Meritain Health Therapists in Richmond Hill, NY
Life transitions can shake the foundation of who we are—but they can also be the start of something more grounded and authentic. I help individuals rebuild that foundation by creating healthier habits, deepening self-awareness, and uncovering their strengths.
I work with people of color, ranging from ages of 18 and up, single or married, all gender(s), or religious backgrounds.
Life transitions can shake the foundation of who we are—but they can also be the start of something more grounded and authentic. I help individuals rebuild that foundation by creating healthier habits, deepening self-awareness, and uncovering their strengths.
I work with people of color, ranging from ages of 18 and up, single or married, all gender(s), or religious backgrounds.
I firmly believe that everyone deserves to share their story in a nonjudgmental and supportive context while gaining insight into the impact their experiences have on their lives. I also believe that unconditional regard for your client is the bedrock of a healthy therapeutic relationship. My core values of the inherent value and dignity of human life and the basic human right to live a healthy and safe life are truly at the core of my clinical orientation and approach.
I firmly believe that everyone deserves to share their story in a nonjudgmental and supportive context while gaining insight into the impact their experiences have on their lives. I also believe that unconditional regard for your client is the bedrock of a healthy therapeutic relationship. My core values of the inherent value and dignity of human life and the basic human right to live a healthy and safe life are truly at the core of my clinical orientation and approach.
I work best with adults who are ready to invest in meaningful, insight‑driven work and explore themselves on a deeper, more intentional level. Many of my clients have moved through trauma, low self‑worth, or relationship patterns that no longer align with the life they want to create. Others come in navigating anxiety, high stress, burnout, or major life transitions such as career shifts or loss. Through a CBT lens, I help clients understand the patterns shaping their thoughts, emotions, and behaviors, guiding them toward lasting change, greater clarity, and a grounded sense of confidence and self‑trust
I work best with adults who are ready to invest in meaningful, insight‑driven work and explore themselves on a deeper, more intentional level. Many of my clients have moved through trauma, low self‑worth, or relationship patterns that no longer align with the life they want to create. Others come in navigating anxiety, high stress, burnout, or major life transitions such as career shifts or loss. Through a CBT lens, I help clients understand the patterns shaping their thoughts, emotions, and behaviors, guiding them toward lasting change, greater clarity, and a grounded sense of confidence and self‑trust
I know life can feel overwhelming at times—full of meaningful moments, yet also periods that feel too heavy to manage alone. You may be navigating anxiety, depression, trauma, or ongoing life stress, and seeking support can feel like a vulnerable step. You deserve a space where you feel heard, understood, and supported as you work through what’s weighing on you. Together, we can move through those difficult moments at a pace that feels right for you.
I know life can feel overwhelming at times—full of meaningful moments, yet also periods that feel too heavy to manage alone. You may be navigating anxiety, depression, trauma, or ongoing life stress, and seeking support can feel like a vulnerable step. You deserve a space where you feel heard, understood, and supported as you work through what’s weighing on you. Together, we can move through those difficult moments at a pace that feels right for you.
More Therapists Nearby
I have worked with a large variety of different clients with different cultural backgrounds and presenting concerns. I am particularly skilled with working with members of the LGBTQ+ community, having both lived experience as a member of the community and clinical experience working with clients of many varied sexual and gender identities.
I have worked with a large variety of different clients with different cultural backgrounds and presenting concerns. I am particularly skilled with working with members of the LGBTQ+ community, having both lived experience as a member of the community and clinical experience working with clients of many varied sexual and gender identities.
My ideal clients are individuals and couples who feel overwhelmed, stuck, disconnected, or emotionally drained, even if from the outside it seems like they are holding everything together. Many come to my practice because they are struggling with anxiety, relationship issues, past trauma, parenting stress, life transitions, or repeated patterns they want help understanding and changing.
