Pregnancy, Prenatal, Postpartum Therapists in Ronkonkoma, NY
I specialize in Anxiety, Depression, Grief and Trauma, Fertility Challenges and Pregnancy Loss, Relationship Issues, and Cultural/Intergenerational Issues.
My clinical approach is eclectic and culturally sensitive, utilizing a variety of styles based on client need. Therapeutically I incorporate: Cognitive Behavioral Therapy (CBT), IFS, Psychodynamic and Strength-Based perspectives, as well as Attachment-based and Trauma informed practices. My style is interactive, supportive, compassionate & empathetic.
I specialize in Anxiety, Depression, Grief and Trauma, Fertility Challenges and Pregnancy Loss, Relationship Issues, and Cultural/Intergenerational Issues.
My clinical approach is eclectic and culturally sensitive, utilizing a variety of styles based on client need. Therapeutically I incorporate: Cognitive Behavioral Therapy (CBT), IFS, Psychodynamic and Strength-Based perspectives, as well as Attachment-based and Trauma informed practices. My style is interactive, supportive, compassionate & empathetic.
I specialize in working with individuals to overcome difficulties with anxiety, depression, low self-esteem, maternal mental health (pre- and postpartum), women's issues, new parents, grief/loss, life transitions, and relationship issues.
Searching for a therapist is the first brave step you can take, we’ll get started on your journey together. I believe that each experience in therapy is unique. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques.
I specialize in working with individuals to overcome difficulties with anxiety, depression, low self-esteem, maternal mental health (pre- and postpartum), women's issues, new parents, grief/loss, life transitions, and relationship issues.
Searching for a therapist is the first brave step you can take, we’ll get started on your journey together. I believe that each experience in therapy is unique. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques.
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
It takes a lot of courage to reach out for help, so kudos to you! I am a trauma specialist trained in EMDR, EMDR 2.0, & Brainspotting. I strive to provide my clients with a warm, collaborative, fun (I promise) and supportive environment to resolve their traumatic issues. I enjoy working with clients struggling with Complex-PTSD, PTSD, OCD, and domestic violence (victim or abuser). My goal is to empower you to live the life you choose for yourself. In the words of Carl Jung, "The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate."
It takes a lot of courage to reach out for help, so kudos to you! I am a trauma specialist trained in EMDR, EMDR 2.0, & Brainspotting. I strive to provide my clients with a warm, collaborative, fun (I promise) and supportive environment to resolve their traumatic issues. I enjoy working with clients struggling with Complex-PTSD, PTSD, OCD, and domestic violence (victim or abuser). My goal is to empower you to live the life you choose for yourself. In the words of Carl Jung, "The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate."
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
Welcome! I am the Clinical Director of InSight Counseling, LCSW, located in Ronkonkoma, NY. We are comprised of seasoned Master's-Level Clinicians who specialize in treating a variety of mental health needs. We understand that it's a privilege to be a part of your journey as you take the steps necessary to create a happier, healthier, more secure and confident self.
Welcome! I am the Clinical Director of InSight Counseling, LCSW, located in Ronkonkoma, NY. We are comprised of seasoned Master's-Level Clinicians who specialize in treating a variety of mental health needs. We understand that it's a privilege to be a part of your journey as you take the steps necessary to create a happier, healthier, more secure and confident self.
Life can be hard but it can also be beautiful. I utilize a compassionate and integrative approach to psychotherapy. I seek to help clients generate positive change in their lives and am a believer in the mind-body connection, the power of our thoughts and narratives, and that our environment and life experiences greatly impact our lives. I believe that through developing self-awareness and insight we can better understand who we are and what holds us back. I integrate modalities that include our somatic experience, the acceptance/change dialectic, and use a combination of both psychodynamic theory and skills-based behavior therapy.
Life can be hard but it can also be beautiful. I utilize a compassionate and integrative approach to psychotherapy. I seek to help clients generate positive change in their lives and am a believer in the mind-body connection, the power of our thoughts and narratives, and that our environment and life experiences greatly impact our lives. I believe that through developing self-awareness and insight we can better understand who we are and what holds us back. I integrate modalities that include our somatic experience, the acceptance/change dialectic, and use a combination of both psychodynamic theory and skills-based behavior therapy.
Welcome to my practice... I obtained my Masters Degree in Clinical Mental Health Counseling from Long Island University in 2015.
Welcome to my practice... I obtained my Masters Degree in Clinical Mental Health Counseling from Long Island University in 2015.
Now Accepting Northwell Health Direct & Aetna! It is my passion to help others become their best self. I listen to the individual needs of each client to make their experience unique. Many are realizing just how much our mental health can impact our physical health, especially when dealing with stress and Anxiety, which is why I use a Comprehensive approach to treatment. I conduct Multimodal Cognitive Behavioral Therapy, that includes several Stress Reduction techniques, along w/Biofeedback to treat a range of Anxiety Disorders, Insomnia & Depression.
