Therapists in Peru, NY
I am a licensed mental health counselor (LMHC) working with clients via telehealth throughout the state of NY. I work with teenagers and adults, individuals, couples, and families specializing in Anxiety, Depression, Life Changes, and Relationship difficulties. I use behavioral interventions, therapies of paradox, and solution-focused supportive processing to help clients make progress toward their goals. My approach has been most helpful for teenagers, adults, and couples committed to making changes but struggling to come out of old patterns, define the new path, and embrace the necessary discomfort of change.
I am a licensed mental health counselor (LMHC) working with clients via telehealth throughout the state of NY. I work with teenagers and adults, individuals, couples, and families specializing in Anxiety, Depression, Life Changes, and Relationship difficulties. I use behavioral interventions, therapies of paradox, and solution-focused supportive processing to help clients make progress toward their goals. My approach has been most helpful for teenagers, adults, and couples committed to making changes but struggling to come out of old patterns, define the new path, and embrace the necessary discomfort of change.
Welcome! Healing is a process that is unique to each of us. I bring an eclectic approach to therapy in order to help you find the healing path that best fits you and your needs. As a therapist, I believe that the therapeutic relationship is critical to assisting you in being able to create the life you most want. You will find a non-judgmental safe space in which you are welcome as the person you are and the person you hope to be. One of the worst feelings anyone can experience is feeling alone or isolated in their struggles. Here, you will find a supportive space offering compassion and partnership to create peace and stability.
Welcome! Healing is a process that is unique to each of us. I bring an eclectic approach to therapy in order to help you find the healing path that best fits you and your needs. As a therapist, I believe that the therapeutic relationship is critical to assisting you in being able to create the life you most want. You will find a non-judgmental safe space in which you are welcome as the person you are and the person you hope to be. One of the worst feelings anyone can experience is feeling alone or isolated in their struggles. Here, you will find a supportive space offering compassion and partnership to create peace and stability.
Making the step toward change can be very difficult. Beginning therapy can be intimidating but it is a courageous act. My name is Kristen Mitchell, I'm a Licensed Clinical Social Worker. I am here to support you in your journey of becoming your best self.
Making the step toward change can be very difficult. Beginning therapy can be intimidating but it is a courageous act. My name is Kristen Mitchell, I'm a Licensed Clinical Social Worker. I am here to support you in your journey of becoming your best self.
Welcome! In my therapy practice I provide a comfortable, safe and confidential space for my clients to get support, learn, heal and grow. It is my experience that the best environment for emotional healing and individual growth is an environment where the individual feels a high level of trust and support. My goal is to provide that environment to each and every unique person who I see in my practice. I am experienced in treating panic, anxiety, depression, trauma/PTSD, mood disorders, ADHD, self-esteem issues, LBGTQ related concerns, as well as family/relationship issues.
Welcome! In my therapy practice I provide a comfortable, safe and confidential space for my clients to get support, learn, heal and grow. It is my experience that the best environment for emotional healing and individual growth is an environment where the individual feels a high level of trust and support. My goal is to provide that environment to each and every unique person who I see in my practice. I am experienced in treating panic, anxiety, depression, trauma/PTSD, mood disorders, ADHD, self-esteem issues, LBGTQ related concerns, as well as family/relationship issues.
Regardless of what you've been through in the past, anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals.
Regardless of what you've been through in the past, anyone can benefit from talking to a mental health professional. Collaborating with a counselor can help provide thought provoking insights, allow you to move through problem solving more quickly, and leave you feeling more fulfilled and motivated to reach your desired goals.
More Therapists Nearby
I’m a Licensed Mental Health Counselor offering compassionate, trauma-informed care to adults. My goal is to support you on your journey toward healing, self-discovery, and lasting well-being.
I’m a Licensed Mental Health Counselor offering compassionate, trauma-informed care to adults. My goal is to support you on your journey toward healing, self-discovery, and lasting well-being.
Welcome to my practice! As a person-centered clinician, I believe that the client-therapist relationship sets the foundation for successful therapy. I will create a safe and supportive space to gain valuable insights about yourself, your relationships, and your habits that will pave the way for long-lasting changes. You will learn practical skills like self-care, effective communication, and strategies to overcome unhelpful thoughts and behaviors. I also work with couples to help them reduce conflicts and strengthen their intimacy.
Welcome to my practice! As a person-centered clinician, I believe that the client-therapist relationship sets the foundation for successful therapy. I will create a safe and supportive space to gain valuable insights about yourself, your relationships, and your habits that will pave the way for long-lasting changes. You will learn practical skills like self-care, effective communication, and strategies to overcome unhelpful thoughts and behaviors. I also work with couples to help them reduce conflicts and strengthen their intimacy.
