Aetna Therapists in Poughkeepsie, NY

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Photo of Ashley Lambert, Clinical Social Work/Therapist in Poughkeepsie, NY
Ashley Lambert
Clinical Social Work/Therapist, LCSW
Verified
Verified
A decision to begin therapy is not always easy, but it can be a decision that is life changing. Benefits of psychotherapy include greater self-awareness, decreased emotional distress, better problem solving skills, and healthier more fulfilling relationships. I ensure a safe space, and will build a trusting relationship that is open and nonjudgmental to work collaboratively with you on achieving your personal goals.
(845) 250-6383
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Poughkeepsie, NY 12603
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Photo of Sharon Hoferer in Poughkeepsie, NY
Sharon Hoferer
MA, MHC-LP
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes in life we find ourselves feeling lost or alone on our journey. We each need to know that someone will be there to help us find our way.
(845) 237-5065
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Poughkeepsie, NY 12603
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Photo of Keriann McCabe in Poughkeepsie, NY
Keriann McCabe
MHC-LP
Verified
Verified
I approach my work with clients as a collaborative process, with empathy and trust as the most important factors. I find genuine connection to be healing, and I feel fortunate to provide that for clients in supporting them through self exploration and overcoming challenges. I believe anyone can benefit from counseling, whether it’s to sort through past experiences, deal with current struggles, or work towards future goals. Taking an integrative style to therapy, I am able to adjust my approach to the unique needs of each client.
(845) 660-8133
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Poughkeepsie, NY 12603
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Photo of Compass Wellness Associates, LCSWs, PLLC, Clinical Social Work/Therapist in Poughkeepsie, NY
Compass Wellness Associates, LCSWs, PLLC
Clinical Social Work/Therapist
Verified
Verified
Our agency was developed to incorporate the skills and experiences of clinicians and wellness providers to support children, individuals and families with personalized goals related to a variety of emotional, physical, and behavioral concerns. Our agency partners, collectively, have over 50 years of clinical experience focusing on substance use, neurodivergence, personality disorders, depression, anxiety/OCD, life transitions, LGBTQ related concerns, behavior and emotional disturbances, trauma, pre/post-natal needs, parenting and parent-child interaction needs, grief/loss, and domestic violence.
(845) 218-7911
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Poughkeepsie, NY 12603
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Photo of Michele Rivas, Licensed Professional Counselor in Poughkeepsie, NY
Michele Rivas
Licensed Professional Counselor, PhD, LMHC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I am a Licensed Mental Health Counselor and a doctor in Counseling and Counselor Education/Supervision. I work with clients in English and Spanish to join them in the healing process of making sense of the different life experiences and developmental transitions that represent challenge, growth, pain, and resilience. I believe people have the inner potential to heal, learn, grow, and solve their issues through genuine connection and collaboration with others.
(315) 367-3049
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Poughkeepsie, NY 12601
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Photo of Meaghan Hughes-DeLuca, Counselor in Poughkeepsie, NY
Meaghan Hughes-DeLuca
Counselor, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
Currently Accepting New Clients If you've been feeling stuck for a while, or are getting tired of knowing you're not at your best, it might be time to think about starting therapy. Many people know themselves enough to recognize that something is "off" and would benefit from talking through what they need to do to get to a better head space. You don't necessarily need a specific diagnosis or a specific goal in mind to know that you would like to start feeling better.
(845) 237-3066
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Poughkeepsie, NY 12601
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Photo of Kenneth M Glatt, Psychologist in Poughkeepsie, NY
Kenneth M Glatt
Psychologist, PhD, ABPP
Verified
Verified
I am a Diplomate in Clinical Psychology certified by the American Board of Professional Psychology. I'm psychodynamically oriented, while at the same time I am direct and interactive in my approach. My focus is on correcting maladaptive behaviors and identifying the unconscious processes and irrational beliefs which underlie them. My expertise is in helping persons who are depressed, anxious, experiencing loss, having relationship problems and/or concerns about sexual matters. I accept most insurance including Medicare. Office Hours: Tuesday thru Saturday, Morning and Afternoon.
