Oxford Therapists in Ronkonkoma, NY
With over 20 years of experience in the field, I take an eclectic approach in my role as a therapist depending upon each person's individual goals and needs. I firmly believe in the importance of building a strong therapeutic relationship and providing a space where my clients feel safe and comfortable to be themselves.
With over 20 years of experience in the field, I take an eclectic approach in my role as a therapist depending upon each person's individual goals and needs. I firmly believe in the importance of building a strong therapeutic relationship and providing a space where my clients feel safe and comfortable to be themselves.
The challenges of life often leave us feeling anxious, overwhelmed, depressed, or frustrated. Sometimes handling things on our own isn't enough. Therapy can help you gain insight into the root causes of distressing emotions and learn how to manage them.
The challenges of life often leave us feeling anxious, overwhelmed, depressed, or frustrated. Sometimes handling things on our own isn't enough. Therapy can help you gain insight into the root causes of distressing emotions and learn how to manage them.
Do you feel stressed and overwhelmed trying to create the perfect career, relationship, and lifestyle? You feel exhausted because it feels like you're not doing enough, but at the same time like you're doing too much. Have you tried talk therapy before and felt like you didn't get much out of it, or didn't feel connected to your therapist? I get that you don't want to feel like all you're doing is venting in your sessions with no feedback, or guidance. I know how important it is to trust, and relate to your therapist. I help adults get unstuck and begin to live life in a more grounded, and fulfilling way.
Do you feel stressed and overwhelmed trying to create the perfect career, relationship, and lifestyle? You feel exhausted because it feels like you're not doing enough, but at the same time like you're doing too much. Have you tried talk therapy before and felt like you didn't get much out of it, or didn't feel connected to your therapist? I get that you don't want to feel like all you're doing is venting in your sessions with no feedback, or guidance. I know how important it is to trust, and relate to your therapist. I help adults get unstuck and begin to live life in a more grounded, and fulfilling way.
I believe therapy is about understanding what we’ve been through—how our early experiences might still shape how we relate to ourselves, others, and the world around us. Often, we find ourselves caught in emotional patterns that once helped us survive, but now leave us feeling stuck, disconnected, or dissatisfied. In therapy, I help clients explore these patterns with curiosity and compassion, so they can better understand themselves and what they need to move forward. I offer a warm, nurturing, and non-judgmental space where your emotional experiences are not only welcome—they’re essential to the work.
I believe therapy is about understanding what we’ve been through—how our early experiences might still shape how we relate to ourselves, others, and the world around us. Often, we find ourselves caught in emotional patterns that once helped us survive, but now leave us feeling stuck, disconnected, or dissatisfied. In therapy, I help clients explore these patterns with curiosity and compassion, so they can better understand themselves and what they need to move forward. I offer a warm, nurturing, and non-judgmental space where your emotional experiences are not only welcome—they’re essential to the work.
Starting therapy can feel overwhelming, but you don’t have to navigate it alone. I strive to create a warm, supportive, and nonjudgmental space where you can feel safe to be yourself and explore what’s on your mind.
As a mental health counselor, I work with individuals who may be feeling stuck, overwhelmed, or unsure of how to move forward. Whether you're dealing with anxiety, depression, life transitions, relationship challenges, or simply looking to better understand yourself, I’m here to help guide and support you.
Starting therapy can feel overwhelming, but you don’t have to navigate it alone. I strive to create a warm, supportive, and nonjudgmental space where you can feel safe to be yourself and explore what’s on your mind.
As a mental health counselor, I work with individuals who may be feeling stuck, overwhelmed, or unsure of how to move forward. Whether you're dealing with anxiety, depression, life transitions, relationship challenges, or simply looking to better understand yourself, I’m here to help guide and support you.
Hello, my name is Zafia pronounced (Za-fee-ya) and I am here to assist you along your healing journey. In the words of Maya Angelou- “You may not control all the events that happen to you, but you can decide not to be reduced by them”. I am trained in mental health counseling and I am here to offer you assistance towards reaching your mental health goals by providing a safe space that is free from judgment. I believe that everyone’s story is unique, and I tailor my counseling to fit each person as necessary whether that is disputing irrational thoughts and beliefs, forming healthier relationships, or altering automatic thoughts.
Hello, my name is Zafia pronounced (Za-fee-ya) and I am here to assist you along your healing journey. In the words of Maya Angelou- “You may not control all the events that happen to you, but you can decide not to be reduced by them”. I am trained in mental health counseling and I am here to offer you assistance towards reaching your mental health goals by providing a safe space that is free from judgment. I believe that everyone’s story is unique, and I tailor my counseling to fit each person as necessary whether that is disputing irrational thoughts and beliefs, forming healthier relationships, or altering automatic thoughts.
