Female Therapists in Rexford, NY
Hello. I am currently pausing intake of new clients. I expect to be taking new people sometime late summer.
Whether you are suffering from anxiety, depression, stressors, loss, or a combination of life issues, seeking support is a healthy choice.
My approach provides you with a calm, trauma informed and integrated style. I focus on attachment and internal family systems . Take a breath, life is messy, but I'm here to listen and work with you to help YOU write your next chapter.
Hello. I am currently pausing intake of new clients. I expect to be taking new people sometime late summer.
Whether you are suffering from anxiety, depression, stressors, loss, or a combination of life issues, seeking support is a healthy choice.
My approach provides you with a calm, trauma informed and integrated style. I focus on attachment and internal family systems . Take a breath, life is messy, but I'm here to listen and work with you to help YOU write your next chapter.
Life can be stressful...things happen that can make us feel very alone. It can be difficult to sort it all out. There are times in our lives where we lose track of who we are and what we need. Therapy can help by providing you with the time, space and support to help you better understand what’s going on, identify what you need and what needs to happen in order for you to feel better.
Life can be stressful...things happen that can make us feel very alone. It can be difficult to sort it all out. There are times in our lives where we lose track of who we are and what we need. Therapy can help by providing you with the time, space and support to help you better understand what’s going on, identify what you need and what needs to happen in order for you to feel better.
More Therapists Nearby
I find great joy in working with people across the lifespan, but especially adolescence through middle adulthood. I will work with you on defining your goals for therapy, whether you want to improve your coping, work through communication struggles, build self-esteem, or explore your identity.
I find great joy in working with people across the lifespan, but especially adolescence through middle adulthood. I will work with you on defining your goals for therapy, whether you want to improve your coping, work through communication struggles, build self-esteem, or explore your identity.
With over 25 years of experience, I help clients move from just getting by to truly living. Using a compassionate, strength-based approach and evidence-based practices like CBT, I support those facing anxiety, depression, trauma, or burnout. My ideal client is ready for change—they want clarity, connection, and a meaningful life. I will walk alongside you as a guide, helping uncover strengths, shift patterns, and create lasting growth. Therapy with me is rooted in trust, possibility, and the belief that healing and transformation are always within reach.
With over 25 years of experience, I help clients move from just getting by to truly living. Using a compassionate, strength-based approach and evidence-based practices like CBT, I support those facing anxiety, depression, trauma, or burnout. My ideal client is ready for change—they want clarity, connection, and a meaningful life. I will walk alongside you as a guide, helping uncover strengths, shift patterns, and create lasting growth. Therapy with me is rooted in trust, possibility, and the belief that healing and transformation are always within reach.
Many people today struggle with stress, past traumas, related depression and anxiety. I understand that minimizing these challenges and bringing out more happiness / joy, can bring a better balance to your life. I focus on maintaining that healthy balance, helping clients to feel more fulfilled in their life. I educate to various coping skills and provide a safe, supportive environment to explore your concerns.
Many people today struggle with stress, past traumas, related depression and anxiety. I understand that minimizing these challenges and bringing out more happiness / joy, can bring a better balance to your life. I focus on maintaining that healthy balance, helping clients to feel more fulfilled in their life. I educate to various coping skills and provide a safe, supportive environment to explore your concerns.
I embrace an inclusive, culturally-sensitive approach to my therapeutic services. I work with adults, helping you find a more effective way of functioning in life. I specialize in providing warm, action-oriented, evidenced-based therapy to individuals with grief, depression, trauma, anxiety, addiction, and work-life balance challenges. My specialties for individual therapy include growth work for improving communication and coping skills, strengthening self-esteem, and promoting behavior change and optimal mental health.
I embrace an inclusive, culturally-sensitive approach to my therapeutic services. I work with adults, helping you find a more effective way of functioning in life. I specialize in providing warm, action-oriented, evidenced-based therapy to individuals with grief, depression, trauma, anxiety, addiction, and work-life balance challenges. My specialties for individual therapy include growth work for improving communication and coping skills, strengthening self-esteem, and promoting behavior change and optimal mental health.
I believe healing happens in connection—with ourselves, with others, and sometimes, with a four-legged friend.
My warm, trauma-informed approach supports children, teens, adults, couples, and families navigating anxiety, perfectionism, depression, complex trauma, neurodivergence, relationship dynamics, and life transitions.
I believe healing happens in connection—with ourselves, with others, and sometimes, with a four-legged friend.
My warm, trauma-informed approach supports children, teens, adults, couples, and families navigating anxiety, perfectionism, depression, complex trauma, neurodivergence, relationship dynamics, and life transitions.
Hi, I'm Catarina. I am a psychologist and advocate. I see therapy as a co-constructed space in which clients can re-connect with their emotions, curiosity, imagination, and radical self-love. I am my clients’ accomplice in change, and together we work to subvert harmful internalized messages, have compassion for our emotions, listen to the wisdom of our intuition, connect with kindness for ourselves, and discover agency. I intend not only to affirm my clients’ experiences, identities - but to collaboratively liberate: helping clients become author and actor in the process of dismantling internalized pain and oppressive systems.