Now Accepting Northwell Health Direct & Aetna! It is my passion to help others become their best self. I listen to the individual needs of each client to make their experience unique. Many are realizing just how much our mental health can impact our physical health, especially when dealing with stress and Anxiety, which is why I use a Comprehensive approach to treatment. I conduct Multimodal Cognitive Behavioral Therapy, that includes several Stress Reduction techniques, along w/Biofeedback to treat a range of Anxiety Disorders, Insomnia & Depression.
I work with young adults and adults navigating life transitions, anxiety, self-esteem challenges, and perinatal concerns.
Beginning therapy can feel like a significant step, and I understand the courage it takes. I firmly believe in creating a safe, non-judgmental space for you to explore your thoughts, emotions, and behaviors. Together, we can foster a collaborative therapeutic relationship that empowers you to make meaningful changes.
I work with young adults and adults navigating life transitions, anxiety, self-esteem challenges, and perinatal concerns.
Beginning therapy can feel like a significant step, and I understand the courage it takes. I firmly believe in creating a safe, non-judgmental space for you to explore your thoughts, emotions, and behaviors. Together, we can foster a collaborative therapeutic relationship that empowers you to make meaningful changes.
Hi and welcome! As a Licensed Clinical Social Worker, I offer a supportive, collaborative space for teens, adults, and families. I help individuals manage anxiety, depression, life transitions, and the emotional ups and downs of growth and change. I have experience supporting the neurodivergent community, including those with ASD and ADHD. I provide guidance and training for parents; whether they are raising young children, navigating general parenting challenges, or caring for adult children with mental health needs. I also support first responders and their families as they face the unique stressors of their role.
Hi and welcome! As a Licensed Clinical Social Worker, I offer a supportive, collaborative space for teens, adults, and families. I help individuals manage anxiety, depression, life transitions, and the emotional ups and downs of growth and change. I have experience supporting the neurodivergent community, including those with ASD and ADHD. I provide guidance and training for parents; whether they are raising young children, navigating general parenting challenges, or caring for adult children with mental health needs. I also support first responders and their families as they face the unique stressors of their role.
I have been working with individuals who experience family conflicts, behavioral issues, parenting concerns, substance use, infertility issues, and more, for the past 15 years. I previously worked for Child Protective Services for 8 years and have knowledge of child abuse and neglect concerns, court matters, and custody issues. I worked with an intensive HCBS Waiver program that focused on teens and youths with severe emotional and behavioral issues for 5 years. I also have a Masters Degree in School Counseling, which has given me vast knowledge in CSE proceedings, educational laws, college planning, and academic requirements.
I have been working with individuals who experience family conflicts, behavioral issues, parenting concerns, substance use, infertility issues, and more, for the past 15 years. I previously worked for Child Protective Services for 8 years and have knowledge of child abuse and neglect concerns, court matters, and custody issues. I worked with an intensive HCBS Waiver program that focused on teens and youths with severe emotional and behavioral issues for 5 years. I also have a Masters Degree in School Counseling, which has given me vast knowledge in CSE proceedings, educational laws, college planning, and academic requirements.
Are you struggling to pour into your own cup? Maybe you are feeling stressed, anxious, or overwhelmed and wondering when you will get a break. It can be difficult to juggle all the things life hands us and prioritize ourselves, often while wearing multiple hats every day. If you can relate, you are in the right place. Here, you will have a safe, judgment free space where the focus is solely on YOU. A place where you can learn more about yourself, discover your strengths, dig deeper into past experiences, and identify what you may want to change or do differently. Whatever your goals for therapy may be, you are in the driver’s seat.
Are you struggling to pour into your own cup? Maybe you are feeling stressed, anxious, or overwhelmed and wondering when you will get a break. It can be difficult to juggle all the things life hands us and prioritize ourselves, often while wearing multiple hats every day. If you can relate, you are in the right place. Here, you will have a safe, judgment free space where the focus is solely on YOU. A place where you can learn more about yourself, discover your strengths, dig deeper into past experiences, and identify what you may want to change or do differently. Whatever your goals for therapy may be, you are in the driver’s seat.
As a Licensed Clinical Social Worker with over a decade of experience, I offer a warm, nonjudgmental space where you can feel safe to explore your thoughts, emotions, and life experiences. I take an eclectic, person-centered approach - tailoring therapy to fit your unique needs, values, and goals - because I believe you are the expert on your own life.
As a Licensed Clinical Social Worker with over a decade of experience, I offer a warm, nonjudgmental space where you can feel safe to explore your thoughts, emotions, and life experiences. I take an eclectic, person-centered approach - tailoring therapy to fit your unique needs, values, and goals - because I believe you are the expert on your own life.