I provide a warm, nonjudgmental space where people can feel safe enough to slow down, talk openly, and make sense of what they are experiencing. I help clients better understand themselves, strengthen their relationships, and develop healthier ways
My ideal clients are individuals and couples who feel overwhelmed, stuck, disconnected, or emotionally drained, even if from the outside it seems like they are holding everything together. Many come to my practice because they are struggling with anxiety, relationship issues, past trauma, parenting stress, life transitions, or repeated patterns they want help understanding and changing.
I provide a warm, nonjudgmental space where people can feel safe enough to slow down, talk openly, and make sense of what they are experiencing. I help clients better understand themselves, strengthen their relationships, and develop healthier ways
Hi there, I’m a Licensed Mental Health Counselor with Diagnostic Privilege specializing in anxiety, depression, complex trauma, grief, anger management, and eating disorders. I integrate evidence-based and empirical approaches, including EMDR, CBT, DBT, ACT, and Internal Family Systems, to help you obtain deeper understandings, learn practical tools for emotions, and achieve meaningful changes. My style is calm, thoughtful, and grounding— welcoming open expression while emphasizing clarity, agency, and emotional regulation. I work with neurodivergent individuals.
Hi there, I’m a Licensed Mental Health Counselor with Diagnostic Privilege specializing in anxiety, depression, complex trauma, grief, anger management, and eating disorders. I integrate evidence-based and empirical approaches, including EMDR, CBT, DBT, ACT, and Internal Family Systems, to help you obtain deeper understandings, learn practical tools for emotions, and achieve meaningful changes. My style is calm, thoughtful, and grounding— welcoming open expression while emphasizing clarity, agency, and emotional regulation. I work with neurodivergent individuals.
As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well.
As a therapist, I seek to curate a warm and inviting experience for my clients. A place where one can feel safe, and not judged. I'm a life long social worker, and this background allows me to provide a holistic approach to my therapy sessions. I seek to treat the mind, but will work with the client to ensure they are healthy in other areas of their life as well.
I honor the complexity and uniqueness of each person. In our work together, I will help you understand yourself and uncover your inherent strength and worth. Rooted in person-centered therapy, my approach weaves in psychodynamic, narrative, and behavioral perspectives, complemented by mindfulness practices. I deeply care about the client–therapist relationship and prioritize the safety of our shared space as a foundation for healing and growth. I have experience across inpatient and outpatient settings, where I supported clients in individual and group therapy.
I honor the complexity and uniqueness of each person. In our work together, I will help you understand yourself and uncover your inherent strength and worth. Rooted in person-centered therapy, my approach weaves in psychodynamic, narrative, and behavioral perspectives, complemented by mindfulness practices. I deeply care about the client–therapist relationship and prioritize the safety of our shared space as a foundation for healing and growth. I have experience across inpatient and outpatient settings, where I supported clients in individual and group therapy.
Hello and welcome! I am a Clinical Psychologist and have practiced as a psychotherapist for over 20 years. Many of my clients have commented that they healed and grew tremendously while working with me because I help them gain insight into their problems while also helping them use healthy strategies to change their situations. Using the foundation of an authentic, trusting, and warm relationship, I use a number of modalities including Psychodynamic, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I work with Individuals across the lifespan, couples, and groups.
Hello and welcome! I am a Clinical Psychologist and have practiced as a psychotherapist for over 20 years. Many of my clients have commented that they healed and grew tremendously while working with me because I help them gain insight into their problems while also helping them use healthy strategies to change their situations. Using the foundation of an authentic, trusting, and warm relationship, I use a number of modalities including Psychodynamic, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I work with Individuals across the lifespan, couples, and groups.
I am in-network with Aetna, Cigna, Meritain Health and Anthem Blue Cross Blue Shield but I can offer sliding scale fees for OON.
You might be feeling the weight of navigating school, work, relationships, or adjusting to a new chapter of life. Maybe you’re an international student balancing cultural expectations or someone who’s tired of carrying anxiety, stress or identity struggles alone. You don’t have to go through this by yourself. I am a MHC-LP therapist dedicated to supporting adults and young adults as they navigate life transitions, stress, and emotional challenges. With a background in psychology and counseling, I bring both academic training and hands-on experience to create a safe and collaborative therapeutic space.
