Therapists for Seniors in Ronkonkoma, NY
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
I am a licensed mental health counselor (LMHC) as well as a Certified Dialectical Behavior therapist (C-DBT). My aim is to provide a friendly, respectful & non-judgmental environment in which clients can safely explore any issue(s) that might bring them to therapy/counseling. I've acquired practical experience throughout the Public, Private & Voluntary sectors of the Mental Health Service, working with people of all different ages, ethnic & cultural backgrounds; I have had many years of experience in helping clients, who feel that they are on the point of no return.
Welcome! I am the Clinical Director of InSight Counseling, LCSW, located in Ronkonkoma, NY. We are comprised of seasoned Master's-Level Clinicians who specialize in treating a variety of mental health needs. We understand that it's a privilege to be a part of your journey as you take the steps necessary to create a happier, healthier, more secure and confident self.
Welcome! I am the Clinical Director of InSight Counseling, LCSW, located in Ronkonkoma, NY. We are comprised of seasoned Master's-Level Clinicians who specialize in treating a variety of mental health needs. We understand that it's a privilege to be a part of your journey as you take the steps necessary to create a happier, healthier, more secure and confident self.
I am a dedicated mental health counselor who strives to foster understanding, comfort, and self confidence in my clients. I use a compassionate, client centered approach and draw from cognitive behavioral, gestalt, and motivational techniques to create a safe and confidential therapeutic environment. I approach family and couples counseling utilizing emotionally focused and family systems techniques. I collaborate with each client to develop a personalized treatment plan that encourages open dialogue and meaningful change. Outside of counseling, I am a trained opera singer, composer, and I enjoy cooking.
I am a dedicated mental health counselor who strives to foster understanding, comfort, and self confidence in my clients. I use a compassionate, client centered approach and draw from cognitive behavioral, gestalt, and motivational techniques to create a safe and confidential therapeutic environment. I approach family and couples counseling utilizing emotionally focused and family systems techniques. I collaborate with each client to develop a personalized treatment plan that encourages open dialogue and meaningful change. Outside of counseling, I am a trained opera singer, composer, and I enjoy cooking.
I'm a trauma-informed LMSW who specializes in working with young adults, teens, couples, and the LGBTQ+ community. I support clients experiencing OCD and anxiety through Exposure and Response Prevention (ERP), and help those navigating burnout, relationship challenges, and generalized anxiety or depression. I also work with clients who feel disconnected from themselves or others, guiding them in strengthening self-worth and developing healthier relational dynamics. Using mindfulness and CBT, I work collaboratively to shift unhelpful belief systems and guide clients toward a more balanced and fulfilling life.
I'm a trauma-informed LMSW who specializes in working with young adults, teens, couples, and the LGBTQ+ community. I support clients experiencing OCD and anxiety through Exposure and Response Prevention (ERP), and help those navigating burnout, relationship challenges, and generalized anxiety or depression. I also work with clients who feel disconnected from themselves or others, guiding them in strengthening self-worth and developing healthier relational dynamics. Using mindfulness and CBT, I work collaboratively to shift unhelpful belief systems and guide clients toward a more balanced and fulfilling life.
Sometimes our own minds can feel like the worst place to be. Having non stop thoughts with a constant feeling of never having a break from yourself can be absolutely exhausting. If you have ever felt this way, I can’t emphasize enough that you are NOT alone. Sometimes our minds can feel like our biggest bullies, and it’s my goal to provide you with the tools and confidence to manage and stand up to your thoughts.
Sometimes our own minds can feel like the worst place to be. Having non stop thoughts with a constant feeling of never having a break from yourself can be absolutely exhausting. If you have ever felt this way, I can’t emphasize enough that you are NOT alone. Sometimes our minds can feel like our biggest bullies, and it’s my goal to provide you with the tools and confidence to manage and stand up to your thoughts.
It takes a lot of courage to reach out for help, so kudos to you! I am a trauma specialist trained in EMDR, EMDR 2.0, & Brainspotting. I strive to provide my clients with a warm, collaborative, fun (I promise) and supportive environment to resolve their traumatic issues. I enjoy working with clients struggling with Complex-PTSD, PTSD, OCD, and domestic violence (victim or abuser). I am Gottman Method Level 1 trained for couples work . I want to empower you to live the life you choose. In the words of Carl Jung, "The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate."
It takes a lot of courage to reach out for help, so kudos to you! I am a trauma specialist trained in EMDR, EMDR 2.0, & Brainspotting. I strive to provide my clients with a warm, collaborative, fun (I promise) and supportive environment to resolve their traumatic issues. I enjoy working with clients struggling with Complex-PTSD, PTSD, OCD, and domestic violence (victim or abuser). I am Gottman Method Level 1 trained for couples work . I want to empower you to live the life you choose. In the words of Carl Jung, "The psychological rule says that when an inner situation is not made conscious, it happens outside, as fate."