(845) 262-2366
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Poughkeepsie, NY 12603
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Photo of Samantha Kosier, Counselor in Poughkeepsie, NY
Samantha Kosier
Counselor, LMHC
Verified
Verified
It’s OK that you're here. Read that again. You are taking the very first step on your healing journey and finding the right therapist can be an overwhelming task. I am here to make it easier for you and share what I value in a therapeutic relationship. I take pride in my natural instinct to empathize and understand an individual's struggles. I value connection and our relationship. I do not expect anyone to feel comfortable opening up to me without first building our rapport together. Above all, I strive to convey an open, safe, and non-judgmental space for each and every person.
(845) 209-0512
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Poughkeepsie, NY 12603
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Photo of Algion R. Seals, Pre-Licensed Professional in Poughkeepsie, NY
Algion R. Seals
Pre-Licensed Professional, MHC-LP
Verified
Verified
With so many things going on in the world, it is often easy to neglect one's own mental health. Just as the physical health is important, so is the mental health. We provide a safe, private, and non-judgmental space, allowing clients the freedom to express themselves. It also important to understand that enlisting help is a sign of strength as it takes a tough person to admit when they need the support of a mental health professional.
(845) 250-6944
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Poughkeepsie, NY 12601
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Photo of Virginia Ardaix, Clinical Social Work/Therapist in Poughkeepsie, NY
Virginia Ardaix
Clinical Social Work/Therapist, LMSW
Verified
Verified
If your child or teen is experiencing difficulties in the social environment like school or at home and is experiencing anxiety, have challenges coping with daily activities; or your family is going through a difficult time and would like to have extra support for your children. I
(845) 493-3050
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Poughkeepsie, NY 12603
& Online
Photo of Kara Cannelli, Clinical Social Work/Therapist in Poughkeepsie, NY
Kara Cannelli
Clinical Social Work/Therapist, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
Okay, so you want to be your "best self." We both know why you're here, so let's cut to the chase - you already are your best self, but you just don't see it right now. It's time to focus on your needs and make room for change so that you can become more familiar with your best self. Shit can get tough, but you can take control of how you react to and view life.
(845) 262-4897
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Poughkeepsie, NY 12601
& Online
Waitlist for new clients
Photo of Meghan Sarah D'Alessio, Counselor in Poughkeepsie, NY
Meghan Sarah D'Alessio
Counselor, LMHC
Verified
Verified
I'm a New York Licensed Mental Health Counselor that has been working in the field for the past 5 years with experience in mental health counseling, case management, and intensive therapeutic services like crisis intervention. Through this practice, my main focus is mental health counseling and if crisis support is needed, I can help get you connected to local resources and navigate the system if need be. My approach is providing an unconditional space for my clients to be able to process, vent, work through life stressors, as well as serious mental health concerns.
(845) 382-3876
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Poughkeepsie, NY 12603
& Online
Waitlist for new clients
Photo of Simone Stewart Lcsw, Clinical Social Work/Therapist in Poughkeepsie, NY
Simone Stewart Lcsw
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I would like to build a working relationship that works for you. Help you find new insight into your situation. I would help you have a clearer thinking of your situation and help you better understand your feelings, needs and actions. Therapy to me is a process. It is a working relationship, a partnership that develops over time between client and therapist at a safe pace. Therapy is not always comfortable. My clients will fee comfortable talking to me regarding anything that maybe on their mind. A non-judgmental approach is essential. We will work together as a team o find an approach that works for you.
(845) 516-8521
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Poughkeepsie, NY 12601
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Photo of Kaitlyn Devrous, Counselor in Poughkeepsie, NY
Kaitlyn Devrous
Counselor, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I bet you woke up today & said, "shit, I should probably go to therapy." Maybe you've said that many mornings. You know that your past affects you, but you’re unsure what to do about it. It leaks into different areas of your life - work, relationships, self-esteem... it’s exhausting. You find yourself repeating the same cycles, and feel frustrated over it. Maybe you feel stretched thin, like butter scraped over too much bread. You want feel more at peace, and for the hamster wheel in your head to stop. You want better relationships. You want to understand more about yourself. Well good news - therapy can help with that.
