Anxiety Therapists in Painted Post, NY
I’ve dedicated my career to helping individuals navigate life’s challenges and uncover their inner strengths. With a background in both mental health and substance abuse counseling, I bring a compassionate, non-judgmental approach to my work. My goal is to support each person I serve in realizing their personal potential and living a more empowered, authentic life. Whether you’re seeking clarity, healing, or growth, I’m here to walk alongside you in that journey.
I’ve dedicated my career to helping individuals navigate life’s challenges and uncover their inner strengths. With a background in both mental health and substance abuse counseling, I bring a compassionate, non-judgmental approach to my work. My goal is to support each person I serve in realizing their personal potential and living a more empowered, authentic life. Whether you’re seeking clarity, healing, or growth, I’m here to walk alongside you in that journey.
I work with adults struggling with various life stressors, transitions, and diagnosed mental health conditions such as anxiety, trauma, grief, and depression.
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in the state of New York. I received my Masters Degree from the University of New Hampshire and have been practicing for 7 years.
I work with adults struggling with various life stressors, transitions, and diagnosed mental health conditions such as anxiety, trauma, grief, and depression.
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in the state of New York. I received my Masters Degree from the University of New Hampshire and have been practicing for 7 years.
I love working with a variety of concerns and people. I have worked with adult individuals, couples, and led groups at times. I also enjoy working with teens. I have a laid back and open minded approach. I work hard during session to help people feel safe and accepted for who they are, while also giving them feedback and support. Most often, I work with individuals struggling to get along with each other, or facing problems from their present or past, or who are trying to reinvent a more authentic version of themselves. I do not claim to have all the answers but I think together we can find them.
I love working with a variety of concerns and people. I have worked with adult individuals, couples, and led groups at times. I also enjoy working with teens. I have a laid back and open minded approach. I work hard during session to help people feel safe and accepted for who they are, while also giving them feedback and support. Most often, I work with individuals struggling to get along with each other, or facing problems from their present or past, or who are trying to reinvent a more authentic version of themselves. I do not claim to have all the answers but I think together we can find them.
Whether you're struggling with depression, overwhelming anxiety, or navigating a difficult life transition, I understand it can feel isolating.
With 30 years of experience, I take a collaborative, practical, and humorous approach. I use Cognitive Behavioral Therapy (CBT) to reframe negative thoughts and Solution-Focused Brief Therapy to find practical steps forward. We will tackle what is holding you back so you can heal from trauma, navigate family struggles, and overcome life's hurdles.
Whether you're struggling with depression, overwhelming anxiety, or navigating a difficult life transition, I understand it can feel isolating.
With 30 years of experience, I take a collaborative, practical, and humorous approach. I use Cognitive Behavioral Therapy (CBT) to reframe negative thoughts and Solution-Focused Brief Therapy to find practical steps forward. We will tackle what is holding you back so you can heal from trauma, navigate family struggles, and overcome life's hurdles.
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Anxiety, depression, trauma, and other life stressors can interfere with living a fulfilling life, causing problems in your life and relationships, and leaving you feeling overwhelmed, anxious, depressed, lost or numb.
The perinatal time presents unique challenges that can sometimes evoke feelings of sadness, worry, fear, anger, loss and isolation. It can be overwhelming and confusing. I am a certified Perinatal Mental Health Professional (PMH-C) with extensive training in perinatal mood & anxiety disorders, birth trauma, infertility, and infant loss.
Anxiety, depression, trauma, and other life stressors can interfere with living a fulfilling life, causing problems in your life and relationships, and leaving you feeling overwhelmed, anxious, depressed, lost or numb.
The perinatal time presents unique challenges that can sometimes evoke feelings of sadness, worry, fear, anger, loss and isolation. It can be overwhelming and confusing. I am a certified Perinatal Mental Health Professional (PMH-C) with extensive training in perinatal mood & anxiety disorders, birth trauma, infertility, and infant loss.
