Cognitive Behavioral (CBT) Therapists in Pelham, NY

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Photo of Jesse Michael Osborn, Clinical Social Work/Therapist in Pelham, NY
Jesse Michael Osborn
Clinical Social Work/Therapist, LCSW
Verified
My approach draws on several different modalities and frameworks, including but not limited to CBT , DBT, ACT, and CPT.
I am a licensed clinical social worker specializing in depression, anxiety, trauma, eating disorders, and other related concerns. I provide treatment to adolescents and adults struggling with these issues, either individually or co-occurring.
(917) 529-1583 
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Pelham, NY 10803
Offers online therapy
Photo of Brooke Schuster Monaco, Psychologist in Pelham, NY
Brooke Schuster Monaco
Psychologist, PhD
Verified
My approach is practical and rooted in evidence-based treatments including cognitive -behavioral therapy ( CBT ).
Do you want more out of life and you’re not sure what steps to take or where to start? Are you struggling with anxiety, depression, relationships, or substance use? I work collaboratively to explore what’s most important to you and how therapy can get help you make real changes.
(646) 798-4124 
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Pelham, NY 10803
Offers online therapy
Photo of Lisa Feldman, Marriage & Family Therapist in Pelham, NY
Lisa Feldman
Marriage & Family Therapist, LMFT
Verified
I provide evidence-based therapy, utilizing Cognitive Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT), which I tailor to meet clients' needs.
As a Marriage and Family Therapist, I view anxiety, depression, and emotion dysregulation as a relational or interpersonal problem. When one member of a family struggles, it impacts the whole family system. I provide individual therapy, including tailored exposure therapy, to help clients learn new ways to respond to their anxiety and depression, as well as couple therapy, family therapy, and parenting support to address the relational difficulties that often accompany these and other challenges.
(914) 219-6925 
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Pelham, NY 10803
Offers online therapy
Photo of Michael Schreiber, Clinical Social Work/Therapist in Pelham, NY
Michael Schreiber
Clinical Social Work/Therapist, LCSW-R
Verified
I use a cognitive behavioral ( CBT ) and psychodynamic approach.
I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.
(914) 350-4374 
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Office is near:
Pelham, NY 10803
Offers online therapy
Photo of Vicki Ehrlich, Psychologist in Pelham, NY
Vicki Ehrlich
Psychologist, PhD
Verified
I am also trained in CBT and DBT and completed specialized postdoctoral training in Child and Adolescent, Adult and Couples Therapy and Eating disorders.
Are you overwhelmed or unhappy at home, at work or school? Conflicted or stressed about a major life change? Are you entangled in a recurring conflict with your partner, child, family member or co-worker? Struggling with concerns over emotional eating or other compulsive behaviors? I am a Licensed Clinical Psychologist with 20 years of experience helping adults, couples, teens and children achieve greater confidence in themselves, security in their relationships and enhanced control over their lives. I work in an active and supportive manner and am continually inspired by seeing the dramatic changes people can make in their lives.
(914) 801-8088 
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Office is near:
Pelham, NY 10803
Offers online therapy
Photo of Angela CP LaManna, Clinical Social Work/Therapist in Pelham, NY
Angela CP LaManna
Clinical Social Work/Therapist, MSW, LCSW
Verified
I use an eclectic approach including psychodynamic therapy, and CBT /ERP for OCD.
From my training and over twenty five years experience in practice, I have developed a non-judgmental, collaborative, and holistic approach to help people explore their problems in living. I work with all ages from a developmental perspective which I find invaluable. I love seeing children because of their innate desire to grow. Tapping into the teen's natural thrust towards independence propels the work forward as I stay in tune with adolescent goals. With adults, I'm mindful of a person's history, but stay in the present using the therapeutic relationship to heal the past and expand awareness.
(914) 721-0222 
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Office is near:
Pelham, NY 10803
Offers online therapy
Photo of Katie Sawyer, Psychologist in Pelham, NY
Katie Sawyer
Psychologist, PhD
Verified
I'm a licensed clinical psychologist specializing in working with adolescents, adults, and couples in southern Westchester. I work with each client and/or couple to develop healthy goals to support positive change, and to find a new, and more effective, way of looking at themselves and their relationships. To reach that end, I utilize an integrated approach of insight oriented psychotherapy with evidence-based practices including mindfulness, dialectical behavior therapy (DBT), cognitive behavior therapy ( CBT ), and emotion focused therapy (EFT).