(845) 684-9193
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Poughkeepsie, NY 12601
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Photo of Allan Thomas, Clinical Social Work/Therapist in Poughkeepsie, NY
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Verified
1 Endorsed
Verified
1 Endorsed
If you're looking for a caring, experienced, skilled and respectful therapist, you need look no further. I have years of experience in providing therapy in mental health settings and in private practice. I utilize therapeutic approaches proven to be effective (e.g.; DBT, MI, CBT, PST, Seeking Safety for trauma and substance abuse, etc.). I am known for my ability to connect with my clients in a caring, real, and honest way.
(845) 250-6828
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Poughkeepsie, NY 12603
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Photo of Diane Light-Spiro, Clinical Social Work/Therapist in Poughkeepsie, NY
Diane Light-Spiro
Clinical Social Work/Therapist, LCSW-R
Verified
Verified
I like to think of myself as a seasoned clinician who has adapted and adjusted to the changing times. I have evolved my craft toward a mindfully oriented practice which I combine with cognitive, behavioral, insight and DBT techniques. My work supports adults going through their journey of radical acceptance focusing on those life changing events which can often cause emotional dysregulation. Whether the emotional rollercoaster is based on abandonment, trauma, inability to emotionally attach / detach to health relationships, aging, divorce, affairs or grief resulting in phobias, fears, anxieties or depression,
(914) 265-1008
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Poughkeepsie, NY 12601
& Online
Not accepting new clients
Photo of Joanna Jeffreys, Counselor in Poughkeepsie, NY
Joanna Jeffreys
Counselor, LMHC
Verified
Verified
Do you have it all together on the outside, but inside you’re drowning? In anxiety, traumatic memories, self-doubt, stress in your relationships? Perhaps you find yourself repeating unhealthy patterns, even though you know they aren’t doing you any good. You can break free. Confidence, self-compassion, healthy relationships, and healing are possible, and therapy can help.
(845) 382-8159
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Poughkeepsie, NY 12601
Not accepting new clients
Photo of Jaya Save-Mundra, Psychologist in Poughkeepsie, NY
Jaya Save-Mundra
Psychologist, PsyD
Verified
Verified
You are strong for others but suffering within. You feel vulnerable, conflicted, confused, and trapped. You are struggling in your relationships, career, or both. You maybe going through major life transitions with unexpected and overwhelming demands, and choices to make. You have hurts from your childhood, and the past burdens are weighing on your current life. Your unique cultural circumstances may further add to the complexity of your struggles. You want to be your authentic self and experience the emotional freedom, so you can function to your fullest potential in your interpersonal relations, parenting, career, and recreation.
(585) 449-9374
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Poughkeepsie, NY 12603
& Online
Photo of Shamima Akhter, Psychologist in Poughkeepsie, NY
Shamima Akhter
Psychologist, PsyD, HSP
Verified
Verified
Providing a safe and validating space for others is something I've always loved to do. This passion has lead me to pursuing a Doctorate in Psychology and thus far eight years of experience. Throughout my training and career, I've always gravitated towards the college/graduate school population. I've especially appreciated working with students on relationships, identity, and self-love. Being a South-Asian, I've also enjoyed exploring cultural/ethnic/racial identity with clients.
(607) 214-9551
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Poughkeepsie, NY 12601
& Online
Photo of Jeanne Asma, Clinical Social Work/Therapist in Poughkeepsie, NY
Jeanne Asma
Clinical Social Work/Therapist, LCSWR
Verified
Verified
I specialize in helping people have more satisfaction in all areas of their lives including relationships and work. I am trained to work with many psychological issues and specialize in: Depression issues such as low self esteem, hopelessness and guilt. Anxiety disorders including generalized anxiety, panic attacks, and post traumatic stress disorder. Relationship issues including co-dependency and ACOA issues. Grief and bereavement issues including divorce, separation and complicated grief. Women's issues such as binge eating, body image and empowerment in relationships.
(845) 393-0260
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Poughkeepsie, NY 12603
& Online

See more therapy options for Poughkeepsie

What type of Poughkeepsie mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Poughkeepsie?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.