Codependency Therapists in Putnam Valley, NY
Valerie Smith
Clinical Social Work/Therapist, LCSW, IFS, EMDR, IADC, DBT
4 Endorsed
Putnam Valley, NY 10579
Waitlist for new clients
Full/waitlist-only for weekly therapy. IADC and EMDR intensives still accepted.
You're tired, emotionally and physically. I support new mothers who are up at 3 a.m. wondering why they feel so sad when they thought this was supposed to be the happiest time of their life. I work with people who are grieving and are so tired of being told to “move on” when all they really want is to still feel connected to the person they lost (and yes, we can find ways to do that together). I work with young adults who have lost a parent and feel like no one else understands, and the thought of a college commencement is depressing, not exciting.
Full/waitlist-only for weekly therapy. IADC and EMDR intensives still accepted.
You're tired, emotionally and physically. I support new mothers who are up at 3 a.m. wondering why they feel so sad when they thought this was supposed to be the happiest time of their life. I work with people who are grieving and are so tired of being told to “move on” when all they really want is to still feel connected to the person they lost (and yes, we can find ways to do that together). I work with young adults who have lost a parent and feel like no one else understands, and the thought of a college commencement is depressing, not exciting.
I specialize in treating various addictions, trauma, mental health, couples, relationship issues, codependency, grief & loss, and major life transitions.
With over 15 years of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic settings. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle therapeutic nudges to help you move forward. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
I specialize in treating various addictions, trauma, mental health, couples, relationship issues, codependency, grief & loss, and major life transitions.
With over 15 years of experience, I’ve had the privilege of working with a diverse range of people in various therapeutic settings. I strive to create a therapeutic environment where people feel safe, supported, and motivated for change. I understand the importance of working at a pace that is comfortable for you, while also providing gentle therapeutic nudges to help you move forward. My approach is warm, compassionate, and encouraging with a healthy dose of therapeutic humor.
Jessica Bass is a Licensed Mental Health Counselor in New York and is certified in Dialectical Behavior Therapy (DBT). She works with adults ages 18 and older and takes an integrative, client-centered approach to treatment. Jessica primarily utilizes DBT, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and incorporates psychodynamic principles when clinically appropriate.
Jessica Bass is a Licensed Mental Health Counselor in New York and is certified in Dialectical Behavior Therapy (DBT). She works with adults ages 18 and older and takes an integrative, client-centered approach to treatment. Jessica primarily utilizes DBT, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and incorporates psychodynamic principles when clinically appropriate.
At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience. Whatever struggle or transition you are navigating, it is my priority to ensure you never feel alone or unsupported. I provide a safe and structured space for healing and growth, always with a focus on the well-being of those clients I serve.
At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience. Whatever struggle or transition you are navigating, it is my priority to ensure you never feel alone or unsupported. I provide a safe and structured space for healing and growth, always with a focus on the well-being of those clients I serve.
I work with older adolescents (16+) and adults struggling with trauma, eating disorders, depression, anxiety, grief, breakups & those big life transitions. Let's help you create new ways to feel, deal, & heal from life's toughest challenges.
In our work together, we can help you manage those difficult emotions, heal from your past experiences, build self-esteem & acceptance (especially in the era of super unrealistic social media pressures), and foster healthy relationships with yourself & the people you care about.
I work with older adolescents (16+) and adults struggling with trauma, eating disorders, depression, anxiety, grief, breakups & those big life transitions. Let's help you create new ways to feel, deal, & heal from life's toughest challenges.
In our work together, we can help you manage those difficult emotions, heal from your past experiences, build self-esteem & acceptance (especially in the era of super unrealistic social media pressures), and foster healthy relationships with yourself & the people you care about.
Are you looking for a Therapist? Life Coach? Gambling Counselor? (Pioneer in Gambling within the Hudson Valley NY), and/or Process Addictions i.e. (Internet)? Let me be of assistance in determining in what direction you want to go. Do you need someone to really be there with you, and also, someone to be "real" with you when you're not being real with yourself? Then contact me today. I bring a unique blend of specialties to help my clients. Holding licenses in therapeutic counseling, and gambling, as well as nursing, allows me to work truly holistically. I am taking self pay.