Kristen O'Shea is a graduate of Long Island University with a Masters of Science in Clinical Mental Health Counseling and three years of experience. Kristen takes a person-centered approach and has treated patients ages 5-65 with a variety of concerns, including ADHD, autism, anxiety, depression, life transitions, and more. She has experience in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindful-Based Stress Reduction. Kristen takes a person centered approach and uses compassion to make sure you are getting the most out of your therapy.
Kristen O'Shea is a graduate of Long Island University with a Masters of Science in Clinical Mental Health Counseling and three years of experience. Kristen takes a person-centered approach and has treated patients ages 5-65 with a variety of concerns, including ADHD, autism, anxiety, depression, life transitions, and more. She has experience in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindful-Based Stress Reduction. Kristen takes a person centered approach and uses compassion to make sure you are getting the most out of your therapy.
We all encounter stress in our lives. Some situations are confusing, others feel unfair, or like they just aren't getting better. I believe that each of us has the strength to tackle our problems head on, and there is no shame in reaching out for help. When we can talk about our struggles with others, that opens the gate to learn the many ways that we can not just survive, but thrive! I help clients learn skills to cope with the issues so many people face, focus on solutions, re-think how they approach stressors, and connect with their supports to work together on their recovery.
We all encounter stress in our lives. Some situations are confusing, others feel unfair, or like they just aren't getting better. I believe that each of us has the strength to tackle our problems head on, and there is no shame in reaching out for help. When we can talk about our struggles with others, that opens the gate to learn the many ways that we can not just survive, but thrive! I help clients learn skills to cope with the issues so many people face, focus on solutions, re-think how they approach stressors, and connect with their supports to work together on their recovery.
Hello. Life can be overwhelming. Bit of an understatement these days, unfortunately. Stress and anxiety; depression and loneliness; personal events; world events. All can lead to painful emotions and a sense of uncertainty that can undermine your self-confidence and leave you feeling hopeless and helpless. I'm here to enable you to face your challenges, deal with uncertainty, and get back your sense of control and peace of mind!
Hello. Life can be overwhelming. Bit of an understatement these days, unfortunately. Stress and anxiety; depression and loneliness; personal events; world events. All can lead to painful emotions and a sense of uncertainty that can undermine your self-confidence and leave you feeling hopeless and helpless. I'm here to enable you to face your challenges, deal with uncertainty, and get back your sense of control and peace of mind!
Everyone's story is different. I'd love to hear from you to see how I can assist you during the therapy process. Whether it be developing coping skills, processing trauma, or learning to adapt to life's transitions, I will provide a safe and comfortable environment to help guide you on your journey through life.
Everyone's story is different. I'd love to hear from you to see how I can assist you during the therapy process. Whether it be developing coping skills, processing trauma, or learning to adapt to life's transitions, I will provide a safe and comfortable environment to help guide you on your journey through life.
It takes a lot of courage to reach out for help, so kudos to you! I am a trauma specialist trained in EMDR, EMDR 2.0, & Brainspotting. I strive to provide my clients with a warm, collaborative, fun (I promise) and supportive environment to resolve their traumatic issues. I enjoy working with clients struggling with Complex-PTSD, PTSD, OCD, and domestic violence (victim or abuser). My goal is to empower you to live the life you choose for yourself. In the words of Carl Jung, "The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate."
It takes a lot of courage to reach out for help, so kudos to you! I am a trauma specialist trained in EMDR, EMDR 2.0, & Brainspotting. I strive to provide my clients with a warm, collaborative, fun (I promise) and supportive environment to resolve their traumatic issues. I enjoy working with clients struggling with Complex-PTSD, PTSD, OCD, and domestic violence (victim or abuser). My goal is to empower you to live the life you choose for yourself. In the words of Carl Jung, "The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate."
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
Taking the step to begin therapy is courageous. You may be feeling stuck, overwhelmed, or uncertain — whether it’s depression, anxiety, addiction, trauma, or navigating a major life transition. I’m here to help you find clarity, build resilience, and grow into a more self-aware, grounded version of yourself.
Taking the step to begin therapy is courageous. You may be feeling stuck, overwhelmed, or uncertain — whether it’s depression, anxiety, addiction, trauma, or navigating a major life transition. I’m here to help you find clarity, build resilience, and grow into a more self-aware, grounded version of yourself.
I have a passion for helping people reach their full potential. I believe that a supportive therapeutic relationship is key to successful treatment and I strive to help my patients feel comfortable and confident to take the steps to reach their personal goals. I specialize in working with individuals struggling with OCD, Phobias, Panic Disorder, and General Anxiety using exposure & response prevention.