Hello! I first want to commend you for taking the first step toward finding support!
Are you feeling overwhelmed with anxiety, depression and stress? Struggling with challenging situations from the past or navigating transitions and adjustments in the present? Problematic behaviors or relationship dynamics? Or just need help with finding balance, direction or building a strong foundation for your mental and emotional wellness? I am here to help!
Hello! I first want to commend you for taking the first step toward finding support!
Are you feeling overwhelmed with anxiety, depression and stress? Struggling with challenging situations from the past or navigating transitions and adjustments in the present? Problematic behaviors or relationship dynamics? Or just need help with finding balance, direction or building a strong foundation for your mental and emotional wellness? I am here to help!
I specialize in treating all forms of anxiety and depression, including perinatal mood and anxiety disorders, OCD and social anxiety.
Are you constantly worrying about your relationships, health, finances or career? Have you lost interest in the things that once brought you joy? Do you feel hopeless, helpless or overwhelmed? Every person has unique struggles and challenges. Regardless of your situation, I'm here to guide you toward the growth and change you are looking for. I am a licensed clinical social worker with over 15 years of experience helping individuals, couples and families. In our sessions, we will work together to identify the changes you want to make and find the path to get you there.
I specialize in treating all forms of anxiety and depression, including perinatal mood and anxiety disorders, OCD and social anxiety.
Are you constantly worrying about your relationships, health, finances or career? Have you lost interest in the things that once brought you joy? Do you feel hopeless, helpless or overwhelmed? Every person has unique struggles and challenges. Regardless of your situation, I'm here to guide you toward the growth and change you are looking for. I am a licensed clinical social worker with over 15 years of experience helping individuals, couples and families. In our sessions, we will work together to identify the changes you want to make and find the path to get you there.
More Therapists Nearby
Specialties: Relationships, Anxiety, and postpartum.
I completed my post-graduate training at the Ackerman Institute for the Family. My approach is relational, collaborative and goal oriented. I like to take a solution focused approach, and provide tools that can help decrease blame and move from feelings of anger and anxiety to love and compassion.
Specialties: Relationships, Anxiety, and postpartum.
I completed my post-graduate training at the Ackerman Institute for the Family. My approach is relational, collaborative and goal oriented. I like to take a solution focused approach, and provide tools that can help decrease blame and move from feelings of anger and anxiety to love and compassion.
Let’s be honest, life can sometimes be hard to live, but it doesn’t have to be. Everyone is entitled to a life of joy. At times our circumstances, trauma, mental health diagnosis, and/or medical condition may seem to stand in the way of that. With the right therapist you can find joy and life can feel better to live.
Let’s be honest, life can sometimes be hard to live, but it doesn’t have to be. Everyone is entitled to a life of joy. At times our circumstances, trauma, mental health diagnosis, and/or medical condition may seem to stand in the way of that. With the right therapist you can find joy and life can feel better to live.
Jessica Rudzinski, LMHC (Maternal Mental Health)
Licensed Professional Counselor, MS, LMHC, LPC, PMH-C
4 Endorsed
Online Only
Waitlist for new clients
Maybe you are struggling with postpartum anxiety that keeps your mind racing, or postpartum depression that makes it hard to even get out of bed.
Seeking therapy takes courage, but it can also be life-changing. I specialize in supporting individuals facing anxiety, depression, and the many emotional challenges that come with pregnancy, postpartum, and parenting. I offer a safe, nonjudgmental space where you can express even your darkest thoughts without fear of judgment.
Maybe you are struggling with postpartum anxiety that keeps your mind racing, or postpartum depression that makes it hard to even get out of bed.
Seeking therapy takes courage, but it can also be life-changing. I specialize in supporting individuals facing anxiety, depression, and the many emotional challenges that come with pregnancy, postpartum, and parenting. I offer a safe, nonjudgmental space where you can express even your darkest thoughts without fear of judgment.
Are you caring for an aging parent while trying to manage your own life? Are you or a loved one struggling with anxiety, depression, grief, or life changes that come with aging?
I specialize in working with older adults and caregivers who feel overwhelmed, exhausted, or emotionally stretched thin. Aging brings transitions—health changes, loss of independence, shifting family roles—and it can feel isolating. Therapy offers a safe, supportive space to process these changes and regain a sense of stability and hope.
Are you caring for an aging parent while trying to manage your own life? Are you or a loved one struggling with anxiety, depression, grief, or life changes that come with aging?
I specialize in working with older adults and caregivers who feel overwhelmed, exhausted, or emotionally stretched thin. Aging brings transitions—health changes, loss of independence, shifting family roles—and it can feel isolating. Therapy offers a safe, supportive space to process these changes and regain a sense of stability and hope.
See more therapy options for Ronkonkoma
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.