Therapists in Saranac Lake, NY

Photo of Rivka Cilley, Clinical Social Work/Therapist, LCSW
Rivka Cilley
Clinical Social Work/Therapist, LCSW
Saranac Lake, NY 12983
The heart of my practice is helping you remember who you truly are. We have a false notion of separateness that causes us to feel anxious. My role as facilitator is to help you listen deep within to your souls guidance. My ideal client is someone searching inwardly at a spiritual level. Before I will consider working with you I require that you are emotionally stable with a support system of your own. I avoid taking on anyone who has a tendency to become dependent on me.
The heart of my practice is helping you remember who you truly are. We have a false notion of separateness that causes us to feel anxious. My role as facilitator is to help you listen deep within to your souls guidance. My ideal client is someone searching inwardly at a spiritual level. Before I will consider working with you I require that you are emotionally stable with a support system of your own. I avoid taking on anyone who has a tendency to become dependent on me.
(518) 667-9472 View (518) 667-9472
Photo of Catherine Moore Taylor, Counselor, LMHC-D, LCPC, MA, MSc
Catherine Moore Taylor
Counselor, LMHC-D, LCPC, MA, MSc
5 Endorsed
Online Only
I am a trauma-informed psychotherapist licensed in New York and Maine. I offer individual psychotherapy sessions to adults experiencing a range of emotional symptoms. I am also accredited in Ireland, and have significant clinical experience in the UK and Ireland. I am a reflective-based practitioner who uses empathic communication to better understand individual thoughts, feelings, and behaviors. I strive to provide a warm, collaborative atmosphere where individuals can explore their personal difficulties and feelings, better understand their personalities, and reach new, adaptive resolutions.
I am a trauma-informed psychotherapist licensed in New York and Maine. I offer individual psychotherapy sessions to adults experiencing a range of emotional symptoms. I am also accredited in Ireland, and have significant clinical experience in the UK and Ireland. I am a reflective-based practitioner who uses empathic communication to better understand individual thoughts, feelings, and behaviors. I strive to provide a warm, collaborative atmosphere where individuals can explore their personal difficulties and feelings, better understand their personalities, and reach new, adaptive resolutions.
(718) 521-2669 View (718) 521-2669
Photo of Lorinda R Arella, Psychologist, PhD
Lorinda R Arella
Psychologist, PhD
Online Only
NY Licensed/seeking clients via Telehealth (Headway): in-network with AETNA, (BC/BS pending), CIGNA, OSCAR, OXFORD, UNITED. I have worked with all racial/ethnic groups, including American Natives, lifelong residents of a busy East coast metropolis and others who live in the rural Southwest, teens through the elderly. I have extensive experience diagnosing and treating individuals with ADHD, addictions, and Autism. I have gained the trust of many active duty military and veterans, as well as first responders. I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
NY Licensed/seeking clients via Telehealth (Headway): in-network with AETNA, (BC/BS pending), CIGNA, OSCAR, OXFORD, UNITED. I have worked with all racial/ethnic groups, including American Natives, lifelong residents of a busy East coast metropolis and others who live in the rural Southwest, teens through the elderly. I have extensive experience diagnosing and treating individuals with ADHD, addictions, and Autism. I have gained the trust of many active duty military and veterans, as well as first responders. I am not easily scared off by extensive trauma and my toolbox includes EMDR, EFT/Tapping, CBT and Mindfulness Techniques.
(845) 244-5713 View (845) 244-5713
Photo of Andrea Johnston, Clinical Social Work/Therapist, LCSW-R
Andrea Johnston
Clinical Social Work/Therapist, LCSW-R
Saranac Lake, NY 12983
Not accepting new clients
I have 25 + years experience providing counseling and psychotherapy. My professional goal is to work together with you in a warm and accepting style to help you cope with and move beyond changes, symptoms, and stressors you are experiencing. I use treatment approaches in ways that best fit for you. We will find solutions that will help you to feel you are not alone and are understood.
I have 25 + years experience providing counseling and psychotherapy. My professional goal is to work together with you in a warm and accepting style to help you cope with and move beyond changes, symptoms, and stressors you are experiencing. I use treatment approaches in ways that best fit for you. We will find solutions that will help you to feel you are not alone and are understood.
(518) 767-1504 View (518) 767-1504
Photo of Richard F Liotta, Psychologist, PhD
Richard F Liotta
Psychologist, PhD
Saranac Lake, NY 12983
I utilize a Full Spectrum Cognitive Behavioral Therapy approach to assist people with healing, enrichment, change, and transformation. My strategies include solution focused therapy, cognitive-behavioral therapy, neuro-linguistic and neuro-semantic interventions, hypnotherapy, eye-movement integration (TM), and other methods to help positive change happen. It is my belief that people have the capacity to change their thoughts, feelings, and behavior. I see my role as helping you discover your strengths, change limiting thoughts, find solutions, feel better, and live more effectively in all areas of your life.
