Therapists in Remsenburg, NY
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life.
Let me help.
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life.
Let me help.
Sometimes we have difficulty coping with life’s negative experiences and trauma such as loss, relationship conflict, or anxiety and depression. We cannot always prevent such things, but we can learn how to manage and overcome them.
Sometimes we have difficulty coping with life’s negative experiences and trauma such as loss, relationship conflict, or anxiety and depression. We cannot always prevent such things, but we can learn how to manage and overcome them.
My expertise and specialized training in a range of therapeutic techniques to treat anxiety, depression, relationship problems and low self esteem enables you to experience rapid symptom relief, as well as addressing the root of issues. This combined approach helps you make progress swiftly with long lasting results.
My expertise and specialized training in a range of therapeutic techniques to treat anxiety, depression, relationship problems and low self esteem enables you to experience rapid symptom relief, as well as addressing the root of issues. This combined approach helps you make progress swiftly with long lasting results.
You knew having a baby would be hard, but you didn’t expect to feel this anxious, overwhelmed, or unlike yourself. I frequently work with traditional 'helpers' including teachers, healthcare—someone who is used to being capable and dependable, and now feels depleted, on edge, or trapped in worry you can’t shut off. You might be going through the motions during the day and lying awake at night wondering why you can’t just relax or enjoy this time. I work with new and expecting moms and specialize in maternal mental health, with a focus on postpartum anxiety, intrusive thoughts, and the emotional transition into motherhood.
You knew having a baby would be hard, but you didn’t expect to feel this anxious, overwhelmed, or unlike yourself. I frequently work with traditional 'helpers' including teachers, healthcare—someone who is used to being capable and dependable, and now feels depleted, on edge, or trapped in worry you can’t shut off. You might be going through the motions during the day and lying awake at night wondering why you can’t just relax or enjoy this time. I work with new and expecting moms and specialize in maternal mental health, with a focus on postpartum anxiety, intrusive thoughts, and the emotional transition into motherhood.
Hello! I am a Licensed Mental Health Counselor in New York with more than nine years of clinical experience. I have worked across a variety of settings and am trained in evidence-based modalities, including DBT and CBT. I provide supportive, individualized care and work collaboratively with adults to help them grow, build resilience, and become the best versions of themselves.
Hello! I am a Licensed Mental Health Counselor in New York with more than nine years of clinical experience. I have worked across a variety of settings and am trained in evidence-based modalities, including DBT and CBT. I provide supportive, individualized care and work collaboratively with adults to help them grow, build resilience, and become the best versions of themselves.
More Therapists Nearby
Do you find yourself worrying a lot about the future? Does your fear keep you from engaging with friends or family, or from doing something you love? Has a past traumatic event been plaguing you? Have you noticed that you react quickly and strongly and that your emotions escalate rapidly in situations where it might not be called? Does it take a while for your emotions to return to a normal level? If you answered yes to any of the above questions, then you have come to the right place.
Do you find yourself worrying a lot about the future? Does your fear keep you from engaging with friends or family, or from doing something you love? Has a past traumatic event been plaguing you? Have you noticed that you react quickly and strongly and that your emotions escalate rapidly in situations where it might not be called? Does it take a while for your emotions to return to a normal level? If you answered yes to any of the above questions, then you have come to the right place.
Whether flipping your ADHD to be on your side and building focus or philosophically trying to assess the world as rational and irrational, deliberately manifesting courage through your will, turning destructive anger into valiant assertiveness or getting the existential dread out of your head, this is a CBT by you learn and practice through experience and it's often a lot of fun. Master the now. Know how to reduce and change your negative moods. Evolve. Create more selective purpose. Unite short and long term while embracing more creativity and action as well as mindfulness and meditation.
Whether flipping your ADHD to be on your side and building focus or philosophically trying to assess the world as rational and irrational, deliberately manifesting courage through your will, turning destructive anger into valiant assertiveness or getting the existential dread out of your head, this is a CBT by you learn and practice through experience and it's often a lot of fun. Master the now. Know how to reduce and change your negative moods. Evolve. Create more selective purpose. Unite short and long term while embracing more creativity and action as well as mindfulness and meditation.
I work with individuals who may be feeling stuck, overwhelmed, or struggling with anxiety/depression, substance use, interpersonal relationship difficulties, or major life transitions/stressors . Many of my clients are individuals who want to better understand themselves, develop healthier coping strategies, improve their relationships, and build a more stable and fulfilling life. Whether they are navigating recovery, managing stress, or working through personal challenges, they are looking for support, practical tools, and a collaborative approach to creating meaningful change.
I work with individuals who may be feeling stuck, overwhelmed, or struggling with anxiety/depression, substance use, interpersonal relationship difficulties, or major life transitions/stressors . Many of my clients are individuals who want to better understand themselves, develop healthier coping strategies, improve their relationships, and build a more stable and fulfilling life. Whether they are navigating recovery, managing stress, or working through personal challenges, they are looking for support, practical tools, and a collaborative approach to creating meaningful change.
We often hold on to thoughts and feelings that seem too overwhelming to talk about. This is a space that welcomes all that you may be keeping inside. There is relief in finally being able to sit down and express whatever is on your mind. I am here to listen, without judgment, and join your team. My therapeutic approach integrates talk therapy with creative arts to help people access their strengths and intuition, and feel more supported in life’s challenges. Working through problems and uncomfortable feelings creatively can open new doors to self-understanding and coping.
We often hold on to thoughts and feelings that seem too overwhelming to talk about. This is a space that welcomes all that you may be keeping inside. There is relief in finally being able to sit down and express whatever is on your mind. I am here to listen, without judgment, and join your team. My therapeutic approach integrates talk therapy with creative arts to help people access their strengths and intuition, and feel more supported in life’s challenges. Working through problems and uncomfortable feelings creatively can open new doors to self-understanding and coping.
Are you seeking a change in your life? Is it for personal growth or for changing unhealthy relationships and behavioral patterns?
Are you seeking a change in your life? Is it for personal growth or for changing unhealthy relationships and behavioral patterns?
I am a dedicated therapist who has been practicing since 2017, with experience working with children, adolescents, and adults across a variety of settings. I have provided both individual and family therapy, supporting clients through a wide range of emotional, behavioral, and life challenges.
I am a dedicated therapist who has been practicing since 2017, with experience working with children, adolescents, and adults across a variety of settings. I have provided both individual and family therapy, supporting clients through a wide range of emotional, behavioral, and life challenges.
As a Clinical Social Worker with over a decade of experience, I am dedicated to helping individuals and families cope with a range of issues. I have extensive experience in treating anxiety, depression, personality disorders, oppositional defiance disorder, and substance use, as well as providing support during family conflict and major life changes. My approach is rooted in proven therapeutic methods like Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Relapse Prevention.
As a Clinical Social Worker with over a decade of experience, I am dedicated to helping individuals and families cope with a range of issues. I have extensive experience in treating anxiety, depression, personality disorders, oppositional defiance disorder, and substance use, as well as providing support during family conflict and major life changes. My approach is rooted in proven therapeutic methods like Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Relapse Prevention.
"Healing is a fresh start to the life you deserve to live with joy and fulfillment. My approach is to help you learn to recognize your own strengths and live freely to pursue your dreams- relationship, career, or otherwise. My goal is to help you process past traumautic or other painful experiences that may interfere with your goals, relationships or self esteem. I can help you to cope with the past and live in a place where old memories and experiences no longer control your feelings or behaviors. Everyone deserves a fresh start."
"Healing is a fresh start to the life you deserve to live with joy and fulfillment. My approach is to help you learn to recognize your own strengths and live freely to pursue your dreams- relationship, career, or otherwise. My goal is to help you process past traumautic or other painful experiences that may interfere with your goals, relationships or self esteem. I can help you to cope with the past and live in a place where old memories and experiences no longer control your feelings or behaviors. Everyone deserves a fresh start."
My focus is helping individuals recover and discover pathways to understanding, loving, and emotionally-attuned communication. We will talk about strategies to cope with difficult feelings such as stress, anxiety, and depression. The main goal is to develop a structure of online counseling, that works best for you. We will work together to create a therapeutic alliance that is specific to your needs, which can heal and transform your relationship with yourself, in and out of therapy.
My focus is helping individuals recover and discover pathways to understanding, loving, and emotionally-attuned communication. We will talk about strategies to cope with difficult feelings such as stress, anxiety, and depression. The main goal is to develop a structure of online counseling, that works best for you. We will work together to create a therapeutic alliance that is specific to your needs, which can heal and transform your relationship with yourself, in and out of therapy.
Check out our about page on our website to see the unique therapists we have here to best align with your needs. Chances are we have someone you will feel most aligned with in working on building a more compassion focused mindset around your life challenges, transitions, and relationship goals.
Check out our about page on our website to see the unique therapists we have here to best align with your needs. Chances are we have someone you will feel most aligned with in working on building a more compassion focused mindset around your life challenges, transitions, and relationship goals.
My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders (specialize), difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things. I like family involvement or family work because I look at barriers as a family of origin issue and a family goal, not just the “identified patient”.
My clients want to work with me to achieve their goals and resolve any conflict they are experiencing in their life. I enjoy working with clients experiencing depression and anxiety, OCD, addictive behaviors, eating disorders (specialize), difficult life experiences, trauma, ASD, medically compromised family issues, chronic mental health issues. I truly enjoy helping my clients with grief and loss so that they can move on from grief while holding onto their loved ones/or things. I like family involvement or family work because I look at barriers as a family of origin issue and a family goal, not just the “identified patient”.
By creating a safe space that allows the client to identify, evaluate, and set goals, we will be able to work through difficult times and complex emotions. It is only human to feel but, turning those feelings into something that positively serves you is my priority. A therapist is someone who helps a person continue to build tools and coping skills needed for their own distinct situations. I focus on goal-oriented care that keeps you involved in creating your own journey of growth. ANY age range is welcome and I have much experience with adults, retirees, young adults & teens, children with IEP's or behavioral issues, and more.
By creating a safe space that allows the client to identify, evaluate, and set goals, we will be able to work through difficult times and complex emotions. It is only human to feel but, turning those feelings into something that positively serves you is my priority. A therapist is someone who helps a person continue to build tools and coping skills needed for their own distinct situations. I focus on goal-oriented care that keeps you involved in creating your own journey of growth. ANY age range is welcome and I have much experience with adults, retirees, young adults & teens, children with IEP's or behavioral issues, and more.
Kidz Helping Kidz, LLC was established in 2017, because growing up can be hard. Sometimes fitting in seems nearly impossible. Many kids struggle with forming meaningful bonds and social connections. Many kids feel lonely, alienated, rejected, and bullied. Our groups purpose is to provide a safe and nurturing environment where middle and high school kids will feel included, safe, respected, happy, positive, meet peers who share similar experiences, all while learning, practicing and strengthening their social skills. It is a place to come together where there is no bullying and everyone is accepted.
Kidz Helping Kidz, LLC was established in 2017, because growing up can be hard. Sometimes fitting in seems nearly impossible. Many kids struggle with forming meaningful bonds and social connections. Many kids feel lonely, alienated, rejected, and bullied. Our groups purpose is to provide a safe and nurturing environment where middle and high school kids will feel included, safe, respected, happy, positive, meet peers who share similar experiences, all while learning, practicing and strengthening their social skills. It is a place to come together where there is no bullying and everyone is accepted.
People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is Ms. Regan's belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.
People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is Ms. Regan's belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.
Do you worry that your child is struggling and you are unsure of what to do? Do you find it difficult to manage your own emotions and feel like you're not able to cope? Are impulsive actions and difficulty staying calm in tough situations hindering your ability to reach your goals? I work with children, teens, adults, parents and their families to equip them with essential skills for overcoming these challenges. I can help you learn to manage your emotions better, adopt healthier coping mechanisms, and achieve steady, positive growth.
Do you worry that your child is struggling and you are unsure of what to do? Do you find it difficult to manage your own emotions and feel like you're not able to cope? Are impulsive actions and difficulty staying calm in tough situations hindering your ability to reach your goals? I work with children, teens, adults, parents and their families to equip them with essential skills for overcoming these challenges. I can help you learn to manage your emotions better, adopt healthier coping mechanisms, and achieve steady, positive growth.
How does your Therapist compare?
Number of Therapists in Remsenburg, NY
< 10
Therapists in Remsenburg, NY who prioritize treating:
| 100% | Depression |
| 80% | Anxiety |
| 80% | Self Esteem |
| 80% | Women's Issues |
| 80% | Social Anxiety |
| 80% | Health Anxiety |
| 80% | Driving Anxiety |
Average years in practice
19 Years
Top 3 insurances accepted
| 75% | Cigna and Evernorth |
| 50% | Aetna |
| 50% | Oxford |
How Therapists in Remsenburg, NY see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Remsenburg?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.