Cognitive Behavioral (CBT) Therapists in Red Hook, NY

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Not accepting new clients
Photo of Suzanne Button, Psychologist in Red Hook, NY
Suzanne Button
Psychologist, MEd, PhD
Verified
Verified
I provide services to families, individuals (including teens and young adults), and couples, and have expertise in cognitive behavioral treatment for anxiety, depression, and trauma.
You know yourself best, and although I have worked with parents and caregivers, couples, teens, and adults for more than 25 years, my experience has only deepened my commitment to deeply collaborative work with clients. If you are looking for partnership and support in finding your way through mental health challenges, life challenges, or transitions, I look forward to connecting to discuss how I might be helpful to you.
(845) 209-0242
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Red Hook, NY 12571
Not accepting new clients
Photo of Maureen Russo, Clinical Social Work/Therapist in Red Hook, NY
Maureen Russo
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I incorporate various treatment methods including CBT , family systems and psychodynamic psychotherapy.
In therapy it is essential to develop a trusting relationship that will allow you to feel confident and supported to disclose life difficulties and challenges, and accept help with greater self understanding of your current life circumstances. I take a humanistic, strength based approach, in a warm and supportive environment, offering empathy and understanding. Together we will focus on your concerns, develop a plan to reduce your distress and help you move in the direction of positive change to reach your personal goals. Through this encouraging and empowering partnership we will build on your strengths to move towards greater resilience, insight and self confidence.
(845) 535-4412
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Red Hook, NY 12571
Photo of Carol Guidi, Clinical Social Work/Therapist in Red Hook, NY
Carol Guidi
Clinical Social Work/Therapist, LCSW
Verified
Verified
I specialize in getting to the root of the problem, using Cognitive Behavioral techniques.
NEW -in network with Empire Blue Cross Blue Shield. Accepting new clients for teletherapy. Evening and weekend openings, and some weekdays. You want to understand things, and you want to feel better. Talking to friends and family helps but speaking with a professional is different. Someone who can truly listen, prioritize your goals and values and offer useful feedback, supported by knowledge, training and experience . If you want to deepen your understanding of yourself and your patterns, gain insight into dynamics that were hidden below the surface of your relationships and make changes toward a brighter future, let's begin today.
(845) 205-3707
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Red Hook, NY 12571
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Photo of Juliet Wolff, Clinical Social Work/Therapist in Red Hook, NY
Juliet Wolff
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
Treatment approaches include insight oriented, mindfulness-based, and cognitive behavioral therapy.
During different life stages and times of stress, you may face a range of difficulties including anxiety, depression, family troubles or relationship difficulties. I offer a supportive, respectful and collaborative environment in which clients can feel safe and understood, gain increased insight and awareness, and develop healthier ways of coping and connecting with others. While each client's goals are unique, symptom relief is paramount in my work. I am committed to assisting my clients in making changes that lead to happier, more satisfying lives.
(845) 232-2329
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Red Hook, NY 12571
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Photo of Valerie Jean Bisi, Counselor in Red Hook, NY
Valerie Jean Bisi
Counselor, LMHC
Verified
Verified
I pull from EMDR, CBT , DBT, mindfulness, humanistic, person centered, MI, and solution based practices.
I began my journey providing therapy in 2013. Having 8 years of experience working with adults and adolescents. My primary focus revolves around trauma. I believe we are all capable of living a life worth living. For some this may mean working through past trauma, changing unhelpful thought patterns and behaviors, understanding influence over environment, having a positive support system, and building mastery in areas. Life needs balance. In order to be in balance we must have awareness, insight, action, and rejuvenation. I take a strength based approach to promote a healthy and balanced mind, body and soul.
(845) 393-2654
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Red Hook, NY 12571
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Photo of John Mondello, Counselor in Red Hook, NY
John Mondello
Counselor, MS, LMHC, NCC
Verified
Verified
I do specialize treating Anxiety and Panic Disorders and have helped many clients utilizing training in Cognitive Behavioral Therapy, Clinical Hypnosis and Mindfulness approaches.
My specialty is treating anxiety and panic disorders but I am also experienced helping with a variety of issues including depression, insomnia and difficulty adjusting to life changes or transitions. For twenty years I've had the privilege of working with clients like yourself, helping them to find solutions and to work toward a more manageable and enjoyable life. Its my experience that providing a genuine, non judgmental, empathetic and caring environment are the most important factors for positive change, as well as an encouraging treatment that is tailored to the individuals unique strengths and resources.
(845) 237-3973
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Red Hook, NY 12571
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Photo of Patricia Zeff, Psychologist in Red Hook, NY
Patricia Zeff
Psychologist, PsyD
Verified
3 Endorsed
Verified
3 Endorsed
I tailor my approach to each individual, using a wide range of therapeutic tools (including interventions based on cognitive behavioral therapy, dialectical behavior therapy and interpersonal therapy).
Everyone experiences difficult moments in life. The good news is therapy can absolutely provide you with practical tools for managing these hard times. Whether it's stress from work, relationship problems, or struggles to cope with daily stressors, we can all learn to better navigate these issues. My goal is to help you learn the skills to better manage symptoms and become more present in your life.
(646) 679-7562
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Red Hook, NY 12571
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Photo of Glenn Marron, Psychologist in Red Hook, NY
Glenn Marron
Psychologist, PhD, PLLC
Verified
Verified
As a solution-focused, mindfulness based cognitive /behavioral psychologist, I work by collaborating with you to identify problem areas and devise manageable strategies in the service of gradual, stepwise change. Our work looks at perceptions, thoughts, feelings and behavior and helps you alter and manage these. The fact that you are indeed able to make change becomes surprisingly clear to you, and it is done at a pace that feels workable.
(917) 477-3016
Red Hook, NY 12571
& Online
Photo of Helena W. King, Counselor in Red Hook, NY
Helena W. King
Counselor, MA, LMHC, LBA, BCBA®
Verified
Verified
