Cognitive Behavioral (CBT) Therapists in Port Washington, NY

Private practice 30 + years.. Anxiety, Depression, pain management , weight issues and marriage and family issues. I use Clinical Hypnosis along with psychotherapy. CBT , EFT, are among the various treatments designed for each patient individually.. *Clinical hypnosis is used when appropriate producing the most positive treatment results! I look forward to helping you, as I have helped so many over the years. President of the New York Society of Clinical Hypnosis [NYSCH.ORG], Consultant: ASCH, Diplomate :DAAPM Diplomate The American Academy of Pain Management; CCBT-Certified Cognitive Behavioral Therapist.

My approach is warm, empathic, and creative, and I utilize a collaborative therapeutic process informed by Psychodynamic, Cognitive Behavioral Therapy, Gestalt, and Masterson's psychotherapy theories. There are many reasons to come to therapy, and usually a person begins because something is bothering them, and they may be feeling "stuck". In therapy, you can work towards feeling better, improving the areas you are struggling in, and addressing the life obstacles that you may be facing. I believe each person brings their unique strengths to the process as well as issues they would like to resolve.

Dr. Rottenberg is a clinical psychologist, licensed in New York State. Dr. Rottenberg specializes in evidence based treatments for children, adolescents, and adults. She uses Cognitive Behavioral Therapy ( CBT ) and Dialectical Behavior Therapy (DBT) to help you learn skills to effectively manage thoughts, emotions, and urges. Dr. Rottenberg's approach of acceptance and change will help you to understand and validate your current experience while moving toward your life worth living.

We’ve been through a lot these past few years, maybe longer. You somehow are keeping it together, but it’s been a long time since you’ve felt you are thriving. Many of us are too anxious or distracted to experience life fully. Procrastination is interfering with doing the things you know would help. Perhaps resentment or dissatisfaction has taken over your relationships- Maybe your older child or adolescent is struggling, Or perhaps you are dealing with something more intense; gender questioning or transition; a history of trauma; a significant loss. You've been thinking about finding support, now maybe you're ready.

Are you feeling disappointed in your life...frustrated with your marriage, parenting, friendships or any other important relationships? Are you overwhelmed and overstressed..consumed with worry, anxiety, sadness, depression or fear? So often peoples' lives are hampered by negative habitual thoughts and feelings that interfere with their sense of well being and lead to the feeling that something is wrong with "me", with"you", with my life. I work with people in supportive, empathic, positive and interactive therapeutic relationships... individuals , couples, families and groups...children, adolescents and adults. I treat families

My passion for psychology and human behavior started when I was in college. I thought my purpose was to be a lawyer, little did I know that one flyer trained me to become an advocate for victims of crime and sexual assault. As soon as I started working with victims of crime on an emotional level, rather than on a legal level, I thrived. My purpose is to help you explore the root cause of the problem. The needs of my clients all differ but ultimately the goal is to heal. Your trauma is the worst trauma. With my clinical expertise, compassion and empathy we can work together.

*Currently only seeing clients via telehealth* Beginning therapy, whether you are going for the first time or are restarting, can feel difficult and takes courage. Finding the right therapist for you offers the opportunity to make long lasting changes. One of my greatest strengths is the ability to develop a strong rapport when working with clients. Everyone deserves to be heard!

I am a holistic therapist who takes into account all areas in life with an emphasis on improving overall mental health symptoms. It is my pleasure to accompany you on your journey to reducing symptoms related to anxiety and depression, conquering the overwhelm that arises from challenging life events and helping you learn new ways to relate to the world around you.

Do you feel worried or "less-than," or need help with relationships, sex, work/school concerns? Are you dealing with infidelity or are fearful that your relationship is in trouble, seek to improve intimacy, want to stop arguing (My TED Talk is about this!) or desire support and enhanced communication skills? Or do you want to learn how to prevent migraine? (I'm 25 years migraine free!) If your answer is "Yes!" then I would LOVE to help. As a caring REBT/ CBT Psychotherapist I will help you to examine the thoughts, feelings and behaviors contributing to your discomfort and teach you effective tools to help you secure SUCCESS!

I really enjoy working with people who want to be helped with painful feelings and experiences that have interfered with their sense of well being. All of us are limited by upsettingly negative emotions that make it harder to accomplish things that would make our lives richer, more comfortable and secure. I base my work on the principles of Mindfulnes Based Cognitive Behavior Therapy. This approach has been shown to be very successful helping anxiety, depression, post-traumatic stress, phobias and many other individual and relationship issues. Like most experienced therapists, I also integrate ideas from other approaches whenever appropriate.

Sometimes we all need a supportive ear when we become stuck. As a psychotherapist my goal is to provide a nonjudgemental safe space for clients to express themselves. By building a strong therapeutic alliance and using a strength based approach, I help my clients achieve their goals and overcome challenges and obstacles standing in their way. I believe in bite-size progress to help motivate us to make bigger changes over time.

I believe that treatment works best when it is tailored to the personality and individual needs of each client. Rather than relying on one theoretical perspective, I utilize a multi-modal approach, which consistently yields faster and longer-lasting results. My approach to treatment is grounded in psychodynamic and inter-personal theory, which I integrate with cognitive -behavioral ( CBT ) and solution-focused techniques. I have extensive experience dealing with a variety of psychological problems, including depression, anxiety, and trauma, as well as work-related, phase of life, marital, and family issues.

As a licensed Mental Health Counselor, Marriage & Family Therapist, & SLP working with children, adolescents, adults, families, I bring to you and your relationships 25+ YEARS OF EXPERIENCE, 2 PhD DOCTORATES, & specialty training in Couples & Marital Counseling, Family Therapy, CBT , DBT, ACT, EMDR, ANGER Mgmt., Hypnotherapy, Art Therapy, Dream Work, Reiki, Life/Business Coaching, Guided Imagery, Meditation (Zen, TM, Yoga). VISIT OUR WEBSITE. Learn how we help MEND COMMUNICATION & RELATIONSHIP BREAKDOWNS & PERSONAL PROBLEMS such as Anxiety, PTSD, Eating Disorders, OCD, Addictions, Chronic Pain, Anger, Phobias, Learning Dis., etc.

I have immediate openings to assist those that need assistance during this difficult time.. I offer tele-therapy through private and secure video and/or phone sessions. Contact us for a free 10 minute consultation to gain a preliminary understanding of your situation and concerns. .We can help guide you to get appropriate support and resources.

Are you fortunate in so many ways yet you feel sad and empty? Are worry, procrastination and anxiety robbing you of moments of happiness and enjoyment in your life and relationships? We will discover your strengths and use them to help you learn to think, respond emotionally and behave differently, tackling important issues including anxiety, depression, low self-esteem, life stressors and trauma. I have a specialty working with emerging adults to address unique challenges they face finding independence, including family dynamics, transition to college and graduate school, and work-life balance.

I am a Licensed Clinical Psychologist in private practice in Roslyn Heights, NY, specializing in Cognitive -Behavior Therapy ( CBT ), Relaxation Therapy & Marriage Counseling. CBT is an effective psychotherapeutic approach to the treatment of a wide variety of emotional and behavioral problems. My therapeutic objective is to help relieve emotional distress and improve over-all quality of life. I have maintained my Roslyn Heights office for more than 30 years. Close to the LIE and Northern State Parkway, it is convenient to bus and rail transportation and is wheelchair accessible. Office Hours: Monday - Friday, daytime and evenings.