HIP | Health Plan of New York Therapists in Rego Park, NY
Changing times can spur heightened stress, anxiety, depression, and sleep disruption. Moreover, under duress, many individuals experience a loss of identity, family and relationship difficulties, and the awakening of hidden traumas. These days, navigating uncertainty, isolation and chronic worries is becoming increasingly common, which makes being attuned to one's mental health essential for well-being. I offer clients a culturally-informed approach and an empathy and openness which stems from my diverse experiences and international background.
Changing times can spur heightened stress, anxiety, depression, and sleep disruption. Moreover, under duress, many individuals experience a loss of identity, family and relationship difficulties, and the awakening of hidden traumas. These days, navigating uncertainty, isolation and chronic worries is becoming increasingly common, which makes being attuned to one's mental health essential for well-being. I offer clients a culturally-informed approach and an empathy and openness which stems from my diverse experiences and international background.
Do you often feel overwhelmed, emotionally exhausted, or stuck in patterns that are hard to change? Maybe anxiety keeps you overthinking, relationships feel confusing, or past experiences still affect how you see yourself today. Therapy can be a space to slow down, understand what is happening beneath the surface, and begin reconnecting with yourself in a more compassionate way.
Many of my clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Together we explore the patterns behind these experiences and develop healthier ways to cope, set boundaries, and build stronger emotional resilience.
Do you often feel overwhelmed, emotionally exhausted, or stuck in patterns that are hard to change? Maybe anxiety keeps you overthinking, relationships feel confusing, or past experiences still affect how you see yourself today. Therapy can be a space to slow down, understand what is happening beneath the surface, and begin reconnecting with yourself in a more compassionate way.
Many of my clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Together we explore the patterns behind these experiences and develop healthier ways to cope, set boundaries, and build stronger emotional resilience.
Immediate Availability: 1199, Healthfirst, and Fidelis. Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. We provide teletherapy sessions for maximum scheduling flexibility.
Immediate Availability: 1199, Healthfirst, and Fidelis. Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. We provide teletherapy sessions for maximum scheduling flexibility.
Greetings everyone!
My name is Ayedje Kossi and I am a second-year Mental Health Counseling student dedicated to supporting BIPOC individuals. I am committed to providing a safe, affirming, and nonjudgmental space where clients can feel comfortable exploring their concerns.
Greetings everyone!
My name is Ayedje Kossi and I am a second-year Mental Health Counseling student dedicated to supporting BIPOC individuals. I am committed to providing a safe, affirming, and nonjudgmental space where clients can feel comfortable exploring their concerns.
You carry so much — the weight of expectations, the effort of navigating between cultures, the exhaustion of trying to hold it all together. Maybe you're dealing with anxiety that won't quiet down, sadness that lingers even when things look fine on the outside, or a sense that you're going through the motions without feeling truly connected to your life. Whatever brought you here, I want you to know: you don't have to figure this out alone.
You carry so much — the weight of expectations, the effort of navigating between cultures, the exhaustion of trying to hold it all together. Maybe you're dealing with anxiety that won't quiet down, sadness that lingers even when things look fine on the outside, or a sense that you're going through the motions without feeling truly connected to your life. Whatever brought you here, I want you to know: you don't have to figure this out alone.
Therapy can be a space to slow down and reconnect with yourself, especially the parts of you that may have been silenced, criticized, or pushed aside in order to get by. I approach therapy with deep care and genuine curiosity, offering a supportive and nonjudgmental space to explore your experiences, emotions, and inner world. Together, we’ll work toward creating room for healing, self-understanding, and meaningful change, so you can show up more fully and authentically in your life. I work with individuals navigating anxiety, depression, identity exploration, relationship concerns, and life transitions.
Therapy can be a space to slow down and reconnect with yourself, especially the parts of you that may have been silenced, criticized, or pushed aside in order to get by. I approach therapy with deep care and genuine curiosity, offering a supportive and nonjudgmental space to explore your experiences, emotions, and inner world. Together, we’ll work toward creating room for healing, self-understanding, and meaningful change, so you can show up more fully and authentically in your life. I work with individuals navigating anxiety, depression, identity exploration, relationship concerns, and life transitions.
Within each of us is a deeper or higher self we can contact. Through Meditation, Cognitive Behavioral Therapy, Hypnosis, and Gestalt Therapy, I help people contact this part of themselves, shed negative patterns of behavior, and realize their full potential. I am a psychologist and therapist who focuses on marriage counseling, ADHD, Alcohol and substance abuse, identity formation and parenting issues. I address feelings of emptiness, difficulties in managing emotions, relationships, anger, anxiety and depression in order to increase your level of self-awareness which can be totally life changing. I also do psychological evaluations for court, custody, bariatric and academic achievement.
Within each of us is a deeper or higher self we can contact. Through Meditation, Cognitive Behavioral Therapy, Hypnosis, and Gestalt Therapy, I help people contact this part of themselves, shed negative patterns of behavior, and realize their full potential. I am a psychologist and therapist who focuses on marriage counseling, ADHD, Alcohol and substance abuse, identity formation and parenting issues. I address feelings of emptiness, difficulties in managing emotions, relationships, anger, anxiety and depression in order to increase your level of self-awareness which can be totally life changing. I also do psychological evaluations for court, custody, bariatric and academic achievement.
I work by helping individuals and couples understand and manage the symptoms and challenges they're experiencing. Together, we explore patterns, identify underlying factors, and build practical strategies to support them. My approach combines personalized guidance with practical, evidence-based tools to help build calm and adaptability.
To get started, click on the calendar in the website section to book your free session. You can schedule a complimentary session so we can explore whether we’re a good fit to work together. After a 45-minute session, if we feel it’s not the right fit, there’s absolutely no obligation to continue.
I work by helping individuals and couples understand and manage the symptoms and challenges they're experiencing. Together, we explore patterns, identify underlying factors, and build practical strategies to support them. My approach combines personalized guidance with practical, evidence-based tools to help build calm and adaptability.
To get started, click on the calendar in the website section to book your free session. You can schedule a complimentary session so we can explore whether we’re a good fit to work together. After a 45-minute session, if we feel it’s not the right fit, there’s absolutely no obligation to continue.
I have been working in the field of mental health for more than twenty three years. I have extensive experience as a psychotherapist in treating individuals with various mental health issues. I treat people with compassion when helping them solve their problems. My focus is to strengthen their mental muscles and improve their functioning. If you feel your problems are affecting your well-being and your life is going our of control, please give me a call. I can assist you regain control of your life. My goal is your total wellness and personal satisfaction.
I have been working in the field of mental health for more than twenty three years. I have extensive experience as a psychotherapist in treating individuals with various mental health issues. I treat people with compassion when helping them solve their problems. My focus is to strengthen their mental muscles and improve their functioning. If you feel your problems are affecting your well-being and your life is going our of control, please give me a call. I can assist you regain control of your life. My goal is your total wellness and personal satisfaction.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
We are a private psychotherapy practice in Corona, Queens. We have extensive experience successfully assessing, counseling and supporting varying client populations in multiple settings, We have multiple bilingual specialized professionals for your service and care. We specialize in all types of psychological disorders, ADHD, ADD, ODD, Depression, Anxiety to name a few. We provide parenting classes, marriage counseling, psychotherapy for adolescents, group family therapy, dialectical behavioral therapy, play therapy for children, students with academic and behavioral problems, response prevention and more.
I provide an opportunity for people to freely express their feelings and thoughts to achieve the changes they desire. I work interactively with clients so they may develop their strengths and achieve their goals. Assisting individuals in becoming at ease with their feelings, however difficult they may be, is an important aspect of the work I do. Feelings can become useful tools for living rather than disturbing impediments. The ubiquitous problems of uncomfortable feelings, harmful behaviors, and the challenges of relationships, careers and parenting are common areas of focus.
I provide an opportunity for people to freely express their feelings and thoughts to achieve the changes they desire. I work interactively with clients so they may develop their strengths and achieve their goals. Assisting individuals in becoming at ease with their feelings, however difficult they may be, is an important aspect of the work I do. Feelings can become useful tools for living rather than disturbing impediments. The ubiquitous problems of uncomfortable feelings, harmful behaviors, and the challenges of relationships, careers and parenting are common areas of focus.
LET'S TALK. Ever since psychotherapy (the talking cure) was conceived over 100 years ago it has grown and evolved. But one thing remains constant: talking with someone about the things that bother you, in a safe and empathic environment is curative. It is the first step to changing the way you think, feel and act. In more than 20 years of practice, I have studied and mastered various techniques of psychotherapy (cognitive behavioral, relational, psychodynamic) and will utilize these in our work together.
LET'S TALK. Ever since psychotherapy (the talking cure) was conceived over 100 years ago it has grown and evolved. But one thing remains constant: talking with someone about the things that bother you, in a safe and empathic environment is curative. It is the first step to changing the way you think, feel and act. In more than 20 years of practice, I have studied and mastered various techniques of psychotherapy (cognitive behavioral, relational, psychodynamic) and will utilize these in our work together.
More Therapists Nearby
First Step Therapy & Wellness Group
Clinical Social Work/Therapist, MSW, LCSW-R
9 Endorsed
Hicksville, NY 11801
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
As a mental health clinican with over forty years of life experience, I believe that perception affects an individual's performance. I find that if a person believes they can do something well, they will do it well and vice versa. I am especially interested in this observable fact and how an individual's perception and cognitive process affects their behavior. Interestingly enough most people normalize behaviors, behaving according to how their community, family, friends or worst yet life long patterns of maladaptive behaviors; equipping my clients with a diverse set of tools to handle life stressors is essential for optimum living.
As a mental health clinican with over forty years of life experience, I believe that perception affects an individual's performance. I find that if a person believes they can do something well, they will do it well and vice versa. I am especially interested in this observable fact and how an individual's perception and cognitive process affects their behavior. Interestingly enough most people normalize behaviors, behaving according to how their community, family, friends or worst yet life long patterns of maladaptive behaviors; equipping my clients with a diverse set of tools to handle life stressors is essential for optimum living.
Trauma impacts all areas of life. We may experience sudden, intrusive memories of childhood experience. We may struggle to manage our own children, and we may have problems connecting with others and building healthy relationships. Psychotherapy can help you re-frame your experience, and assist you in identifying, clarifying and prioritizing your values and coping skills, opening the door to a more meaningful life.
Trauma impacts all areas of life. We may experience sudden, intrusive memories of childhood experience. We may struggle to manage our own children, and we may have problems connecting with others and building healthy relationships. Psychotherapy can help you re-frame your experience, and assist you in identifying, clarifying and prioritizing your values and coping skills, opening the door to a more meaningful life.
Hello! I’m Mircah Estimè, a licensed Master Social Worker with a passion for guiding individuals through life's challenges. My ideal client is someone eager for self-discovery, open to vulnerability, and committed to personal growth. They may struggle with anxiety, depression, or generational trauma and seek to understand the root causes of these challenges. They aim to manage symptoms, nurture healthy relationships, and cultivate self-love. Together, we'll develop strategies to achieve their therapy goals, celebrating progress and working towards a fulfilling life.
Hello! I’m Mircah Estimè, a licensed Master Social Worker with a passion for guiding individuals through life's challenges. My ideal client is someone eager for self-discovery, open to vulnerability, and committed to personal growth. They may struggle with anxiety, depression, or generational trauma and seek to understand the root causes of these challenges. They aim to manage symptoms, nurture healthy relationships, and cultivate self-love. Together, we'll develop strategies to achieve their therapy goals, celebrating progress and working towards a fulfilling life.
You may be facing anxiety, depression, trauma, or challenges related to substance use, and feel stuck, overwhelmed, or unsure where to begin. My ideal clients are those ready to explore their emotions with honesty and courage. Together, we create a safe, supportive, and judgment-free space to understand patterns, process experiences, and build coping strategies that foster resilience, self-awareness, and meaningful progress toward the life you want.
You may be facing anxiety, depression, trauma, or challenges related to substance use, and feel stuck, overwhelmed, or unsure where to begin. My ideal clients are those ready to explore their emotions with honesty and courage. Together, we create a safe, supportive, and judgment-free space to understand patterns, process experiences, and build coping strategies that foster resilience, self-awareness, and meaningful progress toward the life you want.
Are you struggling to navigate the complexities of life, feeling overwhelmed by stress, or seeking a safe space to explore your thoughts and emotions? At Santa Cecilia Consultation, Inc., we understand that every individual's journey is unique, and we are here to provide the personalized support you need. Our team of compassionate and experienced psychotherapists is dedicated to helping you overcome challenges and achieve a balanced, fulfilling life. What sets us apart is our commitment to a client-centered approach, where your needs and goals are at the forefront of our therapeutic process.
Are you struggling to navigate the complexities of life, feeling overwhelmed by stress, or seeking a safe space to explore your thoughts and emotions? At Santa Cecilia Consultation, Inc., we understand that every individual's journey is unique, and we are here to provide the personalized support you need. Our team of compassionate and experienced psychotherapists is dedicated to helping you overcome challenges and achieve a balanced, fulfilling life. What sets us apart is our commitment to a client-centered approach, where your needs and goals are at the forefront of our therapeutic process.
At Alssaro Counseling Services, we provide personalized care tailored to your unique needs. For 19+ years, our therapist-owned practice has been dedicated to supporting individuals, couples, and families in achieving better mental health. We offer flexible online and in-person therapy with no waitlist, ensuring you receive compassionate care when you need it most. Serving the community with trusted local therapists, we prioritize your well-being, not corporate agendas. Let us help you take the next step toward a brighter future.
At Alssaro Counseling Services, we provide personalized care tailored to your unique needs. For 19+ years, our therapist-owned practice has been dedicated to supporting individuals, couples, and families in achieving better mental health. We offer flexible online and in-person therapy with no waitlist, ensuring you receive compassionate care when you need it most. Serving the community with trusted local therapists, we prioritize your well-being, not corporate agendas. Let us help you take the next step toward a brighter future.
See more therapy options for Rego Park
Nearby HIP | Health Plan of New York Therapists Searches for Rego Park
- Astoria
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Jackson Heights
- Jamaica
- Kew Gardens
- Long Island City
- Queens Village
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