I take a humanistic and person-centered approach with all my clients but work primarily in the therapeutic framework of Cognitive Behavior Therapy ( CBT ).
Feeling sad, lost, anxious? Trying to find meaning and purpose in life? It's okay if you are feeling this way. Many of us are searching for our "new normal" and I applaud you for taking this first step toward better mental health in 2023! If you decide to work with me, you will benefit from over 17 years' worth of experience working with people of all ages and backgrounds. I have been providing individual and group therapy sessions in outpatient clinics since 2012 and in home consultation and family training since 2014. I am currently offering traditional individual and ketamine assisted psychotherapy through Journey Clinical.
(845) 237-3824
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Red Hook, NY 12571
& Online
Waitlist for new clients
Photo of Heather Bergen, Clinical Social Work/Therapist in Red Hook, NY
Heather Bergen
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
To help bring about healing and change, we might use methods such as guided meditation, visualization, CBT , mindfulness techniques, dreamwork, and creative expression.
My approach is holistic with an emphasis on developing self-love and self-discovery, you can begin the process of healing around issues such as, anxiety, depression, trauma, life transitions, relationship issues, body image, parenting, and more. In our work together we will use compassion and creativity to discover your inner wisdom and strengths, and to identify and change old patterns of feeling.
(845) 617-4085
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Office is near:
Red Hook, NY 12571
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Waitlist for new clients
Waitlist for new clients
Photo of Christina Wright, Clinical Social Work/Therapist in Red Hook, NY
Christina Wright
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in Trauma-Focused Cognitive Behavioral Therapy and EMDR, and am certified to supervise visitation between parents and children through the Coaching Family Visits model.
Is your child’s thinking, feeling, or behavior negatively affecting their ability to fully engage in life? I help children and families identify challenge areas and provide support through offering individual sessions for children, family-based sessions, and parent-focused sessions. While I may offer specific expertise relating to therapy and child development, parents are the experts when it comes to their own children, so I rely on collaboration with family members to provide the most effective treatment.
(845) 443-7377
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Office is near:
Red Hook, NY 12571
& Online
Waitlist for new clients
Photo of Stephanne Pleshette, Clinical Social Work/Therapist in Red Hook, NY
Stephanne Pleshette
Clinical Social Work/Therapist, LCSW
Verified
Verified
( CBT , DBT, IFS and IBCT are examples) .
I have been an individual and family/couples therapist for more than 20 years - It is reassuring to see changes that have developed over time. There are so many options for people including brief consultations as well as video sessions. I think people today are more comfortable creating good smart relationships with therapists and are seeking out a good fit. The internet helps with this. For me, a good fit would be someone who is ready for work, has an open mind, and is curious about themselves and interested in making change. I am a clinician who is direct and fairly straIght forward as well as supportive and kind.
(408) 900-6263
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Office is near:
Red Hook, NY 12571
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Photo of Rebecca Lewis, Clinical Social Work/Therapist in Red Hook, NY
Rebecca Lewis
Clinical Social Work/Therapist, LCSW, RPT, RYT
Verified
8 Endorsed
Verified
8 Endorsed
My passion is helping children, adolescents, and young adults lead happier, more enjoyable lives, and enabling their families to experience harmony and joy in their homes. As a Clinical Social Worker and Registered Play Therapist, I specialize in working with children, adolescents, and young adults who are experiencing difficulties managing their emotions and navigating relationships and life's challenges. I also provide support for parents and caregivers during their parenting journey.
(914) 670-1376
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Red Hook, NY 12571
& Online
Photo of Elizabeth Lunceford, Marriage & Family Therapist in Red Hook, NY
Elizabeth Lunceford
Marriage & Family Therapist, LMFT
Verified
Verified
With growth and change comes challenges. And with challenges, often comes growth and change. Therapy is a tool that can help with this. With over twenty years of experience in the profession and having worked with people of all ages facing various obstacles and difficulties, I have had the honor and privilege to witness this time and time again. Sometimes, we need support as we grow, evolve, learn to more fully connect with ourselves and others, and heal.
(845) 242-7228
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Red Hook, NY 12571
& Online
Waitlist for new clients
Photo of Justin Dainer-Best, Psychologist in Red Hook, NY
Justin Dainer-Best
Psychologist, PhD
Verified
Verified
As a clinical psychologist, I specialize in work with depression, and difficulties relating to trauma and anxiety. My goal is to help you to feel less suffering and to experience a more fulfilling life. A good experience in therapy involves both psychologist and patient. Together, we'll focus on the impacts of low mood, anxiety, low self esteem, or whatever is getting in the way of your life—and how to help you as a client to overcome these obstacles.
(845) 237-3890
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Red Hook, NY 12571
& Online
Waitlist for new clients
Photo of Warren Berland, Clinical Social Work/Therapist in Red Hook, NY
Warren Berland
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
My passion in life is to help individuals and couples quickly find solutions to even the most challenging issues, so that they can reconnect with a new sense of possibility and joy for what life can truly be. The short-term, solution-oriented approach focuses on the present and future rather than the past. In our work together you will quickly learn how to shift your perspective from one in which you may feel frustrated, stuck, scared or angry, to one in which you will find the courage, willingness, love, and wisdom you need in any situation to move forward.
(646) 351-1861
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Red Hook, NY 12571
& Online
Photo of Tony Stiker, Clinical Social Work/Therapist in Red Hook, NY
Tony Stiker
Clinical Social Work/Therapist, LCSW
Verified
Verified
In working with clients in psychotherapy, I find it useful first to sort out what's working in their lives from what's not. Then we look at what's not working; be it depression, anxiety, obsessive thinking, compulsive & addictive behavior, and extreme emotional reactions. All of these things can all serve as clues to help us identify and address hidden and unexpressed emotions and experiences. (In addition to treating adults, couples, and adolescents with the more standard therapy issues, I have extensive experience working with the full gamut of sexual topics.)
(833) 578-0721
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Office is near:
Red Hook, NY 12504
& Online

