Clinical Supervision and Licensed Supervisors Therapists in Red Hook, NY

Experience has taught me that there is no single script for a successful therapeutic endeavor. You bring to each encounter exactly what you are experiencing in the moment. You may arrive looking for clarity, healing, or hope. Our task is to clear some space to enable new thoughts and perspectives to emerge. Insight can lead to change, but not always in a straight line. Our ongoing conversation is the place of discovery, dynamic struggle, and meaning making, all of which contribute to new ways of relating and perceiving.

I am a licensed clinical psychologist specializing in working with adults from a mindfulness based perspective. I believe that therapy can help you make meaning of pain, struggle and confusion in order to let go of suffering and find purpose in all the phases of life. Every moment of pain presents an opportunity for growth into deeper self-awareness, enhanced relationship intimacy and life fulfillment. I integrate concepts from psychodynamic, internal family systems, cognitive behavioral therapy and the major meditative traditions to address your individual needs.

I am a Licensed Clinical Psychologist with more than 20 years of experience providing psychotherapy, consultation, and forensic assessments. In addition to my private practice, much of my career has been in community mental health where I’ve provided direct clinical services, as well as clinical supervision and worked in administration. Throughout my work in community mental health, I have also held the position of Adjunct Clinical Faculty with the Doctoral Program in Counseling Psychology at the University at Albany where, over the years, I have trained and supervised countless graduate students.

Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.

With an outside the box approach, our therapists integrate aspects of the whole self within the therapeutic process. We use creative means to bring healing, growth, and change in addition to traditional talk therapy. We work with anxiety, depression, grief/loss, OCD, managing major life changes, anger management, codependency, relationship struggles, and many different stressors and situations from childhood all through adult life. We’re a group of 6 therapists offering a wide range of therapy services, aligned practices, and wellness workshops, so we most likely have something that you are looking for.

I am a seasoned practicing psychotherapist, and professor for over 30 years. I'm grateful to have worked with so many courageous people who have been willing to ask for help, and engage in their own healing. My practice is diverse but I specialize in short term therapy. Therapy need not be life long instead, we will work together to identify your goals and develop effective strategies and tools for change. My wish is to help people explore their needs, develop compassion, insight, and self awareness. Video sessions available. I was the former director of group services at the 92nd Street Y in New York I’m expert and seasoned

Anxiety, depression and trauma can be treated holistically. Often, people feel like they have different parts of themselves inside that are pulling in different directions. It can be challenging to sort through it all alone. If you are feeling depleted, tired, confused, or overwhelmed, a good therapist can help you slow down and put the pieces together. If you are feeling reactive and on edge or feeling like running away, or just plain shut down, good therapy can help you restore connection with yourself and others. And if you are feeling like traditional talk therapy is not enough, then you have definitely come to the right place!

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.

When is the last time you thought about what is important to you? If you're like most people, you may have had to put some of your values and goals on hold, just to get through your day. This may have left you feeling anxious, overwhelmed, depressed, or just stressed out. Things that may have frustrated you before, can now take over your day. Amidst all of this, you may be transitioning to a new job, location, or grieving what feels like lost time. It takes time to change your emotions, but you can change how you interact with them from the first session. I want to help you both problem solve and grow from these difficulties.

Ever felt frustrated by how long something festered, or took a toll on your quality of life? We are living on life‘s terms, which comes with challenges that can be difficult to face alone. As we are immersed in many paradoxes, it can be confusing to know which direction to take in creating resolution. Ambivalence can leave us feeling stuck, ungrounded, doubtful, stagnant, & defeated. Let us not allow for resentment to reside in our hearts any longer. This life is too precious to not find deeper meaning, develop, grow, strengthen, enhance our quality of life, manifest our purpose, & fulfill our journey to self-actualization.

You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…

If you are experiencing depression, mood swings, anxiety, substance misuse, negative thoughts; I am here for you. You don't have to manage all of life's stressors alone. Let's work together to help resolve some of the mental discomfort you're experiencing in your life. We can create realistic goals to support your mental health needs. Call or text me today and let's start a conversation on how I can support your future wellness.