Acceptance and Commitment (ACT) Therapists in Sag Harbor, NY

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Photo of S.J. Collins, LMFT, Marriage & Family Therapist in Sag Harbor, NY
S.J. Collins, LMFT
Marriage & Family Therapist, LMFT, ATR
Verified
But you can! I will work closely with you to change the way you think and the way you act .
If you feel lost, confused or hopeless about your life or your relationships, you can turn things around. You can get clear about these problems, and find solutions. You can have a life that more authentically fits who you really are. You can manage your relationships so they begin to feel warm and fun again. When you're suffering and feeling awful, it may be hard to believe that there are things you can do to feel good again. It may also be hard to believe that you can find the power to shift and revive painful relationships.
(646) 681-1708 
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Sag Harbor, NY 11963
Offers online therapy
Photo of Hamptons Mindful Youth Psych Wellness Services, Psychologist in Sag Harbor, NY
Hamptons Mindful Youth Psych Wellness Services
Psychologist, PsyD
Verified
Dr. Pentcheva is dedicated to providing evidence-based psychological interventions geared towards promoting individual and family wellness. She offers a wide range of services to help meet the needs of children and families from all over the Hamptons and beyond. Dr. Pentcheva specializes in working with children, young adults and their parents and takes a preventative, strengths based approach to treatment. By creating engaging, child-centered exercises for children and adolescents, she helps them to acquire new skills and incorporate them into their everyday lives.
(631) 919-4043 
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Sag Harbor, NY 11963
Offers online therapy
Photo of Aniik Libby, Clinical Social Work/Therapist in Sag Harbor, NY
Aniik Libby
Clinical Social Work/Therapist, Marital, EFT, Therapy, Couples, Relatio
Verified
Stuck? Same old fight again? Feeling unappreciated and like your needs will never be met? Whether your marriage, engagement, friendship, parent/child, or co-worker dynamic, your relationships can be healed. Have hope. There is help, and you deserve quality counseling. Helping people communicate and get long term results using Emotionally Focused Couples Therapy is one of my areas of expertise, and I look forward to working with you to mend your relationship.
(917) 746-8579 
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Sag Harbor, NY 11963
Offers online therapy
Photo of Adam Last, Clinical Social Work/Therapist in Sag Harbor, NY
Adam Last
Clinical Social Work/Therapist, LMSW, CGP
Verified
First off, congratulations on taking a major step for yourself by seeking a therapist. It would be an honor to help you further develop your sense of self, explore the depth of what you've experienced and begin to find and celebrate the joy in your life. It is a pleasure to meet you, and i look forward to going through this process together. I have experience working with all age groups in multiple aspects of life. I worked as a therapist in multiple capacities, ranging from school settings, to a mobile crisis unit, to a substance abuse clinic. I specialize in grief and bereavement therapy.
(914) 825-5854 
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Office is near:
Sag Harbor, NY 11963
Offers online therapy

