Anger Management Therapists in Pomona, NY
Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.
Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.
All of us experience feelings of frustrations , overwhelm, and or struggle with negative thoughts. I am here to join you in searching within to find your felt sense and explore your feelings and experiences from a mind-body approach. I join clients with curiosity and openness as we focus on challenges, successes, hopes and desires past and present to identify coping skills and strengths to reach one’s goals and gain better satisfaction. I pull from a variety of therapeutic approaches that will assist us to reflect, process and resolve feelings and experiences and learn new ways of managing and regulating.
All of us experience feelings of frustrations , overwhelm, and or struggle with negative thoughts. I am here to join you in searching within to find your felt sense and explore your feelings and experiences from a mind-body approach. I join clients with curiosity and openness as we focus on challenges, successes, hopes and desires past and present to identify coping skills and strengths to reach one’s goals and gain better satisfaction. I pull from a variety of therapeutic approaches that will assist us to reflect, process and resolve feelings and experiences and learn new ways of managing and regulating.
I am a psychologist who has provided psychotherapy and psychological testing services to children, adolescents, and adults for over 30 years. I have developed a particular interest in working with hypersensitive children and in the differential diagnosis of ADHD and Bipolar Disorder. Many of the pervasively hypersensitive children and adolescents with whom I work have come to me with a diagnosis of ADHD, but are then found, after a thorough evaluation, to have either an anxiety or mood disorder. As a therapist who works primarily with children and adolescents, I have found that when children feel understood and valued, they connect.
I am a psychologist who has provided psychotherapy and psychological testing services to children, adolescents, and adults for over 30 years. I have developed a particular interest in working with hypersensitive children and in the differential diagnosis of ADHD and Bipolar Disorder. Many of the pervasively hypersensitive children and adolescents with whom I work have come to me with a diagnosis of ADHD, but are then found, after a thorough evaluation, to have either an anxiety or mood disorder. As a therapist who works primarily with children and adolescents, I have found that when children feel understood and valued, they connect.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? If so, the good news is that there are scientifically proven methods to help you heal and get relief from your symptoms. As a trained and experienced therapist, I can guide you on a journey of self-discovery that will ultimately help you unburden, transform and heal.
An effective mental health counselor is a social anthropologist at heart with a profound knowledge of ethnicity, sociology, race, religious and/or spiritual denominations,family dynamics and how economics influence and determine emotional conflicts. Fluent in French, Spanish and English, well-travelled and well-versed in the arts and literature of other countries and with a subtancial background in psychology and psychoanalysis I approach emotional issues with flexibility and relevance to the individual patient. I delve into the client's self and biographical life to mobilize hidden forces, unused energies to assist him/her in the struggle to prevail.
An effective mental health counselor is a social anthropologist at heart with a profound knowledge of ethnicity, sociology, race, religious and/or spiritual denominations,family dynamics and how economics influence and determine emotional conflicts. Fluent in French, Spanish and English, well-travelled and well-versed in the arts and literature of other countries and with a subtancial background in psychology and psychoanalysis I approach emotional issues with flexibility and relevance to the individual patient. I delve into the client's self and biographical life to mobilize hidden forces, unused energies to assist him/her in the struggle to prevail.
Are you having difficulty with your relationship? Do you feel disconnected from your partner? You may be fed up with the constant arguing, feeling alone and unloved, or feeling unsure about your future together. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to have good communication. You’re ready to feel reconnected with your partner. Most of all, you’re ready to feel excited about your relationship like you did when you first met.
Are you having difficulty with your relationship? Do you feel disconnected from your partner? You may be fed up with the constant arguing, feeling alone and unloved, or feeling unsure about your future together. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to have good communication. You’re ready to feel reconnected with your partner. Most of all, you’re ready to feel excited about your relationship like you did when you first met.
Life has challenges for everyone.
Are you searching for help, as an individual or as a couple, navigating the stresses you are experiencing?
I specialize in treating a wide range of trauma-related issues such as anxiety, depression, PTSD, grief, and relationship dynamics.
Life has challenges for everyone.
Are you searching for help, as an individual or as a couple, navigating the stresses you are experiencing?
I specialize in treating a wide range of trauma-related issues such as anxiety, depression, PTSD, grief, and relationship dynamics.
My training and life experiences have taught me to see people as far more whole and capable than they often feel in difficult moments of life. Many people go through experiences that leave them emotionally overwhelmed, disconnected from themselves, stuck in limiting beliefs, or simply not living the meaningful and fulfilling life they truly want.
My approach is collaborative, compassionate, and grounded in seeing the full person, not just symptoms or diagnoses. Together, we work to better understand what may be getting in the way and create a path forward that feels authentic and sustainable.
My training and life experiences have taught me to see people as far more whole and capable than they often feel in difficult moments of life. Many people go through experiences that leave them emotionally overwhelmed, disconnected from themselves, stuck in limiting beliefs, or simply not living the meaningful and fulfilling life they truly want.
My approach is collaborative, compassionate, and grounded in seeing the full person, not just symptoms or diagnoses. Together, we work to better understand what may be getting in the way and create a path forward that feels authentic and sustainable.
