Government Employees Health Association (GEHA) Therapists in Putnam Valley, NY
With over 15 years of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic settings. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle therapeutic nudges to help you move forward. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
With over 15 years of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic settings. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle therapeutic nudges to help you move forward. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience. Whatever struggle or transition you are navigating, it is my priority to ensure you never feel alone or unsupported. I provide a safe and structured space for healing and growth, always with a focus on the well-being of those clients I serve.
At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience. Whatever struggle or transition you are navigating, it is my priority to ensure you never feel alone or unsupported. I provide a safe and structured space for healing and growth, always with a focus on the well-being of those clients I serve.
More Therapists Nearby
Are you feeling overwhelmed by anxiety, depression, self-doubt, past experiences, or challenges in your personal or family life? Therapy can offer a supportive space where you feel heard, understood, and empowered to grow. I work with individuals, young adults, and families from diverse backgrounds, helping them build resilience, confidence, and emotional well-being. Using a trauma-informed approach, I support adults and neurodiverse clients, including those with ADHD and autism, in developing practical coping skills, deeper self-awareness, and a greater sense of balance and fulfillment.
Are you feeling overwhelmed by anxiety, depression, self-doubt, past experiences, or challenges in your personal or family life? Therapy can offer a supportive space where you feel heard, understood, and empowered to grow. I work with individuals, young adults, and families from diverse backgrounds, helping them build resilience, confidence, and emotional well-being. Using a trauma-informed approach, I support adults and neurodiverse clients, including those with ADHD and autism, in developing practical coping skills, deeper self-awareness, and a greater sense of balance and fulfillment.
I am Drusilla White, a Licensed Clinical Social Worker (LCSW) dedicated to supporting adults in overcoming obstacles and achieving their personal goals. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and CPT (Cognitive Processing Therapy), I offer evidence-based approaches to help you heal and grow.
I am Drusilla White, a Licensed Clinical Social Worker (LCSW) dedicated to supporting adults in overcoming obstacles and achieving their personal goals. With specialized training in EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and CPT (Cognitive Processing Therapy), I offer evidence-based approaches to help you heal and grow.
At Westchester Parent & Child Therapy, our mission is to provide a safe, supportive environment where individuals, couples, and families can explore their thoughts, emotions, and experiences without judgment. We believe that everyone has the strength to heal, grow, and build a fulfilling life. Through compassionate, evidence-based care, we empower our clients to navigate life’s challenges and create meaningful change.
At Westchester Parent & Child Therapy, our mission is to provide a safe, supportive environment where individuals, couples, and families can explore their thoughts, emotions, and experiences without judgment. We believe that everyone has the strength to heal, grow, and build a fulfilling life. Through compassionate, evidence-based care, we empower our clients to navigate life’s challenges and create meaningful change.
Welcome! You deserve a space where you can show up exactly as you are, without pressure to filter yourself. If you are feeling stuck in relationship patterns that are leaving you feeling undervalued, unfulfilled, or overstretched- you are not alone. Maybe you are feeling anxious, disconnected, or struggling with chronic pain or illness. Chronic illness can be isolating. With a gentle pace and a listening ear, I will cultivate a safe environment to support you. I am passionate about providing therapy for people experiencing anxiety, stress, grief, relationship issues, perinatal mental health, as well as chronic illness and pain.
Welcome! You deserve a space where you can show up exactly as you are, without pressure to filter yourself. If you are feeling stuck in relationship patterns that are leaving you feeling undervalued, unfulfilled, or overstretched- you are not alone. Maybe you are feeling anxious, disconnected, or struggling with chronic pain or illness. Chronic illness can be isolating. With a gentle pace and a listening ear, I will cultivate a safe environment to support you. I am passionate about providing therapy for people experiencing anxiety, stress, grief, relationship issues, perinatal mental health, as well as chronic illness and pain.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
Shira is a skilled mental health counselor supporting those in need to make positive and meaningful changes. Through a compassionate lens, she helps individuals and couples overcome issues such as depression, anxiety, addiction, grief, and relationship conflict. Shira uses client-centered counseling to increase motivation and self-empowerment. She helps individuals reach short and long-term goals and develop healthy coping skills to continue to improve quality of life. Therapeutic approaches include cognitive behavioral therapy, DBT, motivational interviewing, and supportive therapy.
It can be challenging to go through the stages of therapy, but the goal is that you leave the session exhaling with a smile that you took a step towards supporting yourself, that you made yourself a priority, and are on your way to tackling life’s stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered. I have spent much time doing crisis intervention and trauma therapy work. I am also passionate about working with grief/bereavement clients and have recently developed an interest in working with self-esteem building in client sessions.
It can be challenging to go through the stages of therapy, but the goal is that you leave the session exhaling with a smile that you took a step towards supporting yourself, that you made yourself a priority, and are on your way to tackling life’s stressors. We can work together to face the struggles that brought you to therapy and find solutions that help you feel inspired and empowered. I have spent much time doing crisis intervention and trauma therapy work. I am also passionate about working with grief/bereavement clients and have recently developed an interest in working with self-esteem building in client sessions.
