Psychodynamic Therapists in Ossining, NY
I work with adults across the lifespan using an integrative approach that includes CBT, ACT, psychodynamic, and strengths-based modalities.
Therapy can be a meaningful and transformative part of the healing process. I am honored to support individuals navigating life’s challenges, including anxiety, depression, and adjustment to new circumstances. I strive to create a safe, supportive space where clients feel comfortable exploring their concerns. My collaborative approach emphasizes identifying and strengthening each person’s natural strengths, helping them face challenges with greater confidence and find more balance in their daily lives.
I work with adults across the lifespan using an integrative approach that includes CBT, ACT, psychodynamic, and strengths-based modalities.
Therapy can be a meaningful and transformative part of the healing process. I am honored to support individuals navigating life’s challenges, including anxiety, depression, and adjustment to new circumstances. I strive to create a safe, supportive space where clients feel comfortable exploring their concerns. My collaborative approach emphasizes identifying and strengthening each person’s natural strengths, helping them face challenges with greater confidence and find more balance in their daily lives.
As a board-certified, licensed clinical social worker, I believe that prioritizing mental health is the foundation for a more fulfilling and balanced life. Life's challenges and overwhelming emotions can sometimes make it hard to move forward — and that’s when support can make a meaningful difference. With over 25 years of experience as a psychotherapist, I’ve spent the past decade specializing in working with adolescents and young adults facing anxiety and depression. I offer a supportive, compassionate space where clients can feel safe to explore their struggles, build coping skills, and and create positive change.
As a board-certified, licensed clinical social worker, I believe that prioritizing mental health is the foundation for a more fulfilling and balanced life. Life's challenges and overwhelming emotions can sometimes make it hard to move forward — and that’s when support can make a meaningful difference. With over 25 years of experience as a psychotherapist, I’ve spent the past decade specializing in working with adolescents and young adults facing anxiety and depression. I offer a supportive, compassionate space where clients can feel safe to explore their struggles, build coping skills, and and create positive change.
In my 30 years of practice I've successfully treated the unique concerns that bring men into therapy. These include mid-life and aging issues, career insecurity, burnout, transitions; relationship problems; and the gamut of addictive behaviors (sex, porn, gambling, substances, etc.). Symptoms most often associated with these life problems include depression, anxiety, avoidance, isolation, and sexual dysfunction. Because they aren't comfortable exposing their vulnerabilities men often need encouragement to seek therapy. If that sounds like you, or someone you know, please contact me for a free 20 minute consultation. I can help!
In my 30 years of practice I've successfully treated the unique concerns that bring men into therapy. These include mid-life and aging issues, career insecurity, burnout, transitions; relationship problems; and the gamut of addictive behaviors (sex, porn, gambling, substances, etc.). Symptoms most often associated with these life problems include depression, anxiety, avoidance, isolation, and sexual dysfunction. Because they aren't comfortable exposing their vulnerabilities men often need encouragement to seek therapy. If that sounds like you, or someone you know, please contact me for a free 20 minute consultation. I can help!
I have been practicing therapy for 35 years and am particularly helpful with clients who are struggling in their relationships. I provide individual and couples therapy and am trained in a variety of modalities that I integrate based on the patient
I have been practicing therapy for 35 years and am particularly helpful with clients who are struggling in their relationships. I provide individual and couples therapy and am trained in a variety of modalities that I integrate based on the patient
I am goal-oriented in my approach to therapy and use DBT and CBT skills in therapy and practice a psychodynamic approach to treatment.
I am a patient, empathetic, and nonjudgmental therapist who deeply values creating a safe and supportive environment for my clients. My past experiences have greatly influenced my approach, shaping it to be caring, compassionate, and committed to your well-being.
I am goal-oriented in my approach to therapy and use DBT and CBT skills in therapy and practice a psychodynamic approach to treatment.
I am a patient, empathetic, and nonjudgmental therapist who deeply values creating a safe and supportive environment for my clients. My past experiences have greatly influenced my approach, shaping it to be caring, compassionate, and committed to your well-being.
