Cognitive Behavioral (CBT) Therapists in Rochester, NY

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Photo of Eileen Appleton, Clinical Social Work/Therapist in Rochester, NY
Eileen Appleton
Clinical Social Work/Therapist, LCSW
Verified
I use Cognitive Behavioral Therapy ( CBT ), Dialectical Behavior Therapy (DBT), Schema-focused Therapy and Play Therapy in sessions.
I have worked with adults, children, adolescents, couples, and families with mental health challenges since 1990. I have spent a great deal of time supporting individuals with trauma histories to find healing and move forward in reaching their goals. I feel incredibly humbled to be able to come alongside individuals and families and be a part of their journey toward healing and wholeness. I try to meet each individual where they are at with respect, empathy, and hope for growth and recovery.
(585) 407-1426 
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Rochester, NY 14618
Offers online therapy
Photo of Julia L Talarico, Clinical Social Work/Therapist in Rochester, NY
Julia L Talarico
Clinical Social Work/Therapist, LMSW
Verified
I am an integrative therapist, pulling from treatment models such as Cognitive Behavioral Therapy ( CBT ), Narrative Therapy, and Trauma Focused Cognitive Behavioral Therapy (TFCBT).
If you are a new parent, trying to conceive or struggling with parenting in general, you have come to the right place. I primarily work with adults and couples that facing a multitude of issues relating to perinatal mental health.
(704) 931-3208 
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Rochester, NY 14614
Offers online therapy
Photo of Nina Ruffin, Clinical Social Work/Therapist in Rochester, NY
Nina Ruffin
Clinical Social Work/Therapist, LCSW-R
Verified
Hello. I am at capacity and referring clients to my affiliate practice Please call (585) 290-2224 or go to IIMHC's Psychology Today Page to schedule with Intentional Impact Mental Health Counseling. I am a clinical Social Worker with 15+ years experience in mental health counseling, crisis management, human services and case management. I hold a Doctorate degree in Social Work and a Master's Certificate in Trauma-Informed Counseling from the University at Buffalo. Using an eclectic approach that integrates CBT , solution focused therapy, person-centered therapy and DBT, I will help you live your best life.
(585) 415-3760 
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Rochester, NY 14624
Offers online therapy
Photo of Matthew Guilfoil, Clinical Social Work/Therapist in Rochester, NY
Matthew Guilfoil
Clinical Social Work/Therapist, LCSW
Verified
Throughout my career I have worked with a wide range of people who struggled with concerns including depression, anxiety, addictions,relationship issues, parenting problems and career challenges. My counseling style is client driven and goal oriented. I believe in treating everyone with respect, sensitivity, and compassion. My personal mission is to remove the stigma of mental health treatment, as I believe everyone can benefit if they are willing to try! My approach combines cognitive -behavioral therapy, solution focused therapy, dialectical behavioral therapy and motivational interviewing.
(585) 765-4004 
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Rochester, NY 14618
Offers online therapy
Photo of Beverly Glass, Clinical Social Work/Therapist in Rochester, NY
Beverly Glass
Clinical Social Work/Therapist, LCSW
Verified
My clinical approach is client-centered and informed by my background in psychodynamic therapy, cognitive -behavioral therapy and mindfulness practice.
I am a licensed clinical social worker with over 35 years of practice working with adolescents and adults who experience challenges with depression, anxiety, relationship issues and life transitions. I value the vital role of trust and the therapeutic relationship in the process of healing and personal growth. My aim is to help individuals become more aware of those thoughts and emotions that underlie their distress. With new insights, unhelpful emotional and behavioral patterns can change, opening up new ways of experiencing oneself and others.
(585) 312-0061 
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Rochester, NY 14618
Offers online therapy
Waitlist for new clients
Photo of Dan Prince, Counselor in Rochester, NY
Dan Prince
Counselor, LMHC
Verified
I am trained in Cognitive Processing Therapy for trauma (CPT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy ( CBT ) for anxiety and depression.
Accepting New Patients. Thank you for taking the time to view my profile! Are you feeling overwhelmed with change and choices? Are you feeling disconnected from others and having a difficult time communicating needs and desires? Let’s talk about it. If you are seeking a space where you feel comfortable being your true self, welcome. I seek to provide genuine compassion, empathy, and understanding while we address your genuine and valid concerns. I can be contacted by email or phone to schedule an appointment
(585) 318-8528 
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Rochester, NY 14610
Offers online therapy
Photo of Nate Blood, Clinical Social Work/Therapist in Rochester, NY
Nate Blood
Clinical Social Work/Therapist, LMSW
Verified
I've been trained in multiple clinical modalities that include Cognitive Behavioral Therapy, Solution Focused Therapy, as well as Dialectical Behavioral Therapy.
I am an experienced therapist who is 100% focused on my client's needs. I provide a comfortable environment where you will feel safe, understood, and accepted. Through my assistance and guidance, you will be able to overcome obstacles, resolve challenges, and get on a path toward a whole new beginning.