Hi, I'm Catarina. I am a psychologist and advocate. I see therapy as a co-constructed space in which clients can re-connect with their emotions, curiosity, imagination, and radical self-love. I am my clients’ accomplice in change, and together we work to subvert harmful internalized messages, have compassion for our emotions, listen to the wisdom of our intuition, connect with kindness for ourselves, and discover agency. I intend not only to affirm my clients’ experiences, identities - but to collaboratively liberate: helping clients become author and actor in the process of dismantling internalized pain and oppressive systems.
I believe that it's important to recognize that each client I work with has their own unique set of strengths as well as challenges. We will work together to identify where and how life is challenging, as well as, identify and build upon preexisting strengths, values, develop and utilize coping mechanisms, create tools for self-regulation and increase mindfulness.
I believe that it's important to recognize that each client I work with has their own unique set of strengths as well as challenges. We will work together to identify where and how life is challenging, as well as, identify and build upon preexisting strengths, values, develop and utilize coping mechanisms, create tools for self-regulation and increase mindfulness.
For over 39 years,I have been helping adolescents, adults and families. I realize that knowing you need help is not the same as knowing what kind of help you need.My role is to facilitate that process with you; to provide the guidance, support and collaboration that will help us to identify how you can most effectively reach your personal goals and improve your quality of life.As we move through that process, you can rely on me to be honest, forthright and compassionate; to work with you, side by side, as you face the challenges ahead.
For over 39 years,I have been helping adolescents, adults and families. I realize that knowing you need help is not the same as knowing what kind of help you need.My role is to facilitate that process with you; to provide the guidance, support and collaboration that will help us to identify how you can most effectively reach your personal goals and improve your quality of life.As we move through that process, you can rely on me to be honest, forthright and compassionate; to work with you, side by side, as you face the challenges ahead.
Hi! I am excited for the possibility of getting to know you. I have been working in the Human Service field for over 24 years. I received a Master of Social Work degree in 2009 and have worked in various case management and clinical settings in both rural and urban areas. Since 2020, I have been providing Telehealth services. I enjoy developing a working relationship that provides you with a listening ear, caring heart, and skills to help you succeed. At this time, I am only able to accept New York State residents. Feel free to call or email me. Talk soon!
Hi! I am excited for the possibility of getting to know you. I have been working in the Human Service field for over 24 years. I received a Master of Social Work degree in 2009 and have worked in various case management and clinical settings in both rural and urban areas. Since 2020, I have been providing Telehealth services. I enjoy developing a working relationship that provides you with a listening ear, caring heart, and skills to help you succeed. At this time, I am only able to accept New York State residents. Feel free to call or email me. Talk soon!
Making the commitment to improve your wellbeing is a complex process. It can feel overwhelming deciding where to begin. Therapy is a collaborative journey toward holistic healing and we both play vital roles. I encourage you to ask yourself what you're desiring from the therapeutic experience and from myself as your provider. My aim is to provide a space that allows you to feel safe, comfortable, and open. Together, we will uncover what is preventing you from reaching fulfillment in your life. More importantly, we will develop strategies to ensure you feel equipped to manage your distress.
Making the commitment to improve your wellbeing is a complex process. It can feel overwhelming deciding where to begin. Therapy is a collaborative journey toward holistic healing and we both play vital roles. I encourage you to ask yourself what you're desiring from the therapeutic experience and from myself as your provider. My aim is to provide a space that allows you to feel safe, comfortable, and open. Together, we will uncover what is preventing you from reaching fulfillment in your life. More importantly, we will develop strategies to ensure you feel equipped to manage your distress.
Are you feeling stuck, overwhelmed, or burdened by emotional pain you can’t quite explain? Whether you're navigating trauma, life transitions, or ongoing stress, you don’t have to face it alone. I’m a licensed clinical social worker in both New York and Maryland, with over 30 years of experience helping individuals from all walks of life find healing, clarity, and strength.
Are you feeling stuck, overwhelmed, or burdened by emotional pain you can’t quite explain? Whether you're navigating trauma, life transitions, or ongoing stress, you don’t have to face it alone. I’m a licensed clinical social worker in both New York and Maryland, with over 30 years of experience helping individuals from all walks of life find healing, clarity, and strength.
I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.
I am a registered nurse as well as a licensed clinical social worker with over 25 years in practice. My clients include individuals as well as couples. I am currently using the Gottman method for treating relationship issues and am certified as a level two counselor. Now accepting only private pay clients for this method as more time is required for this to be successful. Please feel free to research John and Julia Gottman‘s method of couple counseling .My approach to treating anxiety and depression is eclectic and tailored to the needs of the individual. Included in there. I have many years of treating eating disorders, as well.
As life’s stressors begin to build coping on your own can become challenging. Without proper support stress related to relationships, job/school issues, family and financial obligations can negatively impact your emotional wellbeing. In therapy, you can learn effective approaches to coping, support processing your emotions, help solving problems and making healthy decisions for yourself and your family. Children and teens struggling with peer, academic, behavioral or self-esteem issues can learn social, emotional and educational skills which can facilitate better success and a more positive self-image.
