Domestic Abuse Therapists in Saratoga Springs, NY

After 27 years as a high school teacher, I followed my long-held interest and returned to school to become a licensed social worker (LMSW) and a substance abuse counselor (CASAC.) I work with clients who are suffering from anxiety, depression, PTSD, trauma, substance abuse, ADHD/ADD and I also work with couples. I primarily use CBT, ACT and DBT. Data shows that most people who experience substance use disorders also meet the criteria for a mental health disorder such as depression, anxiety, attention deficit and hyperactivity disorder (70-80%), or some form of trauma (50%.) Treating substance abuse means treating the whole person.

Elaine does transpersonal and transformational therapy. Clients experience their unique personal transformation through a mind, body, spiritual approach. It's a heart-centered journey to wellness utilizing holistic therapies. Through hypnosis, art therapy, breathwork, Reiki healing, energy medicine, TFT, and the work of Byron Katie the client is brought back to the essence of who he/she really is. We learn to let go of our tedious stories that only serve to keep us suffering and struggling with life. We meet all of our thoughts, feelings, and experiences with love, acceptance and as gifts of opportunity and portals to healing.

I specialize in working with clients who struggle with anxiety, depression, substance abuse, personality disorders, and trauma. I work with kids, adults, LGBTQIA+, and Veterans utilizing an eclectic mix of evidence-based, person-centered treatment modalities including Mindfulness, Trauma-Focused CBT, Motivational Interviewing, and Solution-Focused Therapy. I offer a non-judgmental, welcoming, safe space to explore and process difficult emotions so clients can heal and grow through a collaborative, individualized approach.

I Specialize in trauma, PTSD, substance use disorders, anger management, depression, anxiety, domestic violence or abuse during or after, poor self-esteem and adjustment disorders to name a few. I can provide healthy copings skills, healthy boundary, setting, cognitive perspectives and promote healthy fulfilling relationships. I can help with past criminal history and reintegrating after prison. Individual and couples counseling available. Don’t wait any longer to feel better and enjoy life. Adults, teens and children.

Feelings can be hard to sort through on your own and also confusing. Having a special therapeutic relationship to address, identify and process unresolved emotions, unpleasant memories, intrusive thoughts and chronic feelings of hopelessness can make a huge difference in ones' life. A specialized plan tailored to meet your own needs and goals is first and foremost.

Therapy can address difficult situations but it is also helpful with normal problems in the normal course of life. I believe therapy helps to relieve painful and uncomfortable feelings and it can be a journey of self discovery and awareness that will lead to a more fulfilling life. People begin working with me when they are having difficulty adjusting to a current life situation and others seek to address their struggles with depression, anxiety, or relationships.

I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.

Getting started is the hardest part. This is true of most things requiring significant time and energy. The decision to seek psychotherapy may not sound difficult, but acting on it can be. Seeking help suggests that we can't do it alone. Whether or not we can, I believe we shouldn't have to. Life is hard. Relationships are complicated. The world throws us a curveball and we find ourselves overwhelmed, disappointed or depressed. We lose a loved one, a job or have trouble finding meaningful work. We make bad decisions, or when we make good decisions, things don't turn out as we expect.

We all wear many hats in this world, whether it be parent, daughter/son, partner, friend or boss and I can teach you how to do it all and not be burnt out: how to live your life qualitatively, not quantitatively. Together I can help you learn how to be a choice maker and creator of your life-teaching you how to enjoy your whole life. I work with all ages and have 33 years experience as a psychotherapist. My style is conversational, collaborative and direct. I particularly love to help families &/or couples have those hard conversations that they are not talking about.

I emphasize counseling that is collaborative with the client. We work as a team to identify strengths, areas needing improvement, goals, and treatment. Sessions are conducted with compassion and aspirations to understand you and your experiences. I specialize in individuals' struggles within personal relationships and family-of-origin concerns; as well as trauma, mood disorders, and anxiety. I am here to assist you in learning new ways of thinking and behaving that will elevate your contentment with your quality of life. Life doesn't have to be so hard. Let me assist you in shining some light on a healthier future.

Is your child or teen struggling socially, academically or at home? Do they appear sad, worried, or angry? Are they spending too much time on digital media? Parents want to help their child but do not always know how or where to start. In our work together, I can help you better understand your child's behaviors and needs. I work collaboratively with the family unit to negotiate change so that all members feel heard and everyone has bought into a healthier way of life. I strive to provide a supportive, comfortable, safe and encouraging environment that facilitates growth and lasting change.

Are you feeling consumed by worry and anxiety? Do you feel that some days you struggle to complete basic tasks? Are you finding that you doubt yourself and your choices? You are doing your best to survive, coping in ways you’ve learned due to your environment and past experiences. Although you realize these reactions or behaviors cause more pain, you are simply doing the best you can. Relationships around you, both personal and professional, feel the pressure and you are ready to explore change. I have years of experience supporting Mental Health and Addiction. Change is possible and healing DOES come.

We all have times in our lives where we feel overwhelmed, anxious, depressed, stressed out or even feel like we have lost ourselves. I am here to help you become empowered in order to manage life to your full potential. To help you find your happiness. I have provided therapy to a wide range of individuals with different diagnoses, but specialize in trauma, anxiety and depression.

Saratoga Counseling Solutions is an outpatient therapy center. We see adolescents, adults, children and offer individual, family and couples counseling. We have 9 skilled Licensed Mental Health Counselors and are located in Saratoga Springs. We offer both face to face and telehealth sessions. Please check out our website. We accept most insurances.

Each of us holds within ourselves tremendous potential and an innate knowing of just what we need. I look at many symptoms as a creative, adaptive response to our environment that should be respected as such. Through positive connection with others, we can learn new ways of relating to our bodies, our spirits, and our world. I use a collaborative approach to treatment, with the belief that without your perspective and input, therapy will not be nearly as beneficial.

Beginning therapy can be a challenge, and finding a therapist who is the right fit for you may be an additional challenge. As a Psychotherapist, I specialize in management of Trauma/PTSD, Anxiety, Life Transitions, Relationship Issues, Depression and Personality Disorders. I believe that a variety of treatment approaches are needed to best serve each client. I take a psychoanalytic and eclectic approach, and practice Psychotherapy informed by concepts of Cognitive Processing Therapy, Internal Family Systems Therapy, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. My role is to be both a "coach" and supporter.

I work with people who want to grow - emotionally, intellectually, professionally - in order to be more satisfied with their lives. I am an active partner in my clients' emotional growth and well-being. When people call me, whether in crisis or struggling with one of life's ordinary challenges, they are often in pain, feeling alone and overhwelmed. I help them unpackage their beliefs and ways of understanding and doing their lives. Together, we are better equipped to discover and create new possibilities: new ways of seeing, relating and doing life and relationships.

I am a Licensed Alcoholism and Drug Counselor, and a Licensed Marriage and Family Therapist specializing in addiction/family issues/grief and loss. With my many years of experience, I am able to help clients set and accomplish realistic goals. I am accepting new clients, please feel free to e-mail me or call me and I will respond as quickly as possible.

I have worked with children, adolescents and adults with various emotional and mental health needs. My career began working with at-risk youth suffering from severe emotional disturbances. I later began working with children and families within their homes to secure a healthy balance of support and resources, while enhancing their sense of self. I enjoy working with individuals, families and couples. I am open to networking with any provider (i.e., teachers, primary care physicians, psychiatrists,etc.) that are involved in one's care. I believe in helping individuals identify their strengths and incorporating these strengths into their daily lives.