Hello! I’m a Licensed Clinical Psychologist with a PhD in Clinical Psychology. Using methods like cognitive behavioral therapy, I specialize in working with issues including life transitions, self esteem, trauma, PTSD, mood disorders, and domestic abuse. I have extensive experience working with clients from diverse cultural backgrounds and different types of psychological distress. I approach therapy using a holistic and client-centered approach. My unbiased, supportive, and empathetic orientation helps me understand the individual world of each client, no matter their socio-cultural background, experiences, or presenting concerns.
Hello! I’m a Licensed Clinical Psychologist with a PhD in Clinical Psychology. Using methods like cognitive behavioral therapy, I specialize in working with issues including life transitions, self esteem, trauma, PTSD, mood disorders, and domestic abuse. I have extensive experience working with clients from diverse cultural backgrounds and different types of psychological distress. I approach therapy using a holistic and client-centered approach. My unbiased, supportive, and empathetic orientation helps me understand the individual world of each client, no matter their socio-cultural background, experiences, or presenting concerns.
My ideal client may be a child struggling with confidence, a teen overwhelmed by academic and social pressures, or an adult navigating grief, anxiety, or a life transition. They may feel isolated, disconnected, or unsure of how to move forward. Their goals often include building resilience, improving relationships, finding purpose, and developing a sense of calm and self-assurance. Whether navigating early developmental stages or major adult milestones, my clients seek a supportive, nonjudgmental space to be heard and to heal.
My ideal client may be a child struggling with confidence, a teen overwhelmed by academic and social pressures, or an adult navigating grief, anxiety, or a life transition. They may feel isolated, disconnected, or unsure of how to move forward. Their goals often include building resilience, improving relationships, finding purpose, and developing a sense of calm and self-assurance. Whether navigating early developmental stages or major adult milestones, my clients seek a supportive, nonjudgmental space to be heard and to heal.
I am a dedicated mental health counselor specializing in working with children and adolescents who are facing challenges related to Attention-Deficit/Hyperactivity disorder (ADHD), Learning Disorders, Anxiety, and Depression. I believe in the importance of helping young individuals recognize their strengths to help build self-confidence as they navigate the world. I advocate for early intervention and works closely with families to provide education, resources, and support to foster collaborative therapeutic relationship with young clients and their families.
I am a dedicated mental health counselor specializing in working with children and adolescents who are facing challenges related to Attention-Deficit/Hyperactivity disorder (ADHD), Learning Disorders, Anxiety, and Depression. I believe in the importance of helping young individuals recognize their strengths to help build self-confidence as they navigate the world. I advocate for early intervention and works closely with families to provide education, resources, and support to foster collaborative therapeutic relationship with young clients and their families.
Hello, my name is Carolyn Smallwood, and I am a Licensed Mental Health Counselor (LMHC). I provide a compassionate, client-centered approach to therapy, helping individuals navigate challenges and build resilience. I provide a supportive and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Together, we work toward achieving meaningful change and personal goals.
Hello, my name is Carolyn Smallwood, and I am a Licensed Mental Health Counselor (LMHC). I provide a compassionate, client-centered approach to therapy, helping individuals navigate challenges and build resilience. I provide a supportive and nonjudgmental space where clients feel empowered to explore their thoughts, emotions, and experiences. Together, we work toward achieving meaningful change and personal goals.
You don't have to do this alone.
At Embrace Psychotherapy, we believe healing happens when you feel seen in your authenticity, supported in your transitions, and understood through thoughtful communication. You’ve already shown strength by seeking guidance. Now it’s about building on that strength by learning the tools and developing insight to feel more grounded and whole.
To Embrace Psychotherapy, there needs to be a readiness; a willingness and a commitment to a life of balance and resilience. Whether you’re navigating anxiety, depression, burnout, relationship challenges, or just feeling overwhelmed, we’re here to help you.
You don't have to do this alone.
At Embrace Psychotherapy, we believe healing happens when you feel seen in your authenticity, supported in your transitions, and understood through thoughtful communication. You’ve already shown strength by seeking guidance. Now it’s about building on that strength by learning the tools and developing insight to feel more grounded and whole.
To Embrace Psychotherapy, there needs to be a readiness; a willingness and a commitment to a life of balance and resilience. Whether you’re navigating anxiety, depression, burnout, relationship challenges, or just feeling overwhelmed, we’re here to help you.
Hi, I'm Jen! My name is Jennifer Rook, and I am a New York State Licensed Mental Health Counselor (LMHC). I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives. I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.
Hi, I'm Jen! My name is Jennifer Rook, and I am a New York State Licensed Mental Health Counselor (LMHC). I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives. I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.
