Therapists in Patterson, NY
Licensed Mental Health Counselor in New York with 10 years of clinical experience. Many clients come to therapy feeling overwhelmed, stretched thin, or weighed down by life’s demands. I support adults experiencing stress and anxiety, including those navigating caregiving responsibilities, major life transitions, and ongoing emotional strain. My practice includes supporting parents of children with developmental disabilities as they navigate school systems, medical care, and community resources, as well as caregivers experiencing isolation or burnout.
Licensed Mental Health Counselor in New York with 10 years of clinical experience. Many clients come to therapy feeling overwhelmed, stretched thin, or weighed down by life’s demands. I support adults experiencing stress and anxiety, including those navigating caregiving responsibilities, major life transitions, and ongoing emotional strain. My practice includes supporting parents of children with developmental disabilities as they navigate school systems, medical care, and community resources, as well as caregivers experiencing isolation or burnout.
Since you're here shuffling through all these names and faces it's probably safe to assume that something is not right. Curiosity about therapy often takes hold when a loss, a reversal or even a milestone has brought up emotions that can feel overwhelming, foreign, frightening or even shameful.
Since you're here shuffling through all these names and faces it's probably safe to assume that something is not right. Curiosity about therapy often takes hold when a loss, a reversal or even a milestone has brought up emotions that can feel overwhelming, foreign, frightening or even shameful.
I am Christina Von Dietsch, I am a Licensed Clinical Social Worker (LCSW) licensed in New York Connecticut, Maryland, and Tennessee providing Telehealth services. With over ten years of experience in counseling, utilizing a strength-based approach that focuses on the positive characteristics of my clients rather than the negatives. I provide counseling services for couples, families, and individuals. Specialize in OCD, substance abuse, and Prolonged Exposure therapy.
I am Christina Von Dietsch, I am a Licensed Clinical Social Worker (LCSW) licensed in New York Connecticut, Maryland, and Tennessee providing Telehealth services. With over ten years of experience in counseling, utilizing a strength-based approach that focuses on the positive characteristics of my clients rather than the negatives. I provide counseling services for couples, families, and individuals. Specialize in OCD, substance abuse, and Prolonged Exposure therapy.
I believe that meaningful change begins in a space where you feel truly seen, heard, and understood. Seeking therapy can feel vulnerable, and my goal is to create a supportive, nonjudgmental environment where you feel safe showing up exactly as you are.
I am a Licensed Mental Health Therapist with nearly 10 years of experience working with adults (18+) who are navigating a range of different challenges. I hold a Master’s degree in mental health counseling and have my own practice, where I am honored to walk alongside individuals during some of their most challenging—and transformative—moments.
I believe that meaningful change begins in a space where you feel truly seen, heard, and understood. Seeking therapy can feel vulnerable, and my goal is to create a supportive, nonjudgmental environment where you feel safe showing up exactly as you are.
I am a Licensed Mental Health Therapist with nearly 10 years of experience working with adults (18+) who are navigating a range of different challenges. I hold a Master’s degree in mental health counseling and have my own practice, where I am honored to walk alongside individuals during some of their most challenging—and transformative—moments.
Hi, I’m Ashley, a Licensed Mental Health Counselor who works with adolescents, adults, and couples navigating anxiety, stress, relationship challenges, life transitions, and self-esteem concerns. I provide a warm, supportive, and judgment-free space where clients can feel heard while also gaining practical tools for change. My goal is to help clients build insight, confidence, healthier coping skills, and stronger relationships so they can feel more balanced and empowered in their daily lives.
Hi, I’m Ashley, a Licensed Mental Health Counselor who works with adolescents, adults, and couples navigating anxiety, stress, relationship challenges, life transitions, and self-esteem concerns. I provide a warm, supportive, and judgment-free space where clients can feel heard while also gaining practical tools for change. My goal is to help clients build insight, confidence, healthier coping skills, and stronger relationships so they can feel more balanced and empowered in their daily lives.
My practice style is very eclectic..but I mostly use Cognitive Behaivoral Therapy. I have a lot of experience with over 26yrs of Out Pt. Therapy. I see a lot of different age groups. My motto is 15-80! I truly love doing what I do and my goal is to help you get to yours! .
