Sex-Positive, Kink Allied Therapists in Rhinebeck, NY
In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)
In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)
Choosing to make time to work on yourself can be a difficult, but invaluable decision. Seeing a counselor can provide the assistance necessary to cope with everything from everyday life stressors to a major life crisis. By using an eclectic and collaborative approach, I am confident that I will be able to help you develop the skills needed to fulfill the goals you have for yourself and your well-being.
Choosing to make time to work on yourself can be a difficult, but invaluable decision. Seeing a counselor can provide the assistance necessary to cope with everything from everyday life stressors to a major life crisis. By using an eclectic and collaborative approach, I am confident that I will be able to help you develop the skills needed to fulfill the goals you have for yourself and your well-being.
I take a psychodynamic approach informed by systems thinking. To learn more, check out my PT blog about emotional health & relational wellbeing where I share insights from my 15 years as a clinician.
I work equally with individuals and couples navigating relationship challenges, intimacy concerns, anxiety, life transitions, and the transition to parenthood. Whether you're feeling distant from your partner, recovering from a betrayal, struggling with communication, or wanting a more fulfilling relationship with yourself or others, therapy offers the opportunity to better understand what's happening and create meaningful change.
I take a psychodynamic approach informed by systems thinking. To learn more, check out my PT blog about emotional health & relational wellbeing where I share insights from my 15 years as a clinician.
I work equally with individuals and couples navigating relationship challenges, intimacy concerns, anxiety, life transitions, and the transition to parenthood. Whether you're feeling distant from your partner, recovering from a betrayal, struggling with communication, or wanting a more fulfilling relationship with yourself or others, therapy offers the opportunity to better understand what's happening and create meaningful change.
Hi! I'm Lynn and I am the founder of Empowering Minds Psychotherapy. I am a Licensed Clinical Social Worker who works with clients from various stages of life who experience depression, anxiety, ADHD, along with other mental health concerns and relationship difficulties.
Hi! I'm Lynn and I am the founder of Empowering Minds Psychotherapy. I am a Licensed Clinical Social Worker who works with clients from various stages of life who experience depression, anxiety, ADHD, along with other mental health concerns and relationship difficulties.
I specialize in working with Queer, Transgender and Non-Binary Individuals as well as Women and people in relationships. People come, or come back, to therapy for lots of reasons. You might be experiencing a crisis or maybe you've identified a behavior that isn't working anymore. Perhaps you only know that you feel awful and need something to change. You might even be doing okay but have the desire to show up to life in a more open and whole hearted way. Therapy can help.
I specialize in working with Queer, Transgender and Non-Binary Individuals as well as Women and people in relationships. People come, or come back, to therapy for lots of reasons. You might be experiencing a crisis or maybe you've identified a behavior that isn't working anymore. Perhaps you only know that you feel awful and need something to change. You might even be doing okay but have the desire to show up to life in a more open and whole hearted way. Therapy can help.
If you're tired of contorting yourself to match a version of success that doesn’t nourish you, I offer a path home to your embodied truth.
As a depth psychologist and soulwork mentor, I work with women and female-bodied visionaries moving through thresholds of identity, grief, sensual awakening, and creative rebirth—ready to reclaim their aliveness, power, and deepest sense of what is real.
If you're tired of contorting yourself to match a version of success that doesn’t nourish you, I offer a path home to your embodied truth.
As a depth psychologist and soulwork mentor, I work with women and female-bodied visionaries moving through thresholds of identity, grief, sensual awakening, and creative rebirth—ready to reclaim their aliveness, power, and deepest sense of what is real.
We are currently accepting clients including children, teens, adults, couples, and families! We also offer group therapy and community events.
We are currently accepting clients including children, teens, adults, couples, and families! We also offer group therapy and community events.
Hello there. So, I am a Licensed Mental Health Counselor, seasoned coach, and a Level 3 Gottman Couples & Relationship therapist. I am also a former professional comedian, and a serious behavioral science nerd, and when I mix scientific theories, strategies and tools, 10 years of experience, and, a dash of humor, I've found this to be a powerfully effective, healing combo platter. Sliding Scale Available if needed.