Are you looking for a Therapist? Life Coach? Gambling Counselor? (Pioneer in Gambling within the Hudson Valley NY), and/or Process Addictions i.e. (Internet)? Let me be of assistance in determining in what direction you want to go. Do you need someone to really be there with you, and also, someone to be "real" with you when you're not being real with yourself? Then contact me today. I bring a unique blend of specialties to help my clients. Holding licenses in therapeutic counseling, and gambling, as well as nursing, allows me to work truly holistically. I am taking self pay.
More Therapists Nearby
Hi there! I see people through a systemic perspective. What that means is that no one operates in a vacuum. We’ve all come from a particular dynamic that has impacted and influenced who we are today. That in turn affects how we deal with and react to all aspects of our life including friendships, marriages, children and work and especially our relationship with ourselves! If you are struggling in any arena of your life I would love to help you get to a happier, healthier more fulfilling place. I love to work with couples, siblings, families and individuals. Please reach out for a free consultation.
Hi there! I see people through a systemic perspective. What that means is that no one operates in a vacuum. We’ve all come from a particular dynamic that has impacted and influenced who we are today. That in turn affects how we deal with and react to all aspects of our life including friendships, marriages, children and work and especially our relationship with ourselves! If you are struggling in any arena of your life I would love to help you get to a happier, healthier more fulfilling place. I love to work with couples, siblings, families and individuals. Please reach out for a free consultation.
I know how daunting it can feel to search for the right therapist for you. My approach with clients is warm, direct, empathetic and doused with humor. I love approaching all sessions from a strengths based perspective, intermingled with different modalities. My go to are trauma informed modalities, coupled with a behavioral approach. I like to dive deep into what makes you you, to understand yourself fully, and gain clarity as to what contributes to where you find yourself today.
I know how daunting it can feel to search for the right therapist for you. My approach with clients is warm, direct, empathetic and doused with humor. I love approaching all sessions from a strengths based perspective, intermingled with different modalities. My go to are trauma informed modalities, coupled with a behavioral approach. I like to dive deep into what makes you you, to understand yourself fully, and gain clarity as to what contributes to where you find yourself today.
I’m a holistic, solutions-focused therapist who works with people navigating addiction, codependency, attachment patterns, and the often quiet work of building confidence.
In our work, I focus on what’s practical and meaningful — nervous system support, honest reflection, somatic work when needed, and zero pressure to be anything but where you are. I won’t give you bandaids. You get a real person, and a space that feels grounded, curious, and calm.
I’m a holistic, solutions-focused therapist who works with people navigating addiction, codependency, attachment patterns, and the often quiet work of building confidence.
In our work, I focus on what’s practical and meaningful — nervous system support, honest reflection, somatic work when needed, and zero pressure to be anything but where you are. I won’t give you bandaids. You get a real person, and a space that feels grounded, curious, and calm.
Without clarity, it can feel hard to know how to move forward, especially if there’s a relentless inner critic at play, or if insecure attachment, codependency or self-sabotage are part of your story.
I help you nurture a deep connection to self, as well as a new relationship with thoughts, emotions and body sensations. You develop insight and skills to cultivate choice in how you respond, opening to more ease and freedom. With warmth and empathy, we explore relationships, self-love and attachment, often returning to the heart, which always knows the way.
Without clarity, it can feel hard to know how to move forward, especially if there’s a relentless inner critic at play, or if insecure attachment, codependency or self-sabotage are part of your story.
I help you nurture a deep connection to self, as well as a new relationship with thoughts, emotions and body sensations. You develop insight and skills to cultivate choice in how you respond, opening to more ease and freedom. With warmth and empathy, we explore relationships, self-love and attachment, often returning to the heart, which always knows the way.
If you find yourself feeling like the ground beneath your feet is about to crumble, you are not alone. I can offer a safe and nonjudgmental space where we can work together to find your balance. I believe that meaningful therapy should be based on a collaboration between client and therapist with the intention of helping one discover their most authentic self through exploration of inner resources and innate wisdom. My practice involves moving away from behavioral and interpersonal patterns that hinder self-compassion.
