Pregnancy, Prenatal, Postpartum Therapists in Pine Bush, NY
My clients are driven, intelligent individuals who are used to pushing through challenges but often at the cost of their mental health. Together, we’ll work to reduce stress, quiet self-doubt, improve focus, and help you feel more in control of your life and success.
Licensed in both New York and Washington State.
My clients are driven, intelligent individuals who are used to pushing through challenges but often at the cost of their mental health. Together, we’ll work to reduce stress, quiet self-doubt, improve focus, and help you feel more in control of your life and success.
Licensed in both New York and Washington State.
My goal as a therapist is to help client's achieve their own personal treatment goals-whether that means processing trauma, developing new coping skills, or simply having a compassionate, unbiased person to talk with.
My goal as a therapist is to help client's achieve their own personal treatment goals-whether that means processing trauma, developing new coping skills, or simply having a compassionate, unbiased person to talk with.
I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.
I work best with motivated individuals who will work with me and be courageous enough to be honest about their feelings, and fears. My clients are expected to do assignments, readings and offer feedback. I thoroughly enjoy the progress that an individual can make through self-discovery that counseling offers. Ultimately we are the masters of our own lives, and it is by allowing the individual to unlock their own capabilities and potential, that the therapist is truly a success. I offer my listening skills, a non-judgmental approach and respect for individual thoughts and feelings.
My waitlist is about 5 months long for new clients.
You may look like you’re holding it all together on the outside, but inside you notice familiar patterns repeating—especially in relationships, parenting, or how you relate to yourself. Perhaps you grew up learning to push your needs aside, stay strong, or keep moving forward no matter what. Now something in you is asking for a different way. Many of the people I work with feel ready to understand themselves more deeply and, at times, are open to meeting twice a week to support more focused therapeutic work.
My waitlist is about 5 months long for new clients.
You may look like you’re holding it all together on the outside, but inside you notice familiar patterns repeating—especially in relationships, parenting, or how you relate to yourself. Perhaps you grew up learning to push your needs aside, stay strong, or keep moving forward no matter what. Now something in you is asking for a different way. Many of the people I work with feel ready to understand themselves more deeply and, at times, are open to meeting twice a week to support more focused therapeutic work.
More Therapists Nearby
Additionally, as a former doula, I specialize in the perinatal period and help pregnant/ postpartum people and couples.
Congratulations... you've taken the first step towards improving your emotional well being. Together, let's unpack the obstacles towards long lasting change. Perhaps, you've experienced a traumatic event or are experiencing isolation? Maybe you want to deepen the understanding of how you arrived where you are now in life? Maybe you are ready to explore the roots of depression, anxieties, or relationship stress? No matter the "why" of your suffering - a dysfunctional or chaotic family system, internalized negative belief systems, symptoms of PTSD - there is hope for change. I offer a strengths based and non-judgmental approach.
Additionally, as a former doula, I specialize in the perinatal period and help pregnant/ postpartum people and couples.
Congratulations... you've taken the first step towards improving your emotional well being. Together, let's unpack the obstacles towards long lasting change. Perhaps, you've experienced a traumatic event or are experiencing isolation? Maybe you want to deepen the understanding of how you arrived where you are now in life? Maybe you are ready to explore the roots of depression, anxieties, or relationship stress? No matter the "why" of your suffering - a dysfunctional or chaotic family system, internalized negative belief systems, symptoms of PTSD - there is hope for change. I offer a strengths based and non-judgmental approach.
At times, life can feel like one big transition. Right when you overcome one challenge, another always seems to pops up. It can feel overwhelming to handle it all, whether you are a stay at home mom in the throughs of toddlerhood or a homeschool mom trying to navigate health challenges for your family members or a career driven mom trying to balance it all. The one thing I’ve learned over the years is that if you aren’t taking care of yourself physically (your health), spiritually (having a faith practice), and relationally (making time for in person connections), life can feel a whole lot more challenging than it should.
At times, life can feel like one big transition. Right when you overcome one challenge, another always seems to pops up. It can feel overwhelming to handle it all, whether you are a stay at home mom in the throughs of toddlerhood or a homeschool mom trying to navigate health challenges for your family members or a career driven mom trying to balance it all. The one thing I’ve learned over the years is that if you aren’t taking care of yourself physically (your health), spiritually (having a faith practice), and relationally (making time for in person connections), life can feel a whole lot more challenging than it should.
I specialize in perinatal mental health, supporting people through pregnancy, postpartum challenges, identity shifts, anxiety, and depression.
The therapy I offer invites exploration into how our layered life experiences shape the ways we relate to ourselves and others. In our work together, we’ll uncover the unconscious patterns that may be holding you back, while also identifying and strengthening the inner resources that support growth and change. I aim to create a safe, compassionate, and nonjudgmental space where you can reflect, experiment, and deepen your understanding of who you are. I especially enjoy working with individuals who are curious about themselves and are seeking greater clarity, confidence, and authenticity in their lives.
