Pregnancy, Prenatal, Postpartum Therapists in Rochester, NY

Perhaps you feel out of balance, are struggling with a transition, or are seeking to find a state of wellness in your life; or maybe your child is struggling emotionally and/or behaviorally, is going through a big life change, or you're wanting them to have space to explore and express themselves with a professional. However you or your family came to need support, I would be honored to help. My therapeutic philosophy is relationally and psychodynamically driven, trauma-informed and flexible; we will work together to tailor support that's right for you.

If you are a new parent, trying to conceive or struggling with parenting in general, you have come to the right place. I primarily work with adults and couples that facing a multitude of issues relating to perinatal mental health.

Hello and welcome! If you’ve landed here, you’ve taken the first step in seeking support for yourself or a loved one, and that effort should be celebrated. The idea of sharing details about personal lives with a stranger can be scary. Many people make the choice to connect with a trained therapist and end up finding value in having an unbiased person outside of their friend/family group listen, validate, and share helpful strategies. I have been practicing as a licensed therapist since 2016 and I find great meaning in being able to partner with people as they move closer towards healing and growth.

Do you find yourself dreading the next day, exhausted before it even begins? Struggling to feel present–your mind wandering to various stressors or intrusive thoughts? Feeling overstimulated or touched out? So much of our energy can be consumed by worry, stress, and anxiety. You're carrying so much and need a space that's just for you; where you can speak openly, on your terms, and feel safe doing so. Whether you or your child are struggling with anxiety, depression, stress, trauma, burnout, self-esteem, difficult patterns emerging in your relationships, life transitions, postpartum , or parenthood–you don't have to carry it alone.

I believe that everyone has a natural inclination toward positive growth and development, but that life's challenges can block forward movement. These challenges can take the form of depression, anxiety, trauma, loss, transitions, anger, and difficult relationships. I provide a comfortable, supportive, and accepting environment in which to explore obstacles and strengths in order to make positive change. I have experience working with people adjusting to serious medical conditions, brain injury, physical disabilities, and those adjusting to pregnancy , raising children, and child loss.

I am a Licensed Clinical Social Worker who graduated from Nazareth College with my master's in social work in 2013. I have served in the human service field for 10+ years in a number of different settings from schools to hospitals and public non-for-profit agencies.  In 2020 I became certified in Perinatal Mental Health. During my own motherhood journey, I felt pulled to find a way to support other moms in their journey. Motherhood is complex and complicated, and women deserve to feel like there is someone in their corner.

If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey into parenthood may have brought about feelings of doubt, memories of past trauma, depression, anxiety, grief, and longing.

https://www.evergreencas.com/about Tacianna believes that most problems were once solutions. Through her authenticity, easy rapport, and sense of humor, Tacianna works with you to identify patterns of thinking and behaving that may be making it difficult to be present, meet your goals, and connect with others around you.

Are you struggling with your self-esteem or body image? Maybe you are feeling dissatisfied with your sex life or looking to dig deeper into your sexuality? Are you questioning your relationship with your partner and contemplating moving on? Are you troubled by the mental impact of weight management? Are you struggling with postpartum anxiety or depression? Maybe you are feeling like your body is no longer your own after having a baby. Do you identify with more than one culture and feel the societal pressure to act a certain way or change how you present yourself to the world? Are you tired of labels and letting others define you?

Immediate openings for telehealth clients! We all have times in life when things get difficult to manage and we need support. Counseling can help you find that support and identify the tools to help you heal. I work with adults that are experiencing grief and loss, trauma, stress, life transitions, anxiety, depression and more. I also have a special interest in working with individuals struggling with infertility, miscarriage , and child loss.

I am a Licensed Mental Health Counselor in New York with experience working with youth, adults and families. I specialize in maternal mental health, family systems and individual personal development. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, familial relationship issues, trauma and career difficulties.

You deserve to be fully seen, and are worthy of being held. Reaching out to a therapist and finding the right fit can be a daunting task, but I hope you will take a deep breath and a moment to connect to have your questions answered. Relationship issues are so hard, even when they're going well. If you find yourself in the messiness of painful family history, attachment issues, big and unmanageable feelings, and are struggling to thrive, make meaning, and be graceful with yourself, believe me-I can relate. It's not too much to ask to heal your inner child by confronting the past that continues to show up in the present.

You never thought life would get to be so complicated and so confusing. You want to progress forward but you’re feeling paralyzed by life decisions. Maybe you’re asking yourself if your college courses are what you want for a career anymore. Maybe you’re someone who is years into your dream job but it’s no longer your passion. You were happily married but something is missing from your relationship… or maybe you’re a new mom and learning how to navigate your hormones and a new baby is overwhelming.

I love working with individuals navigating transitional periods in their lives. It can be daunting and we all need some support during these times. These are times in our lives when we need someone to be unbiased, supportive and honest while we come face to face with our past and present, in order to build a successful future. I will work collaboratively with you to identify goals and teach you skills that you can utilize, even after our time together has concluded. It takes a brave person to ask for help and I provide a safe and caring environment for individuals and couples who are ready to work at building that successful future.