Psychodynamic Therapists in Putnam Valley, NY
With over 15 years of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic settings. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle therapeutic nudges to help you move forward. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
With over 15 years of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic settings. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle therapeutic nudges to help you move forward. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
In my dedication to your wellbeing I provide, in person/zoom talk therapy, Adult and Child and Family, Trauma work using your body’s input and EMDR. Together we address challenges and use strengths for Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters. Compassion and understanding your life guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
In my dedication to your wellbeing I provide, in person/zoom talk therapy, Adult and Child and Family, Trauma work using your body’s input and EMDR. Together we address challenges and use strengths for Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters. Compassion and understanding your life guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience. Whatever struggle or transition you are navigating, it is my priority to ensure you never feel alone or unsupported. I provide a safe and structured space for healing and growth, always with a focus on the well-being of those clients I serve.
At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience. Whatever struggle or transition you are navigating, it is my priority to ensure you never feel alone or unsupported. I provide a safe and structured space for healing and growth, always with a focus on the well-being of those clients I serve.
Navigating difficult challenges can feel overwhelming, but you don’t have to face them on your own. I work alongside you to create a supportive, collaborative space where we can make sense of what’s happening and clarify what matters most to you.
Therapy is a shared journey where you’re invited to come exactly as you are—without pressure to have all the answers. Together, we explore what may be underlying the stress or sense of feeling stuck and discover tools and insights that truly align with your life. My role is to support you with curiosity, compassion, and consistency as you move toward meaningful and sustainable change.
Navigating difficult challenges can feel overwhelming, but you don’t have to face them on your own. I work alongside you to create a supportive, collaborative space where we can make sense of what’s happening and clarify what matters most to you.
Therapy is a shared journey where you’re invited to come exactly as you are—without pressure to have all the answers. Together, we explore what may be underlying the stress or sense of feeling stuck and discover tools and insights that truly align with your life. My role is to support you with curiosity, compassion, and consistency as you move toward meaningful and sustainable change.
Jessica primarily utilizes DBT, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and incorporates psychodynamic principles when clinically appropriate.
Jessica has experience working with a wide range of concerns. She has a strong passion for supporting young adult and middle-aged women as they navigate life transitions, relationships, and emotional challenges, while remaining open and affirming to individuals from all backgrounds.
Jessica primarily utilizes DBT, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and incorporates psychodynamic principles when clinically appropriate.
Jessica has experience working with a wide range of concerns. She has a strong passion for supporting young adult and middle-aged women as they navigate life transitions, relationships, and emotional challenges, while remaining open and affirming to individuals from all backgrounds.
Claudia Rivas
Clinical Social Work/Therapist, LCSW
Putnam Valley, NY 10579
Not accepting new clients
Using a warm, psychodynamic approach, we’ll explore the deeper ‘why’ behind your feelings so you can break free from cycles that no longer serve you.
I have advanced training in adult psychotherapy and psychoanalysis, with expertise in anxiety, depression, life transitions, attachment, and parent/adult child dynamics. My warm, non-judgmental approach helps clients feel understood as they explore patterns, gain insight, and work toward meaningful, lasting emotional growth.
Using a warm, psychodynamic approach, we’ll explore the deeper ‘why’ behind your feelings so you can break free from cycles that no longer serve you.
I have advanced training in adult psychotherapy and psychoanalysis, with expertise in anxiety, depression, life transitions, attachment, and parent/adult child dynamics. My warm, non-judgmental approach helps clients feel understood as they explore patterns, gain insight, and work toward meaningful, lasting emotional growth.
More Therapists Nearby
Within each one of us is an inner child that holds the many hurts of our life. To survive this world, we hide the child away, building strong brick walls, preventing the child from emerging. Sometimes we use our “busyness” to ignore the cries of the child behind the barricades. Or we turn to anger, addiction and numbness to drown out the deafening cries. In our moments of brokenness, we stop and wonder, “Is this how I will have to live the rest of my life?” Trauma touches us all in different ways. The role of a therapist is to guide you through the pain and hurt so you can live a life of intention, meaning and inner peace.