I am a Licensed Clinical Social Worker with experience in counseling individuals and families dealing with life stressors, such as divorce, loss, and death. My clients are individuals and families who are experiencing symptoms of stress, depression, and adjustment disorder. I enjoy working with the millennial population and offer services for anxiety, mood disorders, as well as work/life balance issues. My approach is cognitive-behavioral, supportive and solution-focused, tailored to the client's needs and specific situation.
I am a Licensed Clinical Social Worker with experience in counseling individuals and families dealing with life stressors, such as divorce, loss, and death. My clients are individuals and families who are experiencing symptoms of stress, depression, and adjustment disorder. I enjoy working with the millennial population and offer services for anxiety, mood disorders, as well as work/life balance issues. My approach is cognitive-behavioral, supportive and solution-focused, tailored to the client's needs and specific situation.
More Therapists Nearby
I support clients experiencing anger, depression, post-traumatic stress disorder, and bipolar disorder, as well as those looking for a supportive space to better understand themselves and their emotions.
My approach is collaborative, nonjudgmental, and tailored to your needs. I draw from evidence-based therapies including CBT, DBT, ACT, Mindfulness, Motivational Interviewing, Trauma-Focused CBT, and psychodynamic therapy to help you build insight, strengthen coping skills, and create lasting change.
I support clients experiencing anger, depression, post-traumatic stress disorder, and bipolar disorder, as well as those looking for a supportive space to better understand themselves and their emotions.
My approach is collaborative, nonjudgmental, and tailored to your needs. I draw from evidence-based therapies including CBT, DBT, ACT, Mindfulness, Motivational Interviewing, Trauma-Focused CBT, and psychodynamic therapy to help you build insight, strengthen coping skills, and create lasting change.
Hi, I’m Lisa Wilhelmy, a Licensed Mental Health Counselor (LMHC) dedicated to helping adults navigate life’s challenges with greater clarity and confidence. I work with individuals facing anxiety, depression, low self-esteem, life transitions, stress, ADHD, OCD, PTSD, grief, and relationship difficulties. I aim to provide a compassionate space where you feel seen, heard, and supported in your growth.
Hi, I’m Lisa Wilhelmy, a Licensed Mental Health Counselor (LMHC) dedicated to helping adults navigate life’s challenges with greater clarity and confidence. I work with individuals facing anxiety, depression, low self-esteem, life transitions, stress, ADHD, OCD, PTSD, grief, and relationship difficulties. I aim to provide a compassionate space where you feel seen, heard, and supported in your growth.
Specialize in Brain-Based Therapy, to teach skills on reprogramming your thoughts away from depression, anxiety, anger, & unhealthy habits.
I am a licensed psychotherapist with over 25 years of providing mental health services to adults, couples, families & groups. My motto is Mental Health Therapy Can Benefit Everyone!!! Changes in mental health is largely about brain health by changing your thoughts and self-limiting beliefs. Thoughts impact your nervous system. Changing thoughts leads to changes in behavior. New behaviors can bring about better coping strategies, less depression & anxiety, gratefulness, and clarity of life goals for success. Based on new advances in neuroscience you can rewire your brain for happiness in love, work, family, inner peace, & finances.
Specialize in Brain-Based Therapy, to teach skills on reprogramming your thoughts away from depression, anxiety, anger, & unhealthy habits.
I am a licensed psychotherapist with over 25 years of providing mental health services to adults, couples, families & groups. My motto is Mental Health Therapy Can Benefit Everyone!!! Changes in mental health is largely about brain health by changing your thoughts and self-limiting beliefs. Thoughts impact your nervous system. Changing thoughts leads to changes in behavior. New behaviors can bring about better coping strategies, less depression & anxiety, gratefulness, and clarity of life goals for success. Based on new advances in neuroscience you can rewire your brain for happiness in love, work, family, inner peace, & finances.
I focus on issues such as communication problems, relationship concerns, addiction, anxiety, depression and anger management.
I work with individuals, couples and families. I have experience working with addiction, emotional, relational and anger issues and have a proven track record for helping people get the results they want and need.
I focus on issues such as communication problems, relationship concerns, addiction, anxiety, depression and anger management.
I work with individuals, couples and families. I have experience working with addiction, emotional, relational and anger issues and have a proven track record for helping people get the results they want and need.
Are you balancing heavy demands and struggling with hidden anxiety and burnout, or a parent watching your teenager become consumed by worry? On the outside, things might look fine, but inside, the overwhelming pressure, life transitions, and isolation are taking a heavy toll. You want peace and control, but your own thoughts and emotions keep getting in the way. For over eight years as an NYC mental health counselor, I have helped people navigate these exact challenges. I specialize in individuals grappling with high-functioning anxiety, and teens who need a safe, relatable space to manage the pressures of growing up.
