together, we’ll create a space where you can heal, rebuild trust in yourself, and begin to thrive
My ideal client is someone who feels burdened by anxiety, trauma, or loss and is ready to explore their emotions with honesty and courage. You might feel disconnected, unsure of where to begin, but open to change. You value compassion, growth, and want therapy that feels collaborative and empowering. Together, we’ll create a space where you can heal, rebuild trust in yourself, and begin to thrive
My clinical work focuses on OCD and anxiety disorders, with a broader interest in supporting patients navigating ADHD and PTSD. These experiences can involve persistent worry, intrusive thoughts, emotional distress, or challenges with focus and regulation that may interfere with daily functioning and overall well-being. I also work with college and graduate students, as well as adults facing career challenges, academic pressure, and major life transitions.
My clinical work focuses on OCD and anxiety disorders, with a broader interest in supporting patients navigating ADHD and PTSD. These experiences can involve persistent worry, intrusive thoughts, emotional distress, or challenges with focus and regulation that may interfere with daily functioning and overall well-being. I also work with college and graduate students, as well as adults facing career challenges, academic pressure, and major life transitions.
Do you feel stuck in patterns that no longer serve you, like masking, over-apologizing, shutting down in conflict, people-pleasing, or mistrusting closeness? Perhaps you’ve spent years suppressing your feelings - avoiding your anger, sadness, or pain. You want to feel more like yourself in your relationships, less guarded, more alive. You want to stop bracing for impact and start trusting your own pace. I work with folks who have learned to keep themselves small or fragmented to survive. Deep down, they long for authentic connection, emotional safety, and space to grow into the full complexity of who they are.
Do you feel stuck in patterns that no longer serve you, like masking, over-apologizing, shutting down in conflict, people-pleasing, or mistrusting closeness? Perhaps you’ve spent years suppressing your feelings - avoiding your anger, sadness, or pain. You want to feel more like yourself in your relationships, less guarded, more alive. You want to stop bracing for impact and start trusting your own pace. I work with folks who have learned to keep themselves small or fragmented to survive. Deep down, they long for authentic connection, emotional safety, and space to grow into the full complexity of who they are.
I have 20 years of experience in providing psychotherapy and counseling services to individuals, couples, and families. I especially emphasize short-term treatment for life adjustment problems, adolescent difficulties, and marital/family conflicts.
I have 20 years of experience in providing psychotherapy and counseling services to individuals, couples, and families. I especially emphasize short-term treatment for life adjustment problems, adolescent difficulties, and marital/family conflicts.
Accepting new clients June 2026, in-person or virtual. I work primarily with teenage and adult men in NY who struggle with ADHD, addiction, or are feeling stuck, lost, and disconnected. My goal is to help you become the person you want to be; to work with you to achieve the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and out of sessions to create change. My main areas of focus include men's mental health, ADHD, addiction, trauma/PTSD, anxiety, and academic stress/college prep.
Accepting new clients June 2026, in-person or virtual. I work primarily with teenage and adult men in NY who struggle with ADHD, addiction, or are feeling stuck, lost, and disconnected. My goal is to help you become the person you want to be; to work with you to achieve the goals that matter most to you. I believe the most effective therapy integrates both past and present—exploring how past experiences shape current challenges, while actively practicing new strategies in and out of sessions to create change. My main areas of focus include men's mental health, ADHD, addiction, trauma/PTSD, anxiety, and academic stress/college prep.
More Therapists Nearby
Hello! I'm Andrea, a Licensed Clinical Social Worker and EMDR Certified Clinician in New York. I specialize in working with individuals navigating trauma (PTSD), depression, anxiety, and the impact of domestic violence/intimate partner abuse, divorce and relationship issues. I am here to support your unique goals, whether it is untangling self-doubt, building healthier coping skills, or rediscovering a sense of safety and empowerment in your own life.
Hello! I'm Andrea, a Licensed Clinical Social Worker and EMDR Certified Clinician in New York. I specialize in working with individuals navigating trauma (PTSD), depression, anxiety, and the impact of domestic violence/intimate partner abuse, divorce and relationship issues. I am here to support your unique goals, whether it is untangling self-doubt, building healthier coping skills, or rediscovering a sense of safety and empowerment in your own life.
Are you navigating the challenges of early adulthood while also managing the mental demands of competitive athletics? Do you find yourself wanting support as you balance performance, identity, and the pressures that come with being an older teen or young adult athlete?
Nicole is a former Division II athlete aiming to aid those facing high pressure. With a master’s in Counseling Psychology from Felician University, she has experience with and treats anxiety, depression, ADHD, self‑esteem concerns, career transitions, and ASD. Her style blends therapy and coaching using CBT, DBT, mindfulness, biofeedback, and creative modalities.
