Anxiety Therapists in Rochester, NY

See all therapists in Rochester
Photo of Audrey Berger, Psychologist in Rochester, NY
Audrey Berger
Psychologist, PhD
Verified
Making the decision to begin therapy can be difficult, and finding a therapist that's right for you is an important step. My therapy style involves, first and foremost, working to help you feel safe and supported as you go through the therapy process. We will work together to identify, understand and then address the issues that are causing you trouble in your life. I specialize in a number of patient concerns including anxiety , depression, coping with chronic illness and other medical concerns, coping with major life transitions, relationship issues, grief/loss, women's issues and stress management.
(585) 270-7213 
View
Rochester, NY 14620
Offers online therapy
Photo of Carrie Robinson-Elhassen, Counselor in Rochester, NY
Carrie Robinson-Elhassen
Counselor, MSEd, LMHC
Verified
I specialize in trauma, anxiety /mood issues, performance anxiety and identifying and changing the barriers that are sabotaging your health and happiness.
Do you struggle with anxiety , depression, or self-doubt? Are you dragging around negative beliefs about yourself that are the result of other people's lack of love or care? Is your inner voice telling you that you are not good enough or worthy of happiness? Come to therapy! It's time to clear out the old ways of being that are undermining you. It's time to create your best self!
(585) 454-8302 
View
Rochester, NY 14618
Offers online therapy
Photo of Dr. Anne Steider, Psychologist in Rochester, NY
Dr. Anne Steider
Psychologist, PhD, MBA
Verified
I specialize in the management of anxiety , fear, and depression - especially during times of actual or desired transition - that show up as feeling stuck or uncertain in your personal and professional life.
Change can be difficult - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin?
(585) 563-2631 
View
Rochester, NY 14618
Offers online therapy
Photo of Lori L Toscano, Clinical Social Work/Therapist in Rochester, NY
Lori L Toscano
Clinical Social Work/Therapist, LCSW-R
Verified
I specialize in emotional loss, crisis and trauma, anxiety , depression, women's issues, life transitions/stressors, medical issues and personal empowerment.
As a therapist, I have experience with all ages groups and work with individual adults and adolescents. My goal is to provide emotional safety while empowering individuals with knowledge and skills needed to enhance their quality of life, rediscover their authentic individuality and maximize their true wellness. In addition to my licensing, I am a Certified Grief Recovery Specialist. I have 20 years of experience in assessment, outpatient, educational, emergency and disaster/crisis treatment. I consider the counseling relationship to be a partnership between the therapist and client. Using my guidance and coaching with an individual's personal information, we create a team working together.
(585) 682-8783 
View
Rochester, NY 14618
Offers online therapy
Photo of Family And Personal Counseling Telehealth, Counselor in Rochester, NY
Family And Personal Counseling Telehealth
Counselor, LMHC, LCAT, LCSW
Verified
Let's start today and help you find a better journey ahead! Family & Personal Counseling offers Video/Phone Telehealth sessions for individuals, families and couples, and all age groups, for a wide range of issues - individual concerns, relationships, family dynamics, bereavement/grief, lifestyle changes, anxiety and stress reduction, children's issues, depression and weight management. Founded by Ron Villano, LMHC, ASAC, CCH, we help you get things back on track right from the start. We have over 35 providers, all specifically selected, experienced and highly trained. We are ready to work with you!
(631) 430-5618 
View
Rochester, NY 14618
Offers online therapy
Photo of Regina Gonek, Clinical Social Work/Therapist in Rochester, NY
Regina Gonek
Clinical Social Work/Therapist, LCSW-R, MSW, ACSW
Verified
My areas of specialty include treating anxiety , managing attention deficit hyperactivity disorder, communication issues, couples therapy and family therapy, depression, gay/lesbian issues, grief, parenting concerns, stress reduction, and recovery from trauma.
Hi, and welcome! Are you stressed out from juggling work, family, and trying to squeeze in a little time for yourself? Do you want a more satisfying relationship with your spouse/partner, or with your children, instead of "just going through the motions"? Does your worry or anxiety prevent you from enjoying your life? Are you depressed? Have you lost someone important in your life? Do your feel haunted by a past negative experience? If you've answered "yes" to any of these questions, I can help you. You can do more than just survive. Make this your best year!
(585) 492-9293 
View
Rochester, NY 14607
Not accepting new clients
Photo of Lauren Wadsworth, Psychologist in Rochester, NY
Lauren Wadsworth
Psychologist, PhD, ABPP
Verified
I value meeting new clients where they are at in their anxiety journey, and together building skills to reach new goals and reduce anxiety .