Within each one of us is an inner child that holds the many hurts of our life. To survive this world, we hide the child away, building strong brick walls, preventing the child from emerging. Sometimes we use our “busyness” to ignore the cries of the child behind the barricades. Or we turn to anger, addiction and numbness to drown out the deafening cries. In our moments of brokenness, we stop and wonder, “Is this how I will have to live the rest of my life?” Trauma touches us all in different ways. The role of a therapist is to guide you through the pain and hurt so you can live a life of intention, meaning and inner peace.
My passion for the process of therapy and my genuine interest in your story creates a warm and hopeful environment to begin our work together. I am an active and empathic clinician whose belief in my clients' abilities and strengths strongly informs all aspects of my work. I use dynamic and holistic methods to help clients improve coping tools and address symptoms. Equally importantly, I work with clients to build a deeper understanding of their challenges and strengths, and to build a kinder, more compassionate relationship with themselves.
My passion for the process of therapy and my genuine interest in your story creates a warm and hopeful environment to begin our work together. I am an active and empathic clinician whose belief in my clients' abilities and strengths strongly informs all aspects of my work. I use dynamic and holistic methods to help clients improve coping tools and address symptoms. Equally importantly, I work with clients to build a deeper understanding of their challenges and strengths, and to build a kinder, more compassionate relationship with themselves.
My approach is psychodynamic, goal oriented and solution-focused and is tailored to each individual person.
So often, we find ourselves at a crossroads in life. We may be transitioning into a new phase or may be completely unhappy with where we are at. It is during these times of stress, anxiety and confusion that we have the opportunity to rise, recreate and redefine who we are and what we want our lives to look like. Redirecting your energy and reducing the amount of related stress will help you build healthy relationships, increase your confidence and improve your self-esteem.
My approach is psychodynamic, goal oriented and solution-focused and is tailored to each individual person.
So often, we find ourselves at a crossroads in life. We may be transitioning into a new phase or may be completely unhappy with where we are at. It is during these times of stress, anxiety and confusion that we have the opportunity to rise, recreate and redefine who we are and what we want our lives to look like. Redirecting your energy and reducing the amount of related stress will help you build healthy relationships, increase your confidence and improve your self-esteem.
You will get the benefit of a therapist who has over 30 years experience but who still enjoys the challenge of helping every client explore their issues and find the right solutions and strategies for accomplishing them. I am extremely sensitive to diversity and multi-cultural issues, have dealt with clients from many ethnic groups and speak excellent Spanish. I am also very conversant with workplace issues, having also pursued a corporate career and functioned in that environment.
You will get the benefit of a therapist who has over 30 years experience but who still enjoys the challenge of helping every client explore their issues and find the right solutions and strategies for accomplishing them. I am extremely sensitive to diversity and multi-cultural issues, have dealt with clients from many ethnic groups and speak excellent Spanish. I am also very conversant with workplace issues, having also pursued a corporate career and functioned in that environment.
My therapeutic approach integrates psychodynamic and behavioral modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), ACT, and mindfulness practices.
With extensive experience as both a therapist and Director of Health and Wellness at two independent schools in NYC, I specialize in supporting teens, adults, and parents through challenging life events and transitions - particularly in high-pressure environments. I primarily help people grappling with anxiety, depression, and self-defeating thoughts that contribute to feelings of being "stuck" or inadequate. Together, we will identify and address obstacles impacting your progress and happiness—whether in school, work, or relationships. My goal is to help you to create a fulfilling and connected life that brings you more joy.
My therapeutic approach integrates psychodynamic and behavioral modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), ACT, and mindfulness practices.
With extensive experience as both a therapist and Director of Health and Wellness at two independent schools in NYC, I specialize in supporting teens, adults, and parents through challenging life events and transitions - particularly in high-pressure environments. I primarily help people grappling with anxiety, depression, and self-defeating thoughts that contribute to feelings of being "stuck" or inadequate. Together, we will identify and address obstacles impacting your progress and happiness—whether in school, work, or relationships. My goal is to help you to create a fulfilling and connected life that brings you more joy.
Martine Gilbert Isak Mental Health Counseling PLLC
Counselor, LMHC-D, MS ed
1 Endorsed
Scarsdale, NY 10583
I provide a warm, safe and interactive space, where we work together to gain insight and confront challenges. We will identify a uniquely tailored plan to meet your goals to lead a more fulfilling life. I work closely with adults facing anxiety, relationship issues, life stage changes and have an expertise in treating addiction/substance misuse. I utilize evidence based treatments, such as cognitive behavioral therapy, mindfulness, motivational interviewing and dialectical behavioral therapy to relieve your distress and allow you to engage in the present with increased motivation and confidence.