I am in-network with Aetna, Cigna, Meritain Health and Anthem Blue Cross Blue Shield but I can offer sliding scale fees for OON.
You might be feeling the weight of navigating school, work, relationships, or adjusting to a new chapter of life. Maybe you’re an international student balancing cultural expectations or someone who’s tired of carrying anxiety, stress or identity struggles alone. You don’t have to go through this by yourself. I am a MHC-LP therapist dedicated to supporting adults and young adults as they navigate life transitions, stress, and emotional challenges. With a background in psychology and counseling, I bring both academic training and hands-on experience to create a safe and collaborative therapeutic space.
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
Through my training and experience I have helped those living with psychological distresses(including cognitive, behavioral, emotional, & social issues), symptoms of depression, anxiety, bipolar disorder, ADHD, ADD, grief, and PTSD. My expertise also includes support with narrative/mental reframing, behavioral/habit adjustments, increase of self-awareness, communication skills, stress management, goal setting, anger management, & self actualization. My skill sets are accomplished through my proficiency in empathy, validation, accountability, compassion, candor, thought provoking & solution focused dialogue.
As a psychotherapist with over 10 years of experience, I specialize in treating anxiety, depression, and trauma-related disorders with a culturally sensitive approach. Lately, my focus has shifted toward providing dedicated care for women dealing with infertility, reproductive stress, and perinatal mental health challenges. I’m trained in Trauma-Focused Cognitive Behavioral Therapy, Somatic and Mindfulness Practices, and Acceptance and Commitment Therapy, and have had the privilege of working across both nonprofit and private sectors to help clients build healthier, more fulfilling lives.
As a psychotherapist with over 10 years of experience, I specialize in treating anxiety, depression, and trauma-related disorders with a culturally sensitive approach. Lately, my focus has shifted toward providing dedicated care for women dealing with infertility, reproductive stress, and perinatal mental health challenges. I’m trained in Trauma-Focused Cognitive Behavioral Therapy, Somatic and Mindfulness Practices, and Acceptance and Commitment Therapy, and have had the privilege of working across both nonprofit and private sectors to help clients build healthier, more fulfilling lives.
I am an experienced and compassionate clinician dedicated to providing trauma-informed and weight-inclusive care to all ages. I was drawn to eating disorder treatment because this issue resides within the intersection of social justice and mental health. In eating disorder therapy, my goal is to help you feel like you can get your life back. I am particularly successful in treating ARFID because I value autonomy for my clients and like to come up with creative solutions for healing. I practice from a Health at Every Size perspective and support clients in making peace with their bodies, regardless of size or shape.
I am an experienced and compassionate clinician dedicated to providing trauma-informed and weight-inclusive care to all ages. I was drawn to eating disorder treatment because this issue resides within the intersection of social justice and mental health. In eating disorder therapy, my goal is to help you feel like you can get your life back. I am particularly successful in treating ARFID because I value autonomy for my clients and like to come up with creative solutions for healing. I practice from a Health at Every Size perspective and support clients in making peace with their bodies, regardless of size or shape.
I enjoy working with clients that are curious and excited about what they could discover about themselves through therapy. I work with those struggling with anxiety, depression, trauma, life transitions, and relationship issues. I hope to provide my clients with a non-judgmental space where you don’t have to "perform" or have it all figured out. If you are ready to untangle difficult memories and stop fighting an uphill battle against stress and trauma, I am here to help you do that work. We're a team!
I enjoy working with clients that are curious and excited about what they could discover about themselves through therapy. I work with those struggling with anxiety, depression, trauma, life transitions, and relationship issues. I hope to provide my clients with a non-judgmental space where you don’t have to "perform" or have it all figured out. If you are ready to untangle difficult memories and stop fighting an uphill battle against stress and trauma, I am here to help you do that work. We're a team!
Are you wondering if your drug or alcohol use is becoming a problem? Do you know that it is a problem, but cannot seem to control it? I am experienced in working with a range of substance use issues, from mild to severe, as well as process or behavioral addictions, such as addictions to sex, shopping, pornography, food, and people.