More Therapists Nearby

Photo of New Hope Rising Therapy and Wellness Center, Clinical Social Work/Therapist in Sag Harbor, NY
New Hope Rising Therapy and Wellness Center
Clinical Social Work/Therapist, LCSW-R
Verified
At New Hope Rising Therapy and Wellness Center, our compassionate, experienced licensed therapists offer an integrative and evidenced based approach to psychotherapy for adults, teens, children, couples and families. Through a therapeutic process, our therapists work together with you to help you discover how to nurture the physical, emotional, psychological, and spiritual aspects of your wellbeing. We view therapy as a collaborative experience where the therapist and client work as a team to decide together what the goals will be and what actions to take.
(631) 336-9990 
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Office is near:
Southampton, NY 11968
Photo of Desiree I. Reese, LCSW, PLLC, Clinical Social Work/Therapist in Sag Harbor, NY
Desiree I. Reese, LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CCTS-TA
Verified
My goal as a social worker is to help individuals, of all ages, in need improve the quality of their lives and their well-being. Problems that I might help people with may include behavioral, health, and social issues. As a clinical social worker I offer counseling services to those individuals in need. Social workers who specialize in mental health issues work with clients battling mental illness, substance misuse, interpersonal relationship problems, among other challenges. I can provide clients with individual or group therapy, as well as referral opportunities for social rehabilitation and crisis intervention.
(631) 405-4750 
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Southold, NY 11971
Offers online therapy
Photo of Viola Quintero, Clinical Social Work/Therapist in Sag Harbor, NY
Viola Quintero
Clinical Social Work/Therapist, LCSW
Verified
I am a social worker with many years of experience in diverse settings, which I believe gives me a unique perspective on how people can face their particular life challenges to make positive changes in their lives; challenges such as relationship conflicts, serious illness, depression, anxiety, divorce, grief, loneliness, trauma, or other emotional or behavioral concerns and I bring this perspective into my practice.
(631) 850-3702 
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Office is near:
Southold, NY 11971
Not accepting new clients
Photo of Dr. Remy Nelson, Counselor in Sag Harbor, NY
Dr. Remy Nelson
Counselor, PhD, LMHC, NCC, CCMHC
Verified
Teletherapy/Videocounseling offered: Challenges in life are opportunities to grow. It takes courage to seek counseling so that you can develop coping skills to manage life better. I have helped clients successfully resolve a variety of problems such as anxiety, depression, grief, and relationship problems.
(332) 244-3320 
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Office is near:
Sagaponack, NY 11962
Offers online therapy
Photo of Regina Q Mysliborski, Counselor in Sag Harbor, NY
Regina Q Mysliborski
Counselor, LMHC
Verified
Live your best life. What does that even mean? Stress, worry, anxiety, feeling overwhelmed, those are not characteristics of living your best life - but that is how you feel. Stress about getting everyday tasks completed, worry that you are not good enough, anxiety about what might happen, overwhelmed about handling and juggling everything that life has handed you. When what you really want is to feel accomplished, proud, calm, and steady.You want to enjoy the little things and savor the big things in life, enjoy the moments, embrace the events, and smile with gratitude at the end of each day.
(631) 212-9347 
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Office is near:
Southold, NY 11971
Offers online therapy
Photo of Tamara Welikson, Psychologist in Sag Harbor, NY
Tamara Welikson
Psychologist, PhD
Verified
Looking through numerous profiles trying to find the right therapist? Maybe I can help! My goal is to provide a safe, supportive, and collaborative space where we can work together to help you feel better. I provide research-based interventions to help you learn effective coping tools and skills to reach your treatment goals. Although I try not to focus on potentially stigmatizing diagnoses, I have extensive experience diagnosing and treating those struggling with: anxiety, depression, bipolar, psychosis / schizophrenia, gender dysphoria, trauma, insomnia, and managing multiple diagnoses.
(631) 658-3123 
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East Hampton, NY 11937
Offers online therapy
Photo of Amy Zagin, Clinical Social Work/Therapist in Sag Harbor, NY
Amy Zagin
Clinical Social Work/Therapist, MS, LCSW
Verified
I provide a safe, empathetic and warm environment to support personal exploration and growth. I help clients work through complex emotions, challenge negative thinking patterns and develop new coping techniques. Sessions will help you gain insight, ensuring that you see progress made along the way. I am honest, straightforward, and aim to work hand-in-hand with you to identify your specific goals and create a treatment plan that addresses your areas of need.
(646) 956-5630 
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Office is near:
Southampton, NY 11968
Offers online therapy
Photo of Fabienne Tavernier, Pre-Licensed Professional in Sag Harbor, NY
Fabienne Tavernier
Pre-Licensed Professional
Verified
Down bad? Feeling wonky? Lets talk about it. I help clients with a variety of issues by tailoring my therapeutic approach to their unique needs and goals. I want everyone I work with to realize their full potential by restructuring maladaptive thought patterns that lead to distress and poor functioning. I hope to give my clients the space to process their thoughts and emotions, and understand the ways in which their behavior and subconscious beliefs about themselves and the world around them play into false narratives that ultimately keep themselves down. I strive to help my clients to learn to love themselves without condition.
(332) 263-3214 
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Office is near:
East Hampton, NY 11937
Offers online therapy
Photo of Anastasia Slavina, Pre-Licensed Professional in Sag Harbor, NY
Anastasia Slavina
Pre-Licensed Professional, MS, MFT
Verified
I am passionate about clients embarking on a journey of self-discovery, finding the courage to be their true authentic self and unlocking their highest potential. Together, I will help you eliminate anything that is holding you back—and open the doors to new possibilities, opportunities, dreams, goals, and visions.
(718) 701-8654 
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Office is near:
Sagaponack, NY 11962
Offers online therapy
Photo of Joshua David Hendrickson, Clinical Social Work/Therapist in Sag Harbor, NY
Joshua David Hendrickson
Clinical Social Work/Therapist, PhD, LCSW, CHC, PMH
Verified
People are thinking, feeling, moving, relational, and spiritual beings. If one of these areas becomes disrupted it has an impact on all areas. In this view, therapy is an opportunity to bring air to the patterns and conditions we experience in a supportive way. My approach to therapy combines integrative and person-centered approaches -- via the relationship between the mind and body.
(631) 449-7904 
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Office is near:
Greenport, NY 11944
Offers online therapy
Photo of Joshua Haag, Psychologist in Sag Harbor, NY
Joshua Haag
Psychologist, PhD
Verified
I am the clinical director of SoHo Psychology, where I provide support and professional training to our community of dedicated therapists. As a therapist I offer warm and compassionate support while working to help my clients achieve their unique therapeutic goals. My work integrates relational and mindfulness-based cognitive behavioral therapies. I place great importance on the primacy of interpersonal relationships, which when done well, harness the power for transformational growth and healing. This is so for all relationships, and it is especially so for the therapeutic relationship.
(917) 905-1085 
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Office is near:
Sagaponack, NY 11962
Offers online therapy
Photo of Jodi Taub, LCSW, Clinical Social Work/Therapist in Sag Harbor, NY
Jodi Taub, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Deciding to speak to a complete stranger about your personal feelings can be overwhelming! That's why choosing the right therapist can be just as important as taking the first steps to begin therapy. I use humor, sensitivity, and honesty in my therapeutic approach. It is my goal to provide the support, knowledge, and tools necessary to enhance your coping skills, hence improving relationships and decreasing overal stress.
(516) 701-1933 
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Office is near:
Southampton, NY 11968
Offers online therapy
Photo of Gotham Wellness ONLINE, Marriage & Family Therapist in Sag Harbor, NY
Gotham Wellness ONLINE
Marriage & Family Therapist, PsyD, LMFT
Verified
Anxiety can be overwhelming and suck the joy out of life. If you suffer from anxiety, panic attacks, obsessions, compulsions, or phobias, there is help. You can learn ways to stress less and enjoy more. Gotham Wellness Group specializes in Solutions. We focus on Anxiety / Stress Management, Navigating Difficult Relationships, and Couples Counseling. Dr. Cynthia Giocomarra is an active participant in sessions using an eclectic variety of REBT, Transpersonal and DBT skills.
(631) 405-4925 
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East Hampton, NY 11937
Offers online therapy