Hello. Life can be overwhelming. Bit of an understatement these days, unfortunately. Stress and anxiety; depression and loneliness; personal events; world events. All can lead to painful emotions and a sense of uncertainty that can undermine your self-confidence and leave you feeling hopeless and helpless. I'm here to enable you to face your challenges, deal with uncertainty, and get back your sense of control and peace of mind!
Hello. Life can be overwhelming. Bit of an understatement these days, unfortunately. Stress and anxiety; depression and loneliness; personal events; world events. All can lead to painful emotions and a sense of uncertainty that can undermine your self-confidence and leave you feeling hopeless and helpless. I'm here to enable you to face your challenges, deal with uncertainty, and get back your sense of control and peace of mind!
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
"Helping Hearts, Helping Homes" reflects that your inner self and your happiness extends into all areas of your life. Positive approach and ability to mitigate daily adversities, attracts more positive events into our lives. Believing in yourself & staying focused, generates tremendous opportunities, success, peace, happiness and inner balance. Psychological well being promotes strong relationships, happy children, marriages and families. We can ALL attain these goals. It is a matter of a first step...a step towards self transformation. Empower yourself to live a life free of personal turmoils, foster positive space for your goals & get ready to begin your life!
I work with adults and couples navigating anxiety, depression, relationship challenges, life transitions, or periods of feeling unsteady or overwhelmed. Even capable, reflective people can struggle when emotions run deep or life feels uncertain. Many clients I work with are looking for something deeper than symptom relief - seeking clarity, steadiness, and a more grounded relationship with themselves and others.
I work with adults and couples navigating anxiety, depression, relationship challenges, life transitions, or periods of feeling unsteady or overwhelmed. Even capable, reflective people can struggle when emotions run deep or life feels uncertain. Many clients I work with are looking for something deeper than symptom relief - seeking clarity, steadiness, and a more grounded relationship with themselves and others.
The challenges of life often leave us feeling anxious, overwhelmed, depressed, or frustrated. Sometimes handling things on our own isn't enough. Therapy can help you gain insight into the root causes of distressing emotions and learn how to manage them.
The challenges of life often leave us feeling anxious, overwhelmed, depressed, or frustrated. Sometimes handling things on our own isn't enough. Therapy can help you gain insight into the root causes of distressing emotions and learn how to manage them.
Hello, my name is Zafia pronounced (Za-fee-ya) and I am here to assist you along your healing journey. In the words of Maya Angelou- “You may not control all the events that happen to you, but you can decide not to be reduced by them”. I am trained in mental health counseling and I am here to offer you assistance towards reaching your mental health goals by providing a safe space that is free from judgment. I believe that everyone’s story is unique, and I tailor my counseling to fit each person as necessary whether that is disputing irrational thoughts and beliefs, forming healthier relationships, or altering automatic thoughts.
Hello, my name is Zafia pronounced (Za-fee-ya) and I am here to assist you along your healing journey. In the words of Maya Angelou- “You may not control all the events that happen to you, but you can decide not to be reduced by them”. I am trained in mental health counseling and I am here to offer you assistance towards reaching your mental health goals by providing a safe space that is free from judgment. I believe that everyone’s story is unique, and I tailor my counseling to fit each person as necessary whether that is disputing irrational thoughts and beliefs, forming healthier relationships, or altering automatic thoughts.
Taking the step to begin therapy is courageous. You may be feeling stuck, overwhelmed, or uncertain — whether it’s depression, anxiety, addiction, trauma, or navigating a major life transition. I’m here to help you find clarity, build resilience, and grow into a more self-aware, grounded version of yourself.
Taking the step to begin therapy is courageous. You may be feeling stuck, overwhelmed, or uncertain — whether it’s depression, anxiety, addiction, trauma, or navigating a major life transition. I’m here to help you find clarity, build resilience, and grow into a more self-aware, grounded version of yourself.
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
Kristen O'Shea is a graduate of Long Island University with a Masters of Science in Clinical Mental Health Counseling and three years of experience. Kristen takes a person-centered approach and has treated patients ages 5-65 with a variety of concerns, including ADHD, autism, anxiety, depression, life transitions, and more. She has experience in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindful-Based Stress Reduction. Kristen takes a person centered approach and uses compassion to make sure you are getting the most out of your therapy.
Kristen O'Shea is a graduate of Long Island University with a Masters of Science in Clinical Mental Health Counseling and three years of experience. Kristen takes a person-centered approach and has treated patients ages 5-65 with a variety of concerns, including ADHD, autism, anxiety, depression, life transitions, and more. She has experience in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindful-Based Stress Reduction. Kristen takes a person centered approach and uses compassion to make sure you are getting the most out of your therapy.