I provide individual & group therapy to teens, adults & seniors, & have extensive experience working with issues related to life transitions, anxiety,
trauma, depression, parenting, school, caregiver stress, midlife & creatively aging. According to Carl Jung, individuation is the process of self realization through the discovery of finding meaning & purpose in one’s life. I provide a safe space for exploration & honoring all aspects of the self- the good, the challenging, that which may be difficult
I provide individual & group therapy to teens, adults & seniors, & have extensive experience working with issues related to life transitions, anxiety,
trauma, depression, parenting, school, caregiver stress, midlife & creatively aging. According to Carl Jung, individuation is the process of self realization through the discovery of finding meaning & purpose in one’s life. I provide a safe space for exploration & honoring all aspects of the self- the good, the challenging, that which may be difficult
I’m a Licensed Clinical Social Worker who works with adults navigating life transitions, anxiety, depression, grief, and trauma, particularly experiences related to family of origin and attachment.
I offer a collaborative, relational, and trauma-informed approach that blends deeper insight with practical support. Drawing from psychodynamic and attachment-based work, along with CBT, DBT, and mindfulness, I help clients understand patterns, regulate emotions, and build skills that support meaningful, lasting change.
I’m a Licensed Clinical Social Worker who works with adults navigating life transitions, anxiety, depression, grief, and trauma, particularly experiences related to family of origin and attachment.
I offer a collaborative, relational, and trauma-informed approach that blends deeper insight with practical support. Drawing from psychodynamic and attachment-based work, along with CBT, DBT, and mindfulness, I help clients understand patterns, regulate emotions, and build skills that support meaningful, lasting change.
I help individuals heal from trauma, loss, and difficult life transitions through EMDR therapy and evidence-based approaches designed to support lasting change.
I work with clients who feel stuck, disconnected, or weighed down by past experiences and want to better understand themselves and process what they've been through.
I help individuals heal from trauma, loss, and difficult life transitions through EMDR therapy and evidence-based approaches designed to support lasting change.
I work with clients who feel stuck, disconnected, or weighed down by past experiences and want to better understand themselves and process what they've been through.
Specialties: anxiety, depression, teen/young adult issues, life transitions, stress and women's issues.
Life happens! Whether it's changes in relationships, new life stages or changes in our emotional well-being. Life gets "lifey" and sometimes we just need someone to talk it through with. No one likes to feel "stuck". Getting unstuck can be as simple as recognizing old thinking patterns that may have served us in the past, but are now hinder our personal growth. Let's explore that together. Having a safe space for you to process it all is so important. A space to realize your potential and solidify your personal goals. I value being able to provide that space to others.
Specialties: anxiety, depression, teen/young adult issues, life transitions, stress and women's issues.
Life happens! Whether it's changes in relationships, new life stages or changes in our emotional well-being. Life gets "lifey" and sometimes we just need someone to talk it through with. No one likes to feel "stuck". Getting unstuck can be as simple as recognizing old thinking patterns that may have served us in the past, but are now hinder our personal growth. Let's explore that together. Having a safe space for you to process it all is so important. A space to realize your potential and solidify your personal goals. I value being able to provide that space to others.
Maybe it's the kind of anxiety that follows you into every room, or trauma you've never quite said out loud, or grief that doesn't fit neatly into your schedule.
I'm Jacqueline, an LMHC with nearly 20 years in community mental health. I use CBT, trauma-focused therapy, and mindfulness-based approaches — but I lead with you. My style is direct and participatory. I'll ask real questions and give honest reflections. We adjust course when something isn't working.
Maybe it's the kind of anxiety that follows you into every room, or trauma you've never quite said out loud, or grief that doesn't fit neatly into your schedule.
I'm Jacqueline, an LMHC with nearly 20 years in community mental health. I use CBT, trauma-focused therapy, and mindfulness-based approaches — but I lead with you. My style is direct and participatory. I'll ask real questions and give honest reflections. We adjust course when something isn't working.
As a Therapist, I strive to create a warm, safe, nonjudgmental environment and empower individuals by using a holistic, strength-based, client-centered, cognitive behavioral approach in addition to other evidence-based therapies to overcome life challenges. Whether you are seeking a sounding board to help process life stressors and challenges, learn new skills to manage distressing symptoms, or better understand how your thinking impacts your feelings and behaviors, I look forward to joining you on your journey of self-exploration.