(914) 229-9481 
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Office is near:
Pelham, NY 10803
Offers online therapy
Photo of Tziporah Baron, Clinical Social Work/Therapist in Pelham, NY
Tziporah Baron
Clinical Social Work/Therapist, LMSW
Verified
You may have wondered whether therapy could be helpful to you. I understand the impact of your psychological health and am committed to helping during this time. I provide individual and family psychotherapy to children, adolescents, and adults with a broad range of disorders using evidence-based approaches and a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems. I work with children with diagnoses of Anxiety, Depression, Attention deficit hyperactivity disorder (ADHD), Obsessive-compulsive disorder (OCD), Attachment disorders , Social anxiety, and many others
(332) 249-8886 
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Office is near:
Pelham, NY 10803
Offers online therapy
Photo of Ted Klein, Clinical Social Work/Therapist in Pelham, NY
Ted Klein
Clinical Social Work/Therapist, LMSW
Verified
I am also trained in CBT , DBT, am Trauma Informed, and use both an eclectic approach and a strength-based approach.
Sessions with you and your therapist shouldn’t be dry, or one-way. It should be a relationship, an alliance: after all, you’re sharing part of yourself in a session with a stranger, one that is going to hear your thoughts and personal details, and help you process them. It requires trust, and a proper guide, one that is kind and non-judgmental. It can be an informal conversation that lacks judgment but can give you validation and the ability to process your thoughts in a safe space. Being in a non-judgmental, supportive space can be healing. Therapy is about helping us to solve problems and to think better, do better, feel better.
(914) 817-0596 
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Office is near:
Pelham, NY 10803
Offers online therapy
Photo of Kristen K Scarlett, Counselor in Pelham, NY
Kristen K Scarlett
Counselor, LMHC, NCC
Verified
Kristen uses CBT and mindfulness tools to help patients with various issues.
Kristen Scarlett is a Licensed Mental Health Counselor with practices in Westchester and Manhattan. She co-founded Octave, a modern mental health practice supporting all aspects of emotional wellbeing. Before Octave she worked to established mental health services at One Medical and Atlantic Health System. She integrates wellness techniques and research based CBT to help patients manage various issues including depression, anxiety, insomnia, OCD, life transitions and relationships.
(347) 652-2158 
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Hosts group in:
Pelham, NY 10803
Offers online therapy
Photo of David Behar, Marriage & Family Therapist in Pelham, NY
David Behar
Marriage & Family Therapist, MA, LMFT
Verified
I work primarily with individual adults, couples, families and adolescents. I have great success helping patients navigate and healthy boundaries in a relationships and to teach how to deliver respect. Issues I'm best suited to treat are depression and other mood disorders, relationships of all kinds, substance abuse, addiction and recovery. I have experience and training with human sexuality and sexual identity, I'm trained as a family therapist and work with parents to establish healthy boundaries with their children. All of this is in service of personal growth and increased happiness better living strategies.
(914) 465-3243 
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Pelham, NY 10803
Offers online therapy
Photo of Pamela Stramiello, Clinical Social Work/Therapist in Pelham, NY
Pamela Stramiello
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Clinical Social Worker with postgraduate training who has been in private practice in NYC and Westchester for 22 years. I work with adults, individuals and couples, and I specialize in the treatment of anxiety, depression and relationship issues. My orientation is psychodynamic but I utilize an eclectic approach and various treatment modalities, depending on the personality of the individual and the issues presented. Whether you are interested in short term focused therapy or a more comprehensive exploratory therapy, I will use my expertise to help you reach your therapeutic goals at a pace that is comfortable for you.
(914) 352-5042 
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Pelham, NY 10803
Photo of Sarah Bren, Psychologist in Pelham, NY
Sarah Bren
Psychologist, PhD
Verified
My goal is to help individuals and families become more attuned with themselves and others, in the service of increasing personal and interpersonal satisfaction and getting one's needs met more effectively. Many of my clients struggle with anxiety, depression, issues in relationships, trouble working through life transitions, and difficulty feeling in control of their emotions. I also specialize in working with parents to foster healthy and respectful relationships with their children and develop effective parenting skills related to communication, boundaries, discipline, and helping their children to manage their big emotions.