My passions are treating OCD and helping LGBTQ+ folks navigate identity processes. Many of my clients joke that I am "not a talk therapist, but a 'do' therapist," as sessions are often very active and skills focused. I view therapy as a supportive environment where I can help clients face their fears . I provide only evidence-based treatments, as my goal is to help people get results as soon as possible.
(585) 542-1834 
View
Rochester, NY 14623
Offers online therapy
Photo of Lisa Lynn Crews, Clinical Social Work/Therapist in Rochester, NY
Lisa Lynn Crews
Clinical Social Work/Therapist, LCSW
Verified
Do you feel overwhelmed by your thoughts or feelings? Do you suffer from excessive worry, panic attacks or feeling like you’re not enough? Have you had a damaging experience that you are unable to put behind you? You have the ability to take control and create change in your life. I would be honored to help you navigate a new pathway where the clouds can be lifted and the waves will settle; YOU can begin to believe in yourself again.
(585) 312-0091 
View
Rochester, NY 14610
Offers online therapy
Photo of Barbara Hicks Shapiro, Clinical Social Work/Therapist in Rochester, NY
Barbara Hicks Shapiro
Clinical Social Work/Therapist, LCSW-R, MSW, MS
Verified
Understanding ourselves allows us to make choices that otherwise might be out of our reach. Acknowledging how we feel opens the way to understanding. When we repress our feelings we can shut down not only how we experience ourselves but how we connect to others. Ignoring our feelings often leads to depression and anxiety and interferes with our ability to know ourselves and trust ourselves. We may feel at times that others are in control and that we are helpless. We are the ones responsible for the choices we make and recognizing this is empowering and builds self-esteem.
(585) 286-3539 
View
Rochester, NY 14618
Not accepting new clients
Photo of Abigail Linn, Art Therapist in Rochester, NY
Abigail Linn
Art Therapist, LCAT, ATR- BC
Verified
Have you felt unbalanced and uncertain with new life transitions? Have you had a difficult time managing stress and anxiety ? Dealing with difficult emotions that arise through challenging life transitions can negatively impact self esteem, relationships and work. You may feel isolated and confused when dealing with these emotions. Reaching out for guidance and support, while it may seem frightening, can allow you to regain a sense of self, balance, and joy in your life.
(585) 312-6922 
View
Rochester, NY 14609
Offers online therapy
Photo of Tyler W Coon, Counselor in Rochester, NY
Tyler W Coon
Counselor, LMHC
Verified
Emotions can really suck and as we age we grow to have difficulty expressing and feeling them. An "affect phobia ." In other words, we develop difficulty interacting, expressing, and feeling our emotions. This presents in a number of different methods; laughing when uncomfortable, lack of eye contact, verbal outbursts, restlessness, and many other ways. I help clients recognize defenses, regulate the feeling, and experience it physically throughout our body. The goal being an elimination of depression, anxiety , and trauma responses in the shortest time possible.
(585) 312-6932 
View
Rochester, NY 14610
Offers online therapy
Photo of Diana Lerner, Clinical Social Work/Therapist in Rochester, NY
Diana Lerner
Clinical Social Work/Therapist, LCSW-R
Verified
Hello, my name is Diana and I have over 20 years of experience treating depression, anxiety , relationship difficulties, grief and loss, trauma, life transitions and coping with chronic illness.
(585) 699-1821 
View
Rochester, NY 14618
Offers online therapy
Photo of Jennifer M Thompson, Clinical Social Work/Therapist in Rochester, NY
Jennifer M Thompson
Clinical Social Work/Therapist, LCSW
Verified
I want to help you get to the bottom of lingering issues with past trauma, depression and anxiety in order to promote whole and complete healing, not just put a temporary fix on symptoms.
Have you reviewed multiple write ups on Psychology Today looking for the right therapist? Do you feel confused because there are so many individuals listed that are willing and ready to help? The right "fit" is so important to me and I hope that you might consider my holistic and uplifting approach to treatment. I am so honored and humbled to help people on their path to healing and I strive to keep therapy relevant and comfortable. Most clients tell me, "You are not like any therapist that I have ever met before!". I always take this as a compliment.
(585) 252-2159 
View
Rochester, NY 14618
Offers online therapy
Photo of Matthew Guilfoil, Clinical Social Work/Therapist in Rochester, NY
Matthew Guilfoil
Clinical Social Work/Therapist, LCSW
Verified
Throughout my career I have worked with a wide range of people who struggled with concerns including depression, anxiety , addictions,relationship issues, parenting problems and career challenges. My counseling style is client driven and goal oriented. I believe in treating everyone with respect, sensitivity, and compassion. My personal mission is to remove the stigma of mental health treatment, as I believe everyone can benefit if they are willing to try! My approach combines cognitive-behavioral therapy, solution focused therapy, dialectical behavioral therapy and motivational interviewing.
