Spirituality Therapists in Rochester, NY

I have 16 years experience working with Attention Disorders, Addictions, Brain Injury Rehabilitation,Relationship Problems, Depression, Anxiety and Stress Management. I am also Certified by the National Curriculum Training Institute in Cognitive Behavorial Change to utilize the offense specific treatment recognized by the American Probation and Parole Association for persons involved with the criminal justice system. The first appointment is a consultation and is free of charge. Give me a call at 585-292-6070.

I welcome you as you on your journey to attain your best self. I will hold space and support you to process, gain insight and make the changes you seek. I've been a dedicated therapist for 15 years and I love working with individuals and couples with a wide variety of issues. As I work towards AASECT certification as a Sex Therapist, I offer special expertise to help you achieve your ideal sexual/relationship functioning. I invite you to consider vulnerability as we work through your issues with an Attachment-oriented lens. Let's work to improve the way you relate and give/receive love.

Take a full, deep breath...by reading this, you have already taken a step in seeking support. It only takes that first courageous step away from the pain, confusion or fear toward the path of freedom and the life you desire. When you are ready for that step, I am here to support you on a healing journey. Therapy will uncover any self-destructive beliefs or habits (addictions/ patterns) that prevent a fuller expression of who you know you can be. Our work and my hope for you would be to experience feeling more fully alive with a sense of joy, purpose and freedom.

I love what I do...helping people to manage more effectively and live the lives they want to! I know how anxiety and depression can impact a persons life, but I also know that people can learn skills to manage better. Maybe you have been in therapy before, and are really looking for skills to do things different? I am very solution focused. If you want to master any aspects of your life, and are invested in moving forward, then I would love to work with you!

Jini Figueroa is a Licensed Clinical Social Worker who enjoys nurturing youth, living, thriving through adversity within the community of Rochester. Jini gained significant experience working with individuals with Developmental Disabilities, Learning Disabilities, Suicidal Ideation, Anxiety and Depression. Jini works with individuals to assist them in understanding their internal strengths.

The mission of Path of Discovery Counseling Services is to guide millennial women of color on a path of discovery, healing, and self-reflection by examining, envisioning, and exploring how they can live a more authentic and peaceful life. You may be booked and busy, find that you put other peoples needs over your own, labeled as a "Strong Black woman," or all three! Together we will take a holistic view of your life, and identify patterns that may contribute to your current state. From there I guide you through unlearning what isn't healthy and learn a new way of being that feels authentic to you.

If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 25 years. I focus on your core beliefs related to insecure attachment which can positively or negatively effect our outlook on life.

I have worked with adults, children, adolescents, couples, and families with mental health challenges since 1990. I have spent a great deal of time supporting individuals with trauma histories to find healing and move forward in reaching their goals. I feel incredibly humbled to be able to come alongside individuals and families and be a part of their journey toward healing and wholeness. I try to meet each individual where they are at with respect, empathy, and hope for growth and recovery.

I'm a therapist+musician who loves working with people on their journeys to healthier relationships and becoming their authentic selves. I was raised fundamentalist and spent my childhood learning fire and brimstone theology and memorizing verses from the King James Bible. Needless to say I chose to leave the "sinners in the hands of an angry God" mentality behind when I grew up. The truth is, being hard on ourselves doesn't help us or anyone else. But compassion, love, acceptance and presence connect us to who we really are, and who we can become.

Thank you for visiting my site and for your interest in professional counseling. If you are ready to feel better, please call me for a free telephone consultation and to talk about how therapy can help. If you want to strengthen your marriage, repair a damaged relationship, manage anxiety and depression more effectively, or change bad habits, and if you are motivated to change your life, then you are looking in the right place. After nearly 30 years of practice, I know that psychotherapy works and I encourage you to explore how therapy might work for you.

Welcome to my practice! I am a Licensed Mental Health Counselor (LMHC), serving children, adolescents, adults, couples, and families. The decision to engage in psychotherapy is not always an easy one. Making your mental health a priority is the first step. It is my belief that therapy is a process of self-exploration. I offer an individualized, compassionate, and non-judgmental approach to meet the needs of each client. If you are seeking a collaborative therapeutic environment where you feel supported in your counseling journey, I am here to support you.

Everybody needs help sometimes. Life is a long and sometimes difficult journey, which can seem overwhelming at times. But as with any journey, having an experienced guide to share your load and help you navigate through the rough spots can make all the difference in the world. I have been a Licensed Clinical Social Worker for over 20 years. My education and experience, combined with my compassion and a great sense of humor make me uniquely qualified to guide you through life's difficulties.

If you are dealing with difficult and traumatic events or losses, I am here to help. If you are feeling overwhelmed and unable to cope, I can walk with you and help guide you to a better place emotionally and spiritually. With a creative mix of therapy techniques, wisdom and life experience, I build on your strengths, identify and address root causes, and help you create and work towards a plan to achieve the changes you seek.

I offer a holistic, spiritual approach, specializing in working with Empaths/HSP/OSP and C-PTSD, as well as difficulties around nourishing the Self (eating disorder concerns). I am a trauma-focused therapy practitioner, using somatic and holistic modalities including energy therapy, yoga therapy, nature therapy and therapeutic sound. I am skilled in assisting individuals in attuning to both their internal guidance system of intuition, as well as to their body felt sensation and awareness as vehicles for healing. I am also gifted at working with families and in assisting individuals in working through relational difficulties.

Couples & Families, Adults & Teens. Seeking therapy takes courage and I’m here to support you whether you’re taking the first step or if you’re looking to get back into therapy. I provide psychotherapy to pre-teens, teens and adults in a safe and supportive environment. I specialize in treating a range of challenges like anxiety, stress, depression, grief, low self-esteem, communication issues, parenting and relationship difficulties. Additionally, I help adolescents find appropriate ways to express their feelings, increase their independence, emotional maturity and reduce behavioral problems in the home and/or school environment.

Life should be Better than it often is. You know that your life isn't quite where you want it to be. I am committed to helping you achieve high quality answers to your deepest questions. I work with individuals, couples and families to get what you truly want. My therapy is engaging, useful and a powerful support for positive change in your life. Some Testimonials: Just a note to say that you were such a breath of fresh air when I needed it most. I have totally enjoyed talking with you, so affirming and perspective adjusting. Thanks, Meghan! -KW

One beautiful aspect of therapy is starting right where you are. Whether you have engaged in therapy in the past or are looking to try working with a counselor for the first time, I'm here to offer a safe space and company to explore what's happening for you now. We spend much of our lives being conditioned to view ourselves, life, success, worth, and more without priority for our own well being. I invite you to set down those weighty expectations in our sessions and delve into where you fit and feel most authentically you.

We may have all asked ourselves at one time or another...."How did I (or we) get here?"... During these times, talking to someone who understands helps. I believe that it takes courage and strength to seek change. It is through this change that we begin to feel better not only about ourselves, but about our life circumstances. I always feel honored that clients trust me enough to share their stories. Much of my work has been dedicated to helping those who are struggling with depression or experiencing anxiety. I will do my best to help you understand the connection between your thoughts, feelings and behaviors.

Do you feel overwhelming pain? Do you have grief that is hard to express? Have you noticed yourself reacting to situations instead of responding to them? Are you navigating challenging relationships? If you answered “yes” to any of these questions, I’m here to help. With my support, you can learn how to process pain, express grief, find meaning and joy, understand how your past affects your present, and nourish your relationships with healthy boundaries. After working with me, you'll see the hard and painful parts of your life as chapters rather than the defining theme of your story.