(585) 598-1497 
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Rochester, NY 14618
Photo of Lisa Cavallaro, Counselor in Rochester, NY
Lisa Cavallaro
Counselor, MSEd, LMHC, CASAC2
Verified
I provide cognitive behavior therapy ( CBT ) which is present focused and works with thoughts and feelings in the present moment (here and now).
Welcome! Do you feel stuck in unhealthy patterns? Are your relationships at work, family and friends in need of improvement? The feeling of being lost, frustrated, confused, sad and anxious can occur throughout life’s transitions. I provide a safe non-judgmental environment to explore these feelings and thoughts to help you develop new coping strategies. I have 20 years’ combined experience working in behavioral health clinics, private practice and case management in managed care. Areas of focus are the following: Work stress and communication challenges, life transitions, relationships, grief /loss and codependency.
(585) 378-4138 
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Rochester, NY 14607
Offers online therapy
Photo of Amy Normann, Clinical Social Work/Therapist in Rochester, NY
Amy Normann
Clinical Social Work/Therapist, LCSW
Verified
While I use CBT and DBT techniques to address specific symptoms, treatment with me goes beyond symptom reduction to address deeply rooted issues.
Whether you are anxious, depressed, experiencing a loss, having relationship difficulties, problems with eating, or are in a difficult life transition, you can benefit from the safe space of therapy. My therapeutic approach honors suffering and difference, while placing importance on the development of a trusting relationship. Through a trusting relationship new insights may emerge as curiosity, compassion, humor and warmth open a path for creative collaboration. Together, we’ll work to increase your self-awareness and develop a greater capacity to trust yourself to make intentional decisions about who and where you want to be.
(585) 300-4184 
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Rochester, NY 14610
Offers online therapy
Photo of Comisar Psychotherapy Group, Clinical Social Work/Therapist in Rochester, NY
Comisar Psychotherapy Group
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
(585) 285-4272 
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Rochester, NY 14622
Offers online therapy
Photo of Felicia R Reed-Watt, Clinical Social Work/Therapist in Rochester, NY
Felicia R Reed-Watt
Clinical Social Work/Therapist, LCSW-R
Verified
I work with several therapeutic modalities including cognitive -behavioral therapy, group therapy, brief therapy, person-centered therapy, and DBT.
"When I talk with Felicia, I leave feeling good about myself and others". Change occurs when people feel supported and comfortable enough to become aware, recognize their strengths and learn effective ways to deal with life's challenges. Now that you have made the first step let's work together to learn new life affirming skills, dispel negative beliefs, resolve painful issues and deepen your spiritual connection
(585) 454-9334 
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Rochester, NY 14618
Offers online therapy
Photo of Mindful Psychology PLLC, Psychologist in Rochester, NY
Mindful Psychology PLLC
Psychologist
Verified
Our team of clinicians have a variety of specialties, ranging from trauma-focused approaches such as EMDR and Trauma Center Trauma Sensitive Yoga to behavioral approaches such as CBT and DBT.
Our minds and bodies are not "one size fits all" so our treatments can't be either. Mindful Psychology is a team of clinicians dedicated to providing the right mental health service for each individual, couple, or family that walks through the door. Even if it's not with us. At Mindful Psychology, you can expect a personalized approach, collaborating with your other treatment providers as needed, whether they are psychiatrists and physicians or acupuncturists and chiropractors. We like alternative methods of healing, focusing on how our bodies can best heal ourselves if given the right tools.
(585) 367-4128 
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Rochester, NY 14607
Offers online therapy
Photo of Leah Rothschild, Psychologist in Rochester, NY
Leah Rothschild
Psychologist, PhD
Verified
My work is based on the belief that caring for our mental health is an essential part of our overall wellbeing. I collaborate with my clients to help them understand their strengths and gain insight into themselves, experiment with new ways of interacting with others, and learn new skills to work towards cultivating fulfilling lives. As part of this process I strive to create a warm, empathic environment, and I prioritize developing therapeutic relationships with clients based on authenticity and trust. I draw from client-centered, cognitive -behavioral, and mindfulness-based therapy techniques in my work with adults.
(585) 449-9511 
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Rochester, NY 14618
Offers online therapy
Photo of Stephanie Little, Clinical Social Work/Therapist in Rochester, NY
Stephanie Little
Clinical Social Work/Therapist, LMSW
Verified
To help my clients achieve their goals, I integrate DBT, CBT , and ACT modalities.
I live by the standard of "more curiosity, less judgement," which is beneficial both inside and outside of the therapy room. I am an empathetic and open-minded clinician, whose focus is on meeting people where they are, building trust, and creating a safe environment. I consistently provide unconditional positive regard in every interaction with clients, striving to bring healing energy into the therapeutic space. My passion is to help people safely explore their trauma and develop a deeper understanding of the impact these experiences have on their daily lives.
