Women's Issues Therapists in Ossining, NY

Grieving? Experiencing loss? Looking to get through the pain? As a certified grief counselor & licensed clincial social worker, I thoughtfully listen as you share painful emotions, memories, fears & desires.Together, we discover how to understand, adapt, integrate & "make space" for your grief. HOPE guides our work; blending your resilience, strength & courage with evidence-based research grief interventions helping you to move towards "making meaning" of grief. Remember, grief is a form of love. Death ends a life but not a relationship. Continued bonds help us on our journey! Want to understand your grief? Ready to heal?Lets talk!

I am a Licensed Clinical Social Worker with 15 years of experience in psychotherapy. I work with individuals, families and couples ranging in age from early childhood through late adulthood. I have worked in community based, inpatient, private, and special education settings. My professional experiences have focused on issues including depression, anxiety, mood, relationships, attachment issues, interpersonal/ familial conflict, trauma, identity, esteem, grief, stress management, and life changes.

Have you been treated for depression or anxiety, but you still don't feel like yourself? Does sadness, shame and guilt still consume your days leaving you exhausted and hopeless? Does it feel like no matter what you do nothing will ever get better? I understand, and I can help. It's hard to go through each day feeling so overwhelmed and defeated. People tell you to snap out of it, don't take it personally, try to think positively. They just don't get it. You want to be happy, but you don't know how.

The journey to effective introspection and true knowledge of self is both arduous and entirely fulfilling. If you have ventured to this platform, seeking to invest in this process to evolve, you recognize that it is your time. Your time to examine the past, your time to let go of the hurts that have held you back, your time to change and to challenge fixed ideas about what you deserve. Together, we will develop a peaceful, safe, environment, where I can assist you in exploring areas where you would like to gain better insight, identify frozen points, and summon the utmost confidence to motivate monumental change in your life.

Life presents itself with cycles of peaks and valleys and everything else in between. My focus is to help you improve your emotional and psychological well-being. To better understand your thoughts, feeling, and behaviors, what they mean, and how they relate to your present day environment/life challenges and struggles. Together we will work on your journey to deepen your awareness, and understanding of your needs, desires, and patterns of relating, so you may experience mindful wellbeing and coping mechanisms to work through the issues at hand.

With all of the uncertainty of what may come next it may feel like you are holding all the stress of the world on your shoulders. You may ask yourself frequently "what if" or "how will I get through this". Change, good or bad can be scary, exciting and messy all in one. We are all unique individuals that have our own special strengths and skills that can sometimes be challenging to see during a difficult time in our lives. I am here to help guide and navigate you through those obstacles.

Water's Edge Therapy, Coaching & Consulting: Guilt, shame, and feeling “broken” can cause us to believe we are stuck and unable to live a life that is meaningful for us. Trauma & adversity are some of the primary reasons that one develops maladaptive patterns that may make us feel safe, temporarily. Long-term living in this "survival mode" will steal joy, peace and clarity from our lives. We each possess innate strength and resiliency, that coupled with the necessary support and tools, allows us to change, grow, and truly thrive in all aspects of life.

I am a psychotherapist with over 30 years experience working with depression, anxiety, relationship issues, life transition issues and career counseling. I work with a diverse population stressing a persons strength to become more empowered and gain control over lifes challenges. Areas of clinical focus includes mood disorders,addictive behavior, coping with loss and the effects of chronic low self esteem. I utilize a treatment approach that is direct, empathic and goal oriented. I have offices located in Manhattan and Westchester providing a safe and comfortable environment to do serious work however a bit of humor is always welcome.

Life presents us with many challenges and stressors, and somewhere along the way we develop ways of meeting these challenges that may not be helpful long term. We can be left feeling disconnected from ourselves. You may find yourself stuck in patterns of overworking, overthinking, avoiding, trying to be perfect, and chronic stress. As a therapist, I want to help you understand why these unhelpful patterns developed and facilitate your innate capacity to grow and heal. I named my practice Waypoint Psychotherapy because I believe that therapy is a place to ground and orient, so you can continue your journey as your true self.

Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.

You remember the beginning of your relationship. How lucky you felt to finally find someone to share your hopes and dreams. You were sure you’d be together forever. But lately those fairy-tale days feel like a distant memory. Now you sit at mealtimes close enough to touch…but worlds apart. There’s so much you want to say to your partner if only you could find the words. The silence between you is cold and tense, but you just can’t face another exhausting fight. You’ve always been able to accomplish whatever you put your mind to, but it’s just not working this time. You feel hopeless. Alone.

Katelyn supports journeys to emotional clarity, trauma healing and self discovery. As a first gen queer Latina graduate from Columbia University, she is passionate about providing unconditional positive regard to adults to help them understand their struggles with anxious symptoms, trauma experiences and tough life changes. Her approach is person centered and non judgmental, meeting you where you are in this moment in time to elevate your best self. Finding space to exist is difficult, Katelyn can provide a welcoming space where you will feel heard and accepted

Does your everyday life feel overwhelming or chaotic? Let's learn how to help you self-reflect and regain a feeling of control. My focus will be to understand how you think, what your desires are and to work collaboratively to plan a strategy that will improve your overall quality of life. Let me help you become the best version of yourself.

I am a psychotherapist with more than 30 years of experience working with individuals, couples, families and groups to improve self-esteem and interpersonal relationships, manage life transitions, and develop skills to cope with stress, anxiety, and depression. My clinical approach is rooted in a psychodynamic orientation, meaning I help patients understand – and uncover the connections between – their past experiences and present realities.

I have been in private practice for over 25 years providing counseling to adults, adolescents, couples and families. Although I specialize in couple and family therapy, I also have extensive experience addressing problems of anxiety depression, mood disorders, ADHD, learning and social disabilities, alcoholism and substance abuse. I also provide evaluations and treatment for individuals facing life crises such as divorce, chronic illness, infertility, adoption and job loss.

My life work is to bring to you the possibility of being able to live a full life, in work and relationships. In my 30 years of practice, I have worked with people in private practice, inpatient and partial hospital settings, and schools. My typical client is someone who is working to meet the challenges of transition, such as going to college, getting married, divorced, changing careers, losing employment, dealing with the death of a loved one, or experiencing very difficult unpredictable events. I see continuing education as being extremely valuable. I am continuously deepening my learning through additional training and reading.

Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults.

Therapy can be a powerful part of the healing process. I feel honored to witness that process when working with individuals seeking help to deal with difficult life circumstances. I strive to create an environment where a person can feel safe and comfortable discussing their struggles. My approach is collaborative and seeks to draw out an individual's strengths allowing them to better address their concerns and feel more at ease in their everyday life.

I believe everyone can lead a happy and fulfilling life. I am a very experienced psychotherapist with over 25 years in the field, Sometimes people feel stuck, overwhelmed, or just not happy. Other times people feel anxious or depressed or are having issues with partners, children or others. I help people get unstuck, let go or anxiety, get past depression and help people understand and gain insight into how they got to where they are. We work, together, on what your goals are and how to reach them. I help people find more joy and happiness in their lives.