(646) 362-6819 
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Pelham, NY 10803
Offers online therapy
Photo of Emily Upshur, Psychologist in Pelham, NY
Emily Upshur
Psychologist, PhD
Verified
I am a licensed clinical psychologist in New York City and Westchester. I focus on women's health, including the transition to parenthood, as well as extensive work with children and families. I served as an Assistant Clinical Professor of Psychiatry at the Icahn School of Medicine, Outpatient Psychiatry Multi-Cultural Coordinator and Supervising Psychologist, and Clinical Director of the Center for Trauma and Resilience at Mount Sinai Beth Israel. I believe in supporting every member of the family system as they navigate life stressors and adjustment issues to promote resilience in the face of adversity.
(917) 809-5488 
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Pelham, NY 10803
Offers online therapy
Photo of Philip Kawesch, Clinical Social Work/Therapist in Pelham, NY
Philip Kawesch
Clinical Social Work/Therapist, MA, LCSW
Verified
For more than 20 years, my primary focus has been to provide my patients with the highest quality of counseling and psychotherapy. If you are feeling stuck, held back or burdened, please call me. I will help you to understand your feelings, your thoughts... your life. I believe that each person's strength resides in their uniqueness and individuality. You have the potential to transform your life, to achieve greater inner peace, and to feel closer to other people.
(917) 727-2967 
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Pelham, NY 10803
Photo of Ferdinand A Madaki in Pelham, NY
Ferdinand A Madaki
MS, AdvCert, MHC-LP
Verified
I am passionate in helping clients explore the disparity between where they are now and where they want to be with their desired goals in life. I provide empathic listening, compassionate presence, and nonjudgmental support to my clients. I subscribe to the core values of trust, respect, empathy, warmth, and genuineness, which have been shown to elicit insight, healing, change, and growth in clients. My culturally sensitive approach makes me aware and appreciative of the layers of difference among the multiculturally diverse populations I work with.
(914) 483-5266 
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Pelham, NY 10803
Offers online therapy
Photo of Renee Liker Wolk, Psychologist in Pelham, NY
Renee Liker Wolk
Psychologist, PhD
Verified
Over the past twenty years, I have been helping adults, teens and couples navigate a number of life's challenges including anxiety, depression, trauma, relationship difficulties and other major life transitions. Building trusting, honest, direct and empathic relationships with my clients is most important to me and is what I believe makes therapy successful. People seek therapy when they are struggling with something that is not working in their lives or they are dealing with painful emotions. Through a mutually respectful, collaborative process I help my clients develop new coping strategies and skills to make the changes they are looking for in their lives.
(914) 595-5865 
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Office is near:
Pelham, NY 10803
Offers online therapy
Photo of Paul Greene, Psychologist in Pelham, NY
Paul Greene
Psychologist, PhD
Verified
I work with adults and couples who need solutions for personal, interpersonal or situational issues. Problems in one's life often appear as depression or anxiety, a seemingly unresolvable situation, or conflicts with a spouse, a child, extended family, friend, co-worker or employer. Together, you and I as collaborators, will seek to understand the causes and find solutions. I am a licensed psychologist, practicing psychotherapist, college professor, and author, and talked to many clients about their lives, thoughts, and experiences - what's been done to them, what they have done, and how they have survived.
(914) 819-5520 
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Office is near:
Pelham, NY 10803
Offers online therapy
Photo of Moriah O'Barr, Psychologist in Pelham, NY
Moriah O'Barr
Psychologist, PsyD
Verified
Life can be overwhelming. You may feel stuck, alone or unable to achieve your goals. You may have tried various things to dislodge this fear from taking hold. Fear of being stuck in a cycle of being constantly overwhelmed by your emotions. Fear that you are alone and no one understands what you are going through. But things don’t have to be this way! With the right help you will find that profound change is possible and that you can be free of this weight on top of you.
(914) 313-8457 
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Office is near:
Pelham, NY 10803
Offers online therapy
Photo of Judith Zackson, Psychologist in Pelham, NY
Judith Zackson
Psychologist, PhD
Verified
Have you wondered if video or phone therapy can be helpful to you? I offer a complimentary phone consultation to discuss any questions you may have. You can talk to me about anything; nothing you tell me will shock or surprise me. I can help you work through your current difficulties and also help you become your own therapist by learning how to better deal with the challenges that come up in life. I work well with clients struggling with anxiety, panic attacks, OCD, depression, relationship, eating and body image, and addiction issues. Clients often see reduction in symptoms and improved well being early on in therapy.
(845) 250-6355 
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Office is near:
Pelham, NY 10803
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Pelham or for a Pelham CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.