I provide a warm, safe and interactive space, where we work together to gain insight and confront challenges. We will identify a uniquely tailored plan to meet your goals to lead a more fulfilling life. I work closely with adults facing anxiety, relationship issues, life stage changes and have an expertise in treating addiction/substance misuse. I utilize evidence based treatments, such as cognitive behavioral therapy, mindfulness, motivational interviewing and dialectical behavioral therapy to relieve your distress and allow you to engage in the present with increased motivation and confidence.
I am a NY state licensed clinical psychologist and meditation teacher with more than 25 years of experience (as a therapist, educator, researcher, author and clinical supervisor) providing services to adolescents and adults with a wide range of concerns. I am also certified in Psychedelic Assisted Psychotherapy, specifically, Ketamine Assisted Psychotherapy (KAP). Therapy provides a safe, supportive space in which to gain insight and develop skills to manage difficult emotions, relationships and life circumstances. I will meet you with compassion where you are as we explore your goals together.
I am a NY state licensed clinical psychologist and meditation teacher with more than 25 years of experience (as a therapist, educator, researcher, author and clinical supervisor) providing services to adolescents and adults with a wide range of concerns. I am also certified in Psychedelic Assisted Psychotherapy, specifically, Ketamine Assisted Psychotherapy (KAP). Therapy provides a safe, supportive space in which to gain insight and develop skills to manage difficult emotions, relationships and life circumstances. I will meet you with compassion where you are as we explore your goals together.
I have been practicing privately for the past twenty-five years treating children, adolescents and adults. Working with individuals of all ages affords me a broad view of individual development across the life span. In addition to my psychotherapy practice I am actively engaged in the training of other psychiatrists, psychologists and social workers. I am a graduate of the University of Pennsylvania and New York University.
I have been practicing privately for the past twenty-five years treating children, adolescents and adults. Working with individuals of all ages affords me a broad view of individual development across the life span. In addition to my psychotherapy practice I am actively engaged in the training of other psychiatrists, psychologists and social workers. I am a graduate of the University of Pennsylvania and New York University.
I am a Licensed Clinical Social Worker who is passionate about supporting individuals through challenges and transitions. I provide care to couples, families, and individuals, and, when desired, I integrate a Christian faith perspective into the work we do together. I hope to help you address your concerns and make progress towards the change you desire. I aim to create a supportive, nonjudgmental space where your needs are always heard and your goals guide our work.
I am a Licensed Clinical Social Worker who is passionate about supporting individuals through challenges and transitions. I provide care to couples, families, and individuals, and, when desired, I integrate a Christian faith perspective into the work we do together. I hope to help you address your concerns and make progress towards the change you desire. I aim to create a supportive, nonjudgmental space where your needs are always heard and your goals guide our work.
I enjoy working with clients that are curious and excited about what they could discover about themselves through therapy. I work with those struggling with anxiety, depression, trauma, life transitions, and relationship issues. I hope to provide my clients with a non-judgmental space where you don’t have to "perform" or have it all figured out. If you are ready to untangle difficult memories and stop fighting an uphill battle against stress and trauma, I am here to help you do that work. We're a team!
I enjoy working with clients that are curious and excited about what they could discover about themselves through therapy. I work with those struggling with anxiety, depression, trauma, life transitions, and relationship issues. I hope to provide my clients with a non-judgmental space where you don’t have to "perform" or have it all figured out. If you are ready to untangle difficult memories and stop fighting an uphill battle against stress and trauma, I am here to help you do that work. We're a team!
Issues at home, work, in relationships or within yourself can feel overwhelming--like roadblocks with no roadmap. I provide a trusted space for adults, couples and adolescents to work through difficulties that might leave you feeling stressed, confused, isolated anxious, angry, sad, or alone. We examine immediate stresses and past experiences that may be impacting your present life. I listen very carefully and supportively-not just for what may be holding you back--but also for what may help you thrive. As a licensed psychoanalyst with extensive broadcasting experience, I also specialize in social/performance anxiety issues.