My practice is currently at capacity. If space opens up I will change my status on PT as soon as I can. In addition to CBT, DBT, EMDR, and exploratory and supportive therapy I am now offering RTM (Reconsolidation of Traumatic Memories) and am currently working on certification for this very effective new modality.
My practice is currently at capacity. If space opens up I will change my status on PT as soon as I can. In addition to CBT, DBT, EMDR, and exploratory and supportive therapy I am now offering RTM (Reconsolidation of Traumatic Memories) and am currently working on certification for this very effective new modality.
Change can be scary- but it doesn't have to be. With the right support and a willingness to take small, meaningful steps, we all have the capacity to grow into healthier versions of ourselves.
Maybe there's a behavior you've been wanting to change. Maybe your mind feels overwhelmed and you've been searching for a way to quiet the noise. Whatever you're facing, you don't have to navigate it alone.
Change can be scary- but it doesn't have to be. With the right support and a willingness to take small, meaningful steps, we all have the capacity to grow into healthier versions of ourselves.
Maybe there's a behavior you've been wanting to change. Maybe your mind feels overwhelmed and you've been searching for a way to quiet the noise. Whatever you're facing, you don't have to navigate it alone.
Oftentimes clients come to therapy stuck in patterns that are not serving them well, and they do not understand how they ended up where they are. My goal in working with clients is to help them know, understand, and have compassion for themselves, and in the case of couples and families, for each other as well. I provide a safe and nurturing environment where clients are free to express their thoughts and feelings, and I work to help them make sense of it all. My goal is to meet clients where they are, and give them the tools to get to where they want to be emotionally and psychologically.
Oftentimes clients come to therapy stuck in patterns that are not serving them well, and they do not understand how they ended up where they are. My goal in working with clients is to help them know, understand, and have compassion for themselves, and in the case of couples and families, for each other as well. I provide a safe and nurturing environment where clients are free to express their thoughts and feelings, and I work to help them make sense of it all. My goal is to meet clients where they are, and give them the tools to get to where they want to be emotionally and psychologically.
As your therapist I will see you as the whole and dynamic person you are. I will help you discover which pieces of your story are authentically your own and which pieces no longer (or never) served you. This journey is one that I am excited to embark upon with you while respecting the fact that you are indeed the expert on your narrative. I will be here for you to discover where the authenticity within your narrative may have been lost, perhaps even without your knowledge. Your needs and goals will be of primary importance as we work together to find solutions for those aspects of your narrative that are causing you distress.
As your therapist I will see you as the whole and dynamic person you are. I will help you discover which pieces of your story are authentically your own and which pieces no longer (or never) served you. This journey is one that I am excited to embark upon with you while respecting the fact that you are indeed the expert on your narrative. I will be here for you to discover where the authenticity within your narrative may have been lost, perhaps even without your knowledge. Your needs and goals will be of primary importance as we work together to find solutions for those aspects of your narrative that are causing you distress.
We live in an unprecedented time of change, experienced fear and stress. Resilience is born of developing self knowledge, appreciation of nature, and the development of sound relationships both friends, family, animals, and the natural world. During this epoch, let's help to find you the best life plan so that, despite these unparalleled times you can learn to not only live, but thrive. Joy, Passion, Laughter are what we deserve and can embody. Let's explore the path to the life you desire including the ingredients that make your life truly exceptional.
We live in an unprecedented time of change, experienced fear and stress. Resilience is born of developing self knowledge, appreciation of nature, and the development of sound relationships both friends, family, animals, and the natural world. During this epoch, let's help to find you the best life plan so that, despite these unparalleled times you can learn to not only live, but thrive. Joy, Passion, Laughter are what we deserve and can embody. Let's explore the path to the life you desire including the ingredients that make your life truly exceptional.
Welcome, I'm glad you're here.
I'm a Licensed Clinical Social Worker based in New York with over 15 years of experience helping individuals and families navigate life’s most difficult and meaningful moments. My background includes working with grief and loss, chronic illness, hospice and end-of-life care, pregnancy and adoption, substance use, intellectual disabilities, and family support.
Welcome, I'm glad you're here.
I'm a Licensed Clinical Social Worker based in New York with over 15 years of experience helping individuals and families navigate life’s most difficult and meaningful moments. My background includes working with grief and loss, chronic illness, hospice and end-of-life care, pregnancy and adoption, substance use, intellectual disabilities, and family support.
Immediate Availability .:. My mission is to create a safe and comfortable environment for individuals and families to explore and overcome life's challenges. I specialize in trauma healing and recovery, anxiety, depression, and mood dysregulation. I have expanded access to EMDR and complimentary trauma modalities. My style of therapy is one that provides genuine empathy, encouragement, support, and nonjudgmental compassion. I predominantly work with children, adolescents and young adults (8-40 years old).
