Excellus BlueCross BlueShield Therapists in Ridgewood, NY
I facilitate meaning-making, change and healing with individuals and partners. I have lived and professional experience working with creatives, immigrants, survivors of violence, and individuals in the QTBIPOC community. I work with clients who are: learning about how their attachment patterns have shaped their relationship to the self and others; moving through life or relationship transitions; exploring relationships to body and/or to sex; practicing boundary-setting skills; hoping to process relational trauma or conflicts; and/or want to develop more capacity for joy and connection, among other topics.
I facilitate meaning-making, change and healing with individuals and partners. I have lived and professional experience working with creatives, immigrants, survivors of violence, and individuals in the QTBIPOC community. I work with clients who are: learning about how their attachment patterns have shaped their relationship to the self and others; moving through life or relationship transitions; exploring relationships to body and/or to sex; practicing boundary-setting skills; hoping to process relational trauma or conflicts; and/or want to develop more capacity for joy and connection, among other topics.
Life’s challenges can sometimes leave lasting emotional wounds that affect how we view ourselves, relate to others, and navigate daily life. Experiences such as trauma, loss, anxiety, depression, relationship struggles, or family conflict can lead to feelings of overwhelm, disconnection, or emotional fatigue. Therapy offers a supportive and judgment-free space to process these experiences, gain insight, and move toward healing. Together, we can strengthen coping skills, build resilience, foster self-compassion, and create meaningful, lasting change.
Life’s challenges can sometimes leave lasting emotional wounds that affect how we view ourselves, relate to others, and navigate daily life. Experiences such as trauma, loss, anxiety, depression, relationship struggles, or family conflict can lead to feelings of overwhelm, disconnection, or emotional fatigue. Therapy offers a supportive and judgment-free space to process these experiences, gain insight, and move toward healing. Together, we can strengthen coping skills, build resilience, foster self-compassion, and create meaningful, lasting change.
Children, teens, adults, parents, and families may seek therapy when anxiety, depression, ADHD, trauma, relationship challenges, postpartum concerns, or identity-related issues begin affecting their daily lives and emotional well-being. Therapy offers a compassionate, supportive, and nonjudgmental space to explore experiences, gain insight, and develop healthier ways of coping. Using person-centered therapy, CBT, DBT, mindfulness, and motivational interviewing, treatment focuses on building resilience, improving emotional wellness, strengthening relationships, and supporting meaningful healing, growth, and lasting positive change.
Children, teens, adults, parents, and families may seek therapy when anxiety, depression, ADHD, trauma, relationship challenges, postpartum concerns, or identity-related issues begin affecting their daily lives and emotional well-being. Therapy offers a compassionate, supportive, and nonjudgmental space to explore experiences, gain insight, and develop healthier ways of coping. Using person-centered therapy, CBT, DBT, mindfulness, and motivational interviewing, treatment focuses on building resilience, improving emotional wellness, strengthening relationships, and supporting meaningful healing, growth, and lasting positive change.
Sometimes life can feel overwhelming and difficult to sort out on your own. Anxiety, depression, traumatic experiences, life transitions, chronic illness or stress may be leaving you feeling unhappy, depleted and unable to manage daily life. I am a licensed clinical social worker with 10 years of experience working with children, adolescents and adults across the lifespan and I am here to help. I provide a safe space to process your concerns, uncover thinking patterns or belief systems that may be holding you back, a place to learn new ways of coping or communicating so that you can attain your goals for your life!
Sometimes life can feel overwhelming and difficult to sort out on your own. Anxiety, depression, traumatic experiences, life transitions, chronic illness or stress may be leaving you feeling unhappy, depleted and unable to manage daily life. I am a licensed clinical social worker with 10 years of experience working with children, adolescents and adults across the lifespan and I am here to help. I provide a safe space to process your concerns, uncover thinking patterns or belief systems that may be holding you back, a place to learn new ways of coping or communicating so that you can attain your goals for your life!
Are you feeling depressed, anxious, or are you having problems in your relationships? Navigating life's circumstances can be difficult, especially by yourself. I can help you by providing a space where I will listen, without judgment, and support you while you learn new ways to address your concerns. I will meet you with compassion, creativity, and humor and you will leave the session with hope. I invite you to contact me for a free consultation. My goal is to help you live the best life you can. Generally, people see improvement in their lives within the first month. and continue to fine tune those improvements.
Are you feeling depressed, anxious, or are you having problems in your relationships? Navigating life's circumstances can be difficult, especially by yourself. I can help you by providing a space where I will listen, without judgment, and support you while you learn new ways to address your concerns. I will meet you with compassion, creativity, and humor and you will leave the session with hope. I invite you to contact me for a free consultation. My goal is to help you live the best life you can. Generally, people see improvement in their lives within the first month. and continue to fine tune those improvements.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
I specialize in helping women who have gone trauma, stressful experiences, and abusive or complicated relationships. Some have done therapy before and want to go deeper now. Many are feeling overwhelmed or anxious.
I enjoy working with young professionals, cancer survivors, pregnancy and parenting challenges.
