Therapists for Teens and Adolescents in Putnam Valley, NY
Valerie Smith
Clinical Social Work/Therapist, LCSW, IFS, EMDR, IADC, DBT
4 Endorsed
Putnam Valley, NY 10579
Waitlist for new clients
I have 12 years of clinical experience supporting adults and adolescents through crises, including bereavement, trauma, and relational issues.
Full/waitlist-only for weekly therapy. IADC and EMDR intensives still accepted.
You're tired, emotionally and physically. I support new mothers who are up at 3 a.m. wondering why they feel so sad when they thought this was supposed to be the happiest time of their life. I work with people who are grieving and are so tired of being told to “move on” when all they really want is to still feel connected to the person they lost (and yes, we can find ways to do that together). I work with young adults who have lost a parent and feel like no one else understands, and the thought of a college commencement is depressing, not exciting.
I have 12 years of clinical experience supporting adults and adolescents through crises, including bereavement, trauma, and relational issues.
Full/waitlist-only for weekly therapy. IADC and EMDR intensives still accepted.
You're tired, emotionally and physically. I support new mothers who are up at 3 a.m. wondering why they feel so sad when they thought this was supposed to be the happiest time of their life. I work with people who are grieving and are so tired of being told to “move on” when all they really want is to still feel connected to the person they lost (and yes, we can find ways to do that together). I work with young adults who have lost a parent and feel like no one else understands, and the thought of a college commencement is depressing, not exciting.
My ideal clients are children, teens, and adults who may be struggling with anxiety, emotional regulation, school-related stress, self-esteem, or life transitions.
Hi, bienvenido- I’m Fanny and I am a bilingual (English/Spanish) Licensed Clinical Social Worker. I love helping others, I work with individuals who are experiencing anxiety, life transitions stress, and self-esteem challenges and of course difficulty navigating relationships (romantic, family and friendships). Coming from a Hispanic household and upbringing I know how challenging some situations have been and how they have shaped us.
My ideal clients are children, teens, and adults who may be struggling with anxiety, emotional regulation, school-related stress, self-esteem, or life transitions.
Hi, bienvenido- I’m Fanny and I am a bilingual (English/Spanish) Licensed Clinical Social Worker. I love helping others, I work with individuals who are experiencing anxiety, life transitions stress, and self-esteem challenges and of course difficulty navigating relationships (romantic, family and friendships). Coming from a Hispanic household and upbringing I know how challenging some situations have been and how they have shaped us.
Navigating difficult challenges can feel overwhelming, but you don’t have to face them on your own. I work alongside you to create a supportive, collaborative space where we can make sense of what’s happening and clarify what matters most to you.
Therapy is a shared journey where you’re invited to come exactly as you are—without pressure to have all the answers. Together, we explore what may be underlying the stress or sense of feeling stuck and discover tools and insights that truly align with your life. My role is to support you with curiosity, compassion, and consistency as you move toward meaningful and sustainable change.
Navigating difficult challenges can feel overwhelming, but you don’t have to face them on your own. I work alongside you to create a supportive, collaborative space where we can make sense of what’s happening and clarify what matters most to you.
Therapy is a shared journey where you’re invited to come exactly as you are—without pressure to have all the answers. Together, we explore what may be underlying the stress or sense of feeling stuck and discover tools and insights that truly align with your life. My role is to support you with curiosity, compassion, and consistency as you move toward meaningful and sustainable change.
I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges.
Is your teen being bullied, experiencing low self-esteem, or unmotivated? Are you overwhelmed by the transition into adulthood? Conflicts with family members, friends, or your partner? Anxiety and panic attacks? Feeling like you aren't good enough? Comparing yourself to others? Struggling with pregnancy,being a new parent or a traumatic birth experience?
I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges.
Is your teen being bullied, experiencing low self-esteem, or unmotivated? Are you overwhelmed by the transition into adulthood? Conflicts with family members, friends, or your partner? Anxiety and panic attacks? Feeling like you aren't good enough? Comparing yourself to others? Struggling with pregnancy,being a new parent or a traumatic birth experience?
I work with older adolescents (16+) and adults struggling with trauma, eating disorders, depression, anxiety, grief, breakups & those big life transitions.
My goal is to guide you through the chaos and into a calmer, more peaceful life with less "surviving" & more "thriving". In addition to talk therapy, I'm certified in Accelerated Resolution Therapy- a type of therapy using eye movements & imagery to desensitize our trauma triggers. In ED treatment, I use a Health At Every Size & Intuitive Eating approach.
I work with older adolescents (16+) and adults struggling with trauma, eating disorders, depression, anxiety, grief, breakups & those big life transitions.
My goal is to guide you through the chaos and into a calmer, more peaceful life with less "surviving" & more "thriving". In addition to talk therapy, I'm certified in Accelerated Resolution Therapy- a type of therapy using eye movements & imagery to desensitize our trauma triggers. In ED treatment, I use a Health At Every Size & Intuitive Eating approach.