As a Therapist, I strive to create a warm, safe, nonjudgmental environment and empower individuals by using a holistic, strength-based, client-centered, cognitive behavioral approach in addition to other evidence-based therapies to overcome life challenges. Whether you are seeking a sounding board to help process life stressors and challenges, learn new skills to manage distressing symptoms, or better understand how your thinking impacts your feelings and behaviors, I look forward to joining you on your journey of self-exploration.
Dr. Kevin Joseph Murphy
Clinical Social Work/Therapist, EdD, LICSW, LCSWR
2 Endorsed
Elmira, NY 14901
In that time I have worked with a vast array of clinical issues including chronic stress and anxiety, depression, family of origin issues, marital and family struggles, substance abuse, trauma in all of its forms, esteem and self-worth, identity, disordered eating, academic and employment challenges, death and dying, and transitions across the life span.
I specialize in the provision of trauma recovery, loss and grief, transition issues, anxiety, and family and marriage therapy. I strive to educate clients on the how's and why's of our behavior, the impact life events have on us, and most importantly what to do in order to create sustainable outcomes.
In that time I have worked with a vast array of clinical issues including chronic stress and anxiety, depression, family of origin issues, marital and family struggles, substance abuse, trauma in all of its forms, esteem and self-worth, identity, disordered eating, academic and employment challenges, death and dying, and transitions across the life span.
I specialize in the provision of trauma recovery, loss and grief, transition issues, anxiety, and family and marriage therapy. I strive to educate clients on the how's and why's of our behavior, the impact life events have on us, and most importantly what to do in order to create sustainable outcomes.
Many of the individuals that I work with attend sessions to work through anxiety and depression relating to relationships, trauma, grief, and identity.
Our lives are shaped, and continue to be shaped by experiences and moments that we’ve endured across countless environments and situations. Due to our ever-changing lives and stressors, it can sometimes be difficult to navigate our emotions and feelings on our own. In therapy, focus is on allowing individuals to explore, process and express themselves in a safe and non-judgmental space.
Many of the individuals that I work with attend sessions to work through anxiety and depression relating to relationships, trauma, grief, and identity.
Our lives are shaped, and continue to be shaped by experiences and moments that we’ve endured across countless environments and situations. Due to our ever-changing lives and stressors, it can sometimes be difficult to navigate our emotions and feelings on our own. In therapy, focus is on allowing individuals to explore, process and express themselves in a safe and non-judgmental space.
I have experience working with individuals who seek support for anxiety, depression, mood disorders, trauma, OCD, relationship issues, life transitions, grief and loss, and navigating the overall day-to-day difficulties of life.
In addition, I am a certified Perinatal Mental Health Clinician and am able to offer support to individuals and families during the critical periods of antepartum and postpartum. I have expertise in working with families navigating a NICU stay, infertility or other traumas related to perinatal care.
I have experience working with individuals who seek support for anxiety, depression, mood disorders, trauma, OCD, relationship issues, life transitions, grief and loss, and navigating the overall day-to-day difficulties of life.
In addition, I am a certified Perinatal Mental Health Clinician and am able to offer support to individuals and families during the critical periods of antepartum and postpartum. I have expertise in working with families navigating a NICU stay, infertility or other traumas related to perinatal care.
Mary Ellen Lourey
Clinical Social Work/Therapist, LCSW-R
1 Endorsed
Online Only
Waitlist for new clients
Are you dealing with something that you are struggling to cope with on your own: stress, a depressed or anxious mood, communication problems with people in your life, trauma, grief/loss, relationship conflict?
I enjoy working with people who are facing a variety of life and family challenges and am a calm presence in difficult circumstances. Due to my years of experience working with people with mental health issues, chronic health problems, cancer, and disabilities, I believe I may be especially helpful.
Are you dealing with something that you are struggling to cope with on your own: stress, a depressed or anxious mood, communication problems with people in your life, trauma, grief/loss, relationship conflict?
