Out of Network Therapists in Sag Harbor, NY

I offer couples counseling and individual psychotherapy, and use a great deal of humor and compassion in my work. I work psychoanalytically (seeking unconscious motivations) and cognitively, looking at present issues and challenges. This means that I utilize both short-term AND long-term therapeutic methodologies. I specialize in working with people who are depressed, anxious, suffering from sexual or relationship issues, daunted by the problems they face, or who find themselves creatively blocked, or not living up to their potential in their vocation, or who wish to guide their careers to new heights and new directions.

You have the opportunity to start living your best life now. If you are experiencing a transition, problem or life disruption there is also an opportunity for change and growth. If you're looking for counseling you may be ready to take the steps to live the life you really want to live. I work with individuals, couples and families dealing with addiction and recovery issues, communication, anger management and coping skills. I believe in endless possibilities for growth and am happy to work with you to help you find your path.

Are you ready to gain a stronger sense of self, insight into your difficulties, and create effective skills to live healthfully and happily? Feel supported and confident that you have come to the right place. There is a deep opportunity to discover resilience by looking inward through counseling and unique/dynamic evidenced-based forms of therapy. Like the explorers, archeologists and nomads of our history, I am enthusiastic about helping you map out uncharted territory. From a holistic framework using experience, intuition, and a bit of humor, I hope to help you transform through your journey.

I treat individuals experiencing anxiety, depression, grief or a general sense of being stuck. I add to my over 25 years of experience various healing approaches including cognitive behavioral therapy, talk therapy, dream analysis, journaling and other modalities in our work to find re-newed meaning and purpose in life. As a team we explore methods for bringing symptom relief and understanding of the root causes of your problems. I also counsel couples who find their connection damaged. I provide a neutral space for exploring causes of the problems and offer tools for effective communication and healing in the relationship.

If you feel lost, confused or hopeless about your life or your relationships, you can turn things around. You can get clear about these problems, and find solutions. You can have a life that more authentically fits who you really are. You can manage your relationships so they begin to feel warm and fun again. When you're suffering and feeling awful, it may be hard to believe that there are things you can do to feel good again. It may also be hard to believe that you can find the power to shift and revive painful relationships.

Do you want more connection, peace, acceptance and meaning in your life and relationships? Feel like you’ve lost connection and communication?Are you recently single or post-divorce and ready to begin dating again but don’t even know where to begin? Have you been trying to find the right partner and continue to meet the wrong people or fall into the same old type of relationship that just doesn’t work? I have helped many people uncover the blocks that have held them back from finding their soul mates and would love to get you started on the right path to feeling true connection again. I will even help you write your dating profile!

I strive to illuminate your existing strengths and help you to recognize ways to apply these strengths to the areas of your life where you are feeling discouraged or stuck. I will help you to regain your equilibrium, achieve your goals and bring out your best self. I address anxiety/ depression, relationship issues, couples therapy, addictions, weight/eating issues, divorce. I do extensive work with high functioning ambitious adults helping to refine personal goals, push past obstacles and more fully realize potential. I also love working with children, teens and parents.

I make it a priority to help my clients feel at ease with me and with the work we do together. If you were my client, you can expect me to be warm, welcoming and supportive. My specialty areas include: ADHD, anxiety, depression, bipolar, OCD, relationship issues, and self-esteem building, and I have personal comfort with many other presenting concerns (please see side bar). I also have an extensive background acquiring legal accommodations for these disabling conditions with adults in college/in the work environment. Additionally, I am trained as a psychedelic-assisted therapist (please see below for more information).

Covid-19 has brought the world of mental health fragility to a new level never seen before. The isolation and loneliness felt by everyone from children to the elderly has caused a rise in depression, anxiety and fear regarding every day life and the future. These strains are unhealthy emotionally and physically and need attention to avoid lasting impressions. The working relationship in therapy is to define underlying issues, stuck thought patterns and transform negative behavior to evolve into a positive and thriving attitude and consequently, life choices. We will join together to create the life you desire, as I help guide you.

In my 20+ years of experience working with adults and couples, I believe that the therapeutic relationship and the safety it provides is key to change. My expertise lies in helping my clients work through their depression, anxiety and relationship issues. As an EMDR trained therapist I help my clients desensitize and reprocess traumatic memories and break free of the distorted negative beliefs they developed in a dysfunctional or addicted family system. The link between childhood trauma exposure and substance abuse is well established. EMDR can help treat alcohol and drug addiction by treating the trauma that underlies it.

Your thoughts are racing, stuck on replay. Your inner critic is winning. Life feels meaningless and exhausting. You want to escape reality. Feeling scared of vulnerability and hiding who you really are is wearing on you. Your relationships are draining. It feels like you're carrying around a body bag full of fears and insecurities. Feeling like a prisoner to your past is exhausting, too. Let’s face it: feeling confused, lost, and stuck has gotten old. Fortunately, you've come to the right place. Therapy can help. Life can be hard and feel overwhelming at times, but you don't have to live in pain.

I treat patients utilizing a relational analytic style. Family and personal issues are addressed. I specialize in physical symptoms as a pathway for heightened conscious awareness and psychological health.

I am a psychotherapist with over 20 years of clinical experience working with adults age 20 and older, and specializing in treating people over age 65. I trained at the Institute for Contemporary Psychotherapy (ICP) in New York City, and worked there for 9 years before relocating my practice to East Hampton.

I work with adolescents, adults and couples. To explore unsatisfying relationships and issues of personal identity, I draw on concepts from dynamic, relational and cognitive behavioral psychology. I see psychotherapy as a collaboration, a co-creation between therapist and patient.

As a Psychotherapist in East Hampton, NY, I work with adolescents and adults who are struggling with relationship difficulties, divorce, anxiety, depression, mood disorders, eating disorders, low self-esteem, and a wide range of other concerns. My goal is to help you uncover your true potential and to lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I treat individuals and couples using both short and long term treatment techniques. There is a writers' saying: 'How can I know what I think until I hear what I say?' This applies to psychotherapy as well. Talking about your problems and concerns with a trained, empathic listener is often the best way to discover both your issues and their solutions. I use a great deal of humor and compassion in my work. Psychotherapy is particularly helpful in working with relationships, career issues and ambivalence in choices.

Are you going through tough times? Wondering if if therapy could help? Your goal may be to understand, to change, to enhance your life. There's no time like the present to start this exciting process! I aim to create a safe, comfortable and engaging environment in which our collaboration can be fruitful for you. With 20+ years of experience, as well as training in human development, I am ready to help with depression, anxiety, parenting and relationships. Fluent in English and Russian, I have enjoyed working with people of different ages, backgrounds and walks of life. Looking Forward to meeting with you, Dr. K

Hey there! Antonio here. I believe therapy is the most valuable investment one can make in themselves. Therefore, I attune my therapeutic approach to foster connection with you. In this safe environment we will uncover barriers, obvious and hidden, that keep you from the fullest expression of yourself. I can help you address concerns from: substance use, work/life balance, change/transition, conflict in families/relationships, and depression/anxiety.

First off, congratulations on taking a major step for yourself by seeking a therapist. It would be an honor to help you further develop your sense of self, explore the depth of what you've experienced and begin to find and celebrate the joy in your life. It is a pleasure to meet you, and i look forward to going through this process together. I have experience working with all age groups in multiple aspects of life. I worked as a therapist in multiple capacities, ranging from school settings, to a mobile crisis unit, to a substance abuse clinic. I specialize in grief and bereavement therapy.