More Therapists Nearby

Photo of Alexandra Geiger, Clinical Social Work/Therapist in Red Hook, NY
Alexandra Geiger
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
Preparatory Positive Resource Installations build & retain positive emotional, somatic and cognitive experiences.
Are you committed to prioritizing your own inner spiritual healing process? Are you grieving the loss of a loved one or life as you knew it? Do you live with trauma, anxiety, unworthiness, shame, sadness? A relentless inner critic & obsessive thoughts? Has your tender heart shut down, yet you long to open it again? You will develop ways to practice more self-love, open your heart again to receive and give safe love. You will learn to accept the "unacceptable" parts of you, reclaim your frozen lost parts & and gradually re-connect to your soul's true identity. You will move from survival/fear mode into more fun, creativity and joy.
(727) 977-5447
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Rhinebeck, NY 12572
& Online
Photo of Laura Soden, Psychologist in Red Hook, NY
Laura Soden
Psychologist, PhD
Verified
Verified
This through psychodynamically-informed listening and observation for self-understanding; cognitive strategies for solutions and actions.
As an experienced psychotherapist, I've witnessed the transformative power of therapy in people's lives. Patients have made peace with the past, enriched relationships, found joy. But it's hard work. It needs a loving witness, partner, guide; I have been that. I specialize in serving adult patients seeking introspection and exploration; couples harboring resentments, needing communication and listening skills; and parents interested in learning effective methods of parenting.
(518) 254-8266
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Rhinebeck, NY 12572
& Online
Photo of Jill K Sosiewicz, Counselor in Red Hook, NY
Jill K Sosiewicz
Counselor, LMHC
Verified
Verified
I utilize TF- CBT , DBT and play therapy with children and families.
Discussing the challenges you've been through is a vulnerable place, but also one that can be full of growth and clarity. I work with children, teens, and adults dealing with some of life's big transitions. I utilize an integrative approach to create a safe, trauma informed space to build regulation skills, communication skills, and process trauma. I have a background in working with survivors of domestic violence and sexual assault, college students, and children in foster care birth to 21. Trauma and transitions are taxing in their own profound ways, but each lead to change. I'm here to hold that space with you.
(845) 516-6424
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Office is near:
Kingston, NY 12401
& Online

See more therapy options for Red Hook

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.