Anxiety Therapists in Poughkeepsie, NY

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Photo of Cassandra Ann Currie in Poughkeepsie, NY
Cassandra Ann Currie
MS, RYT
We are all living in challenging times. Deciding to reach out for support takes courage. I am here to provide a safe space and an integrative framework for your very personal process. My role is to help you navigate internal and external stressors and obstacles while reconnecting you to your power. For some, our work will focus upon identifying, processing, and healing past trauma. For others, the challenge may be dealing with a current relationship, a difficult work or living environment, and/or facing situational anxiety or depression. Ultimately, our work together is to reestablish your relationship to your true self.
(845) 868-6606
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Office is near:
Poughkeepsie, NY 12601
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Photo of Elaf Z. Gassmalla in Poughkeepsie, NY
Elaf Z. Gassmalla
MSci, MHC-LP, CASAC
Verified
Verified
Are you feeling overwhelmed dealing with uncertainty? Anxious or Depressed? Are you coping with a major life transition? I have worked with individuals who struggle with co-occurring disorders; substance use diagnoses, depression, and anxiety . Along with crisis interventions. When working with other individuals I utilize my active listening skills, displaying compassion and empathy.
(518) 535-3896
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Office is near:
Poughkeepsie, NY 12603
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Photo of Julianne Spearman, Counselor in Poughkeepsie, NY
Julianne Spearman
Counselor, MS, LMHC, CASAC, NCC
Verified
Verified
I am an advocate for women. I strive to support all types of women through transitional life issues, anxiety , depression, trauma, pregnancy, postpartum, breastfeeding, pregnancy loss, body image and addiction.
(646) 784-3059
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Office is near:
Poughkeepsie, NY 12601
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Photo of Mac Kelly, Psychologist in Poughkeepsie, NY
Mac Kelly
Psychologist, MAPP, PhD
Verified
1 Endorsed
Verified
1 Endorsed
I provide evidence-based care for OCD & other anxiety disorders (e.g., panic disorder, social anxiety disorder, etc.). My approach is skills-focused and emphasizes each client’s active participation in care within/between sessions. I aim to help you learn more adaptive ways to relate to your current difficulties and actively practice what you learn. I hope to support you to spend more time doing what you value most and less time on anxious distress/avoidance, getting back to living the life you want.
(585) 508-3628
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Office is near:
Poughkeepsie, NY 12601
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Photo of Sierra Counseling and therapy services, Clinical Social Work/Therapist in Poughkeepsie, NY
Sierra Counseling and therapy services
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you always afraid that anxiety , Trauma or depression is not letting you live your life to the fullest? I know exactly what you are feeling; the depressed mood, lack of motivation, the flashbacks, hopelessness, the pounding of chest, apprehension, the feelings that the walls around you are closing in and don't know how to get out. CBT, Mindfulness, EMDR and relaxation techniques as just few of the tools can help reduce your feelings of depression, trauma and anxiety tremendously, I look forward to walk this journey with you and teach you the tolls to take your life back.
(845) 244-4784
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Office is near:
Poughkeepsie, NY 12601
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Photo of Helene Rell-Segreti, Clinical Social Work/Therapist in Poughkeepsie, NY
Helene Rell-Segreti
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have 7 years of post-graduate experience helping people with mental health concerns such as depression, anxiety , bipolar disorder, and trauma, in addition to working with people with issues related to grief and loss, addiction/recovery, and chronic pain.
I am a therapist living in the Hudson Valley and providing both in person and teletherapy appointments at this time. My priority is to create a judgment-free space where individuals and couples can find support and acceptance. I use evidence based practices to provide you with tools to develop healthy ways of coping and empower you to make lasting changes in your life.
(845) 251-3828
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Office is near:
Poughkeepsie, NY 12601
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Photo of Kim Raffaelli in Poughkeepsie, NY
Kim Raffaelli
MHC-LP, NCC
Verified
Verified
My clients typically include those who experience anxiety , depression and are recovering from trauma.
xx I am currently accepting new clients xx Are you feeling overwhelmed, sad or anxious? Have you ever felt that you couldn’t share your story with anyone because you feel that they just couldn’t possibly understand or that they would somehow judge you? We all have a story, and often we have to just push it aside just to get through our day until one day we realize that our story has taken over and is now interfering with our daily life. I will work to help you find the right tools to rewrite your story while in a calming nonjudgmental space.
