Elders (65+) Therapists in Ridgewood, NY

Through various experiences working with teens, adults, and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop his/her idea of life's journey.

My client focus is working with those who hope to repair relationships past or present, have a desire to uncover past trauma and a curiosity or willingness to be open about life shaping experiences throughout their childhood and early adolescence. I aim to support clients who wish to bring their authentic self to the space, hone their inner strength, and wish to be a more confident version of themselves. Goals may include but are not limited to; cultivate strong and positive relationships, increase self-esteem and self-worth, find inner strength and power, as well as discover new life passions through the creative arts therapies.

Everybody needs somebody sometimes, as the old song goes. Whether you have been in therapy for decades or this is the first time you have sought help, I am here for you. Together, we can discover the patterns and pitfalls that lead you to suffer, and find ways to create space for you to lead a fulfilling life, no matter the obstacles.

I have worked in a variety of modalities and sectors of the field. I have experience with all age groups in the areas of homelessness, hospital setting, substance use, mental health, school settings, domestic violence, bereavement, family, and individual counseling.

I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.

***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.

TEXT/EMAIL Preferred. Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.

I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.

You might experience anxiety, depression, anger, health problems, anger, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.

Do you feel overwhelmed, alone or just struggling with a decision? I offer Counseling in a non-judgmental, supportive setting focused on helping YOU to achieve the best quality of life. Together we will work through the crisis, build communication, and identify your strengths. I am bilingual Spanish and culturally sensitive. I have vast experience dealing with issues encountered through cultural norms and in breaking barriers to create positive change. Currently I am only meeting online.

I provide counseling for individuals, couples, and families by creating a positive and caring treatment environment based on specific needs of each client. Using integrative, psychodynamic, CBT and interactive therapeutic methods, I help the client overcome the existing problem, implement behavioral changes, and explore his/her potential more effectively in everyday life. I am working in two locations: in Queens and Manhattan. My both offices is conveniently located in NY and it is easily accessible by public transportation. I have flexible working hours and I am open to scheduling counseling sessions on the weekends and late evenings, as well as any emergency appointments, if needed.

Welcome and thank you for taking the first step in your mental health and wellness journey! Life can be unpredictable and challenging, sometimes even overwhelming and too difficult to handle. My main goal is to help you discover the best version of yourself by exploring your thoughts and emotions, while providing you with personalized skills to best navigate life’s challenges. I strive to create a safe space for open communication, so you can feel heard and valued.