Therapists in Rochester, NY
Hello! I am a clinical social worker currently offering telehealth therapy sessions to young adults/older adolescents (18-30) who are motivated to explore and address challenges related to general mental health and wellness, anxiety, life transitions (particularly the transition into young adulthood), self-esteem, and/or substance use/misuse (nicotine, cannabis, and/or alcohol). I have a variety of experiences working with adolescents and young adults, including as a clinical team member of Boston Children's Hospital's outpatient Adolescent Substance Use and Addiction Program clinic.
Hello! I am a clinical social worker currently offering telehealth therapy sessions to young adults/older adolescents (18-30) who are motivated to explore and address challenges related to general mental health and wellness, anxiety, life transitions (particularly the transition into young adulthood), self-esteem, and/or substance use/misuse (nicotine, cannabis, and/or alcohol). I have a variety of experiences working with adolescents and young adults, including as a clinical team member of Boston Children's Hospital's outpatient Adolescent Substance Use and Addiction Program clinic.
Do you feel like your past is haunting you? Are you frequently anxious or upset? Do you avoid going certain places because you just don't feel safe? Scary and painful experiences often change people. I want you to know that it isn't your fault, you are not alone, and the damage is not irreparable. You can put the scary and painful parts of your past where they belong, in the past. You can feel better about yourself, have healthier relationships, and be more comfortable when venturing out into the world. There are treatments that have been proven to help. There is hope.
Do you feel like your past is haunting you? Are you frequently anxious or upset? Do you avoid going certain places because you just don't feel safe? Scary and painful experiences often change people. I want you to know that it isn't your fault, you are not alone, and the damage is not irreparable. You can put the scary and painful parts of your past where they belong, in the past. You can feel better about yourself, have healthier relationships, and be more comfortable when venturing out into the world. There are treatments that have been proven to help. There is hope.
Welcome! If you're viewing my profile then you've overcome your first hurdle in reaching out and getting the help either for yourself or a loved one. I'm glad you made it! I specialize in working with adults 18 and up with a passion for helping individuals who have grown up with emotionally immature parents. I also love helping people with anxiety, depression, trauma, and behavioral concerns. I am passionate about the care I provide and know things can get better.
Welcome! If you're viewing my profile then you've overcome your first hurdle in reaching out and getting the help either for yourself or a loved one. I'm glad you made it! I specialize in working with adults 18 and up with a passion for helping individuals who have grown up with emotionally immature parents. I also love helping people with anxiety, depression, trauma, and behavioral concerns. I am passionate about the care I provide and know things can get better.
Older adults often have been taught to beware of working with a therapist, you can release your fears here. If feelings of sadness, depression and anxiety are making it difficult to cope with a serious illness, losing a loved one or many of life's other challenges, support is here.
Older adults often have been taught to beware of working with a therapist, you can release your fears here. If feelings of sadness, depression and anxiety are making it difficult to cope with a serious illness, losing a loved one or many of life's other challenges, support is here.
You've come here and you're reading this because you need to make a change. Whether you are experiencing depression, anxiety, issues with self-doubt/self-confidence, existential difficulties, difficulties with relationships, or maybe life is great but you'd like it to be better by getting to deeper internal struggles, I am at your service. I'm looking forward to meeting you and getting to know you better. Let's walk your path together and create the life you want.
You've come here and you're reading this because you need to make a change. Whether you are experiencing depression, anxiety, issues with self-doubt/self-confidence, existential difficulties, difficulties with relationships, or maybe life is great but you'd like it to be better by getting to deeper internal struggles, I am at your service. I'm looking forward to meeting you and getting to know you better. Let's walk your path together and create the life you want.
Hi! I'm Cindy Hutton. I'm a Licensed Mental Health Counselor and Certified Group Psychotherapist. The client/therapist relationship is one of the most important factors in the success of your therapy. I want you to feel comfortable sharing your most personal thoughts and feelings! That's why I strive to create a compassionate and inclusive space, where you can feel fully accepted as you are, to navigate the challenges and rewards of this process.