My practice style is very eclectic..but I mostly use Cognitive Behaivoral Therapy. I have a lot of experience with over 26yrs of Out Pt. Therapy. I see a lot of different age groups. My motto is 15-80! I truly love doing what I do and my goal is to help you get to yours! .
Your inner critic is the loudest voice in the room and you need a new narrative. Are you struggling with your body, your relationship with food or movement, grief/loss, or trauma? You might feel insecure, sad, frustrated, anxious, and/or alone. Let's work together to understand your feelings/body sensations better, find your strengths, build your self-esteem, and tackle life the way you envision it. I utilize a Health At Every Size approach for those looking for weight-neutral therapy. Life is full of transitions and you don't have to do it alone.
Your inner critic is the loudest voice in the room and you need a new narrative. Are you struggling with your body, your relationship with food or movement, grief/loss, or trauma? You might feel insecure, sad, frustrated, anxious, and/or alone. Let's work together to understand your feelings/body sensations better, find your strengths, build your self-esteem, and tackle life the way you envision it. I utilize a Health At Every Size approach for those looking for weight-neutral therapy. Life is full of transitions and you don't have to do it alone.
Whether you're navigating family conflict, relationship challenges, anxiety, or just a sense that life could feel better—you're not alone. I provide a safe, supportive, and nonjudgmental space where we can work together to better understand what's going on. At my practice, every individual and family is met with compassion, respect, and clinical expertise. I provide a safe, structured space for healing and growth with a client-centered approach. With over 3 decades of clinical and supervisory experience, I specialize in helping children and families work through emotionally challenging life transitions.
Whether you're navigating family conflict, relationship challenges, anxiety, or just a sense that life could feel better—you're not alone. I provide a safe, supportive, and nonjudgmental space where we can work together to better understand what's going on. At my practice, every individual and family is met with compassion, respect, and clinical expertise. I provide a safe, structured space for healing and growth with a client-centered approach. With over 3 decades of clinical and supervisory experience, I specialize in helping children and families work through emotionally challenging life transitions.
I am a Licensed Clinical Social Worker with 20 years of clinical experience working with children, adolescents and adults. I have worked in a variety of settings including hospitals(general and psychiatric), partial hospital programs as well as outpatient treatment.Having worked as an emergency room crisis consultant, I am able to evaluate and assess students and families in crisis and recommend clinical interventions. In a comfortable and supportive atmosphere , I offer a highly personalized approach tailored to the individual needs of my clients.The areas of treatment that I specialize in include: Individual Counseling, Marital Counseling and Christian Counseling.
I am a Licensed Clinical Social Worker with 20 years of clinical experience working with children, adolescents and adults. I have worked in a variety of settings including hospitals(general and psychiatric), partial hospital programs as well as outpatient treatment.Having worked as an emergency room crisis consultant, I am able to evaluate and assess students and families in crisis and recommend clinical interventions. In a comfortable and supportive atmosphere , I offer a highly personalized approach tailored to the individual needs of my clients.The areas of treatment that I specialize in include: Individual Counseling, Marital Counseling and Christian Counseling.
More Therapists Nearby
You might be someone who feels overwhelmed, stuck, or disconnected on the inside. Maybe anxiety, stress, or self-doubt have been quietly shaping your days, or past experiences are still influencing how you see yourself and your relationships. You want more than just coping—you want clarity, relief, and a sense of steadiness in your life. You’re hoping for a space where you can slow down, feel understood without judgment, and work toward lasting change that aligns with who you truly are.
You might be someone who feels overwhelmed, stuck, or disconnected on the inside. Maybe anxiety, stress, or self-doubt have been quietly shaping your days, or past experiences are still influencing how you see yourself and your relationships. You want more than just coping—you want clarity, relief, and a sense of steadiness in your life. You’re hoping for a space where you can slow down, feel understood without judgment, and work toward lasting change that aligns with who you truly are.
I am bilingual/bicultural, graduate from Fordham University. I have specialized training in trauma and family violence with an emphasis on the study of victimology. My clinical experience is focused with treating children, adolescents and adult survivors of trauma. In addition to my work with this specialized population, I have treated adults presenting with marital conflict and individuals with concerns around anxiety, depression and difficulty with mood regulation. I place a strong emphasis on the patient being the change agent and focuses on bringing patient’s individual strengths and interests to the surface.