I really like working with empathic, intuitive or highly sensitive women. As a reiki master and shamanic healing practitioner I can offer unique ways to incorporate spiritual or energy work into healing for those who are interested.
I specialize in helping women who have gone trauma, stressful experiences, and abusive or complicated relationships. Some have done therapy before and want to go deeper now. Many are feeling overwhelmed or anxious.
I enjoy working with young professionals, cancer survivors, pregnancy and parenting challenges.
I really like working with empathic, intuitive or highly sensitive women. As a reiki master and shamanic healing practitioner I can offer unique ways to incorporate spiritual or energy work into healing for those who are interested.
You might look like you’re managing life just fine, but inside, things feel heavy, overwhelming, or stuck.
I work with teens and adults who are struggling with OCD, ADHD, anxiety, depression, trauma, grief, or major life stressors and want more than surface level coping skills. Many of my clients are high functioning, thoughtful people who feel worn down from carrying too much on their own.
You might look like you’re managing life just fine, but inside, things feel heavy, overwhelming, or stuck.
I work with teens and adults who are struggling with OCD, ADHD, anxiety, depression, trauma, grief, or major life stressors and want more than surface level coping skills. Many of my clients are high functioning, thoughtful people who feel worn down from carrying too much on their own.
Welcome! Beginning therapy can feel like a big step, and I strive to create a space where you feel supported, heard, and empowered. I work with adolescents, young adults, and adults navigating anxiety, life transitions, self-esteem challenges, relationship dynamics, and questions of identity. You may feel overwhelmed by life’s demands or uncertain about your direction, therapy can be a space to better understand yourself, process difficult emotions, and explore what matters most to you.
Welcome! Beginning therapy can feel like a big step, and I strive to create a space where you feel supported, heard, and empowered. I work with adolescents, young adults, and adults navigating anxiety, life transitions, self-esteem challenges, relationship dynamics, and questions of identity. You may feel overwhelmed by life’s demands or uncertain about your direction, therapy can be a space to better understand yourself, process difficult emotions, and explore what matters most to you.
More Therapists Nearby
I support clients who feel overwhelmed, disconnected, or unsure of their next step. My ideal clients include college students, young professionals, and women navigating identity, expectations, anxiety, depression, and the pressure to do it all. I especially enjoy working with bilingual clients and those from Latin and Hispanic backgrounds who are looking for culturally responsive support.
I support clients who feel overwhelmed, disconnected, or unsure of their next step. My ideal clients include college students, young professionals, and women navigating identity, expectations, anxiety, depression, and the pressure to do it all. I especially enjoy working with bilingual clients and those from Latin and Hispanic backgrounds who are looking for culturally responsive support.
I specialize in trauma, depression and anxiety, and I also work with cross-cultural adjustment, intimate relationship issues, eating disorders, and the LGBTQ+ community.
My therapeutic style has two main paths. One is more psychodynamic and attachment-
based. We might start with something recently and explore it deeply. At the same time, if you come in with a specific issue you want to work on, I’m very structured and intentional. For trauma work, I integrate EMDR. If you bring a concrete problem, we can brainstorm together and map out steps. And if you’re interested in shifting thinking pattern, I use CBT and DBT more actively
I specialize in trauma, depression and anxiety, and I also work with cross-cultural adjustment, intimate relationship issues, eating disorders, and the LGBTQ+ community.
My therapeutic style has two main paths. One is more psychodynamic and attachment-
based. We might start with something recently and explore it deeply. At the same time, if you come in with a specific issue you want to work on, I’m very structured and intentional. For trauma work, I integrate EMDR. If you bring a concrete problem, we can brainstorm together and map out steps. And if you’re interested in shifting thinking pattern, I use CBT and DBT more actively
Is overthinking an issue? If anxiety, low mood, or constant overthinking have been weighing you down, you’re not alone. Stress can easily take over, but it doesn’t have to. I help teens, adults, and older adults recognize the patterns that keep them stuck and find practical ways to feel grounded again. Through Cognitive Behavioral Therapy (CBT), we’ll challenge unhelpful thoughts, strengthen balance, and build habits that make life feel lighter.
Is overthinking an issue? If anxiety, low mood, or constant overthinking have been weighing you down, you’re not alone. Stress can easily take over, but it doesn’t have to. I help teens, adults, and older adults recognize the patterns that keep them stuck and find practical ways to feel grounded again. Through Cognitive Behavioral Therapy (CBT), we’ll challenge unhelpful thoughts, strengthen balance, and build habits that make life feel lighter.
I work with clients who want to understand why they feel stuck—so they can break out of old patterns and move toward a more fulfilling life. Many people come to me when something in their lives no longer feels workable: relationships, career paths, or internal experiences may feel repetitive, confusing, or unsatisfying. Others can’t name what’s wrong exactly, but they know they’re ready to figure it out. Therapy can help you make sense of what's been getting in your way, so you can move forward with greater ease and clarity.