Are you balancing heavy demands and struggling with hidden anxiety and burnout, or a parent watching your teenager become consumed by worry? On the outside, things might look fine, but inside, the overwhelming pressure, life transitions, and isolation are taking a heavy toll. You want peace and control, but your own thoughts and emotions keep getting in the way. For over eight years as an NYC mental health counselor, I have helped people navigate these exact challenges. I specialize in individuals grappling with high-functioning anxiety, and teens who need a safe, relatable space to manage the pressures of growing up.
The artist Louise Bourgeois once described the act of sewing as a process of emotional repair. This marvelous image—of sharp needles and delicate threads, of undoing old seams to reassemble the parts into something new—is resonate with the work of therapy. Whether you’re feeling knotted up and dissatisfied in some area of your life, or sensing that your old relationship patterns need refreshing, we’ll work together to refashion ways of connecting with yourself and with others. As a psychoanalyst, I also offer sessions at a higher frequency to support deeper work.
The artist Louise Bourgeois once described the act of sewing as a process of emotional repair. This marvelous image—of sharp needles and delicate threads, of undoing old seams to reassemble the parts into something new—is resonate with the work of therapy. Whether you’re feeling knotted up and dissatisfied in some area of your life, or sensing that your old relationship patterns need refreshing, we’ll work together to refashion ways of connecting with yourself and with others. As a psychoanalyst, I also offer sessions at a higher frequency to support deeper work.
Whether you're struggling with anxiety, depression, anger issues, or simply seeking personal growth and self-discovery, I am here to provide you with a safe, non-judgmental space to explore your thoughts, feelings and experiences.
We will work collaboratively to identify the obstacles that may be holding you back from living a more fulfilling life. Through evidence-based therapeutic techniques, empathy, and a client-centered approach, I will help you gain a deeper understanding of yourself and equip you with the tools necessary to overcome challenges and embrace positive change.
Whether you're struggling with anxiety, depression, anger issues, or simply seeking personal growth and self-discovery, I am here to provide you with a safe, non-judgmental space to explore your thoughts, feelings and experiences.
We will work collaboratively to identify the obstacles that may be holding you back from living a more fulfilling life. Through evidence-based therapeutic techniques, empathy, and a client-centered approach, I will help you gain a deeper understanding of yourself and equip you with the tools necessary to overcome challenges and embrace positive change.
For those experiencing challenges in managing daily activities, I can provide you with guidance and support to assist you with handling life stressors. My communication style is conversational, and I aim to provide a setting where clients can express themselves without judgement. My career has centered on providing support to others. I believe everyone can work toward and achieve their objectives.
For those experiencing challenges in managing daily activities, I can provide you with guidance and support to assist you with handling life stressors. My communication style is conversational, and I aim to provide a setting where clients can express themselves without judgement. My career has centered on providing support to others. I believe everyone can work toward and achieve their objectives.
Bill Collins, LCSW-R Psychotherapist
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Mahopac, NY 10541
I also have extensive experience helping people overcome self destructive patterns of behavior such as uncontrolled anger, alcohol, substance abuse, and dysfunctional relationships.
I use a strengths-based perspective. This means I know that all of us are flawed, and we all make mistakes, but we are not our mistakes. I help folks see their true value, so they make choices based on that perspective instead of making choices from a place of pain, anger or fear.
I also have extensive experience helping people overcome self destructive patterns of behavior such as uncontrolled anger, alcohol, substance abuse, and dysfunctional relationships.
I use a strengths-based perspective. This means I know that all of us are flawed, and we all make mistakes, but we are not our mistakes. I help folks see their true value, so they make choices based on that perspective instead of making choices from a place of pain, anger or fear.
In my studies I have focused on depression, borderline personality disorder, ADHD, self-harm, attachment disorder, substance abuse, anger management, behavioral issues, and self-esteem.
There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.
In my studies I have focused on depression, borderline personality disorder, ADHD, self-harm, attachment disorder, substance abuse, anger management, behavioral issues, and self-esteem.
There are times in life when there doesn't seem like a way out of emotional pain. Our life histories, traumas, losses, and disappointments can run so deep that you think the only solution is to give up and stay where you are because change seems frightening. I'm confident I’m able to help you have a more joyful life, better relationships, and to create a more optimistic and exciting vision for your future. You can learn the most effective tools and recognize your strengths focusing on yourself in the now. I can teach you how to treat yourself with patience and compassion, while making a real decision to change.
Do you struggle with irritability, anger and sadness?
I will provide you with evidenced based interventions that will change your life for the better. Handling your life circumstances confidently is freeing and possible. We will work through research proven methods to help you attain the life that you want instead of the life that you’re tolerating.
Do you struggle with irritability, anger and sadness?
I will provide you with evidenced based interventions that will change your life for the better. Handling your life circumstances confidently is freeing and possible. We will work through research proven methods to help you attain the life that you want instead of the life that you’re tolerating.
See more therapy options for Pomona
Nearby Anger Management Therapists Searches for Pomona
- Airmont
- Congers
- Haverstraw
- Monsey
- Montebello
- Nanuet
- New City
- Spring Valley
- Stony Point
- Suffern
- Valley Cottage
- West Nyack
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.