Hi! I'm Cindy Hutton. I'm a Licensed Mental Health Counselor and Certified Group Psychotherapist. The client/therapist relationship is one of the most important factors in the success of your therapy. I want you to feel comfortable sharing your most personal thoughts and feelings! That's why I strive to create a compassionate and inclusive space, where you can feel fully accepted as you are, to navigate the challenges and rewards of this process.
Are you struggling with issues from your past? Do you experience emotional pain, trauma, depression, anger, or difficulties in your relationships? My decades of experience with EMDR and other therapies have convinced me of their power to help you. I also believe in the resilience and strength of human beings to heal from past hurts. My flexible approach enables me to respond to your unique needs in a caring and nonjudgmental way.
Are you struggling with issues from your past? Do you experience emotional pain, trauma, depression, anger, or difficulties in your relationships? My decades of experience with EMDR and other therapies have convinced me of their power to help you. I also believe in the resilience and strength of human beings to heal from past hurts. My flexible approach enables me to respond to your unique needs in a caring and nonjudgmental way.
You have a complicated relationship with sex. There are many reasons for this, and you recognize the need to explore exactly how it all connects. You want to feel more confident as a sexual being, overcome anxiety around sex, and feel a deeper connection to yourself and your partner(s).
You have a complicated relationship with sex. There are many reasons for this, and you recognize the need to explore exactly how it all connects. You want to feel more confident as a sexual being, overcome anxiety around sex, and feel a deeper connection to yourself and your partner(s).
Hi, I'm Carlye. I am a licensed mental health counselor. I know how much courage and effort it takes to reach out for help. Maybe you are ready to address the barriers that are keeping you from accomplishing your goals. Maybe you would like to work on decreasing symptoms or behaviors that are contributing to increased mental health concerns like anxiety and depression. Whatever it is that is bringing you to therapy, I am here to provide a consistent and non-judgmental space for your health and healing.
Hi, I'm Carlye. I am a licensed mental health counselor. I know how much courage and effort it takes to reach out for help. Maybe you are ready to address the barriers that are keeping you from accomplishing your goals. Maybe you would like to work on decreasing symptoms or behaviors that are contributing to increased mental health concerns like anxiety and depression. Whatever it is that is bringing you to therapy, I am here to provide a consistent and non-judgmental space for your health and healing.
Welcome! You have already taken the first step to feeling better by reaching out for support. I know it isn't easy and I am here to help. I believe that you have what it takes to get through what life puts in front of you. Sometimes we just need help accessing the tools and inner strength, as well as the opportunity to learn new skills and different ways of approaching problems in a caring, supportive, non-judgemental environment.
Welcome! You have already taken the first step to feeling better by reaching out for support. I know it isn't easy and I am here to help. I believe that you have what it takes to get through what life puts in front of you. Sometimes we just need help accessing the tools and inner strength, as well as the opportunity to learn new skills and different ways of approaching problems in a caring, supportive, non-judgemental environment.
I offer a very interactive and empowering space. I also bring solutions and feedback that may assist you. I embrace the human experience with an open mind and heartfelt perspective. Your culture, personality, and wellbeing will be supported with me, because your life situation is important and you are absolutely valuable.
I offer a very interactive and empowering space. I also bring solutions and feedback that may assist you. I embrace the human experience with an open mind and heartfelt perspective. Your culture, personality, and wellbeing will be supported with me, because your life situation is important and you are absolutely valuable.
Painful experiences can shake us to our core, often leading us to craft narratives about ourselves based on these challenges. These stories might leave you feeling misunderstood and struggling to forge a strong sense of self, especially when your lived experience doesn’t align with societal norms. This can manifest as debilitating symptoms, difficulty connecting with others, and damaging self-beliefs, causing you to question your inherent worth and identity. Despite what your inner critic may tell you, embracing your authentic self is possible.