Effective psychotherapy can include helping limit your use and minimize its consequences, or complete abstinence, and an assessment if medication such as Suboxone, Methadone, or Vivitrol is right for you.
Are you wondering if your drug or alcohol use is becoming a problem? Do you know that it is a problem, but cannot seem to control it? I am experienced in working with a range of substance use issues, from mild to severe, as well as process or behavioral addictions, such as addictions to sex, shopping, pornography, food, and people.
Effective psychotherapy can include helping limit your use and minimize its consequences, or complete abstinence, and an assessment if medication such as Suboxone, Methadone, or Vivitrol is right for you.
I believe authenticity, trust, and collaboration are essential to create a space to feel safe to explore and better understand yourself. Together we'll find a tailored, holistic approach that works best for you, often using CBT, ACT, Narrative, Psychodynamic, and Somatic therapies to help identify the roots of challenges and make the changes needed to help you feel aligned with who you want to be.
I believe authenticity, trust, and collaboration are essential to create a space to feel safe to explore and better understand yourself. Together we'll find a tailored, holistic approach that works best for you, often using CBT, ACT, Narrative, Psychodynamic, and Somatic therapies to help identify the roots of challenges and make the changes needed to help you feel aligned with who you want to be.
I am part of Handspring Health. We’re a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children, teens, and families facing communication challenges, cultural identity struggles, anxiety, and depression. They may feel disconnected, unheard, or overwhelmed by family dynamics. My goal is to create a non-judgmental space where they can gain insight, strengthen relationships, and build tools for authentic, fulfilling lives with greater harmony and self-understanding.
I am part of Handspring Health. We’re a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults.
I work with children, teens, and families facing communication challenges, cultural identity struggles, anxiety, and depression. They may feel disconnected, unheard, or overwhelmed by family dynamics. My goal is to create a non-judgmental space where they can gain insight, strengthen relationships, and build tools for authentic, fulfilling lives with greater harmony and self-understanding.
I support clients through challenges like anxiety, depression, relationship struggles, and life transitions. I focus on building trust, listening deeply, and helping clients gain clarity by exploring their thoughts, emotions, and behaviors. I use practical tools to help them shift unhelpful patterns and develop coping strategies that feel authentic to them. Therapy can bring profound change, empowering individuals to understand themselves better, heal from past wounds, and move forward with greater confidence and purpose.
I support clients through challenges like anxiety, depression, relationship struggles, and life transitions. I focus on building trust, listening deeply, and helping clients gain clarity by exploring their thoughts, emotions, and behaviors. I use practical tools to help them shift unhelpful patterns and develop coping strategies that feel authentic to them. Therapy can bring profound change, empowering individuals to understand themselves better, heal from past wounds, and move forward with greater confidence and purpose.
You're thoughtful and resilient, and you've worked hard for what you have. From the outside, you're the one others depend on — the one who's had to manage different worlds to get where you are. But underneath, there are old hurts and patterns that weigh you down. Maybe it's anxiety or depression you can't shake. Maybe it's a voice that says you're not good enough. Maybe it's relationship patterns you want to change. You don't have to carry it alone. Together, we'll work on healing those old hurts so you can stop just coping and start becoming who you really are.
You're thoughtful and resilient, and you've worked hard for what you have. From the outside, you're the one others depend on — the one who's had to manage different worlds to get where you are. But underneath, there are old hurts and patterns that weigh you down. Maybe it's anxiety or depression you can't shake. Maybe it's a voice that says you're not good enough. Maybe it's relationship patterns you want to change. You don't have to carry it alone. Together, we'll work on healing those old hurts so you can stop just coping and start becoming who you really are.
See more therapy options for Richmond Hill
Nearby Meritain Health Therapists Searches for Richmond Hill
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Fresh Meadows
- Glendale
- Howard Beach
- Jamaica
- Kew Gardens
- Middle Village
- Rego Park
- Ridgewood