Online Therapists

Photo of Shari Simon, Clinical Social Work/Therapist in Sag Harbor, NY
Shari Simon
Clinical Social Work/Therapist, MSW, LMSW
Verified
My techniques include solution-focused therapy, affirmations-based therapy, acceptance and commitment ( ACT ), cognitive behavior (CBT), & narrative therapy.
I am so proud of you! Taking the step to find a therapist is huge. Regardless of what you’re dealing with, I am glad that you found my profile. You deserve to live life on your own terms. Together, we will create a space that allows you to unpack and process any areas of your life that you want to enhance. Whether these feelings stem from work, relationships, school, life transitions, or something else, I can support you in accessing strategies to overcome these issues. My clients include individuals, couples, and families. I am a collaborative therapist so I’m excited about working with you to create a plan to meet your goals.
(929) 552-3366 
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Brooklyn, NY 11221
Offers online therapy
Photo of Dr. Arielle Jean-Pierre, Psychologist in Sag Harbor, NY
Dr. Arielle Jean-Pierre
Psychologist, PhD
Verified
I do this by taking a relational, attachment-based approach to therapy while folding in acceptance and mindfulness skills-based work as needed.
In an era where we’re bombarded with self-love messaging from all sides, too many of us are left to struggle with the nagging question: “But how do I love myself?” Some of us—especially those carrying marginalized identities—were never taught. Instead, we were given life scripts urging us to make ourselves small and focus solely on the ways we come up short. The fact that you’ve taken this step to find support is a pivotal moment; you’re acknowledging that you deserve better, and you’re willing to do the work to get there. I’d love to help you with that.
(347) 727-4476 
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New York, NY 10028
Offers online therapy
Photo of Sarah Munoz, Psychologist in Sag Harbor, NY
Sarah Munoz
Psychologist, PsyD
Verified
Muñoz ascribes to a Cognitive Behavioral Therapy orientation, but also regularly incorporates strategies from Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavior Therapy, and solution-focused therapy to support clients make adaptive choices and increase life satisfaction.
Dr. Sarah Muñoz is a Licensed Psychologist with 15 years of counseling experience in educational and community settings. She attended Hofstra University in Long Island, NY for her graduate training, and has worked in university, primary/secondary school and community mental health clinic settings since that time. Dr. Muñoz has worked extensively with adolescents, adults, and families presenting with a wide variety of mental health concerns. She is a strong advocate of all aspects of positive psychology, including mindfulness and health psychology, and believes that life enrichment is an integral part of the therapeutic process.
(925) 255-9477 
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New York, NY 10022
Offers online therapy

See more therapy options for Sag Harbor

Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Sag Harbor or for a Sag Harbor ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.