Many people come to therapy after spending so much time meeting expectations, managing stress, or suppressing their emotions that they no longer feel connected to themselves. Past experiences, relationship challenges, or constant pressure can leave individuals feeling emotionally drained, stuck, or uncertain about their identity outside of the roles they carry for others. Therapy provides a supportive and judgment-free space to unpack these experiences, explore emotional patterns, strengthen self-understanding, develop self-compassion, and begin building a more authentic, balanced, and fulfilling relationship with yourself.
Many people come to therapy after spending so much time meeting expectations, managing stress, or suppressing their emotions that they no longer feel connected to themselves. Past experiences, relationship challenges, or constant pressure can leave individuals feeling emotionally drained, stuck, or uncertain about their identity outside of the roles they carry for others. Therapy provides a supportive and judgment-free space to unpack these experiences, explore emotional patterns, strengthen self-understanding, develop self-compassion, and begin building a more authentic, balanced, and fulfilling relationship with yourself.
Do you feel stuck? ls your life on repeat? Do you find yourself making the same choices that lead you to the same problems over and over? It's time to find out how to break these repetitive patterns! When we work together, we'll explore the origins of your fears, anxieties, and traumas to uncover the inner negative messages and learned survival responses that block you in life. We'll uncover what started with you and what may be legacy (or ancestral) burdens, transferred across generations to you. We'll make a plan for you to take action and start living your best life.
Do you feel stuck? ls your life on repeat? Do you find yourself making the same choices that lead you to the same problems over and over? It's time to find out how to break these repetitive patterns! When we work together, we'll explore the origins of your fears, anxieties, and traumas to uncover the inner negative messages and learned survival responses that block you in life. We'll uncover what started with you and what may be legacy (or ancestral) burdens, transferred across generations to you. We'll make a plan for you to take action and start living your best life.
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a case manager. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, solution-based, and rational-emotive counseling.
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a case manager. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, solution-based, and rational-emotive counseling.
Are you a college student feeling overwhelmed, anxious, or burnt out? Maybe you feel stuck in the same patterns and unsure how to cope with painful memories, difficult emotions, or significant loss. You don't have to navigate it alone. As a trauma-informed therapist, I work primarily with college & graduate students, young professionals (including other therapists), adults, and teens who are facing stressful transitions, relationship challenges, grief, and traumatic experiences. I'm especially passionate about helping young adults work through grief, and I also enjoy supporting new mothers as they navigate the postpartum season.
Are you a college student feeling overwhelmed, anxious, or burnt out? Maybe you feel stuck in the same patterns and unsure how to cope with painful memories, difficult emotions, or significant loss. You don't have to navigate it alone. As a trauma-informed therapist, I work primarily with college & graduate students, young professionals (including other therapists), adults, and teens who are facing stressful transitions, relationship challenges, grief, and traumatic experiences. I'm especially passionate about helping young adults work through grief, and I also enjoy supporting new mothers as they navigate the postpartum season.
Reaching out for mental health support can feel challenging, and finding the right therapist isn’t always easy. I strive to create a supportive, affirming space where you feel seen and understood. If you’re trying to love yourself but feel guilty or unsure where to begin, you’re not alone. I support clients navigating anxiety, relationship dynamics, life transitions, and ways to improve quality of life while honoring cultural and/or spiritual values. Together, we can gently explore grief and loss, including non-death losses that impact identity and connection.
Reaching out for mental health support can feel challenging, and finding the right therapist isn’t always easy. I strive to create a supportive, affirming space where you feel seen and understood. If you’re trying to love yourself but feel guilty or unsure where to begin, you’re not alone. I support clients navigating anxiety, relationship dynamics, life transitions, and ways to improve quality of life while honoring cultural and/or spiritual values. Together, we can gently explore grief and loss, including non-death losses that impact identity and connection.
Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.
Are you feeling off these days? Are there things in your life that are causing dysfunction? Well, if you answered yes to any of these questions, maybe it's time to learn how to better manage the parts of your life that are causing dysfunction. The only way past any difficulty in life is to go through it which can be intimidating, but you do not need to do it alone. I am here for you! My name is Dr. Claudine Richard, and I am a licensed psychotherapist and board-certified sex therapist with over 20 years’ experience helping individuals/ couples/ families overcome difficulties, achieve desired outcomes, and make lasting life changes.
See more therapy options for Putnam Valley
Nearby Government Employees Health Association (GEHA) Therapists Searches for Putnam Valley
- Chappaqua
- Dobbs Ferry
- Mount Kisco
- New Paltz
- New Windsor
- Newburgh
- Nyack
- Pleasantville
- Poughkeepsie
- Scarsdale
- White Plains
- Yorktown Heights
Government Employees Health Association (GEHA) Therapists
GEHA, Government Employees Health Association, provides health insurance benefit plans to federal employees and retirees and their dependents. The company currently offers traditional fee-for-service health plan options with a network of participating providers.