(585) 492-9522 
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Rochester, NY 14607
Offers online therapy
Photo of Katie Dieter, Counselor in Rochester, NY
Katie Dieter
Counselor, LMHC
Verified
I primarily use CBT , DBT, and person-centered approaches, but my main focus is on building a strong therapeutic relationship with individuals.
Have you been feeling bogged down by life? Are past experiences controlling the way you think, feel, and act? Between work, school, relationships, and trying to find yourself, life can feel so stressful and overwhelming. Talking with someone who is open and non-judgmental can be a helpful way of releasing some stress, learning skills to get through these tough times, and better your relationship with yourself and others.
(585) 440-3965 
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Rochester, NY 14610
Not accepting new clients
Photo of Melissa Boyce, Clinical Social Work/Therapist in Rochester, NY
Melissa Boyce
Clinical Social Work/Therapist, LCSW-R
Verified
Other anxiety disorders can also benefit from various interventions using cognitive behavior therapy ( CBT ).
*NOT CURRENTLY TAKING NEW CLIENTS* I obtained my degree in Social Work in 2005 and have been a licensed clinical social worker since 2011. I have worked in outpatient programs, providing both individual and group based services, as well as in the psychiatric ED and inpatient hospitalization settings. Over the years I have met people with a whole range of diagnosis, but I have found my passion working with those with OCD spectrum disorders and other forms of anxiety. Real change happens when we learn that we are in charge of our lives, not anxiety.
(585) 563-8528 
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Rochester, NY 14625
Not accepting new clients
Photo of Sustainable Wellness, Clinical Social Work/Therapist in Rochester, NY
Sustainable Wellness
Clinical Social Work/Therapist
Verified
Our therapists have training in and regularly integrate modalities including CBT , Mindfulness, EMDR, Schema-Focused Therapy, DBT, Internal Family Systems (IFS).
Sustainable Wellness is a trauma-informed therapy and wellness practice focused on providing a holistic approach to healing. We offer specialized mental health services for PTSD and other trauma disorders, along with trauma-informed care for communities exposed to high levels of chronic stressors. We're passionate about resolving and healing attachment wounds while striving to create a therapeutic environment based in trust and authenticity. We work closely with clients to help them feel more comfortable in their bodies and more connected to the moment in order to build self-compassion and move toward healing.
(585) 302-2431 
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Rochester, NY 14607
Offers online therapy
Photo of Schulz Counseling, Counselor in Rochester, NY
Schulz Counseling
Counselor, MA, LMHC, NCC
Verified
I use client-centered, feminist empowerment, and cognitive -behavioral methods.
Therapy is a place to feel heard, understood, and to collaborate with a professional who can help you reach your wellness goals! My office in Brighton is a safe, welcoming space where you can process some of life's most important events. Through talking and processing, you can gain new insight and make meaning out of life's struggles. Therapy is a great place to find those aha moments! It is also a place to heal from circumstances that are not your fault, and to learn and practice healthier coping skills that can move you forward.
(585) 252-5741 
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Rochester, NY 14618
Offers online therapy
Photo of Kayleigh Mertz, Clinical Social Work/Therapist in Rochester, NY
Kayleigh Mertz
Clinical Social Work/Therapist, LCSW
Verified
I specialize in depression, anxiety, grief, DBT, CBT , women’s issues, family conflict, life transitions/stressors, relationship issues, empowerment.
As your therapist, I will assist you in discovering or uncovering yourself. This might mean realizing some difficult truths about your personality and behavior patterns, tapping into your strengths, and identifying what coping skills work for you. Or, it might mean working through emotional pain, trauma, or barriers that prevent you from being your best self. In my years of experience, I have found that once a person’s authentic identity has been discovered through therapy, clients can accept who they are, confidently speak up for themselves and understand themselves with greater perspective.
(585) 299-5908 
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Rochester, NY 14623
Not accepting new clients
Photo of Lori L Toscano, Clinical Social Work/Therapist in Rochester, NY
Lori L Toscano
Clinical Social Work/Therapist, LCSW-R
Verified
Therefore, my practice personalizes treatment to each client, utilizing a variety of techniques such as cognitive behavioral, cognitive processing, and ACT.
As a therapist, I have experience with all ages groups and work with individual adults and adolescents. My goal is to provide emotional safety while empowering individuals with knowledge and skills needed to enhance their quality of life, rediscover their authentic individuality and maximize their true wellness. In addition to my licensing, I am a Certified Grief Recovery Specialist. I have 20 years of experience in assessment, outpatient, educational, emergency and disaster/crisis treatment. I consider the counseling relationship to be a partnership between the therapist and client. Using my guidance and coaching with an individual's personal information, we create a team working together.
(585) 682-8783 
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Rochester, NY 14618
Offers online therapy


See more therapy options for Rochester

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Rochester or for a Rochester CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.