(845) 203-6280
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Office is near:
Poughkeepsie, NY 12603
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Photo of Beata Vilar de Queiros, Counselor in Poughkeepsie, NY
Beata Vilar de Queiros
Counselor, LMHC
Verified
Verified
You are more than what has happened to you. What you do today matters most. I affirm that every session is a gift the client gives to themselves towards their self-care. I have over 10 years of experience working with diverse and underserved populations. Working closely with children, adolescents, and adults across the lifespan has provided me with a lens in which I approach the work from a strengths-based focus that is accessible and allows the client to gain small insights over time. My areas of specialty include trauma/abuse, anxiety , life transitions, relationship issues, disordered eating and body image issues.
(718) 358-9988
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Office is near:
Poughkeepsie, NY 12601
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Photo of Silver Lining Therapy, Counselor in Poughkeepsie, NY
Silver Lining Therapy
Counselor, LMHC, LPC
Verified
Verified
I have experience with PTSD (including Veteran issues), Anxiety , Depression, Bereavement (including anticipatory grief, post abortive or preborn child loss), Suicide Prevention, and Substance Use.
Do you seek "happiness", but feel that happiness itself is not enough? Often, “happiness” is the stated goal. Joy, grace, and peace can carry us more securely through "unhappy” (even traumatic) seasons. Do you feel alone? Are you looking for help with creating boundaries, focusing on what is within your control, responding as opposed to reacting, being content as opposed to complacent, or affording grace- for yourself or others? Do you feel like you "get in your own way"? You are not alone. I encourage my clients to create their own weekly goals - in line with their initial stated goals. I will help you celebrate each step.
(877) 245-4637
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Office is near:
Poughkeepsie, NY 12601
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Photo of Jaimee Arnoff, Psychologist in Poughkeepsie, NY
Jaimee Arnoff
Psychologist, PhD
1 Endorsed
1 Endorsed
I work primarily with clients presenting with anxiety and depression.
As a licensed Clinical Psychologist, I use a combination of insight, humor, and a good dose of reality, as well as a variety of evidence-based practices to highlight client strengths and help promote better understanding and tolerance of stressful thoughts in teens and young adults. I strive to provide a space for clients to feel safe and able to discuss their thoughts and feelings without fear of judgment.
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Office is near:
Poughkeepsie, NY 12603
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Photo of WellMind, Clinical Social Work/Therapist in Poughkeepsie, NY
WellMind
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Your body keeps score when it comes to all the battles you have endured and past experiences are the root of present day pain. Awful mood swings, numbness, anxiety , panic , and avoidance can greatly impact living a fulfilled life. Your treatment will be customized to enhance your sense of self, emotional well-being, self esteem, and help you to develop behaviors and thoughts that assist you in navigating your environment safely and comfortably as your true self and with others. This is your time to shift from surviving to healing and I'm here to help you.
(915) 465-9779
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Office is near:
Poughkeepsie, NY 12601
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Photo of Daisha Nesbitt, Counselor in Poughkeepsie, NY
Daisha Nesbitt
Counselor, LMHC
Verified
Verified
For you, your child, or family- What would you like to overcome? My goal is to facilitate transformation by helping you understand emotions, learn skills, increase confidence, heal from trauma, relieve anxiety , reduce depressive cycles, find balance in new life dynamics and feel empowered. I am a Licensed Mental Health Counselor, adventurer and corny joke lover who enjoys working with children, adolescents, adults and families who are looking to make changes in their lives. I am direct, strength based, person centered and encourage my clients to be themselves.
(845) 237-5270
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Office is near:
Poughkeepsie, NY 12601
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Photo of Joy A Dryer, Psychologist in Poughkeepsie, NY
Joy A Dryer
Psychologist, PhD, Mediate
Verified
Verified
Not sure where to start? Searching for the "right" words? Concerned about talking to a 'complete stranger' about your anxiety /depression, relationship/work struggles, AD[H]D/ creativity blocks? Sure I "know" about people's struggles, individually & as couples -- and how to overcome these-- as well as different approaches to therapy. I have listened to & helped many folks over 35 years as a NYState Licensed Clinical Psychologist & Certified Adult Psychoanalyst. In addition, I have been an Adjunct Associate Professor (at NYU, Brooklyn College, & several NYC psychoanalytic institutes); I was in my own analysis; & I continue to supervise less experienced clinicians.
(917) 725-3055
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Poughkeepsie, NY 12603
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Photo of Nicole Wong, Clinical Social Work/Therapist in Poughkeepsie, NY
Nicole Wong
Clinical Social Work/Therapist, LMSW
Verified
2 Endorsed
Verified
2 Endorsed
My name is Nicole Wong (she/her) and I am a Licensed Master Social Worker with 8 years of experience providing support to clients. I am passionate about working with college students and young adults navigating anxiety , depression, trauma, sexual harm, relationship violence, identity, people-pleasing tendencies, self-esteem struggles, and/or life transitions. In this journey with you, my goal is to ensure that your voice is centered and amplified and that we are able to explore how all of your identities impact your experiences and your interactions with the world.