I specialize in perinatal mental health, supporting people through pregnancy, postpartum challenges, identity shifts, anxiety, and depression.
The therapy I offer invites exploration into how our layered life experiences shape the ways we relate to ourselves and others. In our work together, we’ll uncover the unconscious patterns that may be holding you back, while also identifying and strengthening the inner resources that support growth and change. I aim to create a safe, compassionate, and nonjudgmental space where you can reflect, experiment, and deepen your understanding of who you are. I especially enjoy working with individuals who are curious about themselves and are seeking greater clarity, confidence, and authenticity in their lives.
I hold a certification in perinatal mental health for treating postpartum anxiety or depression.
I’m a somatic therapist, a parent, and someone who understands how messy and meaningful life can be. I work with adults, young children, and parents navigating anxiety, trauma, big transitions, and the everyday emotional chaos. I enjoy working with people through moments of change, the joyful, painful, or uncertain times, and approach therapy with curiosity, humor, and care. Whether you're adjusting to parenthood, navigating a difficult relationship, carrying old wounds, or watching your child struggle emotionally, therapy can help you slow down, get perspective, and reconnect with what matters.
I hold a certification in perinatal mental health for treating postpartum anxiety or depression.
I’m a somatic therapist, a parent, and someone who understands how messy and meaningful life can be. I work with adults, young children, and parents navigating anxiety, trauma, big transitions, and the everyday emotional chaos. I enjoy working with people through moments of change, the joyful, painful, or uncertain times, and approach therapy with curiosity, humor, and care. Whether you're adjusting to parenthood, navigating a difficult relationship, carrying old wounds, or watching your child struggle emotionally, therapy can help you slow down, get perspective, and reconnect with what matters.
My goal as your therapist is to create a genuine, authentic connection where you feel safe, supported, and understood. Together, we will explore and address the barriers that may be holding you back from achieving your personal goals—whatever success looks like for you. I take a collaborative, client-centered approach, tailoring therapy to meet your unique needs. As a person-centered therapist trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I work with clients of all ages navigating concerns such as anxiety, depression, trauma, interpersonal challenges, gender identity and life transitions.
My goal as your therapist is to create a genuine, authentic connection where you feel safe, supported, and understood. Together, we will explore and address the barriers that may be holding you back from achieving your personal goals—whatever success looks like for you. I take a collaborative, client-centered approach, tailoring therapy to meet your unique needs. As a person-centered therapist trained in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), I work with clients of all ages navigating concerns such as anxiety, depression, trauma, interpersonal challenges, gender identity and life transitions.
Clients seek my support for a range of issues and life moments including: depression, anxiety, couples work, body image, addiction, physical, emotional and developmental trauma, fertility challenges, pregnancy loss, parenthood, relationships, identity exploration, career journeys and more.
I offer telehealth appointments for folks in California, Illinois and New York, and in-person sessions for those in the Chicago area from my office in Oak Park, IL. I work with individuals and couples to design personalized pathways for clarity, healing and growth. My approach is highly collaborative. Drawing from an extensive background in somatic and psychotherapy, couples work, relational gestalt, creative exploration and mind-body interventions, I tailor sessions to meet both individuals and couples where they are.
Clients seek my support for a range of issues and life moments including: depression, anxiety, couples work, body image, addiction, physical, emotional and developmental trauma, fertility challenges, pregnancy loss, parenthood, relationships, identity exploration, career journeys and more.
I offer telehealth appointments for folks in California, Illinois and New York, and in-person sessions for those in the Chicago area from my office in Oak Park, IL. I work with individuals and couples to design personalized pathways for clarity, healing and growth. My approach is highly collaborative. Drawing from an extensive background in somatic and psychotherapy, couples work, relational gestalt, creative exploration and mind-body interventions, I tailor sessions to meet both individuals and couples where they are.
Whether you’re navigating pregnancy, postpartum, the challenges of motherhood, young adulthood, trauma, or another difficult season of life, you don’t have to carry it alone.
Healing happens through a strong therapeutic relationship. My clients often tell me that therapy becomes a place where they can finally put down what they’ve been carrying, speak openly about their struggles, and trust that those experiences will be met with compassion, steadiness, and care.
Whether you’re navigating pregnancy, postpartum, the challenges of motherhood, young adulthood, trauma, or another difficult season of life, you don’t have to carry it alone.
Healing happens through a strong therapeutic relationship. My clients often tell me that therapy becomes a place where they can finally put down what they’ve been carrying, speak openly about their struggles, and trust that those experiences will be met with compassion, steadiness, and care.