If you find yourself feeling like the ground beneath your feet is about to crumble, you are not alone. I can offer a safe and nonjudgmental space where we can work together to find your balance. I believe that meaningful therapy should be based on a collaboration between client and therapist with the intention of helping one discover their most authentic self through exploration of inner resources and innate wisdom. My practice involves moving away from behavioral and interpersonal patterns that hinder self-compassion.
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/ codependency, relationship problems, coping skill, and general life stressors.
We accept referrals from Courts (family and criminal courts), Attorneys, Department of Motor Vehicles (DMV), Drinking Driver Programs (DDP), Public Defenders, Probation, Employers (EAP and DOT), other providers, physicians and medical care providers and prescribers, families and individuals. Offices in Wappingers Falls and Mahopac, NY. Virtual video or phone
Hello, I specialize in substance use and impaired driver services, as well as all co-occurring issues, marital and family challenges/ codependency, relationship problems, coping skill, and general life stressors.
We accept referrals from Courts (family and criminal courts), Attorneys, Department of Motor Vehicles (DMV), Drinking Driver Programs (DDP), Public Defenders, Probation, Employers (EAP and DOT), other providers, physicians and medical care providers and prescribers, families and individuals. Offices in Wappingers Falls and Mahopac, NY. Virtual video or phone
I enjoy working with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependency/relational challenges.
I help people feel comfortable in their skin. We will discuss and work on accepting the messiness of the human condition. I focus on emotional regulation and interpersonal skills. I think it is important to take into consideration the outside world around us and address how racism, sexism, homophobia, and transphobia affect mental health.
I enjoy working with adolescents and emerging adults looking to address anxiety, depression, self-esteem issues, and codependency/relational challenges.
I help people feel comfortable in their skin. We will discuss and work on accepting the messiness of the human condition. I focus on emotional regulation and interpersonal skills. I think it is important to take into consideration the outside world around us and address how racism, sexism, homophobia, and transphobia affect mental health.
I believe meaningful change begins with feeling seen, heard, and understood. Together, we'll explore the patterns and experiences that no longer serve you and discover new ways of relating to yourself and others. My background as a musician, teaching artist, and arts administrator shapes the way I connect with others, grounding my work in warmth, creativity, and collaboration. Because healing can happen in many ways, I also offer Walk and Talk therapy for clients who prefer to reflect and process while moving outdoors.
I believe meaningful change begins with feeling seen, heard, and understood. Together, we'll explore the patterns and experiences that no longer serve you and discover new ways of relating to yourself and others. My background as a musician, teaching artist, and arts administrator shapes the way I connect with others, grounding my work in warmth, creativity, and collaboration. Because healing can happen in many ways, I also offer Walk and Talk therapy for clients who prefer to reflect and process while moving outdoors.
Audra Tolbert-Martin, LPC, LMHC, ATR
Licensed Professional Counselor, MFA, MA, LPC, LMHC, ATR
2 Endorsed
Online Only
I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation).
I provide a dynamic valuable first session where we get to the heart of your issues. I am compassionate, warm and direct and strive to help you harness the wisdom of your deep Self (including your nervous system), ultimately moving away from patterns of unworthiness and into states of self-love and personal authority,
I specialize in relationships, adult attachment anxiety, codependency, childhood trauma (emotional neglect, alcoholism, narcissistic parenting), and major life transitions (times in a person's life which call for deep self-evaluation).
I provide a dynamic valuable first session where we get to the heart of your issues. I am compassionate, warm and direct and strive to help you harness the wisdom of your deep Self (including your nervous system), ultimately moving away from patterns of unworthiness and into states of self-love and personal authority,
For the past 30 years I have specialize in HIV/AIDS, codependency, long term medical issues and severe complex trauma (PTSD and Dissociative Identity Disorder).
Finding one's voice, working with various aspects of one's self, and realizing ways of being that no longer suit you, is the central focus of my practice. I see client's individually in person and via the internet when appropriate. I utilize many techniques and resources to assist you in helping yourself through Action to find your way in the world.
For the past 30 years I have specialize in HIV/AIDS, codependency, long term medical issues and severe complex trauma (PTSD and Dissociative Identity Disorder).
Finding one's voice, working with various aspects of one's self, and realizing ways of being that no longer suit you, is the central focus of my practice. I see client's individually in person and via the internet when appropriate. I utilize many techniques and resources to assist you in helping yourself through Action to find your way in the world.