I am bilingual/bicultural, graduate from Fordham University. I have specialized training in trauma and family violence with an emphasis on the study of victimology. My clinical experience is focused with treating children, adolescents and adult survivors of trauma. In addition to my work with this specialized population, I have treated adults presenting with marital conflict and individuals with concerns around anxiety, depression and difficulty with mood regulation. I place a strong emphasis on the patient being the change agent and focuses on bringing patient’s individual strengths and interests to the surface.
Sarah Garcia at LifeStance Health provides compassionate mental health support for adolescents, teens, and adults throughout New York. She creates a welcoming and supportive therapy environment where clients can openly explore emotional challenges, build coping skills, and work toward meaningful personal growth. Sarah offers individual therapy tailored to each client’s unique experiences and goals, helping individuals manage anxiety, depression, trauma-related concerns, and life stressors with evidence-based care and empathy.
Sarah Garcia at LifeStance Health provides compassionate mental health support for adolescents, teens, and adults throughout New York. She creates a welcoming and supportive therapy environment where clients can openly explore emotional challenges, build coping skills, and work toward meaningful personal growth. Sarah offers individual therapy tailored to each client’s unique experiences and goals, helping individuals manage anxiety, depression, trauma-related concerns, and life stressors with evidence-based care and empathy.
I work with adults who feel stuck — whether anxiety is making it hard to relax and be present, depression has drained the joy from daily life, or a relationship, career, or life transition has left you feeling uncertain about what comes next. Some clients are managing addiction or health concerns; others are navigating parenting challenges. Whatever brings you here, I'll help you identify what's getting in the way and move you toward a life that feels more full, meaningful, and genuinely yours.
I work with adults who feel stuck — whether anxiety is making it hard to relax and be present, depression has drained the joy from daily life, or a relationship, career, or life transition has left you feeling uncertain about what comes next. Some clients are managing addiction or health concerns; others are navigating parenting challenges. Whatever brings you here, I'll help you identify what's getting in the way and move you toward a life that feels more full, meaningful, and genuinely yours.
Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients.
Through open dialogue, reflection, and engagement, my goal is to help clients better understand how their life histories and relationships impact the present-day. My aim is to support individuals in finding their voice, building confidence in personal and professional relationships, and coping with stressors. I believe that everyone can benefit from devoting time each week to focus on themselves and their relationships, and I prioritize creating a warm, supportive environment for my clients.
Trauma can leave us feeling fragmented, hopeless, and disconnected from ourselves. Maybe you want to understand why you respond and feel the way you do to have more control over your life. Making a therapeutic connection with a therapist can help heal in a trusting and safe space. In this space you can slow down and learn how to manage anxieties, worry, self worth, and reconnect with yourself and your inner strength.
Our work together is grounded in curiosity, collaboration, and trust. I assist with building supportive practices that foster emotional resilience, self-trust, and more authenticity in how you want to live your life.
Trauma can leave us feeling fragmented, hopeless, and disconnected from ourselves. Maybe you want to understand why you respond and feel the way you do to have more control over your life. Making a therapeutic connection with a therapist can help heal in a trusting and safe space. In this space you can slow down and learn how to manage anxieties, worry, self worth, and reconnect with yourself and your inner strength.
Our work together is grounded in curiosity, collaboration, and trust. I assist with building supportive practices that foster emotional resilience, self-trust, and more authenticity in how you want to live your life.
As a psychotherapist and psychoanalyst I work with adults, young adults and adolescents around issues of depression, anxiety, loss and trauma. My practice includes those who are at the edge of major life changes and those who feel themselves outside the norm. I work with survivors and children of survivors of trauma, whether inter-familial or war-related, as well as those who find themselves living in multiple worlds (cultural, socioeconomic, racial, ethnic, religious, etc.). Areas of focus include adoption, immigration, and identity.