My work with individuals has focused especially on navigating challenges related to anxiety, depression, relationships, trauma, faith transitions, and perinatal mental health.
If you have found yourself in a difficult season of life, know you’re not alone. Life can feel overwhelming while carrying the weight of emotions, trauma, relationship stress or working through significant life changes. No matter what season you’re in, I’d love to sit with you. I will meet you where you are without judgment while integrating empathy, humor, and warmth into our sessions. I believe you have everything you need to work through your challenges, and together we can work to identify and elicit your innate skills and strengths. I hope to create a safe and nurturing space for you to explore your experiences and emotions.
My work with individuals has focused especially on navigating challenges related to anxiety, depression, relationships, trauma, faith transitions, and perinatal mental health.
If you have found yourself in a difficult season of life, know you’re not alone. Life can feel overwhelming while carrying the weight of emotions, trauma, relationship stress or working through significant life changes. No matter what season you’re in, I’d love to sit with you. I will meet you where you are without judgment while integrating empathy, humor, and warmth into our sessions. I believe you have everything you need to work through your challenges, and together we can work to identify and elicit your innate skills and strengths. I hope to create a safe and nurturing space for you to explore your experiences and emotions.
I view therapy as a collaborative space where you feel free to show up as you truly are, exploring the different parts of yourself, understanding your needs, and finding your own path toward growth. I believe your story is central to that process, and that my role is to walk alongside you with warmth and honesty. I work with children, teens, and adults navigating trauma, anxiety, depression, ADHD, maternal mental health concerns, and life transitions. I’m especially drawn to supporting fellow mothers as they navigate through stages of motherhood.
I view therapy as a collaborative space where you feel free to show up as you truly are, exploring the different parts of yourself, understanding your needs, and finding your own path toward growth. I believe your story is central to that process, and that my role is to walk alongside you with warmth and honesty. I work with children, teens, and adults navigating trauma, anxiety, depression, ADHD, maternal mental health concerns, and life transitions. I’m especially drawn to supporting fellow mothers as they navigate through stages of motherhood.
As a counselor, I specialize in a wide variety of issues including anxiety, depression, life transitions, family/relational conflict, as well as women's issues (infertility, perinatal, and postpartum).
In my practice I am mindful of each individual's unique needs, utilizing a person-centered, strengths-based, mindfulness approach to counseling. I strive to create a safe, nonjudgemental space for individuals to explore the most vulnerable aspects of their lives.
As a counselor, I specialize in a wide variety of issues including anxiety, depression, life transitions, family/relational conflict, as well as women's issues (infertility, perinatal, and postpartum).
In my practice I am mindful of each individual's unique needs, utilizing a person-centered, strengths-based, mindfulness approach to counseling. I strive to create a safe, nonjudgemental space for individuals to explore the most vulnerable aspects of their lives.
Trained in the area of Maternal Mental Health, I work with new moms, dads, and families experiencing pre and postpartum issues including depression/anxiety, relationships, and loss.
Transitions are stressful and I collaborate with clients to navigate stress & resolve any issues contributing, including birth, loss, depression, anxiety, trauma, PTSD. My experiences as psychotherapist, exec. coach, and corporate executive, facilitate a personal and career focus in my practice and I use tools from each area to assist clients.
Trained in the area of Maternal Mental Health, I work with new moms, dads, and families experiencing pre and postpartum issues including depression/anxiety, relationships, and loss.
Transitions are stressful and I collaborate with clients to navigate stress & resolve any issues contributing, including birth, loss, depression, anxiety, trauma, PTSD. My experiences as psychotherapist, exec. coach, and corporate executive, facilitate a personal and career focus in my practice and I use tools from each area to assist clients.
With professional expertise and personal experience, I give specialized care to women facing maternal mental health concerns like pregnancy & childbirth, the postpartum experience, adjusting to new
I believe our reactions to the world are influenced by the experiences we have. For me it’s meant transitioning from busy city life to the quieter moves of upstate countryside and farmland; it’s meant shifting from a young woman, to a wife and mother with a family of three; and advancing as a therapist to lead a team of fellow clinicians. I’ve honed my practice to support and treat youngsters and adults in a way that’s tailored to who they are and what they need. I've spent my career servicing children, teens and their families in supporting emotions & behavior, development, psychiatric needs, trauma, learning challenges & more.
With professional expertise and personal experience, I give specialized care to women facing maternal mental health concerns like pregnancy & childbirth, the postpartum experience, adjusting to new
I believe our reactions to the world are influenced by the experiences we have. For me it’s meant transitioning from busy city life to the quieter moves of upstate countryside and farmland; it’s meant shifting from a young woman, to a wife and mother with a family of three; and advancing as a therapist to lead a team of fellow clinicians. I’ve honed my practice to support and treat youngsters and adults in a way that’s tailored to who they are and what they need. I've spent my career servicing children, teens and their families in supporting emotions & behavior, development, psychiatric needs, trauma, learning challenges & more.
