Couples Counseling Therapists in Roslyn Heights, NY

Helping people rediscover their confidence and best selves comes naturally to me. My warmth, compassion, humor, transparency, and enthusiasm allow me to easily establish and maintain a strong rapport with my clients. I have experience working with clients who struggle with anxiety, OCD, depression, PTSD, anger management, life adjustments, ADHD, and addiction. I am passionate about helping children, teenagers, young adults, adults, and couples reach their highest potential.

Over the years my team and I have helped individuals and couples through many life stages find meaning and direction. By providing feedback and reflections with kindness, sensitivity and humor, we built good psychotherapeutic relationships with respect and trust. You too can find safety and comfort during our time together in order to maximize your growth, and work toward feelings of well-being and satisfaction. Since no one person is the same, there is no one way to do psychotherapy. Your individuality will always be respected as we are sensitive to your culture, religion, sexual orientation, gender identity and family background.

We all endure difficult struggles and challenging setbacks in life. Finding the right therapist to assist in finding solutions, support, motivate, and treat you or your family are essential. My passion lies with helping individuals, teenagers, couples , and families become aware of what's blocking their success. Together, we will process and strategize how to reach your goals in a warm, safe, and nonjudgmental environment.

Now accepting new Healthfirst members and couples / marital clients at the moment.

I am a highly trained therapist with extensive expertise in the field. I work with individuals, families, and couples . I take a holistic approach to mental health and my areas of specialty include depression, anxiety, grief, stress, life direction/feeling lost and relationship issues. I am also a certified Mindfulness and Meditation Teacher. If you are not quite ready for therapy, I also lead small group and individual mindfulness and meditation courses and retreats. My main priority is helping you develop and enhance coping skills and techniques to evolve into the best version of yourself.

I see therapy as an endeavor in which you and I work to explore obstacles in the way of your happiness. Painful relationships or critical self-judgments can impair your resiliency and motivation to effect the changes you'd like to see in your life. I can offer you a way to think about yourself, in an environment of trust, which will help you to fully inhabit and direct your life. Depression and anxiety, stress at work and at home can challenge the core of our lives. I will work with you to resolve these issues and achieve your goals.

I am a Licensed Clinical Psychologist in private practice in Roslyn Heights, NY, specializing in Cognitive-Behavior Therapy (CBT), Relaxation Therapy & Marriage Counseling. CBT is an effective psychotherapeutic approach to the treatment of a wide variety of emotional and behavioral problems. My therapeutic objective is to help relieve emotional distress and improve over-all quality of life. I have maintained my Roslyn Heights office for more than 30 years. Close to the LIE and Northern State Parkway, it is convenient to bus and rail transportation and is wheelchair accessible. Office Hours: Monday - Friday, daytime and evenings.

Finally! This virus may be slowing down. But having been indoors for almost two years has been driving you CRAZY! You feel less connected and more isolated. Your partner isn't communicating. How did your relationship end up here? Every discussion deteriorates into another bickering episode. Impatience and frustration take over. Where's the listening and compromise? Trying to fall asleep is getting impossible. You keep remembering those shouted words being hurled at you: ruminating in your mind. With so much longing and unmet needs, you are drifting further and further apart. You don't want to go this alone.

I have been in practice for over 28 years in Roslyn with a focus on treating adults, adolescents and couples and the kinds of problems they encounter during the course of life.I consider myself a specialist in "life transitions". Life transitions are those moments in life that pose some kind of personal difficulty or challenge requiring some kind of change in one's life. These are the times where one's world may feel like it is upside down. Or stuck. Or just not on track. A vulnerable time when what you do can make a significant difference!

Solution-Focused & Non-Judgmental. Strengthening Relationships with personalized approach. Expertise in Narcissistic Relationships. Find clarity, resolution and relief through validation and guidance. It takes courage to seek support, and not allow fear to impact quality of life. I am passionate about providing support to Individuals & Couples seeking Deeper Connection, Guidance on how to manage Controlling Relationships, Narcissistic Abuse-Recovery, Separation, Divorce, Child Custody Issues, HSPs (Highly Sensitive Person) & Trauma Recovery. Let's work together to find a more confident future you!

Now accepting new Healthfirst clients and couples / marital cases at the moment.

I have been in practice for over 25-years treating individuals, couples , and families. I believe In therapy, as in life, one size does not fit all. I recognize the importance of individualizing treatment to the needs of each person I meet. With compassion and patience, I offer support while striving to motivate clients to broaden their coping skills so they can reach their maximum potential. My client-centered approach draws on psychodynamic, cognitive-behavioral, and family systems techniques as well as building mindfulness skills.

The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Book written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach".

I have dreamed of being a Psychologist since I was 16 years old. It took me a while to be good at my work and it paid off. Remembering the people whom I have helped have a better, happier and more prosperous life is my reward. The children I have come to visit me as adults, and thanked me for my help; couples came with their newborns, and so on. My method of practice is interractional/psychodynamic and child play therapy.

Are you having trouble coping with situations, people, and/or relationships? Do you find yourself on edge and easily irritated? Do you simply feel at a loss for direction? Have your symptoms worsened in the past few weeks? There are many reasons for the way you feel; exploring the source of your distress and finding a solution that works for you is the key to success in therapy. I can help you find your way in a safe, private and caring environment. I am an experienced clinician with the utmost dedication to my clients during their most difficult times. If you're serious about improving your mental well-being and want to have

I enjoy working with individuals and couples across the life cycle: young adults dealing with anxiety, self-esteem issues or relationship stress in these uncertain times; couples long married and looking to enhance their relationship; and 'baby boomers' facing their own transitions while being 'sandwiched' between the needs of adult children and aging parents. I believe in our capacity for personal growth individually and in our closest relationships throughout life. In a safe, confidential environment you are invited to engage in the empowering process of therapy. My therapeutic style is warm, empathic and interactive.

I seek to help people manage the challenges they are facing and make real changes in their lives. In our work together, we will set goals, build a deeper understanding of maladaptive patterns, and learn more ways to manage the stress in your life. My specialty areas include anxiety, depression, life transitions, relationships, and parenting. I am a licensed clinical psychologist with specialized training in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I offer individual, couples , and family therapy to adults and children of all ages.

Is your relationship not where it used to be? Or where you want it to be? Do you sometimes feel so disconnected and distant that you wonder how did we get to this place? Perhaps there has been a betrayal or deep hurt. Perhaps there has been a lot of stress or outside distractions and within all that you found yourselves alone and distant. Do you find yourselves rehashing the same arguments and not sure how to get out of this crazy making cycle? You want to feel connected again and strengthen your relationship. I can help you rediscover and build on the connection you once had. Actually, it can be stronger than what you once had.

[Accepting new clients] I operate from a lens that explores multicultural issues and how our upbringing creates and shapes the people we are today. I hope to draw people into therapy who have previously been excluded from such spaces this includes BIPOC, AAPI, and the LGBTQ+ community.