I have a passion for helping people reach their full potential. I believe that a supportive therapeutic relationship is key to successful treatment and I strive to help my patients feel comfortable and confident to take the steps to reach their personal goals. I specialize in working with individuals struggling with OCD, Phobias, Panic Disorder, and General Anxiety using exposure & response prevention.
I have a passion for helping people reach their full potential. I believe that a supportive therapeutic relationship is key to successful treatment and I strive to help my patients feel comfortable and confident to take the steps to reach their personal goals. I specialize in working with individuals struggling with OCD, Phobias, Panic Disorder, and General Anxiety using exposure & response prevention.
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming, but you’ve already taken an important first step.
I am a New York State licensed social worker, practicing since 2018. I earned my Bachelor’s degree in Psychology from the University at Albany and my Master’s in Social Work from Adelphi University. I work with individuals who may be feeling stuck, overwhelmed, or facing challenges that interfere with their ability to move forward.
My goal is to help you become the best version of yourself. Together, we will identify obstacles that may be holding you back and develop practical tools to help you navigate life.
Hi, I’m glad you’re here. Reaching out for support can feel overwhelming, but you’ve already taken an important first step.
I am a New York State licensed social worker, practicing since 2018. I earned my Bachelor’s degree in Psychology from the University at Albany and my Master’s in Social Work from Adelphi University. I work with individuals who may be feeling stuck, overwhelmed, or facing challenges that interfere with their ability to move forward.
My goal is to help you become the best version of yourself. Together, we will identify obstacles that may be holding you back and develop practical tools to help you navigate life.
Therapy is a space for growth, healing, and self-discovery—I’m here to provide support and guidance as you take this important step toward your well-being. I strive to create a warm, nonjudgmental environment where you feel heard and supported. Whether you’re an adult navigating life’s complexities or a child developing emotional resilience, I tailor my approach to meet you where you are. I understand that beginning therapy can feel overwhelming, but my goal is to create a space where you feel comfortable exploring your thoughts, emotions, and experiences at a pace that works for you.
Therapy is a space for growth, healing, and self-discovery—I’m here to provide support and guidance as you take this important step toward your well-being. I strive to create a warm, nonjudgmental environment where you feel heard and supported. Whether you’re an adult navigating life’s complexities or a child developing emotional resilience, I tailor my approach to meet you where you are. I understand that beginning therapy can feel overwhelming, but my goal is to create a space where you feel comfortable exploring your thoughts, emotions, and experiences at a pace that works for you.
Is this your first time seeking therapy? Not to worry, you’re not alone in starting the beginnings of your therapeutic journey! As a counselor, my approach is grounded in empathy, understanding, and collaboration. My goal is to create a supportive, non-judgmental space where you can feel understood and empowered to make long lasting changes.
Is this your first time seeking therapy? Not to worry, you’re not alone in starting the beginnings of your therapeutic journey! As a counselor, my approach is grounded in empathy, understanding, and collaboration. My goal is to create a supportive, non-judgmental space where you can feel understood and empowered to make long lasting changes.
I’m a therapist who believes that healing begins with feeling truly seen and heard. I provide a calm, supportive space where clients can explore their thoughts and emotions without judgment. I specialize in supporting adults and couples managing medical conditions, health-related stress, or major life adjustments. My approach is compassionate, collaborative, and focused on helping you gain clarity, build confidence, and find new ways to navigate life’s challenges.
I’m a therapist who believes that healing begins with feeling truly seen and heard. I provide a calm, supportive space where clients can explore their thoughts and emotions without judgment. I specialize in supporting adults and couples managing medical conditions, health-related stress, or major life adjustments. My approach is compassionate, collaborative, and focused on helping you gain clarity, build confidence, and find new ways to navigate life’s challenges.
We all come with unique experiences and circumstances in our lives and I am here to walk through them with you. Each session is customized to reflect your specific needs in a pleasant landscape to feel comfortable and allow your feelings to prosper/evolve through a warmly received process towards happiness.. Together we will explore potential areas of growth and improvement utilizing a strength based approach in a judgment free space. Some of my specializations include but are not limited to: anxiety, depression, teenage issues, relationship conflict, working through divorce, and improving self-esteem. Looking forward to your call.
We all come with unique experiences and circumstances in our lives and I am here to walk through them with you. Each session is customized to reflect your specific needs in a pleasant landscape to feel comfortable and allow your feelings to prosper/evolve through a warmly received process towards happiness.. Together we will explore potential areas of growth and improvement utilizing a strength based approach in a judgment free space. Some of my specializations include but are not limited to: anxiety, depression, teenage issues, relationship conflict, working through divorce, and improving self-esteem. Looking forward to your call.
See more therapy options for Ronkonkoma
Nearby Seniors Therapists Searches for Ronkonkoma
- Centereach
- Central Islip
- Farmingville
- Hauppauge
- Holbrook
- Holtsville
- Islandia
- Lake Grove
- Medford
- Nesconset
- Selden
- South Setauket
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.