Sara Barnett
Clinical Social Work/Therapist, LCSW
2 Endorsed
New Paltz, NY 12561
Waitlist for new clients
You may appear capable and composed on the outside, yet feel anxious, overwhelmed, or emotionally drained inside. Many of my clients are thoughtful adults who are used to managing on their own, but feel stuck, disconnected, or weighed down by experiences or patterns that have become harder to carry, even when things “should” be fine.
You may appear capable and composed on the outside, yet feel anxious, overwhelmed, or emotionally drained inside. Many of my clients are thoughtful adults who are used to managing on their own, but feel stuck, disconnected, or weighed down by experiences or patterns that have become harder to carry, even when things “should” be fine.
Now, I help moms navigate the difficulties that come up in motherhood - from burnout, to marital stress; from identity loss to postpartum depression - I have supported women in their most vulnerable times, providing helpful insight and tools to make change.
Are you a Millennial mom of young kids feeling crushed under the pressure of parenthood? Have you been lying awake at night thinking of all the ways you "messed up" as a mom? Has your marriage or relationship suffered from the everyday stress and chaos of raising kids?
I support overwhelmed New York Millennial moms of young kids, struggling with burnout and resentment, parent more calmly and reconnect with their partners and themselves.
Now, I help moms navigate the difficulties that come up in motherhood - from burnout, to marital stress; from identity loss to postpartum depression - I have supported women in their most vulnerable times, providing helpful insight and tools to make change.
Are you a Millennial mom of young kids feeling crushed under the pressure of parenthood? Have you been lying awake at night thinking of all the ways you "messed up" as a mom? Has your marriage or relationship suffered from the everyday stress and chaos of raising kids?
I support overwhelmed New York Millennial moms of young kids, struggling with burnout and resentment, parent more calmly and reconnect with their partners and themselves.
Kimberly I Mazza
Clinical Social Work/Therapist, LCSW, PMH-C, CCTP-I
7 Endorsed
Poughkeepsie, NY 12603
Waitlist for new clients
My integrated background as a Certified Perinatal Mental Health Professional, lactation consultant, and birth doula enriches my ability to connect deeply with your unique experiences.
I believe in client autonomy. I use a variety of techniques to assist in stress reduction and long term healing. I prefer mindfulness based and somatic therapeutic intervention. These include but are not limited to therapeutic meditation, DBT, EMDR & Somatic Experiencing techniques, and talk therapy. I pride myself on working towards long term healing.
My integrated background as a Certified Perinatal Mental Health Professional, lactation consultant, and birth doula enriches my ability to connect deeply with your unique experiences.
I believe in client autonomy. I use a variety of techniques to assist in stress reduction and long term healing. I prefer mindfulness based and somatic therapeutic intervention. These include but are not limited to therapeutic meditation, DBT, EMDR & Somatic Experiencing techniques, and talk therapy. I pride myself on working towards long term healing.
I have expertise working in the context of perinatal mental health and parenting, treating and coping with severe mental illness, using evidence-based protocols to treat anxiety and depression, addressing personalities characterized by excessive inhibitory control (i.e., overcontrol), and supporting people in recovery/sobriety.
I am a doctoral-level psychotherapist licensed in the state of New York and Florida (telehealth only). I work from the standpoint that psychotherapy is a powerful resource to overcome obstacles in our lives and unlock our full potential. I utilize a collaborative and relational approach to better understand my clients’ experiences and behaviors to tailor a therapeutic approach that will be most responsive to their needs. Modalities I utilize include psychodynamic theory, somatic therapy, CBT, DBT, ERP, and mindfulness. I work with individuals, couples, and families with a range of intra- and interpersonal conflicts.
I have expertise working in the context of perinatal mental health and parenting, treating and coping with severe mental illness, using evidence-based protocols to treat anxiety and depression, addressing personalities characterized by excessive inhibitory control (i.e., overcontrol), and supporting people in recovery/sobriety.
I am a doctoral-level psychotherapist licensed in the state of New York and Florida (telehealth only). I work from the standpoint that psychotherapy is a powerful resource to overcome obstacles in our lives and unlock our full potential. I utilize a collaborative and relational approach to better understand my clients’ experiences and behaviors to tailor a therapeutic approach that will be most responsive to their needs. Modalities I utilize include psychodynamic theory, somatic therapy, CBT, DBT, ERP, and mindfulness. I work with individuals, couples, and families with a range of intra- and interpersonal conflicts.
See more therapy options for Pine Bush
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Pine Bush
- Beacon
- Chester
- Cornwall
- Goshen
- Highland
- Middletown
- Monticello
- New Paltz
- New Windsor
- Newburgh
- Stone Ridge
- Walden
Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.