Are you navigating the challenges of early adulthood while also managing the mental demands of competitive athletics? Do you find yourself wanting support as you balance performance, identity, and the pressures that come with being an older teen or young adult athlete?
Nicole is a former Division II athlete aiming to aid those facing high pressure. With a master’s in Counseling Psychology from Felician University, she has experience with and treats anxiety, depression, ADHD, self‑esteem concerns, career transitions, and ASD. Her style blends therapy and coaching using CBT, DBT, mindfulness, biofeedback, and creative modalities.
Currently accepting new clients! You might be feeling misunderstood, disconnected, or overwhelmed, especially if you're neurodivergent or have recently been diagnosed with Autism Spectrum Disorder (ASD) or Attention-Deficit/Hyperactivity Disorder (ADHD). Whether you're struggling with low self-esteem, identity, or emotional regulation, you’re looking for someone who truly gets it. I work with children, teens, and adults who want to build self-worth, deepen self-connection, and create meaningful, lasting change.
Currently accepting new clients! You might be feeling misunderstood, disconnected, or overwhelmed, especially if you're neurodivergent or have recently been diagnosed with Autism Spectrum Disorder (ASD) or Attention-Deficit/Hyperactivity Disorder (ADHD). Whether you're struggling with low self-esteem, identity, or emotional regulation, you’re looking for someone who truly gets it. I work with children, teens, and adults who want to build self-worth, deepen self-connection, and create meaningful, lasting change.
Accepting new clients. Navigating grief, caregiving responsibilities, divorce, aging-related changes, or a major life transition that has left you feeling overwhelmed or uncertain. Perhaps you are supporting a loved one while trying to care for yourself, or you’re looking for guidance as you adjust to new roles and responsibilities. My ideal clients include adults, caregivers, seniors, families and neurodivergent individuals who want support, practical coping tools, and a compassionate space to process life’s challenges while working toward stability and renewed purpose.
Accepting new clients. Navigating grief, caregiving responsibilities, divorce, aging-related changes, or a major life transition that has left you feeling overwhelmed or uncertain. Perhaps you are supporting a loved one while trying to care for yourself, or you’re looking for guidance as you adjust to new roles and responsibilities. My ideal clients include adults, caregivers, seniors, families and neurodivergent individuals who want support, practical coping tools, and a compassionate space to process life’s challenges while working toward stability and renewed purpose.
I have three goals as a therapist: to form a helpful therapeutic relationship with you, to alleviate the stressors and challenges in your life, and to be an informed companion as you pursue your journey of self-understanding.
I have three goals as a therapist: to form a helpful therapeutic relationship with you, to alleviate the stressors and challenges in your life, and to be an informed companion as you pursue your journey of self-understanding.
Many people become so used to carrying emotional pain, supporting others, and handling life on their own that they forget what it feels like to feel supported themselves. Over time, anxiety, trauma, grief, addiction, burnout, and difficult experiences can leave people emotionally drained, disconnected, or stuck in survival mode. Therapy provides a compassionate and judgment-free space to process emotions, rebuild self-worth, strengthen resilience, develop healthier coping skills, and begin creating meaningful healing, balance, and lasting personal growth.
Many people become so used to carrying emotional pain, supporting others, and handling life on their own that they forget what it feels like to feel supported themselves. Over time, anxiety, trauma, grief, addiction, burnout, and difficult experiences can leave people emotionally drained, disconnected, or stuck in survival mode. Therapy provides a compassionate and judgment-free space to process emotions, rebuild self-worth, strengthen resilience, develop healthier coping skills, and begin creating meaningful healing, balance, and lasting personal growth.
Natacha holds a Master of Social Work from Syracuse University, specializing in child development and family systems. She has over 20 years of experience providing therapeutic support to adults and families in schools, group homes, and foster care settings. Her integrated approach combines psychoeducation, mindfulness, spirituality, CBT, motivational interviewing, and client centered therapies.
Natacha holds a Master of Social Work from Syracuse University, specializing in child development and family systems. She has over 20 years of experience providing therapeutic support to adults and families in schools, group homes, and foster care settings. Her integrated approach combines psychoeducation, mindfulness, spirituality, CBT, motivational interviewing, and client centered therapies.