I enjoy working with people who are facing a variety of life and family challenges and am a calm presence in difficult circumstances. Due to my years of experience working with people with mental health issues, chronic health problems, cancer, and disabilities, I believe I may be especially helpful.
Whether you're facing anxiety, depression, stress, self-doubt, or simply feel a need for greater fulfillment, I use a compassionate, collaborative approach to help you move forward.
Are you feeling stuck, overwhelmed, or just not yourself lately? Life can bring unique challenges, from navigating relationships and career shifts to managing the pressures of daily life. I'm here to provide a safe, nonjudgmental space for you to explore these challenges, gain clarity, and rediscover your strengths.
Whether you're facing anxiety, depression, stress, self-doubt, or simply feel a need for greater fulfillment, I use a compassionate, collaborative approach to help you move forward.
Are you feeling stuck, overwhelmed, or just not yourself lately? Life can bring unique challenges, from navigating relationships and career shifts to managing the pressures of daily life. I'm here to provide a safe, nonjudgmental space for you to explore these challenges, gain clarity, and rediscover your strengths.
As a Licensed Mental Heath Counselor, I join with each individual to offer person-centered, trauma-informed interventions to enable each person an opportunity to come closer to creating a life filled with well-being, balance and positive growth. Utilizing a variety of evidence-based treatment modalities enables me to support the individuals' strengths as they take positive steps toward solutions needed to deal with challenges successfully. I am passionate about my work with helping children, adolescents, teens and families heal from the stressors and negative experiences during difficult times in their lives.
As a Licensed Mental Heath Counselor, I join with each individual to offer person-centered, trauma-informed interventions to enable each person an opportunity to come closer to creating a life filled with well-being, balance and positive growth. Utilizing a variety of evidence-based treatment modalities enables me to support the individuals' strengths as they take positive steps toward solutions needed to deal with challenges successfully. I am passionate about my work with helping children, adolescents, teens and families heal from the stressors and negative experiences during difficult times in their lives.
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation.
My approach to therapy is person-centered, relational, and challenging. You can expect freedom from judgment and a safe space to explore. Together we will explore thinking and coping patterns, major life transitions, family of origin dynamics, and attachment styles.
I am a Licenced Mental Health Counselor who has worked extensively with the treatment of trauma, anxiety, college mental health, depression, grief and loss, relationship and family issues, and gender identity and sexual orientation.
My approach to therapy is person-centered, relational, and challenging. You can expect freedom from judgment and a safe space to explore. Together we will explore thinking and coping patterns, major life transitions, family of origin dynamics, and attachment styles.
Therapy can allow individuals to heal, evolve and increase positive emotional states of self-worth. Given the opportunity to actively help young adults and families towards reducing barriers and communication errors, the therapeutic process can be very rewarding. As a therapist, offering therapeutic strategies and tasks can help support an individual's day to day. My demeanor is warm and welcoming while working collaboratively with my clients in order to help them to define their personal goals.
Therapy can allow individuals to heal, evolve and increase positive emotional states of self-worth. Given the opportunity to actively help young adults and families towards reducing barriers and communication errors, the therapeutic process can be very rewarding. As a therapist, offering therapeutic strategies and tasks can help support an individual's day to day. My demeanor is warm and welcoming while working collaboratively with my clients in order to help them to define their personal goals.
I work with children, adolescents, and adults, navigating anxiety, depression, trauma, life transitions, relationship challenges, emotional regulation, stress, and self-esteem concerns.
I am a compassionate and dedicated social worker with several years of experience supporting individuals through a variety of mental health and life challenges. I earned my Master of Social Work from Nazareth University and have experience working in community mental health, crisis intervention services, preventive services, and private practice.
I work with children, adolescents, and adults, navigating anxiety, depression, trauma, life transitions, relationship challenges, emotional regulation, stress, and self-esteem concerns.
I am a compassionate and dedicated social worker with several years of experience supporting individuals through a variety of mental health and life challenges. I earned my Master of Social Work from Nazareth University and have experience working in community mental health, crisis intervention services, preventive services, and private practice.
Nearby Anxiety Therapists Searches for Painted Post
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.