Somatic Therapists in Ridgewood, NY

Hi, I'm Jenny. Maybe you are feeling overwhelmed or deeply concerned about life situations, change, or a loss. Maybe you don’t even know how you feel but know it is time to reach out for help. Maybe you are missing something in the past or feeling not up to the future. You are not alone in this. These moments are some of the most important in a life, and it is easier to face them with support. That is where therapy can start. “The curious paradox is that when I accept myself just as I am, then I can change.” -Carl Rogers.

Inclusive education has taught me the value of holistic well-being. I prioritize creating a sanctuary of trust where clients feel safe, comfortable, and welcomed, free from judgment. Therapy, to me, is not about changing oneself but about understanding and examining unique patterns and behaviors. Having immersed myself in diverse cultural communities during my international schooling, I understand the importance of embracing and empowering individuals from all social backgrounds. As a person of color, I recognize the systemic challenges faced by marginalized communities in New York City and aim to provide a supportive space for all

I provide supportive, strength-based therapy for individuals managing various mental health challenges. Whether you have specific goals or are embarking on your therapeutic journey for the first time, I will support you as you learn more about yourself and instigate exploration of the world around you. I enjoy working with people from all walks of life, holding a culturally inclusive space as my top priority. I hold specialties in working with Black, brown and multi-ethnic individuals experiencing depression, anxiety/panic, complex trauma, and relationship or social transitions.

I deeply believe in our innate drives toward healing. At times we need support to find our way along this path; this is where therapy can help. I employ a collaborative approach to develop curiosity and compassion for one’s whole self. In therapy we tune into the body’s wisdom, foster acceptance of our present selves, and reshape narratives of our past.

Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.

Looking to deepen your understanding of yourself and how you move through the world? My clients appreciate learning about themselves through eclectic sessions that combine verbal processing with somatic experiencing and creative exploration.

Hi there, my name is Beth and I’m a therapist based in Queens, providing virtual services across New York state. I help people develop an integrated and joyful sense of self, specializing in gender and sexuality, BDSM/kink, anxiety, depression, and trauma. My goal in therapy is to help you build a healthy life that feels good, grounded, and free. My practice is both sexuality and gender-affirming with a belief that you are the expert in your own story. I approach therapy as a judgment-free collaboration, using compassion to examine the stressors in your life and curiosity to build connections between the past, present, and future.

I am here to help you move through therapy at whatever speed feels best for you and your personal growth. My aim is to collaborate with you in a non-judgmental way to explore whatever the issues are. My approach is holistic, client-centered, non-judgmental, innovative and trauma-informed.

I am a Certified Sand Tray Therapist, here to provide a safe and nurturing environment for you to explore your inner world. Sand tray therapy is a form of play therapy used with all ages, providing a unique avenue for nonverbal expression. Through the tactile engagement with sand and the selection of objects, clients are able to delve deeper into their subconscious, bringing forth emotions and experiences that may otherwise remain hidden through talk therapy. Sand tray offers a sanctuary for processing trauma and addressing issues that traditional talk therapy may struggle to reach.

We are going through unprecedented challenges, and reaching out for help is the first step toward feeling better. My clients value my non judgmental approach to care, whether it is exploring relationships with substances, emotions, other people, or the self. Co-dependence, anxiety, depression, identity, sober curious – more than just search terms and buzzwords, these are the main struggles my clients share. Whether it is exploring how trauma lives on in current relationships, identifying better ways to manage drinking post-pandemic, or setting boundaries with family around changes in identity, I can help.

I am a Licensed Creative Arts Therapist and sex therapist offering both virtual and in-person psychotherapy and sex therapy sessions. I work from a collaborative, strengths-based, person-centered perspective and specialize in providing a safe, sex-positive space for individuals of all genders and sexual orientations. My style is warm, nonjudgemental, anti-oppressive, trauma-informed, and grounded in body liberation.

Therapy is a place to feel understood. I specialize in working with people who are new to therapy and struggling with anxiety and depression. If you're hesitant about getting started and struggle opening up or fear judgment, I'm here for you. I work with authenticity, patience and compassion, without judgment. Whether you’re feeling unfulfilled or overwhelmed, I am here to help you navigate challenges with stress, life transitions, and relationships. Together, we will move towards the healing and fulfillment you’re hoping for, extending compassion for yourself along the way.

¡Nosotros hablamos español! Haga clic arriba en "Español" para leer nuestra información en español. At Discovery Mental Health Counseling, we prioritize our client's progress above all else. Our team of compassionate counselors is dedicated to ensuring you feel supported and at home with us. We are sensitive to the unique needs of various communities, including spiritual, multicultural, and LGBTQ communities.

I see therapy as a partnership where we co-create a space that fosters healing, exploration, and growth. In this space, we will work together to help you gain a better understanding of your relationship to yourself and to others. My approach will be tailored to your specific needs through various modalities. These may include considering how early life experiences have shaped who you are today, understanding how to bring awareness and attention to various emotional experiences, or learning how to examine and hold the many different parts of ourselves that make us who we are.

My therapeutic approach is rooted in evidence-based and trauma-informed care. I am conscious of the fact that marginalized communities often bear significant forms of trauma, stemming from discrimination, violence, and the numerous faces of oppression. As a minority individual aligning with several communities, this understanding has fueled my dedication to studying and practicing various modalities and techniques, such as Psychodynamic, Cognitive, Humanistic, and Integrative therapies. With this, our sessions will be tailored to your needs, pace, and goals.

We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.

Do you struggle with anxiety, self-doubt and self-esteem? Perhaps you have a deep fear of making mistakes and have a harsh inner critic? You may find yourself having trouble making decisions or putting other people's needs ahead of your own. Together we will explore the root causes of your current emotional and relationship challenges so you can have greater joy and freedom.

I work with teens, young adults, and couples to explore the life experiences that have brought them to the present moment. I also enjoy working with artists and creatives to help uncover deep-rooted issues that prevent sustained contentment. Each person comes with their own unique history which shapes how they perceive and respond to the world around them. As an eclectic practitioner, I use a psychodynamic, humanistic, and mindfulness-based approach to help you look back in order to move forward. The goal of our work together is for you to find grounding and fulfillment in your life and relationships.