I utilize a Full Spectrum Cognitive Behavioral Therapy approach to assist people with healing, enrichment, change, and transformation. My strategies include solution focused therapy, cognitive-behavioral therapy, neuro-linguistic and neuro-semantic interventions, hypnotherapy, eye-movement integration (TM), and other methods to help positive change happen. It is my belief that people have the capacity to change their thoughts, feelings, and behavior. I see my role as helping you discover your strengths, change limiting thoughts, find solutions, feel better, and live more effectively in all areas of your life.
(518) 891-0924 View (518) 891-0924
Photo of Jane Penola, Licensed Professional Counselor, MA, LPC, LMHC
Jane Penola
Licensed Professional Counselor, MA, LPC, LMHC
6 Endorsed
Online Only
Waitlist for new clients
Do you have a chronic case of the Sunday Scaries? Do you feel like there's not enough time in the day? Are you struggling to express how you're feeling to others? Too often, we sacrifice our own well-being & needs for the sake of others': family members, partners, children, friends or employers. Eventually, we realize this is not sustainable; it leads to tremendous burnout, anxiety, stress, & just not feeling ourselves. Through working with me, you will learn to prioritize self-care, maintain balance, recognize & honor your feelings, & how to be the best version of yourself, all while navigating the uncertainties of life.
Do you have a chronic case of the Sunday Scaries? Do you feel like there's not enough time in the day? Are you struggling to express how you're feeling to others? Too often, we sacrifice our own well-being & needs for the sake of others': family members, partners, children, friends or employers. Eventually, we realize this is not sustainable; it leads to tremendous burnout, anxiety, stress, & just not feeling ourselves. Through working with me, you will learn to prioritize self-care, maintain balance, recognize & honor your feelings, & how to be the best version of yourself, all while navigating the uncertainties of life.
(973) 577-5078 View (973) 577-5078
Photo of Christine Riley, Marriage & Family Therapist, LMFT
Christine Riley
Marriage & Family Therapist, LMFT
Saranac Lake, NY 12983
Having worked in a variety of settings, including 15 years in wilderness therapy, I've found that there is something wonderfully inviting about working together in quiet outside spaces (or utilizing teletherapy in these times of Covid-19). Optimally I help clients utilize their individual strength, values and insight to help find a more peaceful state of mind and lifestyle. As human beings we are meant to build meaningful connections, and sadly there are an overwhelming number of deterrents to building those relationships with self, others, community, etc. We can and will tackle those difficulties together.
Having worked in a variety of settings, including 15 years in wilderness therapy, I've found that there is something wonderfully inviting about working together in quiet outside spaces (or utilizing teletherapy in these times of Covid-19). Optimally I help clients utilize their individual strength, values and insight to help find a more peaceful state of mind and lifestyle. As human beings we are meant to build meaningful connections, and sadly there are an overwhelming number of deterrents to building those relationships with self, others, community, etc. We can and will tackle those difficulties together.
(828) 332-5486 View (828) 332-5486
Photo of Anna Epshteyn - Anna Epshteyn LCSW, Certified EMDR Therapist, Clinical Social Work/Therapist, LCSW
Anna Epshteyn LCSW, Certified EMDR Therapist
Clinical Social Work/Therapist, LCSW
Serves Area
There are moments in life when our struggles feel particularly heavy; like carrying around a massive weight only you can see. You might feel stuck in a situation, a negative thought pattern, or a disturbing experience. Perhaps there are times when your emotions overwhelm you and it becomes difficult to stay in control of them. I offer an empathetic, collaborative space to explore your story and find a path forward. I specialize in EMDR and incorporate IFS, body-based techniques, trauma-informed CBT, among other modalities into my practice.
There are moments in life when our struggles feel particularly heavy; like carrying around a massive weight only you can see. You might feel stuck in a situation, a negative thought pattern, or a disturbing experience. Perhaps there are times when your emotions overwhelm you and it becomes difficult to stay in control of them. I offer an empathetic, collaborative space to explore your story and find a path forward. I specialize in EMDR and incorporate IFS, body-based techniques, trauma-informed CBT, among other modalities into my practice.
(518) 692-6172 View (518) 692-6172
Photo of Tahentahawi Chubb-Smith, MHC-LP, MS
Tahentahawi Chubb-Smith
Verified Verified
1 Endorsed
Online Only
Tahentahawi is an Indigenous Mohawk who has spent her life committed to helping others and challenging the world around her, creating positive ripples of change with the goal of leaving the world better than she found it. As a psychotherapist, Tahentahawi is person-centered, holistic, and trauma-informed.