Hi, I’m Samantha, a therapist who is passionate about helping individuals, couples, and families move through life’s most challenging seasons with greater clarity, connection, and self-understanding.
I specialize in working with individuals struggling with anxiety, depression, grief, trauma, and relationship challenges. I also work closely with couples who feel stuck in patterns of miscommunication or disconnection and want to rebuild intimacy and trust. Whether you’re feeling overwhelmed, weighed down, or unsure of how to move forward, therapy can be a place to pause and reset.
Hi, I’m Samantha, a therapist who is passionate about helping individuals, couples, and families move through life’s most challenging seasons with greater clarity, connection, and self-understanding.
I specialize in working with individuals struggling with anxiety, depression, grief, trauma, and relationship challenges. I also work closely with couples who feel stuck in patterns of miscommunication or disconnection and want to rebuild intimacy and trust. Whether you’re feeling overwhelmed, weighed down, or unsure of how to move forward, therapy can be a place to pause and reset.
I work with clients who may be struggling with depression, anxiety and/or codependency issues.
We are living in challenging, uncertain times. Reaching out for support takes courage. I am here to provide a safe space for your healing and growth. My role is to help you navigate internal and external stressors and obstacles while reconnecting you to your personal power. For some, our work will focus upon identifying, processing, and healing past trauma. For others, the challenge may be dealing with a current relationship, a difficult work or living environment, and/or facing situational anxiety or depression. Ultimately, I will be partnering with you on your journey of reestablishing your relationship to your best self.
I work with clients who may be struggling with depression, anxiety and/or codependency issues.
We are living in challenging, uncertain times. Reaching out for support takes courage. I am here to provide a safe space for your healing and growth. My role is to help you navigate internal and external stressors and obstacles while reconnecting you to your personal power. For some, our work will focus upon identifying, processing, and healing past trauma. For others, the challenge may be dealing with a current relationship, a difficult work or living environment, and/or facing situational anxiety or depression. Ultimately, I will be partnering with you on your journey of reestablishing your relationship to your best self.
I specialize in helping people have more satisfaction in all areas of their lives including relationships and work. I am trained to work with many psychological issues and specialize in: Depression issues such as low self esteem, hopelessness and guilt. Anxiety disorders including generalized anxiety, panic attacks, and post traumatic stress disorder. Relationship issues including co-dependency and ACOA issues. Grief and bereavement issues including divorce, separation and complicated grief. Women's issues such as binge eating, body image and empowerment in relationships.
I specialize in helping people have more satisfaction in all areas of their lives including relationships and work. I am trained to work with many psychological issues and specialize in: Depression issues such as low self esteem, hopelessness and guilt. Anxiety disorders including generalized anxiety, panic attacks, and post traumatic stress disorder. Relationship issues including co-dependency and ACOA issues. Grief and bereavement issues including divorce, separation and complicated grief. Women's issues such as binge eating, body image and empowerment in relationships.
I work with individuals navigating anxiety, depression, ADHD, complex/intergenerational trauma, identity exploration, body image challenges, codependency, and relational pain.
My approach is rooted in the belief that the mind, body, environment, and culture are interconnected, and that lasting healing requires attending to all of them. I draw from somatic therapy, mindfulness-based practices, person-centered therapy, CBT, DBT, ACT, and existential and relational frameworks. These are tools I tailor to what each person needs.
I work with individuals navigating anxiety, depression, ADHD, complex/intergenerational trauma, identity exploration, body image challenges, codependency, and relational pain.
My approach is rooted in the belief that the mind, body, environment, and culture are interconnected, and that lasting healing requires attending to all of them. I draw from somatic therapy, mindfulness-based practices, person-centered therapy, CBT, DBT, ACT, and existential and relational frameworks. These are tools I tailor to what each person needs.
See more therapy options for Putnam Valley
Nearby Codependency Therapists Searches for Putnam Valley
- Beacon
- Carmel
- Cold Spring
- Cornwall
- Cortlandt Manor
- Croton On Hudson
- Garrison
- Katonah
- Mahopac
- Peekskill
- Somers
- Yorktown Heights
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.