Issues at home, work, in relationships or within yourself can feel overwhelming--like roadblocks with no roadmap. I provide a trusted space for adults, couples and adolescents to work through difficulties that might leave you feeling stressed, confused, isolated anxious, angry, sad, or alone. We examine immediate stresses and past experiences that may be impacting your present life. I listen very carefully and supportively-not just for what may be holding you back--but also for what may help you thrive. As a licensed psychoanalyst with extensive broadcasting experience, I also specialize in social/performance anxiety issues.
I am trained and experienced in EMDR, somatic therapy, ego state therapy, buddhist-informed psychotherapy, psychodynamic therapy, direct inquiry, animal assisted therapy and other modalities to provide you the best possible care through a treatment approach tailored to you within a safe, respectful, supportive and collaborative healing environment.
When you need help, where do you look? How do you determine which kind of therapy and which kind of therapist would suit you? These are important questions. There is no one-size-fits-all. The foundation of my work is mindfulness-based, meditation-based, strengths-based, and informed by the current neuroscientic research. If you find yourself facing a significant life transition, a death or loss, anxiety or depression; if you are struggling with past trauma, PTSD, or dissociation, or if you find yourself at a spiritual crossroads, or have a desire to deepen your relationship with yourself, this approach might help.
I am trained and experienced in EMDR, somatic therapy, ego state therapy, buddhist-informed psychotherapy, psychodynamic therapy, direct inquiry, animal assisted therapy and other modalities to provide you the best possible care through a treatment approach tailored to you within a safe, respectful, supportive and collaborative healing environment.
When you need help, where do you look? How do you determine which kind of therapy and which kind of therapist would suit you? These are important questions. There is no one-size-fits-all. The foundation of my work is mindfulness-based, meditation-based, strengths-based, and informed by the current neuroscientic research. If you find yourself facing a significant life transition, a death or loss, anxiety or depression; if you are struggling with past trauma, PTSD, or dissociation, or if you find yourself at a spiritual crossroads, or have a desire to deepen your relationship with yourself, this approach might help.
Are you hiding in plain sight? You’re exhausted from replaying conversations, second-guessing decisions, and worrying that one more mistake could derail everything. Your mind moves between past regrets and future fears, rarely settling where you actually are in this moment. You know there is a authentic, grounded version of you underneath the noise; you have felt it before! Please note that I am presently seeing clients only via teletherapy through my Headway platform. If interested in therapy, click on my website and go to Headway to create an account to ensure that I am a provider for your insurance.
Are you hiding in plain sight? You’re exhausted from replaying conversations, second-guessing decisions, and worrying that one more mistake could derail everything. Your mind moves between past regrets and future fears, rarely settling where you actually are in this moment. You know there is a authentic, grounded version of you underneath the noise; you have felt it before! Please note that I am presently seeing clients only via teletherapy through my Headway platform. If interested in therapy, click on my website and go to Headway to create an account to ensure that I am a provider for your insurance.
I offer supportive, practical, goal-oriented, cognitive behavioral (CBT) and dialectical behavioral (DBT) psychotherapy for accepting and processing what's past and embracing what's next with wisdom and ease. With 25+ years of experience in areas such as: infertility, cancer, health, stress, relationships, divorce mediation, family therapy, meditation and yoga, depression/anxiety and wellness, work/life balance, I have a strong understanding life's transitions, especially with teens, young adults and families.
I offer supportive, practical, goal-oriented, cognitive behavioral (CBT) and dialectical behavioral (DBT) psychotherapy for accepting and processing what's past and embracing what's next with wisdom and ease. With 25+ years of experience in areas such as: infertility, cancer, health, stress, relationships, divorce mediation, family therapy, meditation and yoga, depression/anxiety and wellness, work/life balance, I have a strong understanding life's transitions, especially with teens, young adults and families.
See more therapy options for Putnam Valley
Nearby Psychodynamic Therapists Searches for Putnam Valley
- Carmel
- Cold Spring
- Cornwall
- Cortlandt Manor
- Croton On Hudson
- Garrison
- Jefferson Valley
- Mahopac
- Mohegan Lake
- Peekskill
- Somers
- Yorktown Heights
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.