Tahentahawi is an Indigenous Mohawk who has spent her life committed to helping others and challenging the world around her, creating positive ripples of change with the goal of leaving the world better than she found it. As a psychotherapist, Tahentahawi is person-centered, holistic, and trauma-informed.
(845) 834-9094 View (845) 834-9094
Photo of Marcia J dareff Wenn - Marci Wenn, Clinical Social Work/Therapist, LCSW-R
Marci Wenn
Clinical Social Work/Therapist, LCSW-R
Serves Area
Are you bothered by stress or anxiety, a sadness or grief? Would you like to be happier and express yourself more creatively in your life? I am an LCSW and a Creativity Coach who enjoys working with adults and youth who are feeling "stuck" and are seeking ways in which they can feel better and cope with life's challenges. Learning new ways of exploring personal goals, increasing emotional, physical and social well-being are opportunities for a more fulfilling life. I can offer you the space to reflect upon your life in a safe, respected and confidential environment.
Are you bothered by stress or anxiety, a sadness or grief? Would you like to be happier and express yourself more creatively in your life? I am an LCSW and a Creativity Coach who enjoys working with adults and youth who are feeling "stuck" and are seeking ways in which they can feel better and cope with life's challenges. Learning new ways of exploring personal goals, increasing emotional, physical and social well-being are opportunities for a more fulfilling life. I can offer you the space to reflect upon your life in a safe, respected and confidential environment.
(518) 240-1967 View (518) 240-1967
Photo of Heather Aschenbrenner, Counselor, LMHC, NCC, CCMHC
Heather Aschenbrenner
Counselor, LMHC, NCC, CCMHC
Serves Area
Waitlist for new clients
I believe therapy is a place for growth, a place for healing, a place for re-connecting with yourself, and most importantly, a place for strengthening the potential we hold within. Life happens, bumps get in the way, and sometimes we lose track of all that greatness. Therapy can help you reclaim it. To help support your journey in therapy, I have continued my education in perinatal mental health and ADHD. Two vastly different areas, but areas that when "out of balance" can so greatly impact not only our quality of life, but the ability to be fully present in life. My goal is to help you be present for it all- tears and smiles.
I believe therapy is a place for growth, a place for healing, a place for re-connecting with yourself, and most importantly, a place for strengthening the potential we hold within. Life happens, bumps get in the way, and sometimes we lose track of all that greatness. Therapy can help you reclaim it. To help support your journey in therapy, I have continued my education in perinatal mental health and ADHD. Two vastly different areas, but areas that when "out of balance" can so greatly impact not only our quality of life, but the ability to be fully present in life. My goal is to help you be present for it all- tears and smiles.
(315) 631-0837 View (315) 631-0837
Photo of Carol J Merrihew, Clinical Social Work/Therapist, MSW, LCSW-R
Carol J Merrihew
Clinical Social Work/Therapist, MSW, LCSW-R
Online Only
Waitlist for new clients
I have over 30 years of clinical social work experience providing services to adolescents, adults and families in a variety of inpatient and outpatient settings. My current practice mainly focuses on treating adjustment and mood disorders, recovery from trauma, stress reduction, couple therapy, life transition and aging issues. I favor a holistic approach and use a variety of therapeutic modalities. I enjoy working closely with primary care providers and prescribers to achieve best possible outcomes. I favor a strength based, positive approach using compassionate care.
I have over 30 years of clinical social work experience providing services to adolescents, adults and families in a variety of inpatient and outpatient settings. My current practice mainly focuses on treating adjustment and mood disorders, recovery from trauma, stress reduction, couple therapy, life transition and aging issues. I favor a holistic approach and use a variety of therapeutic modalities. I enjoy working closely with primary care providers and prescribers to achieve best possible outcomes. I favor a strength based, positive approach using compassionate care.
(518) 900-1572 View (518) 900-1572
Photo of Shelby Peck, Licensed Mental Health Counselor, LMHC, CASAC
Shelby Peck
Licensed Mental Health Counselor, LMHC, CASAC
2 Endorsed
Online Only
I am a clinical mental health counselor with a background working with people struggling with addiction, as well as community mental health and college students. The search for a therapist can be overwhelming and my goal is to create a safe, supportive environment where you feel you can navigate life's challenges.
I am a clinical mental health counselor with a background working with people struggling with addiction, as well as community mental health and college students. The search for a therapist can be overwhelming and my goal is to create a safe, supportive environment where you feel you can navigate life's challenges.