I have a passion for helping people reach their full potential. I believe that a supportive therapeutic relationship is key to successful treatment and I strive to help my patients feel comfortable and confident to take the steps to reach their personal goals. I specialize in working with individuals struggling with OCD, Phobias, Panic Disorder, and General Anxiety using exposure & response prevention.
Hi ! Welcome to my page! I am a New York State licensed social worker since 2018. I graduated from the University of Albany with a Bachelors Degree in Psychology, and received her Masters in Social Work from Adelphi University. My main objective is to help her clients become the best version of themselves. I focus on helping her clients overcome obstacles that hold them back from reaching their goals. I do this by providing a safe environment in which they can openly discuss any issues or hardships they may be facing. Above all, I encourage clients to remember that progress is not always linear.
Hi ! Welcome to my page! I am a New York State licensed social worker since 2018. I graduated from the University of Albany with a Bachelors Degree in Psychology, and received her Masters in Social Work from Adelphi University. My main objective is to help her clients become the best version of themselves. I focus on helping her clients overcome obstacles that hold them back from reaching their goals. I do this by providing a safe environment in which they can openly discuss any issues or hardships they may be facing. Above all, I encourage clients to remember that progress is not always linear.
Is this your first time seeking therapy? Not to worry, you’re not alone in starting the beginnings of your therapeutic journey! As a counselor, my approach is grounded in empathy, understanding, and collaboration. My goal is to create a supportive, non-judgmental space where you can feel understood and empowered to make long lasting changes.
Is this your first time seeking therapy? Not to worry, you’re not alone in starting the beginnings of your therapeutic journey! As a counselor, my approach is grounded in empathy, understanding, and collaboration. My goal is to create a supportive, non-judgmental space where you can feel understood and empowered to make long lasting changes.
Therapy is a space for growth, healing, and self-discovery—I’m here to provide support and guidance as you take this important step toward your well-being. I strive to create a warm, nonjudgmental environment where you feel heard and supported. Whether you’re an adult navigating life’s complexities or a child developing emotional resilience, I tailor my approach to meet you where you are. I understand that beginning therapy can feel overwhelming, but my goal is to create a space where you feel comfortable exploring your thoughts, emotions, and experiences at a pace that works for you.
Therapy is a space for growth, healing, and self-discovery—I’m here to provide support and guidance as you take this important step toward your well-being. I strive to create a warm, nonjudgmental environment where you feel heard and supported. Whether you’re an adult navigating life’s complexities or a child developing emotional resilience, I tailor my approach to meet you where you are. I understand that beginning therapy can feel overwhelming, but my goal is to create a space where you feel comfortable exploring your thoughts, emotions, and experiences at a pace that works for you.
Life can bring many challenges, and my goal is to provide a safe and supportive space to help you navigate them. I believe healing begins when you feel seen, heard, and supported. I offer a calm and nurturing space where you can explore your thoughts, emotions, and experiences without pressure or judgment. I work with adults and couples who are coping with medical conditions, health-related stress, or major changes in their lives. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of what they need. Together, we slow things down, explore what’s getting in the way, and create new ways of caring for yourself.
Life can bring many challenges, and my goal is to provide a safe and supportive space to help you navigate them. I believe healing begins when you feel seen, heard, and supported. I offer a calm and nurturing space where you can explore your thoughts, emotions, and experiences without pressure or judgment. I work with adults and couples who are coping with medical conditions, health-related stress, or major changes in their lives. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure of what they need. Together, we slow things down, explore what’s getting in the way, and create new ways of caring for yourself.
The process of trying to find a therapist can be so overwhelming. I want you to know that you don't have to rush into anything! Slow down, take your time, and don't settle for something that doesn't feel right. What works for one person may not work for another. This is about YOUR journey and what YOU need. The most important thing to me is that you feel safe and comfortable with me as a human being. So first and foremost, if something about me resonates with you, please reach out! I'm happy to talk with you about your needs, wants, ambitions, struggles, all of it. Just take one step at a time.
The process of trying to find a therapist can be so overwhelming. I want you to know that you don't have to rush into anything! Slow down, take your time, and don't settle for something that doesn't feel right. What works for one person may not work for another. This is about YOUR journey and what YOU need. The most important thing to me is that you feel safe and comfortable with me as a human being. So first and foremost, if something about me resonates with you, please reach out! I'm happy to talk with you about your needs, wants, ambitions, struggles, all of it. Just take one step at a time.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
See more therapy options for Ronkonkoma
Nearby Oxford Therapists Searches for Ronkonkoma
- Centereach
- Central Islip
- Farmingville
- Hauppauge
- Holbrook
- Holtsville
- Islandia
- Lake Grove
- Lake Ronkonkoma
- Nesconset
- Selden
- South Setauket
Oxford Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

