Borderline Personality (BPD) Therapists in Ridgewood, NY

I am a licensed mental health counselor who believes in using a positive therapeutic partnership to help you create the change you are looking for. Over the past 6 years, being a mental health advocate and practitioner has allowed me to work with a variety of ethnic/cultural backgrounds, genders, and people of all ages. My passion has been focused on helping others who experience anxiety, depression, major life changes, stress, and trauma. Our work together will be focused on you achieving your goals and removing barriers to your personal success.

I believe each individual has what it takes to overcome obstacles by accessing their inner wisdom and unique strengths. My approach to counseling is integrative, meaning I draw from several different types of therapy to fit what is best for the client's needs. I hold sessions from a non-hierarchical and non-judgmental position while simultaneously acknowledging the differences and limitations of working with diverse populations.

***Email/Text preferred*** We believe that in every challenging moment in life lies the opportunity for change. Change can often be scary and/or difficult however necessary to achieve inner peace, counseling can help move forward the process to achieve mental health. Wellness is key and in our conversations I explore your values during counseling therapy sessions. We do explore all aspects of life that are important including physical, mental, emotional, financial, and spiritual health. Typically our initial counseling sessions conversations are casual, it is a platform to ensure that I am the right fit for you.

TEXT/EMAIL Preferred. Welcome! I am a very warm and empathetic therapist who loves to support her clients live their best authentic lives. I will challenge you at times so you can achieve your goals while validating, empowering, and supporting you. I work with a diverse clientele who struggle with anxiety, depression, life stressors, anger, grief and bereavement, relationship issues, work and career issues including stress and burnout. I have experience working with the LGBTQIA+ community and immigration/first-generation. I work with individuals, couples, and families in an open-minded and empathetic safe space.

I provide counseling for individuals, couples, and families by creating a positive and caring treatment environment based on specific needs of each client. Using integrative, psychodynamic, CBT and interactive therapeutic methods, I help the client overcome the existing problem, implement behavioral changes, and explore his/her potential more effectively in everyday life. I am working in two locations: in Queens and Manhattan. My both offices is conveniently located in NY and it is easily accessible by public transportation. I have flexible working hours and I am open to scheduling counseling sessions on the weekends and late evenings, as well as any emergency appointments, if needed.

My client focus is working with those who hope to repair relationships past or present, have a desire to uncover past trauma and a curiosity or willingness to be open about life shaping experiences throughout their childhood and early adolescence. I aim to support clients who wish to bring their authentic self to the space, hone their inner strength, and wish to be a more confident version of themselves. Goals may include but are not limited to; cultivate strong and positive relationships, increase self-esteem and self-worth, find inner strength and power, as well as discover new life passions through the creative arts therapies.

When life becomes overwhelming it is important to know that you are not alone. As a licensed mental health counselor, I will support you through those times when you need a caring professional to help you gain perspective and provide you with the tools you need to find balance and move forward.

After having the courage to finally call a therapy practice are you tired of either not getting a response or put on a never ending waitlist? We dislike that very much too! You are in the right place if you are looking for some immediate help. Please text the clinic director, Maria, on her cellular at 917-403-3267. She will be in touch. We pride our practice in getting back in touch with everyone. We are here to help! You are not alone.

My focus is on teenagers and families with children having issues of anger, low self-esteem, and bothered by the anxiety of school performance. I provide warm-hearted and welcoming approaches to family issues that have been successful with children and adolescents subject to bullying, ADHD, and conflict between siblings. My methodologies include Family Therapy, Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Meditation. I also build long-term and positive relationships with diverse cultures and LGBT communities. I look forward to meeting you and helping you.

Life can be challenging at times as you deal with the stressors of trying to manage time, school, work, parenting, relationships, or marriage. Often, we ignore the impact these stressors have on our mental wellness, and it can lead to stress and anxiety. Sometimes, it’s just hard to cope and you are not alone. I would like to help mediate your troubles and promote healing by helping you develop strategies that can help reduce anxieties and stress. Together, we will work to develop coping skills to manage the problems that brought you to this point in your life.

I offer an authentic therapeutic style that is compassionate, empathic, supportive, and provide individualized approaches to counseling that is collaborative, personalized, and nonjudgmental where you can feel safe to explore and gain deeper insight into your emotions, experiences, feelings, thoughts, and relationships. I blend elements of cognitive-behavioral, psychodynamic therapy, strengths-based, and mindfulness strategies to best serve you and your unique interests, needs, and goals as you embark on your therapeutic journey to improving your overall wellbeing.