(518) 989-5227 View (518) 989-5227
Photo of Brendan Kennedy, Counselor, LMHC
Brendan Kennedy
Counselor, LMHC
Serves Area
I work with adults dealing with anxiety, depression, rumination, and stress, and I accept many major insurance plans through Headway. They want tools that actually work—not theory—and they want to feel more grounded, organized, and in control of their daily life. Their goal is clearer thinking, better habits, healthier boundaries, and a steadier emotional rhythm.
I work with adults dealing with anxiety, depression, rumination, and stress, and I accept many major insurance plans through Headway. They want tools that actually work—not theory—and they want to feel more grounded, organized, and in control of their daily life. Their goal is clearer thinking, better habits, healthier boundaries, and a steadier emotional rhythm.
(929) 429-2599 View (929) 429-2599
Photo of Joy Arana - Arana Behavioral Health , Clinical Social Work/Therapist, LCSW, C-DBT, COS-P, CCTP
Arana Behavioral Health
Clinical Social Work/Therapist, LCSW, C-DBT, COS-P, CCTP
Online Only
Hello! First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving mental health therapy. You are not here by accident, it takes courage to want to heal and recover. I am here to assist you in that process. From a client-centered and trauma-informed approach, I specialize in supporting you to find balance and empower you to take the necessary steps to reach your goals.
Hello! First, I would like to congratulate you on taking this step toward your journey to a better you! I am aware of the stigmas that are tied to mental health and how they can sometimes deter someone from receiving mental health therapy. You are not here by accident, it takes courage to want to heal and recover. I am here to assist you in that process. From a client-centered and trauma-informed approach, I specialize in supporting you to find balance and empower you to take the necessary steps to reach your goals.
(518) 797-4527 View (518) 797-4527
Photo of Valerie June Ainsworth - Valerie Ainsworth Trauma Therapist, Clinical Social Work/Therapist, LCSW-R
Valerie Ainsworth Trauma Therapist
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Online Only
Due to serious family health issues, I am putting my practice on hold indefinitely. I have extensive experience with trauma, PTSD, sexual abuse, depression, anxiety, and dissociative identity disorder (DID). I work with Veterans, active military, correction officers, and individuals who have suffered trauma and/or years of abuse.
Due to serious family health issues, I am putting my practice on hold indefinitely. I have extensive experience with trauma, PTSD, sexual abuse, depression, anxiety, and dissociative identity disorder (DID). I work with Veterans, active military, correction officers, and individuals who have suffered trauma and/or years of abuse.
(518) 348-4338 View (518) 348-4338
Photo of Nicole Johns, Counselor, LMHC, LPC
Nicole Johns
Counselor, LMHC, LPC
Online Only
The importance of relationships within our daily lives is often overlooked or forgotten when we struggle. Focusing on relationships, I use personal interaction to promote healing inside and outside of the therapeutic setting. Through the use of video conferencing, I work with individuals and couples who struggle in areas such as anxiety, depression, trauma, and grief, as well as family and couples relational dynamics. My treatment style integrates compassion, support, and humor to build resiliency through self-regulation, encourage growth, and promote self-discovery.
The importance of relationships within our daily lives is often overlooked or forgotten when we struggle. Focusing on relationships, I use personal interaction to promote healing inside and outside of the therapeutic setting. Through the use of video conferencing, I work with individuals and couples who struggle in areas such as anxiety, depression, trauma, and grief, as well as family and couples relational dynamics. My treatment style integrates compassion, support, and humor to build resiliency through self-regulation, encourage growth, and promote self-discovery.
(518) 430-5197 View (518) 430-5197
Photo of Ken Bezio, Counselor, LMHC , EMDR
Ken Bezio
Counselor, LMHC , EMDR
1 Endorsed
Serves Area
Welcome to Lakeview Mental Health Counseling. I am Ken Bezio. I was born and raised in the North Country. As a lifelong resident, I understand the unique stress that comes with living in a rural community. I have been amazed at the grit, resilience, and community driven spirit of the people I work with. As a NYS and VT licensed mental health counselor for 10 years I have spent time in the private and public setting. I have worked in schools, outpatient clinics, and in non traditional outdoor based programs.
Welcome to Lakeview Mental Health Counseling. I am Ken Bezio. I was born and raised in the North Country. As a lifelong resident, I understand the unique stress that comes with living in a rural community. I have been amazed at the grit, resilience, and community driven spirit of the people I work with. As a NYS and VT licensed mental health counselor for 10 years I have spent time in the private and public setting. I have worked in schools, outpatient clinics, and in non traditional outdoor based programs.
(518) 500-4127 View (518) 500-4127