I work with clients who want to understand why they feel stuck—so they can break out of old patterns and move toward a more fulfilling life. Many people come to me when something in their lives no longer feels workable: relationships, career paths, or internal experiences may feel repetitive, confusing, or unsatisfying. Others can’t name what’s wrong exactly, but they know they’re ready to figure it out. Therapy can help you make sense of what's been getting in your way, so you can move forward with greater ease and clarity.
Butterfly Counseling Services, LCSW, P.C.
Clinical Social Work/Therapist, PhD, LCSW, LISW-S
1 Endorsed
Online Only
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
Welcome to Butterfly Counseling Services! A therapeutic experience in which you begin, believe, and become. I am a firm believer that all people should have access to therapy and therapy should be affordable. I provide virtual (live video) therapy sessions. The therapeutic experience takes place in a HIPAA-compliant, safe environment that is empathetic, non-judgmental, culturally sensitive, and competent. I have been conducting therapy for over 15 years with a diverse client population. I love working with my clients to help them achieve their therapeutic goals.
I work with trauma, anxiety, depression with children and adults, and couples counseling. I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a nurturing and cooperative environment. I offer both in-office and telehealth counseling to individuals from diverse backgrounds facing a range of challenges.
I work with trauma, anxiety, depression with children and adults, and couples counseling. I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a nurturing and cooperative environment. I offer both in-office and telehealth counseling to individuals from diverse backgrounds facing a range of challenges.
Are you feeling as if everything in your life is spiraling downward? Perhaps you are tired, sad, lonely, having difficulties concentrating and focusing. Are you having difficulty coping with an event that occurred in your past? You may be feeling fearful or mistrustful of others as a result of this past event. Do you feel anxious and find yourself constantly worrying about things? Is your relationship with your significant other plagued with constant fighting? Do you feel like no matter what you do, nothing ever gets better? Do you feel like giving up? I am here to let you know, that you are not alone, and there is help.
Are you feeling as if everything in your life is spiraling downward? Perhaps you are tired, sad, lonely, having difficulties concentrating and focusing. Are you having difficulty coping with an event that occurred in your past? You may be feeling fearful or mistrustful of others as a result of this past event. Do you feel anxious and find yourself constantly worrying about things? Is your relationship with your significant other plagued with constant fighting? Do you feel like no matter what you do, nothing ever gets better? Do you feel like giving up? I am here to let you know, that you are not alone, and there is help.
Healing past traumas and navigating the challenges of daily life can feel overwhelming. You don’t have to face it alone. Together, we’ll create a compassionate space to explore your thoughts, feelings, and experiences while uncovering patterns and beliefs that may be holding you back. With curiosity, collaboration, and genuine care, we’ll work toward greater clarity, growth, and the life you envision.
Healing past traumas and navigating the challenges of daily life can feel overwhelming. You don’t have to face it alone. Together, we’ll create a compassionate space to explore your thoughts, feelings, and experiences while uncovering patterns and beliefs that may be holding you back. With curiosity, collaboration, and genuine care, we’ll work toward greater clarity, growth, and the life you envision.
Therapy is a place for you to share all of your lived experiences. My role is to ask the questions that will support and encourage you to develop a better understanding of yourself. With our combined effort, we will build a solid therapeutic alliance where we can work together to recognize patterns that were created in the past, in order to create current experiences that will give you a brighter future.
Therapy is a place for you to share all of your lived experiences. My role is to ask the questions that will support and encourage you to develop a better understanding of yourself. With our combined effort, we will build a solid therapeutic alliance where we can work together to recognize patterns that were created in the past, in order to create current experiences that will give you a brighter future.
I specialize in working with teens and adults to create a sense of safety within themselves, and support through life changes, interpersonal stressors, and the broader landscape of collective turmoil. I enjoy working with clients to explore relationship dynamics and the patterns we unconsciously repeat. Much of my experience has been with individuals taking the meaningful step of trying therapy for the first time, as well as those with a history of complex trauma.
I specialize in working with teens and adults to create a sense of safety within themselves, and support through life changes, interpersonal stressors, and the broader landscape of collective turmoil. I enjoy working with clients to explore relationship dynamics and the patterns we unconsciously repeat. Much of my experience has been with individuals taking the meaningful step of trying therapy for the first time, as well as those with a history of complex trauma.
Are you seeking a safe, welcoming space where you or your adolescent can express feelings openly and without judgment? Life can feel overwhelming, especially for parents and young people navigating anxiety or OCD-related disorders, immigration stressors, infertility, low self-esteem, school or work challenges, or major life transitions.
Are you seeking a safe, welcoming space where you or your adolescent can express feelings openly and without judgment? Life can feel overwhelming, especially for parents and young people navigating anxiety or OCD-related disorders, immigration stressors, infertility, low self-esteem, school or work challenges, or major life transitions.
See more therapy options for Ridgewood
Nearby Excellus BlueCross BlueShield Therapists Searches for Ridgewood
- Astoria
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Fresh Meadows
- Jackson Heights
- Jamaica
- Long Island City
- Middle Village
- Sunnyside
- Woodside