(585) 765-4004 
View
Rochester, NY 14618
Offers online therapy
Photo of Alisa K Phelps, Psychologist in Rochester, NY
Alisa K Phelps
Psychologist, PhD
Verified
I am honored to assist individuals in their personal journeys of change who are struggling to recover their ability to effectively respond to life’s challenges. I have over 25 years of experience helping individuals suffering from depression, anxiety , the aftermath of trauma, and relationship difficulties. I work within a framework of respect, warmth, and attention to the dignity and worth of every person. I am passionate about helping you learn tools that will empower you to become the person you truly want to be. I encourage you to continually evaluate the quality of our work together to ensure that I am meeting your needs.
(585) 672-9444 
View
Rochester, NY 14620
Offers online therapy
Photo of Tracey Fillmore, Counselor in Rochester, NY
Tracey Fillmore
Counselor, LMHC
Verified
In my experience as a Therapist, I have worked with clients on: anxiety /depression, personality disorders, trauma, change/transitions, relationship concerns (including couples/family work) and substance abuse issues.
Do you feel alone? Are you having a hard time lately? Has it been some time since you felt like yourself? Is something going on at work, or home? Are there people in your life that frustrate you? Are there challenging thoughts or feelings that you are struggling with sorting out? Regardless the problem or concern, my goal is to offer space to find a happier and healthier way to live. My approach to therapy is down to earth, compassionate, and honest. I am unique in my approach as I often use self-disclosure as a way to relate to someone’s experience.
(585) 438-9533 
View
Rochester, NY 14607
Offers online therapy
Photo of Rebekah Balch, Clinical Social Work/Therapist in Rochester, NY
Rebekah Balch
Clinical Social Work/Therapist, LCSW
Verified
I specialize in treating general and social anxiety , depression and mood disorders.
Are you feeling anxious, nervous, restless? Does it keep you up at night, keep you from doing the things you want, keep you from meaningful relationships? Does this cause you hopelessness, depression/sadness, anger, loneliness or feeling left out? Do you notice long standing patterns of behaviors repeating in your life, which cause you to not have the relationships, or life you want? I am here to help you work through these concerns and support you to have a better understanding of yourself. You can have the relationships, career, social network, and overall emotional wellness to empower you to have a fulfilling life.
(585) 636-3982 
View
Rochester, NY 14610
Offers online therapy
Photo of Jacquelina Pirela, Clinical Social Work/Therapist in Rochester, NY
Jacquelina Pirela
Clinical Social Work/Therapist, LMSW
Verified
Throughout the years, I've obtained a proven track record of focus in emotion regulation involving anxiety , depression, relationship issues, stress management and life challenges.
Let's face it. To seek personal mental help presents to be very challenging. It takes a lot of courage to address deep rooted issues and complex life situations. The reality is that many don't know where to begin. Is that you? Some enter therapy to address major life changes, losses, difficult relationships, even substance abuse. Others may seek therapy to help manage mental health conditions. Some may have personally identified life goals that they want to achieve but need a guide on their road map to success.
(585) 252-5108 
View
Rochester, NY 14621
Offers online therapy
Photo of Anne B. Graham, Counselor in Rochester, NY
Anne B. Graham
Counselor, MS, Ed, CAS, LMHC, NCC
Verified
I work extensively with individuals, couples and families in the areas of relationship problems, anxiety , depression, grief, life transitions including divorce, loss of a partner or family member.
Over thirty years of experience partnering with clients of all ages, from a wide variety of backgrounds, has confirmed for me each person has within themselves the resources and ability to become the person they wish to be and to improve their satisfaction in life. As a therapist I partner with each client helping them to identify patterns of thought and behavior that are no longer effective and guide them in discovering new, more rewarding ways of relating and connecting with others. I work collaboratively with clients to solve problems, connect with strengths, and reach their personal and professional goals.
(585) 302-4324 
View
Rochester, NY 14618
Offers online therapy
Photo of Nancy McQueen Mooney, Counselor in Rochester, NY
Nancy McQueen Mooney
Counselor, MS Ed, LMHC
Verified
Are you dealing with a struggling teen ?Adolescents /teenagers that struggle during puberty, have anxiety , depression and other adolescent issues can leave a parent feeling very frustrated. Or maybe you’re a young adult with many “what’s next” questions. I am a licensed Mental Health Counselor and was a School Counselor with 30+ years experience. I provide counseling through motivation, coaching, problem solving and forming goals together. My approach is eclectic and based in Cognitive Behavioral Therapy infused with Mindfulness techniques and EFT Tapping. The goal is to teach wellness for life!
(585) 765-4032 
View
Rochester, NY 14618
Offers online therapy


See more therapy options for Rochester

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Rochester anxiety therapist, these professionals provide anxiety therapy and counseling in Rochester.