Adults Therapists in Ridgewood, NY

My practice as a psychotherapist prioritizes creating an unconditionally accepting space where you are free to explore your truest self. With postgraduate training in EFT (Emotionally Focused Therapy) and AEDP (Accelerated Experiential Dynamic Psychotherapy), I work with adults , couples, and adolescents using an integrated trauma-informed approach. My clients describe me as warm, real, thoughtful, and engaged.

I have been practicing Mental Health therapy in New York since 2013. I have always found myself in the field starting from my time in the U.S. Navy. I have over 18 years working, living and learning internationally as well as domestically. My practice focuses on adults experiencing anxiety, career changes, family dynamics and phases of life. I do not have hospital privileges nor prescribe medications.

Through various experiences working with teens, adults , and seniors I was able to utilize integrative practice methods, including spirituality, CBT, and life experience to best help another individual redevelop his/her idea of life's journey.

My name is Roxanne Arthur-Shittu. I am a Licensed Clinical Social Worker practicing as a psychotherapist. I work with individuals experiencing problems related to anxiety, depression and life transitions. I have witnessed the benefits of cultivating self-awareness through mindfulness and meditation with children, adolescents and adults . By incorporating these techniques into sessions it allows individuals to yield the full expression of their inner peace, strength and abilities.

¡Nosotros hablamos español! Haga clic arriba en "Español" para leer nuestra información en español. At Discovery Mental Health Counseling, we prioritize our client's progress above all else. Our team of compassionate counselors is dedicated to ensuring you feel supported and at home with us. We are sensitive to the unique needs of various communities, including spiritual, multicultural, and LGBTQ communities.

I offer an authentic therapeutic style that is compassionate, empathic, supportive, and provide individualized approaches to counseling that is collaborative, personalized, and nonjudgmental where you can feel safe to explore and gain deeper insight into your emotions, experiences, feelings, thoughts, and relationships. I blend elements of cognitive-behavioral, psychodynamic therapy, strengths-based, and mindfulness strategies to best serve you and your unique interests, needs, and goals as you embark on your therapeutic journey to improving your overall wellbeing.

Hello! I am a Licensed Clinical Social Worker who has experience working with individuals who struggle with anxiety, stress, depression, anger, feeling stuck in their jobs or careers, low confidence, decision making and trauma.

Ram Dass said "We’re all just walking each other home.” While this journey home is beautiful and unique, at times, it can be treacherous and lonely. As your therapist, I see myself as your travel companion – someone to help you identify, navigate, and overcome whatever obstacles you face on your journey. Using an integrative approach, I blend more traditional psychodynamic and relational therapies with evidence-based modalities including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Acceptance & Commitment Therapy, and Accelerated Experiential Dynamic Psychotherapy.

Are you an individual who is experiencing anxiety, prenatal, parenting, trauma, depression, or low self-esteem? I can help! I have experience working with individuals from multicultural backgrounds. In addition, I have worked with individual who have newly arrived from the Carribbean in the U.S. who are trying to assimilate to Westernized culture. Furthermore, I have worked with individuals who have experienced Domestic Violence and their families.

You might experience anger, anxiety, depression, health problems, substance use and other painful difficulties. We have successfully helped our client develop healthier coping skills and master the challenges that impact and affect their current emotional health. Whether working with individuals or couples, the particular intervention we use may vary according to individual or family needs. We work with you in gaining a deeper insight that fosters growth, improves your emotional health, develops the capacity to engage in healthy relationships and provide the tools and skills necessary to live an authentic and satisfying life.

Do you feel overwhelmed, alone or just struggling with a decision? I offer Counseling in a non-judgmental, supportive setting focused on helping YOU to achieve the best quality of life. Together we will work through the crisis, build communication, and identify your strengths. I am bilingual Spanish and culturally sensitive. I have vast experience dealing with issues encountered through cultural norms and in breaking barriers to create positive change. Currently I am only meeting online.

It keeps happening. You get involved with the wrong person only to experience another painful and disappointing end. Friendships feel distant, like you have worn out your welcome and everyone is sick of hearing about your troubles. You feel stuck in this pattern at work and with your family. No one listens, while the feelings of isolation quietly build. You’re stuck in a vicious cycle but don’t know how to break free. Disconnected from yourself, how are you going to connect with others?