Immediate Availability .:. My mission is to create a safe and comfortable environment for individuals and families to explore and overcome life's challenges. I specialize in trauma healing and recovery, anxiety, depression, and mood dysregulation. I have expanded access to EMDR and complimentary trauma modalities. My style of therapy is one that provides genuine empathy, encouragement, support, and nonjudgmental compassion. I predominantly work with children, adolescents and young adults (8-40 years old).
Beginning therapy can be a challenge, and finding a therapist who is the right fit for you may be an additional challenge. As a Psychotherapist, I specialize in management of Trauma/PTSD, Anxiety, Depression, Life Transitions and Relationship Issues. I believe that a variety of treatment approaches are needed to best serve each client. I take an eclectic approach, and practice psychotherapy informed primarily by concepts of Cognitive Behavioral Therapy and Psychoanalysis. My role is to be both a "coach" and supporter.
Beginning therapy can be a challenge, and finding a therapist who is the right fit for you may be an additional challenge. As a Psychotherapist, I specialize in management of Trauma/PTSD, Anxiety, Depression, Life Transitions and Relationship Issues. I believe that a variety of treatment approaches are needed to best serve each client. I take an eclectic approach, and practice psychotherapy informed primarily by concepts of Cognitive Behavioral Therapy and Psychoanalysis. My role is to be both a "coach" and supporter.
Are you feeling stuck, overwhelmed, or emotionally worn down even while managing the demands of daily life? Do certain patterns, relationships, or past experiences keep showing up in ways that leave you feeling unsettled, disconnected, or unsure how to move forward? You may be longing to feel more at ease in your body, clearer in your emotions, and more present in your life, without having to push through or carry everything on your own.
Are you feeling stuck, overwhelmed, or emotionally worn down even while managing the demands of daily life? Do certain patterns, relationships, or past experiences keep showing up in ways that leave you feeling unsettled, disconnected, or unsure how to move forward? You may be longing to feel more at ease in your body, clearer in your emotions, and more present in your life, without having to push through or carry everything on your own.
I came to therapy as a client and became passionate about the benefits of therapy because of the changes I experienced in my own life. Learning about ourselves is a life-long process as we are constantly exposed to new experiences. There is always room to improve our relationships and the rewards are real.
I came to therapy as a client and became passionate about the benefits of therapy because of the changes I experienced in my own life. Learning about ourselves is a life-long process as we are constantly exposed to new experiences. There is always room to improve our relationships and the rewards are real.
Marriage and Family Therapist Intern Passionate about helping individuals, couples, and families navigate life's challenges. Empathy, growth, and healing are at the heart of my practice Committed to creating a safe and supportive space for all.
Marriage and Family Therapist Intern Passionate about helping individuals, couples, and families navigate life's challenges. Empathy, growth, and healing are at the heart of my practice Committed to creating a safe and supportive space for all.
I am NOT currently accepting new clients. I have been helping adolescents and adults work through life issues, navigate barriers, and achieve health and happiness for over 20 years. Whether you are facing relationship issues, grief, depression, anxiety, a life transition or any emotional crisis, it can feel overwhelming to manage all of those emotions and stressors alone. I provide to you an open-minded, nonjudgemental, nurturing environment where you can feel safe to speak freely and explore these challenges and discover your strengths.
I am NOT currently accepting new clients. I have been helping adolescents and adults work through life issues, navigate barriers, and achieve health and happiness for over 20 years. Whether you are facing relationship issues, grief, depression, anxiety, a life transition or any emotional crisis, it can feel overwhelming to manage all of those emotions and stressors alone. I provide to you an open-minded, nonjudgemental, nurturing environment where you can feel safe to speak freely and explore these challenges and discover your strengths.
I am a Licensed Clinical Social Worker with over 25 years of experience supporting individuals across the lifespan who are navigating anxiety, depression, and life stressors. I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.
My approach is both empathic and collaborative, helping clients gain insight into their thoughts and patterns while developing practical strategies for meaningful change. I work with individuals to strengthen interpersonal relationships, improve communication, and build skills that lead to healthier, more fulfilling lives.
I am a Licensed Clinical Social Worker with over 25 years of experience supporting individuals across the lifespan who are navigating anxiety, depression, and life stressors. I provide a safe, compassionate, and nonjudgmental space where clients feel heard, understood, and supported.
My approach is both empathic and collaborative, helping clients gain insight into their thoughts and patterns while developing practical strategies for meaningful change. I work with individuals to strengthen interpersonal relationships, improve communication, and build skills that lead to healthier, more fulfilling lives.
How does your Therapist compare?
Number of Therapists in Peru, NY
< 10
Therapists in Peru, NY who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 100% | Self Esteem |
| 80% | Depression |
| 80% | Trauma and PTSD |
| 60% | Parenting |
| 60% | Substance Use |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | UnitedHealthcare UHC | UBH |
| 75% | Aetna |
| 75% | Cigna and Evernorth |
How Therapists in Peru, NY see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Peru?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.