Jungian Therapists in Sag Harbor, NY

Expansive Therapy is a bicoastal psychotherapy practice with locations in New York City, Los Angeles, and San Francisco. We offer online therapy to individuals and couples anywhere in New York State and California State. We have a diverse team of therapists offering a wide variety of modalities and specialties, and we match you with the therapist who best meets your needs. We are a trauma informed practice and all of our therapists had direct clinical supervision with world famous trauma expert Dr. Bessel Van Der Kolk (The Body Keeps The Score).

Anxiety can be overwhelming and suck the joy out of life. If you suffer from anxiety, panic attacks, obsessions, compulsions, or phobias, there is help. You can learn ways to stress less and enjoy more. Gotham Wellness Group specializes in Solutions. We focus on Anxiety / Stress Management, Navigating Difficult Relationships, and Couples Counseling. Dr. Cynthia Giocomarra is an active participant in sessions using an eclectic variety of REBT, Transpersonal and DBT skills.

I devote myself to helping people people through life transitions such as relationship, divorce, anxiety, depression and career issues. I am very passionate about my work and devote all of my intellect, experience and caring to assist my clients. My work in relationships is at the core of my passion and I have developed an effective and solution oriented approach to relationship challenges.My new book is The Possibility Principle: How Quantum Physics Can Improve the Way You Think, Live and Love (Sounds True, Fall2017).

Do you or your child have anxiety? Are you frustrated trying to manage day-to-day stress? Perhaps you are so frustrated with how to deal with your child, you are at your wits' end. Stress and anxiety can be debilitating and affect our lives and interpersonal relationships in negative ways. Thankfully, there are many ways to treat anxiety and stress. In addition to one-on-one therapy, I also facilitate a girls empowerment group, which currently consists of young ladies between the ages of 13 and 17 years old. Because of our current situation, we meet once a week in a yoga studio so there is plenty of room for distancing.

Teletherapy/Videocounseling offered: Challenges in life are opportunities to grow. It takes courage to seek counseling so that you can develop coping skills to manage life better. I have helped clients successfully resolve a variety of problems such as anxiety, depression, grief, and relationship problems.

Analysis is the process by which one works towards the individuation, the becoming of one’s own self. It is through this work that one heals. My therapeutic journey addresses the past, the present and the future in order to deal with the psychological questions of depression, anxiety, relationships, love, loss, life transitions, trauma, family dynamics, illness, addictions, creative blocks, identity, orientation and last but not least, meaning.

My most often repeated statement regarding client's is that I am looking for individuals who want to do the work. It is important for a client to to only identify, needs, issues and goals, but to move towards understanding why one's feelings are the way they are in the first place. There is a reductive element to therapy, where past history and patterns are discovered. The client can come to an understanding of how these dynamics continue to influence present day behavior. There is also the teleological aspect of therapy. Understanding one's self must then lead to finding out the future direction and decisions that lay ahead.

​"Let your hope which is your highest good and highest ability lead the way and serve you as a guide in the world of darkness" - C.G. Jung. Therapy nurtures the power of the human spirit and its vast capacity for development and transformation. My approach emphasizes compassion and communication as key components in building, healing, and maintaining healthy relationships. I believe that encouragement, understanding, knowledge and action promote growth in the family system and in each individual family member.

My extensive experience and attuned, empathetic, approach helps guide our conversation, and inquiry to quickly identify and clarify issues that cause stress, vague feelings of unease, work and relational issues. Our first consultation should help you both put in words, and define a strategy that may begin to clarify and solve long standing problems. I have experience working with problems that overlap with high stress work environments, coaching and interpersonal work issues. My 40 year experience as a couple therapist allows me to quickly define the relationship conflict and facilitate the dialogue between the partners.

A relaxed and comfortable style, in a relaxed and comfortable setting. Offering individuals and couples therapy and analysis. Experience of having conducted over 11,000 psychotherapy sessions. Marital and couple counseling, healing from childhood trauma, PTSD, anxiety disorders, depression. **Online or in-person appointments Available**

Find the expert in you that leads to the pathway of healing. If coping with anxiety, grief, loss, sexual trauma or are in the LGBTQI community you are at the forefront of many emotional issues. Low self-esteem affects the power of the self. Are you anxious? Do you have intrusive memories? Are you emotionally overwhelmed? Gestalt, Jungian , Behavioral therapies help you to unravel the mysteries that create your pain. I am an aid to you becoming differentiated and empowered. My clients say that I am perceptive, creative, sensitive, and challenging. Make that call!

At some point along the way, we all struggle with something. Family, career, relationships, depression, anxiety---something---and we need help to get unstuck and move towards living a more satisfying and authentic life. This is where psychotherapy comes in. I truly believe in its power to bring about personal transformation, help us better understand ourselves, and work through life's difficulties. Life isn't easy, and often, seeking help isn't either. But finding a therapist that you feel comfortable with is the courageous first step.

As the world gets more and more complicated so does our ability to manage its day to day stressors. While searching for a therapist I hope you realize that you are not alone. Many of us find ourselves battling depression, anxiety, existential angst, interpersonal problems, trauma, loss and other symptoms related to an increasingly technological society. I see myself as someone who can kindle a light as one navigates such gnarly terrain. My traditional face to face and remote on-line sessions offer, diagnosis, treatment, nonjudgmental support, confidentiality, encouragement, expertise and comfort while you explore new ways to improve the quality of your life.