As life’s stressors begin to build coping on your own can become challenging. Without proper support stress related to relationships, job/school issues, family and financial obligations can negatively impact your emotional wellbeing. In therapy, you can learn effective approaches to coping, support processing your emotions, help solving problems and making healthy decisions for yourself and your family. Children and teens struggling with peer, academic, behavioral or self-esteem issues can learn social, emotional and educational skills which can facilitate better success and a more positive self-image.
I am currently offering self pay Mental Health Coaching, not insurance billable counseling or therapy. I collaborate with clients who face anxiety, stress, trauma, or are struggling with life transitions. They seek coping strategies, stress management skills, and validation in a supportive space. Their goals include reducing anxiety, building resilience, and finding fulfillment. They desire control over emotions, healthier relationships, and greater joy. Seeking help is a brave step towards reclaiming mental well-being and growth. Let's ride the waves of anxiety, together.
I am currently offering self pay Mental Health Coaching, not insurance billable counseling or therapy. I collaborate with clients who face anxiety, stress, trauma, or are struggling with life transitions. They seek coping strategies, stress management skills, and validation in a supportive space. Their goals include reducing anxiety, building resilience, and finding fulfillment. They desire control over emotions, healthier relationships, and greater joy. Seeking help is a brave step towards reclaiming mental well-being and growth. Let's ride the waves of anxiety, together.
Feeling anxious, overwhelmed, or stuck? You don’t have to go through it alone. Click my website to book a session and take the first step toward clarity and healing. I offer a supportive, judgment-free space to explore what’s holding you back and help you build the tools to move forward. My approach is tailored to you—whether you’re facing anxiety, low self-esteem, life transitions, or daily stress. Let’s work together to help you feel empowered, understood, and ready for change.
Feeling anxious, overwhelmed, or stuck? You don’t have to go through it alone. Click my website to book a session and take the first step toward clarity and healing. I offer a supportive, judgment-free space to explore what’s holding you back and help you build the tools to move forward. My approach is tailored to you—whether you’re facing anxiety, low self-esteem, life transitions, or daily stress. Let’s work together to help you feel empowered, understood, and ready for change.
Mental Health, Addiction & Couples Counseling
Drug & Alcohol Counselor, MCLC, BSW, CASAC, CRC
Saratoga Springs, NY 12866
We all come with an inherent set of strengths and skills that has allowed us to navigate life to this point. However, life transitions and challenges can tap our reserves and make drawing upon these strengths feel almost impossible. I provide an affirming, comfortable space to support you in identifying what you already have that is working and ways to apply this with more regularity and ease moving forward. Through compassionate, integrative life coaching, I work to help you add to your existing skill set, develop insight, identify areas of your life that need greater focus to create lasting change.
We all come with an inherent set of strengths and skills that has allowed us to navigate life to this point. However, life transitions and challenges can tap our reserves and make drawing upon these strengths feel almost impossible. I provide an affirming, comfortable space to support you in identifying what you already have that is working and ways to apply this with more regularity and ease moving forward. Through compassionate, integrative life coaching, I work to help you add to your existing skill set, develop insight, identify areas of your life that need greater focus to create lasting change.
I enjoy working with individuals of all ages and am experienced in addressing difficulties including: anxiety, depression, trauma/PTSD, child and adolescent behavioral and developmental concerns, adjustment and life transitions, challenges faced by military families, stress management, family dynamics, and addiction. I have developed an expertise in utilizing a trauma-informed and motivational approach with my clients. I am also skilled at offering play therapy and animal-assisted therapy when it is appropriate for my clients. I am passionate about providing a solution-focused framework and delivering individualized and holistic treatment to each of my clients.
I enjoy working with individuals of all ages and am experienced in addressing difficulties including: anxiety, depression, trauma/PTSD, child and adolescent behavioral and developmental concerns, adjustment and life transitions, challenges faced by military families, stress management, family dynamics, and addiction. I have developed an expertise in utilizing a trauma-informed and motivational approach with my clients. I am also skilled at offering play therapy and animal-assisted therapy when it is appropriate for my clients. I am passionate about providing a solution-focused framework and delivering individualized and holistic treatment to each of my clients.
I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. As a compassionate listener and guide, I will sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. For those living with breast cancer, I am honored to offer my support as a fellow thriver.
I deeply respect your wanting to address something in your life that keeps you from feeling happy and whole. Maybe it's a recent event or loss, or a troubled relationship, or maybe a past pain that continues to hurt. Perhaps you are feeling a lack of purpose, or a lack of connection with who you really are. As a compassionate listener and guide, I will sit with you as you explore a deeper self-understanding, reflect back to you your insights, discuss options and goals, then assist you in designing an effective path of healing and change. For those living with breast cancer, I am honored to offer my support as a fellow thriver.
See more therapy options for Rexford
Nearby Female Therapists Searches for Rexford
- Ballston Lake
- Ballston Spa
- Burnt Hills
- Clifton Park
- Cohoes
- Colonie
- Guilderland
- Latham
- Malta
- Niskayuna
- Schenectady
- Scotia
Female Therapists
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.