Hello there. So, I am a Licensed Mental Health Counselor, seasoned coach, and a Level 3 Gottman Couples & Relationship therapist. I am also a former professional comedian, and a serious behavioral science nerd, and when I mix scientific theories, strategies and tools, 10 years of experience, and, a dash of humor, I've found this to be a powerfully effective, healing combo platter. Sliding Scale Available if needed.
Alix Sugarman current Openings For Cigna Clients
Art Therapist, MPS, LCAT, ATR-BC
2 Endorsed
Serves Area
Waitlist for new clients
Trauma isn’t what happens to us. It’s what happens inside of us. If I have learned anything from my own pain, my clients' pain, and the failures of our current system of mental health treatment, it’s that we are constantly misunderstanding the role of traumatic experience. Together we will find a therapeutic approach that works for you and your unique experience. In order to create lasting change in our lives, we need more from therapy than a verbal exchange. Over the last ten years, I have studied and employed a variety of experiential methods to address the root causes of trauma and help individuals invite lasting personal growth.
Trauma isn’t what happens to us. It’s what happens inside of us. If I have learned anything from my own pain, my clients' pain, and the failures of our current system of mental health treatment, it’s that we are constantly misunderstanding the role of traumatic experience. Together we will find a therapeutic approach that works for you and your unique experience. In order to create lasting change in our lives, we need more from therapy than a verbal exchange. Over the last ten years, I have studied and employed a variety of experiential methods to address the root causes of trauma and help individuals invite lasting personal growth.
When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt. These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation. I am a body-based trauma-informed therapist with a master’s degree in dance/movement therapy. I integrate mindfulness/breath work, EMDR, IFS, and somatic based approaches.
When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt. These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation. I am a body-based trauma-informed therapist with a master’s degree in dance/movement therapy. I integrate mindfulness/breath work, EMDR, IFS, and somatic based approaches.
Are you feeling unhappy or even miserable? Are you struggling with managing or coping with the stressors that are overwhelming your life? Have you tried to feel better on your own and nothing seems to be working? If the answer is yes to any of these questions and you are willing to invest in yourself, I may be able to help. We will work together using evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). More often than not, I find individuals view change or a transition as uncomfortable and scary.
Are you feeling unhappy or even miserable? Are you struggling with managing or coping with the stressors that are overwhelming your life? Have you tried to feel better on your own and nothing seems to be working? If the answer is yes to any of these questions and you are willing to invest in yourself, I may be able to help. We will work together using evidence-based therapeutic interventions such as Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). More often than not, I find individuals view change or a transition as uncomfortable and scary.
Entering into therapy, whether it be for yourself or your child, is a process in uncovering the self and true identity. Grief, loss, trauma, various life transitions and challenges can shake our sense of self. The creative process is intrinsically healing and offers a safe space to sort through various emotions, and reorganize your brain & thoughts. Children and teens need creative space and play outside of their structured days. Within my art studio/office, I offer ceramics, painting, collage, drawing, fiber arts, sculpture and art with recyclables. I also work with adults in their creative process to unlock blocks.
Entering into therapy, whether it be for yourself or your child, is a process in uncovering the self and true identity. Grief, loss, trauma, various life transitions and challenges can shake our sense of self. The creative process is intrinsically healing and offers a safe space to sort through various emotions, and reorganize your brain & thoughts. Children and teens need creative space and play outside of their structured days. Within my art studio/office, I offer ceramics, painting, collage, drawing, fiber arts, sculpture and art with recyclables. I also work with adults in their creative process to unlock blocks.
Greetings! I am Laura, a trauma informed psychotherapist passionate about providing a non-judgmental therapeutic environment for teens, young adults, and older adults to navigate the complexities, adversities, and stress in their lives. My passion to help and empower others is inspired by my own therapeutic journey in young adulthood and wanting the best for others. If you are someone who prioritizes their mental and emotional well-being and is willing to roll up their sleeves and dig deep; I can help you understand your past, get unstuck in the present and feel confident about moving forward towards your goals.
Greetings! I am Laura, a trauma informed psychotherapist passionate about providing a non-judgmental therapeutic environment for teens, young adults, and older adults to navigate the complexities, adversities, and stress in their lives. My passion to help and empower others is inspired by my own therapeutic journey in young adulthood and wanting the best for others. If you are someone who prioritizes their mental and emotional well-being and is willing to roll up their sleeves and dig deep; I can help you understand your past, get unstuck in the present and feel confident about moving forward towards your goals.
I aim to help individuals fulfill their highest potential and lead happier lives. I welcome you into exceptionally stunning office space while providing a calm, empathetic, and comforting presence in guiding you on the journey to achieving your goals. Experience includes working with individuals struggling in their relationships, presenting symptoms of depression or anxiety, work-related stressors, life transitions, neurodiversity, gender identity expression or sexuality. Often people are seeking therapy to heal themselves, improve communication with loved ones, or self-regulate.
I aim to help individuals fulfill their highest potential and lead happier lives. I welcome you into exceptionally stunning office space while providing a calm, empathetic, and comforting presence in guiding you on the journey to achieving your goals. Experience includes working with individuals struggling in their relationships, presenting symptoms of depression or anxiety, work-related stressors, life transitions, neurodiversity, gender identity expression or sexuality. Often people are seeking therapy to heal themselves, improve communication with loved ones, or self-regulate.
I am kink and poly positive, pro-choice, health at every size aligned, and trans affirming.
My background includes extensive training in human sexuality and 15+ years of experience as a sex educator. This foundation allows me to approach conversations about bodies, intimacy, and relationships with curiosity and openness. I take a relational, trauma informed, approach integrating a variety of tools and resources to match your needs.
I am kink and poly positive, pro-choice, health at every size aligned, and trans affirming.
My background includes extensive training in human sexuality and 15+ years of experience as a sex educator. This foundation allows me to approach conversations about bodies, intimacy, and relationships with curiosity and openness. I take a relational, trauma informed, approach integrating a variety of tools and resources to match your needs.
My work has focused on clients in their teens, young adulthood and middle adulthood navigating life transitions, overlapping identities, and relational issues. My work has focused on mood disorders (depression and bipolar disorder primarily), anxiety disorders, trauma and issues related to gender identity and sexuality. My clinical experience has provided me with the opportunity to work with people of a wide set of backgrounds and issues.
My work has focused on clients in their teens, young adulthood and middle adulthood navigating life transitions, overlapping identities, and relational issues. My work has focused on mood disorders (depression and bipolar disorder primarily), anxiety disorders, trauma and issues related to gender identity and sexuality. My clinical experience has provided me with the opportunity to work with people of a wide set of backgrounds and issues.
I am a Licensed Clinical Social Worker from New York, NY who works with adults and provides care for those who are struggling with heartbreak and anxiety. I have extensive experience with Cognitive Behavioral Therapy, and have been licensed for 13 years. My treatment approach is rooted in evidence-based practices that focus on the connection between core beliefs and behavior. I studied at SUNY Albany where I obtained an MSW. I worked at Ellis Medicine for 5 years where I established my strengths based therapy techniques that have been a crucial part of her clients progress and success.
I am a Licensed Clinical Social Worker from New York, NY who works with adults and provides care for those who are struggling with heartbreak and anxiety. I have extensive experience with Cognitive Behavioral Therapy, and have been licensed for 13 years. My treatment approach is rooted in evidence-based practices that focus on the connection between core beliefs and behavior. I studied at SUNY Albany where I obtained an MSW. I worked at Ellis Medicine for 5 years where I established my strengths based therapy techniques that have been a crucial part of her clients progress and success.
Each of us is deserving of joy and peace, and I am here to help you claim yours. In therapy, we will collaboratively explore the barriers that stand between you and your most authentic self so that you may live fully and enjoy who you truly are. I treat individuals and couples with a variety of issues related to body trust/kindness, trauma, LGBTQIA+-specific issues, anxiety, self-esteem, relationships, and more. My approach is collaborative and kind in nature with mindfulness, DBT, and Internal Family Systems incorporated as needed. Body respect, trust, and the principles of Health at Every Size are foundational to my approach.
Each of us is deserving of joy and peace, and I am here to help you claim yours. In therapy, we will collaboratively explore the barriers that stand between you and your most authentic self so that you may live fully and enjoy who you truly are. I treat individuals and couples with a variety of issues related to body trust/kindness, trauma, LGBTQIA+-specific issues, anxiety, self-esteem, relationships, and more. My approach is collaborative and kind in nature with mindfulness, DBT, and Internal Family Systems incorporated as needed. Body respect, trust, and the principles of Health at Every Size are foundational to my approach.
I am a psychotherapist with extensive experience treating complex challenges like trauma, mood disorders, anxiety and psychosis. My clients may also be navigating difficult life situations such as stressful work environments, neurodivergence, inequity in domestic labor, challenges related to maternal mental health, parenting, special education advocacy, and other crises. We will work together to build coping skills, confidence and achieve stability; enhancing your relationships and self-advocacy. Ultimately, the goal is not only symptom relief but also deeper self-awareness and empowerment in your life.
I am a psychotherapist with extensive experience treating complex challenges like trauma, mood disorders, anxiety and psychosis. My clients may also be navigating difficult life situations such as stressful work environments, neurodivergence, inequity in domestic labor, challenges related to maternal mental health, parenting, special education advocacy, and other crises. We will work together to build coping skills, confidence and achieve stability; enhancing your relationships and self-advocacy. Ultimately, the goal is not only symptom relief but also deeper self-awareness and empowerment in your life.
You've done your best to move forward, so why does your past still seem to have a say? Maybe you're questioning old patterns, carrying relationships that still live rent-free in your nervous system, or wondering why you can show up for everyone else but struggle to offer yourself the same care. Therapy isn't about finding what's "wrong" with you, it's about making sense of what happened, reconnecting with yourself, and creating space for something different.
You've done your best to move forward, so why does your past still seem to have a say? Maybe you're questioning old patterns, carrying relationships that still live rent-free in your nervous system, or wondering why you can show up for everyone else but struggle to offer yourself the same care. Therapy isn't about finding what's "wrong" with you, it's about making sense of what happened, reconnecting with yourself, and creating space for something different.
See more therapy options for Rhinebeck
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Sex-Positive, Kink Allied Therapists
Why might an individual want to see a sex-positive, kink-allied therapist?
A sex-positive or kinky individual may want to see a sex-positive, kink-allied therapist because the client may feel safer and more supported discussing their experiences and challenges. A therapist who identifies as kink-friendly will have experience with clients having diverse sexual preferences and will likely be nonjudgmental and supportive about issues brought to the table. It is important to note that sex-positive, kink-allied individuals may find equal success with therapists who do not have such specialized knowledge and background. The most important factor in the success of therapy is for the client and practitioner to form a strong, trusting bond.
Do therapists have special training to gain expertise in sex-positive, kink-allied treatment?
Generally, no. There are limited training programs and unofficial accreditations that therapists can pursue, but a therapist’s expertise will ultimately come from their previous experience with similar clients, their engagement with organizations that promote sex positivity or kink-allied lifestyles, and the importance they place on safety and cultural sensitivity.
How can individuals recognize a good sex-positive, kink-allied therapist?
An experienced therapist is able to help clients explore their sexual identity and expression and relieve any discomfort or stigma attached to discussing such matters and the client’s overall challenges. A therapist who is sex-positive and kink-allied is able to create an environment that honors a client’s experience and sexual preferences. To recognize a good therapist, clients can simply ask directly about topics and issues important to them and gauge their comfort level and connection with a clinician based on the responses.
Can clients benefit from having a therapist with a focus on sex positivity and alternative sexual lifestyles?
Some individuals may feel most comfortable knowing that the clinician they’re working with has a commitment to creating an atmosphere of sex positivity and has experience with relationship diversity and alternative relationship structures. Working with a sex-positive, kink-allied therapist may help clients respect their own challenges and improve identity-affirming treatment.