In my dedication to your wellbeing I provide, in person/zoom talk therapy, Adult and Child and Family, Trauma work using your body’s input and EMDR. Together we address challenges and use strengths for Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters. Compassion and understanding your life guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
In my dedication to your wellbeing I provide, in person/zoom talk therapy, Adult and Child and Family, Trauma work using your body’s input and EMDR. Together we address challenges and use strengths for Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters. Compassion and understanding your life guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
Adjusting to something new in life? Experienced a recent loss? Needing to alter an unhealthy habit? I help clients from all walks of life address issues arounf anxiety, depression, trauma and self expression. Having a creative background myself, I specialize in working with artists, content creators, athletes, performers, business leaders and others who find themselves challenged in their personal and/or professional lives and are looking for psychotherapeutic solutions. My approach is evidence informed and direct, assisting client's progress by utilizing their strengths and focusing on workable, well grounded solutions.
Adjusting to something new in life? Experienced a recent loss? Needing to alter an unhealthy habit? I help clients from all walks of life address issues arounf anxiety, depression, trauma and self expression. Having a creative background myself, I specialize in working with artists, content creators, athletes, performers, business leaders and others who find themselves challenged in their personal and/or professional lives and are looking for psychotherapeutic solutions. My approach is evidence informed and direct, assisting client's progress by utilizing their strengths and focusing on workable, well grounded solutions.
More Therapists Nearby
I have a deep understanding of the problems children and adolescents face in school, especially those with a classified disability.
In addition to counseling, I am qualified to do various kinds of psychological and achievement testing and vocational rehabilitation assessments.
I have a deep understanding of the problems children and adolescents face in school, especially those with a classified disability.
In addition to counseling, I am qualified to do various kinds of psychological and achievement testing and vocational rehabilitation assessments.
We all have options. Why not take that option to ask for help when things seem to be out of control? We may experience challenging times which may cause anxiety and depression. I can assist with developing essential social, emotional, behavioral and daily living skills. In my practice, I utilize a variety of evidence based treatment modalities. I work with all age groups and have an extensive background in different roles as a social worker.
We all have options. Why not take that option to ask for help when things seem to be out of control? We may experience challenging times which may cause anxiety and depression. I can assist with developing essential social, emotional, behavioral and daily living skills. In my practice, I utilize a variety of evidence based treatment modalities. I work with all age groups and have an extensive background in different roles as a social worker.
I work with adults and older adolescents who are thoughtful, psychologically minded, and willing to engage honestly with themselves.
Many of my clients have spent years functioning well on the outside while feeling stuck, overwhelmed, or disconnected internally. Others come in during periods of transition, loss, or reevaluation, when familiar coping strategies no longer work and something more direct and grounded is needed.
If this sounds like you, you are in the right place.
I work with adults and older adolescents who are thoughtful, psychologically minded, and willing to engage honestly with themselves.
Many of my clients have spent years functioning well on the outside while feeling stuck, overwhelmed, or disconnected internally. Others come in during periods of transition, loss, or reevaluation, when familiar coping strategies no longer work and something more direct and grounded is needed.
If this sounds like you, you are in the right place.
Drawing from a variety of techniques and broad-based training, I work with children, teens, parents, and families to provide skills and strategies that navigate a positive path forward.
I'm a PhD Clinical Psychologist with over 30 years of experience working with children, teens, parents, and families on a wide range of mental health concerns. I also have experience in health psychology, providing help with adjusting to medical diagnoses or with sexual orientation and gender identity, allowing for a compassionate and holistic approach.
Drawing from a variety of techniques and broad-based training, I work with children, teens, parents, and families to provide skills and strategies that navigate a positive path forward.
I'm a PhD Clinical Psychologist with over 30 years of experience working with children, teens, parents, and families on a wide range of mental health concerns. I also have experience in health psychology, providing help with adjusting to medical diagnoses or with sexual orientation and gender identity, allowing for a compassionate and holistic approach.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
I have unique specialities in grief, illness, adolescents and family dynamics.
I am a nationally recognized grief therapist focused on providing therapy to adults and children facing challenges with isolation, anxiety, and loss. I have over ten years of experience supporting individuals and families through different challenges including: spousal loss, child loss, parental loss, depression, anxiety, divorce, grief, and death & dying.
I have unique specialities in grief, illness, adolescents and family dynamics.
I am a nationally recognized grief therapist focused on providing therapy to adults and children facing challenges with isolation, anxiety, and loss. I have over ten years of experience supporting individuals and families through different challenges including: spousal loss, child loss, parental loss, depression, anxiety, divorce, grief, and death & dying.
My passion lies in empowering children, adolescents, adults, and parents to access their strengths and create meaningful, positive change.
My approach is collaborative and rooted in evidence-based practices, balancing validation and compassion with assertiveness and actionable change. Together, we’ll develop a pragmatic treatment plan tailored to your unique needs and help you overcome the challenges you're facing!
My passion lies in empowering children, adolescents, adults, and parents to access their strengths and create meaningful, positive change.
My approach is collaborative and rooted in evidence-based practices, balancing validation and compassion with assertiveness and actionable change. Together, we’ll develop a pragmatic treatment plan tailored to your unique needs and help you overcome the challenges you're facing!
