Anxiety Therapists in Roslyn Heights, NY

Choosing which therapist is right for you can be a tough decision, so to help, here's a little bit about me. I'm warm, compassionate, and intuitive, setting up an environment that is comfortable and non-judgmental. Together we will work to explore and process concerns. As this happens, we are able to peel layers and gain insight into these issues so that you can understand what needs to be done to create effective change.

I believe that therapy should be a safe place where you can share your most private thoughts and difficulties without fear of judgment. My therapeutic style is empathic, creative and collaborative. I provide a flexible, individualized approach to therapy while using research supported therapy techniques and tools. Together we will identify your goals for therapy and I will help you to increase your self-awareness and develop skills to help you achieve those goals.

I see therapy as an endeavor in which you and I work to explore obstacles in the way of your happiness. Painful relationships or critical self-judgments can impair your resiliency and motivation to effect the changes you'd like to see in your life. I can offer you a way to think about yourself, in an environment of trust, which will help you to fully inhabit and direct your life. Depression and anxiety , stress at work and at home can challenge the core of our lives. I will work with you to resolve these issues and achieve your goals.

Clarity, Freedom, and Inner Peace are our natural birthright as human beings regardless of our circumstances and situation. Yet if we look at our life experience, powerful stressful emotions may plague our life either openly or quietly. We do the best we can, yet don't know another way of dealing with ourselves in a way that supports our vitality and freedom. What is needed is Awareness and Understanding. If you think you are experiencing anxiety / panic , depression, anger issues, reactivity showing up in your relationships, or fear taking over your life, I specialize in you.

I offer a unique approach to the treatment of mind and body for Stress, Anxiety Disorders and Chronic Pain. I am able to incorporate psychotherapy, hypnotherapy, and biofeedback therapy in helping people learn how to control their anxieties and symptoms. By understanding behaviors, emotions and ideas that contribute to distress, you can regain a sense of control over life's events.

I am a Licensed Clinical Psychologist in private practice in Roslyn Heights, NY, specializing in Cognitive-Behavior Therapy (CBT), Relaxation Therapy & Marriage Counseling. CBT is an effective psychotherapeutic approach to the treatment of a wide variety of emotional and behavioral problems. My therapeutic objective is to help relieve emotional distress and improve over-all quality of life. I have maintained my Roslyn Heights office for more than 30 years. Close to the LIE and Northern State Parkway, it is convenient to bus and rail transportation and is wheelchair accessible. Office Hours: Monday - Friday, daytime and evenings.

I am a highly trained therapist with extensive expertise in the field. I work with individuals, families, and couples. I take a holistic approach to mental health and my areas of specialty include depression, anxiety , grief, stress, life direction/feeling lost and relationship issues. I am also a certified Mindfulness and Meditation Teacher. If you are not quite ready for therapy, I also lead small group and individual mindfulness and meditation courses and retreats. My main priority is helping you develop and enhance coping skills and techniques to evolve into the best version of yourself.

Over the years my team and I have helped individuals and couples through many life stages find meaning and direction. By providing feedback and reflections with kindness, sensitivity and humor, we built good psychotherapeutic relationships with respect and trust. You too can find safety and comfort during our time together in order to maximize your growth, and work toward feelings of well-being and satisfaction. Since no one person is the same, there is no one way to do psychotherapy. Your individuality will always be respected as we are sensitive to your culture, religion, sexual orientation, gender identity and family background.

Helping people rediscover their confidence and best selves comes naturally to me. My warmth, compassion, humor, transparency, and enthusiasm allow me to easily establish and maintain a strong rapport with my clients. I have experience working with clients who struggle with anxiety , OCD, depression, PTSD, anger management, life adjustments, ADHD, and addiction. I am passionate about helping children, teenagers, young adults, adults, and couples reach their highest potential.

With over 25 years experience treating eating disorders, substance use disorder, working with adolescents and their families, and treating various mental health conditions, my approach is one where I will support and challenge you. I will help you find new ways to overcome your obstacles, enable you to increase your skills, and work with you so that you are able to make sound decisions. Together we will determine which treatment would work best for you. We will both work to explore the barriers in the way of your emotional growth and discover how you can master your life.

Accepting New Clients! I believe that every person deserves to be genuinely happy. Being genuinely happy means managing stress, anxiety , and/or depression in a healthy and effective way. My goal is to provide you with the support & skills you need to manage uncomfortable and unwanted mental health symptoms. My role is to help you pinpoint your current stressors and to provide you with the tools to manage them effectively with the overall goal of achieving happiness. I have success working with a wide variety of clientele, from C-Suite Executives struggling with work-related stress, to teenagers facing the struggles of growing up.

For more than 30 years, Robert H. Fox, Ph.D., a New York State Licensed Psychologist, has successfully helped teens, adults, and seniors. While maintaining a broad general practice, Dr. Fox, a Certified Eating Disorders Specialist, has made the treatment of eating disorders a focus of his practice. Many patients come to Dr. Fox to learn ways to manage and resolve other psychological and emotional problems as well, including, anxiety , depression, trauma, and marital and family issues. He is a warm and caring professional who can help.

People sometimes experience difficulties and challenges and need support and advice on how to cope and move ahead in life. They want to be less stressed and capable of making appropriate choices.

The last six months have been extremely difficult for everyone. The stress caused by the constant threat of illness as well as isolation and confinement has caused us all to experience an increased level anxiety and sadness. Using cognitive behavior therapy as well as relaxation techniques such as biofeedback, I can help you in reducing anxiety and depression and help with relationship problems. In addition to specializing in Clinical Psychology, I am also a certified School Psychologist with extensive experience in psycho-educational evaluation and work with adolescents with learning problems and ADHD.

I am a licensed psychologist with over 15 years of specialized experience treating depression and anxiety , ADHD, behavioral issues, chronic relationship and marital problems, and interpersonal difficulties. Although I treat clients across all age groups, my expertise is working with children, adolescents and young adults, and helping them to navigate the complex emotional, social and family issues that often occur during these stages of life. I run a modern practice providing 24-hour care for my clients, including communicating via text and email as needed. My goal is to be accessible to my clients whenever and however they need me.

I believe that reaching out for help in managing life’s problems is a sign of strength rather than weakness. Through my solution focused approach, we will work together to more effectively achieve your life goals. Along the way we will examine the obstacles which have prevented you from reaching your full potential.

My practice specializes in empowering the individual to regain the perceived loss of control over their life. The main avenue is through the use of state of the art Biofeedback, Neurofeedback, Hypnosis, Cognitive Behavioral Therapy and Mindfulness Techniques. The conditions treated include anxiety disorders, depression, phobias, insomnia and various neurological issues including ADHD and Tourette's Syndrome. I also specialize in various stress related conditions including headaches, gastrointestinal disorders, chronic pain, TMJ and cardiovascular problems.

As a therapist I help patients make sense of their lives, past and present, enabling them to understand what causes their current struggles. This provides an opportunity for change by creating more fulfillment. Life is a challenging process; from the moment we are born we have experiences that affect us and we carry these throughout our lives. Therapy provides an opportunity to feel better and grow as a person. It can alleviate symptoms by providing insight which helps develop your most genuine and creative self.

The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Book written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach".