My skills and training include
Cognitive
Behavioral, Dialectical Behavioral, and Rational Emotive Therapies, Neurolinguistic Programming, Ericksonian techniques, problem solving, coping skills, mindfulness practices.
My experience includes working with people with many challenges among them depression, anxiety, grief, loss, adjustment issues, family conflict and trauma. Many of my clients are experiencing multiple co-occurring mental health problems including Intellectual Disabilities and the Autism Spectrum. Through behavioral and
cognitive
methods, and with appropriate support and encouragement, I believe all individuals can achieve a more full and satisfying life. I provide services to children, adults and families.