Painful experiences can shake us to our core, often leading us to craft narratives about ourselves based on these challenges. These stories might leave you feeling misunderstood and struggling to forge a strong sense of self, especially when your lived experience doesn’t align with societal norms. This can manifest as debilitating symptoms, difficulty connecting with others, and damaging self-beliefs, causing you to question your inherent worth and identity. Despite what your inner critic may tell you, embracing your authentic self is possible.
Are you carrying heartache from relationship conflict, addiction — your own or someone you love — or years of emotional strain? Do you feel lost, unhappy, or disconnected from your sense of purpose? Maybe anxiety, depression, or unresolved trauma feels overwhelming right now. If so, the fact that you’re here matters. Reaching out is the first step — and that step is worth honoring.
I work with individuals and families impacted by addiction, recovery, relationship challenges, trauma, and emotional overwhelm. I offer a supportive, judgment-free space where healing, growth, and real change can begin — at a pace that feels right.
Are you carrying heartache from relationship conflict, addiction — your own or someone you love — or years of emotional strain? Do you feel lost, unhappy, or disconnected from your sense of purpose? Maybe anxiety, depression, or unresolved trauma feels overwhelming right now. If so, the fact that you’re here matters. Reaching out is the first step — and that step is worth honoring.
I work with individuals and families impacted by addiction, recovery, relationship challenges, trauma, and emotional overwhelm. I offer a supportive, judgment-free space where healing, growth, and real change can begin — at a pace that feels right.
You might feel stuck, overwhelmed, or unsure why certain emotions or patterns keep showing up. Maybe you’re carrying trauma, battling addiction, feeling disconnected from yourself, or trying to make sense of your identity and experiences. You want clarity, relief, and a space where you’re understood without judgment. You want to feel safer in your own mind and body, break out of the cycles that hold you back, and move toward a life that feels calmer, steadier, and more authentically yours.
You might feel stuck, overwhelmed, or unsure why certain emotions or patterns keep showing up. Maybe you’re carrying trauma, battling addiction, feeling disconnected from yourself, or trying to make sense of your identity and experiences. You want clarity, relief, and a space where you’re understood without judgment. You want to feel safer in your own mind and body, break out of the cycles that hold you back, and move toward a life that feels calmer, steadier, and more authentically yours.
Hello! I’m glad you’re here. I truly understand that everyday life can be a whirlwind of emotions, challenges, and transformations. Do you feel overwhelmed with the pressure to make significant life decisions, navigating complex relationships, or managing the expectations of those around you? Do you have past experiences that have left a lasting impact on how you see yourself and the world? Many people grapple with finding their place in the world while trying to balance personal desires, academic or career goals, and the need for self-discovery and growth. I can help.
Hello! I’m glad you’re here. I truly understand that everyday life can be a whirlwind of emotions, challenges, and transformations. Do you feel overwhelmed with the pressure to make significant life decisions, navigating complex relationships, or managing the expectations of those around you? Do you have past experiences that have left a lasting impact on how you see yourself and the world? Many people grapple with finding their place in the world while trying to balance personal desires, academic or career goals, and the need for self-discovery and growth. I can help.
You may look high-functioning on the outside, yet feel emotionally exhausted, disconnected, or weighed down by experiences that never had space to heal. I help adults—especially women—heal trauma, mother/father wounds, and self-worth injuries using EMDR and trauma-informed therapy so they can stop surviving and begin living with clarity, confidence, and emotional freedom.
Many of my clients seek me out after traditional talk therapy hasn’t gone deep enough, or when they are ready for focused, intentional healing rather than surface-level coping.
You may look high-functioning on the outside, yet feel emotionally exhausted, disconnected, or weighed down by experiences that never had space to heal. I help adults—especially women—heal trauma, mother/father wounds, and self-worth injuries using EMDR and trauma-informed therapy so they can stop surviving and begin living with clarity, confidence, and emotional freedom.
Many of my clients seek me out after traditional talk therapy hasn’t gone deep enough, or when they are ready for focused, intentional healing rather than surface-level coping.