Hello! Thank you for selecting my profile. First, I will share a bit about me. Some years ago, while serving as a Behavior Therapist, my top priority, was to provide care with compassion, for all families. I was very blessed to have accomplished that. Not only as a young Behavior Therapist, but as I later became a BCaBA. Today, I embrace this practice even more, as a BCBA. Throughout this journey, the personal reward of serving families touched by autism, has been amazing. I take pride in building great relationships, providing great care, and being a continuous guidance for both clients and families.
Hello! Thank you for selecting my profile. First, I will share a bit about me. Some years ago, while serving as a Behavior Therapist, my top priority, was to provide care with compassion, for all families. I was very blessed to have accomplished that. Not only as a young Behavior Therapist, but as I later became a BCaBA. Today, I embrace this practice even more, as a BCBA. Throughout this journey, the personal reward of serving families touched by autism, has been amazing. I take pride in building great relationships, providing great care, and being a continuous guidance for both clients and families.
20+ years of professional experience in the treatment of adults and adolescents. Specializing in the treatment of Eating Disorders, Addictions and Mood Disorders. Individual, couple and group treatment.
20+ years of professional experience in the treatment of adults and adolescents. Specializing in the treatment of Eating Disorders, Addictions and Mood Disorders. Individual, couple and group treatment.
I am a licensed psychotherapist and work mainly with teens and adults who are struggling with anxiety, depression, complex PTSD, maintaining healthy relationships, boundary setting, and emotional dysregulation. In my work, I draw on a range of trauma-informed approaches, including EMDR, Internal Family Systems (IFS), attachment-based work, somatic mindfulness, and CBT, to help clients gain deeper understanding and find relief from their current symptoms.
I am a licensed psychotherapist and work mainly with teens and adults who are struggling with anxiety, depression, complex PTSD, maintaining healthy relationships, boundary setting, and emotional dysregulation. In my work, I draw on a range of trauma-informed approaches, including EMDR, Internal Family Systems (IFS), attachment-based work, somatic mindfulness, and CBT, to help clients gain deeper understanding and find relief from their current symptoms.
Hi there! Have you been struggling to manage your emotions? Do you wonder what might be causing you to have difficulty completing tasks? Are you questioning why life doesn't feel as fulfilling as you hoped? It can be challenging to navigate life's obstacles, but you are not alone! It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
Hi there! Have you been struggling to manage your emotions? Do you wonder what might be causing you to have difficulty completing tasks? Are you questioning why life doesn't feel as fulfilling as you hoped? It can be challenging to navigate life's obstacles, but you are not alone! It is my mission to foster a space of empathy, respect, and cultural understanding, so you feel truly heard and supported. My clients are often those working through stress and anxiety, coping with grief and loss, or overcoming traumatic events.
I have immediate openings for individuals of all backgrounds at any stage in their healing journey!
You may be carrying the weight of anxiety, depression, trauma, substance use concerns, or life transitions while appearing strong to those around you. Therapy offers a supportive, culturally responsive, and nonjudgmental space where you can feel heard, understood, and empowered. With a deep appreciation for the experiences of Black women and girls, while welcoming individuals from all backgrounds, sessions focus on building healthy coping skills, increasing self-awareness, strengthening resilience, improving emotional well-being, and creating meaningful, lasting change that supports healing, confidence, and personal growth.
You may be carrying the weight of anxiety, depression, trauma, substance use concerns, or life transitions while appearing strong to those around you. Therapy offers a supportive, culturally responsive, and nonjudgmental space where you can feel heard, understood, and empowered. With a deep appreciation for the experiences of Black women and girls, while welcoming individuals from all backgrounds, sessions focus on building healthy coping skills, increasing self-awareness, strengthening resilience, improving emotional well-being, and creating meaningful, lasting change that supports healing, confidence, and personal growth.
Mucella holds an M.A. in Psychological Counseling (2020) and an M.Ed. in Mental Health Counseling (2021) from Columbia University. She brings over five years of clinical experience working with children, adolescents, and adults, and now focuses on supporting adults from diverse cultural and linguistic backgrounds. Her training includes private practice, school-based, and university settings. She works with individuals navigating a wide range of concerns, including anxiety, depression, trauma, relationship challenges, emotional regulation difficulties, and life transitions, promoting well-being and meaningful personal growth.
Mucella holds an M.A. in Psychological Counseling (2020) and an M.Ed. in Mental Health Counseling (2021) from Columbia University. She brings over five years of clinical experience working with children, adolescents, and adults, and now focuses on supporting adults from diverse cultural and linguistic backgrounds. Her training includes private practice, school-based, and university settings. She works with individuals navigating a wide range of concerns, including anxiety, depression, trauma, relationship challenges, emotional regulation difficulties, and life transitions, promoting well-being and meaningful personal growth.