As a psychotherapist and psychoanalyst I work with adults, young adults and adolescents around issues of depression, anxiety, loss and trauma. My practice includes those who are at the edge of major life changes and those who feel themselves outside the norm. I work with survivors and children of survivors of trauma, whether inter-familial or war-related, as well as those who find themselves living in multiple worlds (cultural, socioeconomic, racial, ethnic, religious, etc.). Areas of focus include adoption, immigration, and identity.
Change is possible! My strength lies in helping you to grow personally and find emotional relief by providing support, insight, and opportunities for change within the context of a collaborative and warm therapeutic environment. My approach is genuine, encouraging, energetic, and insightful. I specialize in helping individuals gain resolution and clarity about distressing situations and emotions, uncover and develop personal strengths, generate healing of past and present wounds, and develop more personal freedom overall.
Change is possible! My strength lies in helping you to grow personally and find emotional relief by providing support, insight, and opportunities for change within the context of a collaborative and warm therapeutic environment. My approach is genuine, encouraging, energetic, and insightful. I specialize in helping individuals gain resolution and clarity about distressing situations and emotions, uncover and develop personal strengths, generate healing of past and present wounds, and develop more personal freedom overall.
Are you a parent/caregiver looking for someone to help your child, or are you a young adult looking for someone to talk to? Youths have unique challenges to face: school stressors, difficulty socializing with peers, struggles in identifying complex feelings, having a hard time focusing, and the list goes on. You may have noticed that your (or your child’s) struggles have worsened throughout COVID-19 for a variety of reasons, which is certainly not uncommon. If you feel anxious, sad, lonely, scattered, or overwhelmed, you are in the right place. You don’t have to go it alone. Whether you’re 5 or 25, my goal is to help you feel heard.
Are you a parent/caregiver looking for someone to help your child, or are you a young adult looking for someone to talk to? Youths have unique challenges to face: school stressors, difficulty socializing with peers, struggles in identifying complex feelings, having a hard time focusing, and the list goes on. You may have noticed that your (or your child’s) struggles have worsened throughout COVID-19 for a variety of reasons, which is certainly not uncommon. If you feel anxious, sad, lonely, scattered, or overwhelmed, you are in the right place. You don’t have to go it alone. Whether you’re 5 or 25, my goal is to help you feel heard.
Hello, and thank you for being here. Starting therapy takes courage, and I honor the steps you’ve already taken. Whether you’re seeking support for yourself, your child, or your family, I’m here to walk alongside you with care, curiosity, and respect.
As an integrative therapist, I blend evidence-based and holistic approaches, including CBT, DBT, trauma-focused and play-based methods, alongside psychodynamic, client-centered, and mindfulness traditions. As a Vietnamese immigrant woman, I bring a deep understanding of how culture, identity, and community shape well-being.
Hello, and thank you for being here. Starting therapy takes courage, and I honor the steps you’ve already taken. Whether you’re seeking support for yourself, your child, or your family, I’m here to walk alongside you with care, curiosity, and respect.
As an integrative therapist, I blend evidence-based and holistic approaches, including CBT, DBT, trauma-focused and play-based methods, alongside psychodynamic, client-centered, and mindfulness traditions. As a Vietnamese immigrant woman, I bring a deep understanding of how culture, identity, and community shape well-being.
Amy is a highly trained clinical social worker who believes that every individual deserves compassion, patience and understanding. She is experienced working in both outpatient and inpatient settings and specializes in the treatment of adults who are experiencing a wide range of clinical, behavioral and emotional issues. Amy employs strategies that help her patients develop coping skills to regulate their emotions and stay mindful in order to achieve meaningful and happy lives.
Amy is a highly trained clinical social worker who believes that every individual deserves compassion, patience and understanding. She is experienced working in both outpatient and inpatient settings and specializes in the treatment of adults who are experiencing a wide range of clinical, behavioral and emotional issues. Amy employs strategies that help her patients develop coping skills to regulate their emotions and stay mindful in order to achieve meaningful and happy lives.
See more therapy options for Patterson
How does your Therapist compare?
Number of Therapists in Patterson, NY
< 10
Therapists in Patterson, NY who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 89% | Depression |
| 78% | Self Esteem |
| 67% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | BlueCross and BlueShield |
| 75% | Anthem |
How Therapists in Patterson, NY see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Patterson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