You may be struggling with sexual pain, low desire, intimacy concerns, or menopause-related changes—wondering if what you feel is normal or worrying about your relationships. Sleep issues, body changes, or discomfort can make you feel isolated, frustrated, or disconnected from your sense of self or sexual confidence. You want honest answers, medical and therapy options, and care that respects your identity, values, and life stage, whether healing after illness, navigating menopause, or seeking renewed pleasure and connection.
You may be struggling with sexual pain, low desire, intimacy concerns, or menopause-related changes—wondering if what you feel is normal or worrying about your relationships. Sleep issues, body changes, or discomfort can make you feel isolated, frustrated, or disconnected from your sense of self or sexual confidence. You want honest answers, medical and therapy options, and care that respects your identity, values, and life stage, whether healing after illness, navigating menopause, or seeking renewed pleasure and connection.
You’ve been working so hard to keep it all together, yet life still feels messy and overwhelming. Anxiety keeps you up at night, and perfectionism destroys any sense of success you start to experience. You’re trying to balance a relationship, get ahead in school or your career, and all the while you’re trying to convince everyone that you’re in control and you know exactly what you’re doing. It’s exhausting, and it’s not getting you any closer to the life you thought you would have by now. You’re here because you are ready to make a change. Let me walk beside you through the process.
You’ve been working so hard to keep it all together, yet life still feels messy and overwhelming. Anxiety keeps you up at night, and perfectionism destroys any sense of success you start to experience. You’re trying to balance a relationship, get ahead in school or your career, and all the while you’re trying to convince everyone that you’re in control and you know exactly what you’re doing. It’s exhausting, and it’s not getting you any closer to the life you thought you would have by now. You’re here because you are ready to make a change. Let me walk beside you through the process.
Welcome to Embodied-Wellness, a trauma-focused therapy and wellness collaborative, providing a holistic, client centered approach to healing.
Our services include specialized care for Trauma, and folks experiencing high levels of chronic stress or PTSD.
We are dedicated to supporting our clients with care and compassion in a nurturing environment founded on trust, openness and genuine connection. We believe a strong therapeutic relationships is built on collaboration, respect for both the current narrative and historical experiences; promoting safety, cultivating connection, encouraging self-compassion, and supportive healing.
Welcome to Embodied-Wellness, a trauma-focused therapy and wellness collaborative, providing a holistic, client centered approach to healing.
Our services include specialized care for Trauma, and folks experiencing high levels of chronic stress or PTSD.
We are dedicated to supporting our clients with care and compassion in a nurturing environment founded on trust, openness and genuine connection. We believe a strong therapeutic relationships is built on collaboration, respect for both the current narrative and historical experiences; promoting safety, cultivating connection, encouraging self-compassion, and supportive healing.
I build relationships which focus my clients on taking action to improve the quality of their lives. I guide guide inquiry and personal discovery to generate awareness and responsibility, and I provide clients with structure, support, and feedback. My clients tend to be capable of some measure of psychological insight and highly motivated to accomplish their goals, whether they be individual or relational.
I build relationships which focus my clients on taking action to improve the quality of their lives. I guide guide inquiry and personal discovery to generate awareness and responsibility, and I provide clients with structure, support, and feedback. My clients tend to be capable of some measure of psychological insight and highly motivated to accomplish their goals, whether they be individual or relational.
See more therapy options for Rochester
How does your Therapist compare?
Number of Therapists in Rochester, NY
1,000+
Average cost per session
$130
Therapists in Rochester, NY who prioritize treating:
| 91% | Anxiety |
| 83% | Depression |
| 76% | Relationship Issues |
| 74% | Self Esteem |
| 69% | Trauma and PTSD |
| 69% | Stress |
| 68% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 88% | Aetna |
| 66% | Cigna and Evernorth |
| 46% | UnitedHealthcare UHC | UBH |
How Therapists in Rochester, NY see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |