EMDR Therapists in Rego Park, NY
I'm EMDR trained, and provide trauma informed therapy grounded in evidence based practices, including CBT, DBT and Person Centered interventions.
Do you often feel overwhelmed, emotionally exhausted, or stuck in patterns that are hard to change? Maybe anxiety keeps you overthinking, relationships feel confusing, or past experiences still affect how you see yourself today. Therapy can be a space to slow down, understand what is happening beneath the surface, and begin reconnecting with yourself in a more compassionate way.
Many of my clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Together we explore the patterns behind these experiences and develop healthier ways to cope, set boundaries, and build stronger emotional resilience.
I'm EMDR trained, and provide trauma informed therapy grounded in evidence based practices, including CBT, DBT and Person Centered interventions.
Do you often feel overwhelmed, emotionally exhausted, or stuck in patterns that are hard to change? Maybe anxiety keeps you overthinking, relationships feel confusing, or past experiences still affect how you see yourself today. Therapy can be a space to slow down, understand what is happening beneath the surface, and begin reconnecting with yourself in a more compassionate way.
Many of my clients come to therapy feeling overwhelmed, emotionally drained, or unsure how to move forward. Together we explore the patterns behind these experiences and develop healthier ways to cope, set boundaries, and build stronger emotional resilience.
Immediate Availability: 1199, Healthfirst, and Fidelis. Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. We provide teletherapy sessions for maximum scheduling flexibility.
Immediate Availability: 1199, Healthfirst, and Fidelis. Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. We provide teletherapy sessions for maximum scheduling flexibility.
Wellness Tree Counseling Lcsw
Clinical Social Work/Therapist, LCSW, CCTP
4 Endorsed
Rego Park, NY 11374
We integrate evidence-based approaches such as trauma-focused therapy and EMDR-informed care, along with somatic and mindfulness-based tools, to support healing at both the emotional and nervous system levels.
Wellness Tree Counseling is a culturally responsive therapy practice supporting Black, Indigenous, and People of Color (BIPOC) navigating anxiety, depression, attachment trauma, and life or relationship transitions. We provide trauma-informed, holistic care rooted in our C.A.R.E. values—Compassion, Affirming, Respect, and Empathy. Our approach honors the impact of culture, identity, and chronic stress while integrating evidence-based therapy and nervous system–focused healing. We help clients reconnect with themselves, build emotional safety, and move forward with clarity and confidence.
We integrate evidence-based approaches such as trauma-focused therapy and EMDR-informed care, along with somatic and mindfulness-based tools, to support healing at both the emotional and nervous system levels.
Wellness Tree Counseling is a culturally responsive therapy practice supporting Black, Indigenous, and People of Color (BIPOC) navigating anxiety, depression, attachment trauma, and life or relationship transitions. We provide trauma-informed, holistic care rooted in our C.A.R.E. values—Compassion, Affirming, Respect, and Empathy. Our approach honors the impact of culture, identity, and chronic stress while integrating evidence-based therapy and nervous system–focused healing. We help clients reconnect with themselves, build emotional safety, and move forward with clarity and confidence.
I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, military mental health, Hakomi , & Gottman.
Expert Witness in Traumatology (Federal Court since 2005); Harvard Medical School (Post-Graduate Degree in Global Mental Health & Traumatology); Clinical Fellow, National Board of Certified Clinical Hypnotherapists; Certified Grief Counseling Specialist; Certified EMDR Therapist; Certified Somatic Therapist; Gottman Couples Therapist Level 2; Concierge Svces
I practice psychodynamic psychotherapy, clinical hypnotherapy, EMDR therapy, integrative somatic therapy, military mental health, Hakomi , & Gottman.
Expert Witness in Traumatology (Federal Court since 2005); Harvard Medical School (Post-Graduate Degree in Global Mental Health & Traumatology); Clinical Fellow, National Board of Certified Clinical Hypnotherapists; Certified Grief Counseling Specialist; Certified EMDR Therapist; Certified Somatic Therapist; Gottman Couples Therapist Level 2; Concierge Svces
Using EMDR, somatic work, IFS-informed parts work, mindfulness, and cognitive therapy, we gently uncover subconscious patterns, regulate the nervous system, and build self-trust so you can create secure, healthier relationships.
Are you successful and capable in many areas of life, yet in relationships you find yourself overthinking, fearing abandonment, or feeling anxious when connection becomes uncertain? You may feel overwhelmed or alone, sensing that something deeper within you is trying to surface, but you're not sure how to reach it. Finding a therapist who truly makes you feel safe and understood is essential. In our work together, you’ll receive compassionate, nonjudgmental support while we focus on reconnecting you with yourself, helping regulate your nervous system, and creating a greater sense of safety and trust in your relationships and within.
Using EMDR, somatic work, IFS-informed parts work, mindfulness, and cognitive therapy, we gently uncover subconscious patterns, regulate the nervous system, and build self-trust so you can create secure, healthier relationships.
Are you successful and capable in many areas of life, yet in relationships you find yourself overthinking, fearing abandonment, or feeling anxious when connection becomes uncertain? You may feel overwhelmed or alone, sensing that something deeper within you is trying to surface, but you're not sure how to reach it. Finding a therapist who truly makes you feel safe and understood is essential. In our work together, you’ll receive compassionate, nonjudgmental support while we focus on reconnecting you with yourself, helping regulate your nervous system, and creating a greater sense of safety and trust in your relationships and within.
If you are anxious, depressed, have memories or experiences that haunt you, I can help you. I use a variety of approaches, including psychodynamic, cognitive, EMDR and hypnosis. Patients have told me that I am supportive, a good listener, genuine, energetic and determined. I am easy to get along with and you will feel comfortable the first session. In addition, I effectively treat couples in crisis, career issues and relationship problems. I am affordable and accept most insurance.
If you are anxious, depressed, have memories or experiences that haunt you, I can help you. I use a variety of approaches, including psychodynamic, cognitive, EMDR and hypnosis. Patients have told me that I am supportive, a good listener, genuine, energetic and determined. I am easy to get along with and you will feel comfortable the first session. In addition, I effectively treat couples in crisis, career issues and relationship problems. I am affordable and accept most insurance.
More Therapists Nearby
Now offering intensive sessions for individuals, couples and EMDR.
Decrease your anxiety, change negative thoughts & behaviors so you can feel happier. Build up YOUR strengths. Learn to communicate more effectively with your partner. We use a combination of treatments: EMDR, CBT, Exposure Therapies, Mindfulness, ACT, Stress Management, Relational, Gottman etc. Individual therapy, marriage counseling & premarital counseling.
Now offering intensive sessions for individuals, couples and EMDR.
Decrease your anxiety, change negative thoughts & behaviors so you can feel happier. Build up YOUR strengths. Learn to communicate more effectively with your partner. We use a combination of treatments: EMDR, CBT, Exposure Therapies, Mindfulness, ACT, Stress Management, Relational, Gottman etc. Individual therapy, marriage counseling & premarital counseling.
I have additional training in EMDR, Reiki Level 3, expressive arts therapy, and somatic mindfulness modalities.
I help millennial and Gen Z women heal relationship patterns, break toxic dating cycles, and attract emotionally secure + attached love. Are you going on all these dates but never meeting any good guys? Do you seem to be attracting emotionally unavailable men and feel stuck in the same patterns in relationships? Do the guys you date take you for granted, and you’re tired of people-pleasing and overthinking every text? You always like to be in control and are anxiously waiting for him to text you back. It feels like you’ve been looking for a long time, and deep down, you know something needs to change...but you’re not sure how?
I have additional training in EMDR, Reiki Level 3, expressive arts therapy, and somatic mindfulness modalities.
I help millennial and Gen Z women heal relationship patterns, break toxic dating cycles, and attract emotionally secure + attached love. Are you going on all these dates but never meeting any good guys? Do you seem to be attracting emotionally unavailable men and feel stuck in the same patterns in relationships? Do the guys you date take you for granted, and you’re tired of people-pleasing and overthinking every text? You always like to be in control and are anxiously waiting for him to text you back. It feels like you’ve been looking for a long time, and deep down, you know something needs to change...but you’re not sure how?
Our world has become increasingly interconnected, yet ironically loneliness can still permeate even the most crowded rooms, leaving us feeling unseen, unheard, even alienated. In my experience working with a diverse population of individuals of all ages and backgrounds, I have found that sharing our stories in a safe, non-judgmental space not only brings relief and healing from the traumas of our past, but also helps us re-engage with the present and envision a hopeful future.
Our world has become increasingly interconnected, yet ironically loneliness can still permeate even the most crowded rooms, leaving us feeling unseen, unheard, even alienated. In my experience working with a diverse population of individuals of all ages and backgrounds, I have found that sharing our stories in a safe, non-judgmental space not only brings relief and healing from the traumas of our past, but also helps us re-engage with the present and envision a hopeful future.
My approach is strength-based and trauma-informed, utilizing modalities such as Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness.
I believe in building strong connections with my clients. From this foundation, we can identify challenges and address patterns that no longer serve you, allowing us to make meaningful progress toward your goals. I specialize in trauma, anxiety, stress management, life transitions, identity exploration, pregnancy, parenting, and adapting to parenthood. I also support individuals navigating depression, grief, loss, chronic illness, infertility, and assisted reproductive technologies. My personal experience with infertility has fueled my passion for helping others in this area, inspiring me to pursue additional postgraduate training.
My approach is strength-based and trauma-informed, utilizing modalities such as Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Mindfulness.
I believe in building strong connections with my clients. From this foundation, we can identify challenges and address patterns that no longer serve you, allowing us to make meaningful progress toward your goals. I specialize in trauma, anxiety, stress management, life transitions, identity exploration, pregnancy, parenting, and adapting to parenthood. I also support individuals navigating depression, grief, loss, chronic illness, infertility, and assisted reproductive technologies. My personal experience with infertility has fueled my passion for helping others in this area, inspiring me to pursue additional postgraduate training.
Christopher M. Shea
Clinical Social Work/Therapist, PhD, LCSW, CST, CSAT, CPTT
1 Endorsed
Online Only
Using schema therapy, relational interventions, and EMDR, I help locate and treat the source of counterproductive behaviors and moods.
Treating out-of-control behaviors such as sexual compulsivity, substance use disorders, entrenched patterns including grief, trauma, anxiety, depression, sexual concerns, and personality issues are specialities of mine. My skills in sex and relationship therapies promote healing for couples and diverse relationships affected by sexual betrayal as well as those experiencing relationship disharmony in general. My scope of practice also includes treating LGBTQ issues. Being a guide through adversity and loss, be it sudden or cumulative, is a primary objective in my collaborative approach with all my clients.
Using schema therapy, relational interventions, and EMDR, I help locate and treat the source of counterproductive behaviors and moods.
Treating out-of-control behaviors such as sexual compulsivity, substance use disorders, entrenched patterns including grief, trauma, anxiety, depression, sexual concerns, and personality issues are specialities of mine. My skills in sex and relationship therapies promote healing for couples and diverse relationships affected by sexual betrayal as well as those experiencing relationship disharmony in general. My scope of practice also includes treating LGBTQ issues. Being a guide through adversity and loss, be it sudden or cumulative, is a primary objective in my collaborative approach with all my clients.
As a certified EMDR practitioner with advanced training in somatic experiencing and trauma neurobiology, I offer powerful, proven approaches to healing.
As an intensively-trained DBT specialist working within an adherent team, I offer powerful tools for both teens and adults. Armed with powerful tools like DBT, EMDR, and CBT, I'll help you tap into strategies that create real transformation. These scientifically-backed approaches aren't just theories - they're pathways to the change you're seeking.
As a certified EMDR practitioner with advanced training in somatic experiencing and trauma neurobiology, I offer powerful, proven approaches to healing.
As an intensively-trained DBT specialist working within an adherent team, I offer powerful tools for both teens and adults. Armed with powerful tools like DBT, EMDR, and CBT, I'll help you tap into strategies that create real transformation. These scientifically-backed approaches aren't just theories - they're pathways to the change you're seeking.
Dr Michelle Miller Integrative/Psychedelic Therapy
Clinical Social Work/Therapist, PhD, LCSW, CPC
New York, NY 10016
Modalities and approaches implemented throughout the process include: Tranpersonal, Humanistic, Existential and Depth oriented branches of psychology, EMDR, IFS, Shadow work, Somatic Therapy, Hypnotherapy, Breathwork, and Psychedelic Assisted Therapy (KAP)
I help clients get to the core of their patterns & mental health imbalance. Utilizing cutting edge clinical & holistic modalities that speed up the process of healing & integration in clients compared to traditional psychotherapy approaches. My therapeutic process honors an authentic integrated sense of self and a deeper connection with one's own inner reference point & intrinsic resources. I have been featured on an Emmy award winning show on MTV for my psychotherapeutic process. I also own a group psychotherapy practice with over 30 Therapists.
Modalities and approaches implemented throughout the process include: Tranpersonal, Humanistic, Existential and Depth oriented branches of psychology, EMDR, IFS, Shadow work, Somatic Therapy, Hypnotherapy, Breathwork, and Psychedelic Assisted Therapy (KAP)
I help clients get to the core of their patterns & mental health imbalance. Utilizing cutting edge clinical & holistic modalities that speed up the process of healing & integration in clients compared to traditional psychotherapy approaches. My therapeutic process honors an authentic integrated sense of self and a deeper connection with one's own inner reference point & intrinsic resources. I have been featured on an Emmy award winning show on MTV for my psychotherapeutic process. I also own a group psychotherapy practice with over 30 Therapists.
I am trained and practice in Attachment Focused- EMDR, psychodynamic psychotherapy, emotional focus couple & family therapy (EFCT; EFFT), attachment-based therapy, Internal Family System (IFS).
I am an experienced psychotherapist working with individuals, couples & families with two decades of clinical experiences. Identified as an Asian American and raising an immigrant family myself, I specialize in trauma, depression, anxiety, emotional regulation, parenting, life transitions, relationship issues, self esteem and immigration/identity. We work on developmental injury to complex trauma, grief and lost in various life stages, and struggles in different type of relationships which we ultimately are longing for a safe attachment with our partner, parents, children, and inner self.
I am trained and practice in Attachment Focused- EMDR, psychodynamic psychotherapy, emotional focus couple & family therapy (EFCT; EFFT), attachment-based therapy, Internal Family System (IFS).
I am an experienced psychotherapist working with individuals, couples & families with two decades of clinical experiences. Identified as an Asian American and raising an immigrant family myself, I specialize in trauma, depression, anxiety, emotional regulation, parenting, life transitions, relationship issues, self esteem and immigration/identity. We work on developmental injury to complex trauma, grief and lost in various life stages, and struggles in different type of relationships which we ultimately are longing for a safe attachment with our partner, parents, children, and inner self.
Mindfulness-based, IFS-informed, EMDR for trauma, anxiety, relationship issues, chronic pain + more.
Underneath the layers of pain, uncertainty and fear lies your true self; an internal space of ease, compassion and safety you will learn to come home to regardless of what is happening in your life.
Mindfulness-based, IFS-informed, EMDR for trauma, anxiety, relationship issues, chronic pain + more.
Underneath the layers of pain, uncertainty and fear lies your true self; an internal space of ease, compassion and safety you will learn to come home to regardless of what is happening in your life.
My clinical training includes multiple evidence-based modalities such as EMDR, Mindfulness, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Creative Arts Therapy, and the integration of Nutrition and Mental Health.
Do you ever feel like you’re just surviving instead of truly living? Maybe you’re carrying the weight of past experiences, feeling anxious or burned out, or struggling to feel good in your own body, no matter what you try. You don’t have to do this alone. At Thrive and Nourish Counseling Center, I offer a warm, supportive space to help you heal, find balance, and reconnect with yourself. Together, we’ll explore how trauma, stress, and nourishment affect your mind and body, and create gentle, lasting change. You deserve to feel grounded, whole, and at peace. I’m here to help you get there.
My clinical training includes multiple evidence-based modalities such as EMDR, Mindfulness, Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Creative Arts Therapy, and the integration of Nutrition and Mental Health.
Do you ever feel like you’re just surviving instead of truly living? Maybe you’re carrying the weight of past experiences, feeling anxious or burned out, or struggling to feel good in your own body, no matter what you try. You don’t have to do this alone. At Thrive and Nourish Counseling Center, I offer a warm, supportive space to help you heal, find balance, and reconnect with yourself. Together, we’ll explore how trauma, stress, and nourishment affect your mind and body, and create gentle, lasting change. You deserve to feel grounded, whole, and at peace. I’m here to help you get there.
Using Sensorimotor Psychotherapy, AEDP, psychodynamic therapy, parts work, and EMDR, I work with mind, body, and memory because lasting change comes when something shifts at a deeper level.
Something feels off — but you might not be able to name it. Maybe it's a persistent loneliness, or relationships that feel harder than they should, or depression and anxiety that don't fully make sense. You might want closeness but pull back when it gets real. Or you're doing everything right and still feel like something's missing.
These experiences often have roots — in the relationships and dynamics you grew up in, in the messages you absorbed about who you were. You may not have thought about it that way yet. But that's often where the work leads.
Using Sensorimotor Psychotherapy, AEDP, psychodynamic therapy, parts work, and EMDR, I work with mind, body, and memory because lasting change comes when something shifts at a deeper level.
Something feels off — but you might not be able to name it. Maybe it's a persistent loneliness, or relationships that feel harder than they should, or depression and anxiety that don't fully make sense. You might want closeness but pull back when it gets real. Or you're doing everything right and still feel like something's missing.
These experiences often have roots — in the relationships and dynamics you grew up in, in the messages you absorbed about who you were. You may not have thought about it that way yet. But that's often where the work leads.
My work is informed by my experience in clinical social work, postmaster's training in Gestalt, trauma based treatments ( EMDR, IFS) and family therapy.
I specialize in working with adults and adolescents experiencing depression and anxiety, life transitions, complex trauma and ptsd, relationship difficulties, parenting challenges, grief, and overall emotional well being. I have fifteen years of experience working as a therapist in the mental health field with a wide range of ages.
My work is informed by my experience in clinical social work, postmaster's training in Gestalt, trauma based treatments ( EMDR, IFS) and family therapy.
I specialize in working with adults and adolescents experiencing depression and anxiety, life transitions, complex trauma and ptsd, relationship difficulties, parenting challenges, grief, and overall emotional well being. I have fifteen years of experience working as a therapist in the mental health field with a wide range of ages.
With a Master's in Clinical Mental Health Counseling from Touro University and specialized training in EMDR and Ketamine assisted Psychotherapy, I help clients process trauma and achieve lasting growth.
I am a compassionate, person-centered therapist dedicated to supporting you on your healing journey. With a deep belief in empathy and genuine connection, I create a warm, supportive space where you'll feel heard and valued, empowering you to explore your inner world at your own pace.
With a Master's in Clinical Mental Health Counseling from Touro University and specialized training in EMDR and Ketamine assisted Psychotherapy, I help clients process trauma and achieve lasting growth.
I am a compassionate, person-centered therapist dedicated to supporting you on your healing journey. With a deep belief in empathy and genuine connection, I create a warm, supportive space where you'll feel heard and valued, empowering you to explore your inner world at your own pace.
I find joy in helping people discover their courage to face life's struggles. I believe that each person has a unique set of characteristics that makes them powerful to overcome any challenge they have been handed. My approach is direct and unconventional at times while maintaining a constant depth of compassion.
I find joy in helping people discover their courage to face life's struggles. I believe that each person has a unique set of characteristics that makes them powerful to overcome any challenge they have been handed. My approach is direct and unconventional at times while maintaining a constant depth of compassion.
See more therapy options for Rego Park
Nearby EMDR Therapists Searches for Rego Park
- Corona
- Elmhurst
- Flushing
- Forest Hills
- Fresh Meadows
- Glendale
- Jackson Heights
- Kew Gardens
- Middle Village
- Ridgewood
- Sunnyside
- Woodside
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.