Life can feel overwhelming when you're facing anxiety, depression, trauma, relationship challenges, life transitions, or the impact of past experiences. As a Licensed Clinical Social Worker and therapist, I provide a supportive, compassionate space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change. My approach is collaborative, trauma-informed, and tailored to your unique needs and goals. I work with adults navigating emotional difficulties, stress, loss, cultural and identity issues, family challenges, work stressors and major life transitions.
Life can feel overwhelming when you're facing anxiety, depression, trauma, relationship challenges, life transitions, or the impact of past experiences. As a Licensed Clinical Social Worker and therapist, I provide a supportive, compassionate space where you can explore your concerns, build on your strengths, and develop practical tools for lasting change. My approach is collaborative, trauma-informed, and tailored to your unique needs and goals. I work with adults navigating emotional difficulties, stress, loss, cultural and identity issues, family challenges, work stressors and major life transitions.
Moving Minds PLLC, Nichole Rankin,
Clinical Social Work/Therapist, LCSWR
2 Endorsed
Ossining, NY 10562
We will utilize a combination of interventions that draw from cognitive behavioral therapy, mindfulness, trauma informed treatment and psychodynamic interventions.
Now offering Walk and Talk therapy sessions! Please reach out to schedule a consultation to discuss whether walking sessions would be appropriate for you. Walking sessions typically involve being outside in nature and moving your body while processing thoughts and emotions. Movement and being in nature naturally affect biophysical processes such as increasing endorphins and decreasing stress hormones, supporting the emotional processing that takes place in therapy. Walk and talk sessions can be incredibly useful and effective for those experiencing trauma, grief, anxiety, depression, life transitions or attentional issues.
We will utilize a combination of interventions that draw from cognitive behavioral therapy, mindfulness, trauma informed treatment and psychodynamic interventions.
Now offering Walk and Talk therapy sessions! Please reach out to schedule a consultation to discuss whether walking sessions would be appropriate for you. Walking sessions typically involve being outside in nature and moving your body while processing thoughts and emotions. Movement and being in nature naturally affect biophysical processes such as increasing endorphins and decreasing stress hormones, supporting the emotional processing that takes place in therapy. Walk and talk sessions can be incredibly useful and effective for those experiencing trauma, grief, anxiety, depression, life transitions or attentional issues.
For nearly 100 years, growing alongside the work of Freud and Jung stands the work of Roberto Assagioli, M.D. and Psychosynthesis. A transpersonal and distinctly western psychology, Psychosynthesis puts forth a holistic model of human development that takes into account the spiritual dimension of human nature. Assagioli saw humans as a vast array of biological, social and spiritual impulses and felt that a true psychology had to embrace all of these aspects of the person.
Scott Thompson, M.Div., M.S., LMHC, works as a psychotherapist in private practice.
For nearly 100 years, growing alongside the work of Freud and Jung stands the work of Roberto Assagioli, M.D. and Psychosynthesis. A transpersonal and distinctly western psychology, Psychosynthesis puts forth a holistic model of human development that takes into account the spiritual dimension of human nature. Assagioli saw humans as a vast array of biological, social and spiritual impulses and felt that a true psychology had to embrace all of these aspects of the person.
Scott Thompson, M.Div., M.S., LMHC, works as a psychotherapist in private practice.
Have you been treated for depression or anxiety, but you still don't feel like yourself? Does sadness, shame and guilt still consume your days leaving you exhausted and hopeless? Does it feel like no matter what you do nothing will ever get better? I understand, and I can help. It's hard to go through each day feeling so overwhelmed and defeated. People tell you to snap out of it, don't take it personally, try to think positively. They just don't get it. You want to be happy, but you don't know how.
Have you been treated for depression or anxiety, but you still don't feel like yourself? Does sadness, shame and guilt still consume your days leaving you exhausted and hopeless? Does it feel like no matter what you do nothing will ever get better? I understand, and I can help. It's hard to go through each day feeling so overwhelmed and defeated. People tell you to snap out of it, don't take it personally, try to think positively. They just don't get it. You want to be happy, but you don't know how.