(845) 415-1263
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Poughkeepsie, NY 12603
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Photo of Beth Liguori, Counselor in Poughkeepsie, NY
Beth Liguori
Counselor, LMHC
Verified
Verified
*** Please note *** I have the capability to see clients virtually as recommended by the CDC. Hello and welcome, I am Beth Liguori, LMHC. If you are accessing this page it's likely that you are interested in making positive changes in your life, and I'm happy to help you reach your goals. I specialize in child, adolescent, and family therapy and am dedicated to helping people learn strategies to reduce stress and heal mentally and emotionally. I am a Licensed Mental Health Counselor and I am certified to help manage anxiety , depression, symptoms of trauma, and many other social and emotional concerns.
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Poughkeepsie, NY 12603
Photo of Jeanne Asma, Clinical Social Work/Therapist in Poughkeepsie, NY
Jeanne Asma
Clinical Social Work/Therapist, LCSWR
Verified
Verified
I specialize in helping people have more satisfaction in all areas of their lives including relationships and work. I am trained to work with many psychological issues and specialize in: Depression issues such as low self esteem, hopelessness and guilt. Anxiety disorders including generalized anxiety , panic attacks, and post traumatic stress disorder. Relationship issues including co-dependency and ACOA issues. Grief and bereavement issues including divorce, separation and complicated grief. Women's issues such as binge eating, body image and empowerment in relationships.
(845) 393-0260
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Poughkeepsie, NY 12603
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Photo of Compass Wellness Associates, LCSWs, PLLC, Clinical Social Work/Therapist in Poughkeepsie, NY
Compass Wellness Associates, LCSWs, PLLC
Clinical Social Work/Therapist
Verified
Verified
Our agency was developed to incorporate the skills and experiences of clinicians and wellness providers to support children, individuals and families with personalized goals related to a variety of emotional, physical, and behavioral concerns. Our agency partners, collectively, have over 50 years of clinical experience focusing on substance use, neurodivergence, personality disorders, depression, anxiety /OCD, life transitions, LGBTQ related concerns, behavior and emotional disturbances, trauma, pre/post-natal needs, parenting and parent-child interaction needs, grief/loss, and domestic violence.
(845) 218-7911
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Poughkeepsie, NY 12603
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Photo of Sara Garnot, Clinical Social Work/Therapist in Poughkeepsie, NY
Sara Garnot
Clinical Social Work/Therapist, LMSW
Verified
Verified
I have worked to support adolescents and adults with a range of issues including anxiety , depression, and trauma, and I'm particularly interested in working with individuals who have experienced infertility.
I currently have limited evening and weekend availability! Everyone experiences life differently, but one thing that we all have in common is that we don't feel our best all of the time. I believe that each person has the ability to improve the way that they're feeling. I want to learn what your strengths are so that together we can find skills that will empower you, and help you to move closer to where you want to be.
(845) 409-8055
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Poughkeepsie, NY 12603
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Photo of Kimberly I Mazza, Clinical Social Work/Therapist in Poughkeepsie, NY
Kimberly I Mazza
Clinical Social Work/Therapist, LMSW, PMH-C, CCTP-I
Verified
4 Endorsed
Verified
4 Endorsed
I am so glad you are here. One of the bravest things you can do is begin this healing journey. As a therapist, I help individuals through a variety of challenges they may be facing such as trauma, anxiety , depression, life changes, peer relationships, and stress. I am one of the managing partners at Compass Wellness, PLLC here in Poughkeepsie. My passion is healing wounds that trauma created. I specialize in helping you find the path to healing from past and present traumas, including birth trauma, and postpartum. I am a lactation consultant, birth doula, and NYS licensed social worker.
(845) 237-3377
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Poughkeepsie, NY 12603
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Photo of Jaya Save-Mundra, Psychologist in Poughkeepsie, NY
Jaya Save-Mundra
Psychologist, PsyD
Verified
Verified
It takes a great deal of courage to acknowledge your emotional struggles and to face your fears .
You are strong for others but suffering within. You feel vulnerable, conflicted, confused, and trapped. You are struggling in your relationships, career, or both. You maybe going through major life transitions with unexpected and overwhelming demands, and choices to make. You have hurts from your childhood, and the past burdens are weighing on your current life. Your unique cultural circumstances may further add to the complexity of your struggles. You want to be your authentic self and experience the emotional freedom, so you can function to your fullest potential in your interpersonal relations, parenting, career, and recreation.
(585) 449-9374
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Poughkeepsie, NY 12603
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