My therapeutic approach involves Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Mindfulness, and
and Commitment Therapy (
Welcome! I am a Licensed Clinical Social Worker who works with individual adults dealing with issues such as anxiety, depression, trauma, relationships, attachment, career, family, and more. I am a firm believer in the mind-body connection and the profound healing that comes from integrating both. Whether you are recovering from trauma, want to address age-old wounds, or are simply overwhelmed by living in a fast-paced, chaotic city, I provide a warm, nonjudgmental environment for you to give voice to your story.