I'm a Clinical Psychologist, licensed in CT, NY and authorized through PSYPACT, providing services to children, adolescents, adults and families.
I specialize in the treatment of mood, anxiety and eating disorders. My areas of expertise include anxiety, panic, emotion dysregulation, depression, behavioral problems, disordered eating, relationship problems and parenting struggles. I aim to equip my patients with strategies to effectively make changes toward establishing meaningful lives.
I'm a Clinical Psychologist, licensed in CT, NY and authorized through PSYPACT, providing services to children, adolescents, adults and families.
I specialize in the treatment of mood, anxiety and eating disorders. My areas of expertise include anxiety, panic, emotion dysregulation, depression, behavioral problems, disordered eating, relationship problems and parenting struggles. I aim to equip my patients with strategies to effectively make changes toward establishing meaningful lives.
As a therapist, I have extensive experience working with individuals in all stages of the life cycle; childhood, adolescence and adulthood.
Neuropsychological testing involves the comprehensive evaluation of cognitive, academic, neurological and psychological functions. The testing is utilized to diagnose and/or evaluate individuals with Attention Deficit Disorder, verbal and non-verbal learning disorders, neurological disorders including traumatic brain injury, and psychiatric disorders. I assess children and adults ages 5 through senior years.
As a therapist, I have extensive experience working with individuals in all stages of the life cycle; childhood, adolescence and adulthood.
Neuropsychological testing involves the comprehensive evaluation of cognitive, academic, neurological and psychological functions. The testing is utilized to diagnose and/or evaluate individuals with Attention Deficit Disorder, verbal and non-verbal learning disorders, neurological disorders including traumatic brain injury, and psychiatric disorders. I assess children and adults ages 5 through senior years.
It’s not always easy to ask for help—especially when you're used to holding it all together. I’m a licensed clinical psychologist who works with individuals, parents, and families navigating life’s many turning points. Whether you’re coping with anxiety, parenting challenges, relationship struggles, infertility, postpartum adjustment, or just feeling stuck, I offer a supportive, nonjudgmental space where you don’t have to do it alone.
It’s not always easy to ask for help—especially when you're used to holding it all together. I’m a licensed clinical psychologist who works with individuals, parents, and families navigating life’s many turning points. Whether you’re coping with anxiety, parenting challenges, relationship struggles, infertility, postpartum adjustment, or just feeling stuck, I offer a supportive, nonjudgmental space where you don’t have to do it alone.
I believe that everyone deserves a space without judgement to explore who they are, how they got here and where they want to go. My goal as a therapist is to provide support while helping clients figure out what isn’t working for them in their life or relationships and then work as a team to make changes.
I believe that everyone deserves a space without judgement to explore who they are, how they got here and where they want to go. My goal as a therapist is to provide support while helping clients figure out what isn’t working for them in their life or relationships and then work as a team to make changes.
Do you find yourself unable to cope with daily life stressors? Are you currently struggling with addictive, impulsive or self destructive behaviors that are impacting your current functioning and relationships? Are your emotions and mood becoming harder to regulate? If so, you have come to the right place. I help address these experiences by integrating multiple therapeutic modalities, with a specific emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to target maladaptive thoughts and behavioral patterns you may be engaging in.
Do you find yourself unable to cope with daily life stressors? Are you currently struggling with addictive, impulsive or self destructive behaviors that are impacting your current functioning and relationships? Are your emotions and mood becoming harder to regulate? If so, you have come to the right place. I help address these experiences by integrating multiple therapeutic modalities, with a specific emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to target maladaptive thoughts and behavioral patterns you may be engaging in.
For over 20 years, I’ve supported people from many different backgrounds through life’s changes and challenges. I understand how overwhelming it can feel to juggle work, family, relationships, identity, and self-worth—especially in today’s climate.
Therapy can be a place to find balance, grounding, and relief from uncertainty.
If you’re looking to explore trauma, its impact, and ways to move through it, I bring specialized training in EMDR (a trauma-focused therapy), Gestalt (a mind–body approach), and CBT/DBT (to build self-regulation, mindfulness, and healthier beliefs about yourself).
For over 20 years, I’ve supported people from many different backgrounds through life’s changes and challenges. I understand how overwhelming it can feel to juggle work, family, relationships, identity, and self-worth—especially in today’s climate.
Therapy can be a place to find balance, grounding, and relief from uncertainty.
If you’re looking to explore trauma, its impact, and ways to move through it, I bring specialized training in EMDR (a trauma-focused therapy), Gestalt (a mind–body approach), and CBT/DBT (to build self-regulation, mindfulness, and healthier beliefs about yourself).
See more therapy options for Putnam Valley
Nearby Teens Therapists Searches for Putnam Valley
- Cold Spring
- Cortlandt Manor
- Garrison
- Granite Springs
- Highland Falls
- Lake Peekskill
- Mahopac
- Mohegan Lake
- Peekskill
- Shrub Oak
- West Point
- Yorktown Heights
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.