More Therapists Nearby

Photo of Kristine Baker, Marriage & Family Therapist, LMFT
Kristine Baker
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
Are you someone who is self-aware but at times feels stuck or trapped by patterns you can’t seem to break, relationships that feel unfulfilling, or anxiety that keeps you from showing up fully in your life? Maybe you’re navigating life transitions, healing from trauma, or trying to better understand yourself and your emotional responses. You crave clarity, emotional balance, and more meaningful connection with yourself and others. You’ve spent years pushing through pain, staying busy, or trying to “fix” things on your own and now you’re ready to try something different.
Are you someone who is self-aware but at times feels stuck or trapped by patterns you can’t seem to break, relationships that feel unfulfilling, or anxiety that keeps you from showing up fully in your life? Maybe you’re navigating life transitions, healing from trauma, or trying to better understand yourself and your emotional responses. You crave clarity, emotional balance, and more meaningful connection with yourself and others. You’ve spent years pushing through pain, staying busy, or trying to “fix” things on your own and now you’re ready to try something different.
(315) 784-7603 View (315) 784-7603
Photo of Susan Hart, Clinical Social Work/Therapist
Susan Hart
Clinical Social Work/Therapist
Lake Placid, NY 12946
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
I treat anxiety, depression, narcissism, grief, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.
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How does your Therapist compare?

Number of Therapists in Saranac Lake, NY

10+

Average cost per session

$150

Therapists in Saranac Lake, NY who prioritize treating:

94% Anxiety
89% Depression
83% Self Esteem
78% Relationship Issues
72% Stress
67% Grief
67% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

60% UnitedHealthcare UHC | UBH
53% Aetna
47% Oxford

How Therapists in Saranac Lake, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saranac Lake?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.