I am a psychotherapist with over 30 years experience working with depression, anxiety, relationship issues, life transition issues and career counseling. I work with a diverse population stressing a persons strength to become more empowered and gain control over lifes challenges. Areas of clinical focus includes mood disorders,addictive behavior, coping with loss and the effects of chronic low self esteem. I utilize a treatment approach that is direct, empathic and goal oriented. I have offices located in Manhattan and Westchester providing a safe and comfortable environment to do serious work however a bit of humor is always welcome.
I am a psychotherapist with over 30 years experience working with depression, anxiety, relationship issues, life transition issues and career counseling. I work with a diverse population stressing a persons strength to become more empowered and gain control over lifes challenges. Areas of clinical focus includes mood disorders,addictive behavior, coping with loss and the effects of chronic low self esteem. I utilize a treatment approach that is direct, empathic and goal oriented. I have offices located in Manhattan and Westchester providing a safe and comfortable environment to do serious work however a bit of humor is always welcome.
Joanna’s approach is informed by her training in trauma therapy, attachment therapy, EMDR, IFS and psychodynamic psychotherapy.
Whatever brings you to therapy is valid and worthy of exploration. Perhaps you sometimes struggle to feel connected to your emotions or to your body. You're noticing patterns or recurring challenges in relationships that you want to better understand. You feel exhausted from performing aspects of your life and want to tap into your authenticity and explore your identity. You've experienced trauma and want to process it safely. You're impacted by institutionalized racism, sexism, heterosexism, ableism, fatphobia and are seeking empowerment and healing. You crave deeper more satisfying relationships with others and yourself.
Joanna’s approach is informed by her training in trauma therapy, attachment therapy, EMDR, IFS and psychodynamic psychotherapy.
Whatever brings you to therapy is valid and worthy of exploration. Perhaps you sometimes struggle to feel connected to your emotions or to your body. You're noticing patterns or recurring challenges in relationships that you want to better understand. You feel exhausted from performing aspects of your life and want to tap into your authenticity and explore your identity. You've experienced trauma and want to process it safely. You're impacted by institutionalized racism, sexism, heterosexism, ableism, fatphobia and are seeking empowerment and healing. You crave deeper more satisfying relationships with others and yourself.
Whether you are struggling with substance use, anxiety disorders (including OCD/phobias), mood disorders, relationship issues or life transitions, if you are looking to make a change and ready to work at it, we will be a great match. I am an experienced, compassionate, engaged therapist and my patients find it easy to connect with me. I work best with patients who are looking to explore how they got to where they are and to take action in order make change. While I believe deeply in the importance of insight, I also believe learning and applying skills is what makes life better!
Whether you are struggling with substance use, anxiety disorders (including OCD/phobias), mood disorders, relationship issues or life transitions, if you are looking to make a change and ready to work at it, we will be a great match. I am an experienced, compassionate, engaged therapist and my patients find it easy to connect with me. I work best with patients who are looking to explore how they got to where they are and to take action in order make change. While I believe deeply in the importance of insight, I also believe learning and applying skills is what makes life better!
I use a psychodynamic approach, CBT, DBT, & solution focused therapy.
Somewhere along the way, life becomes difficult to bear. We feel stressed, overwhelmed, anxious, stuck, empty or disconnected with ourselves. Together, we embark on the journey of healing while overcoming challenges, and gaining empowerment. If you are an adolescent or an adult stressed or facing challenges with identity, relationships or in your workplace, I can help. I am a bilingual (Spanish/English) psychotherapist - born & raised in Chile-28 years living in the US. I am committed to providing quality mental health to marginalized communities, Latinx communities and individuals struggling with identity, stress or relationships.
I use a psychodynamic approach, CBT, DBT, & solution focused therapy.
Somewhere along the way, life becomes difficult to bear. We feel stressed, overwhelmed, anxious, stuck, empty or disconnected with ourselves. Together, we embark on the journey of healing while overcoming challenges, and gaining empowerment. If you are an adolescent or an adult stressed or facing challenges with identity, relationships or in your workplace, I can help. I am a bilingual (Spanish/English) psychotherapist - born & raised in Chile-28 years living in the US. I am committed to providing quality mental health to marginalized communities, Latinx communities and individuals struggling with identity, stress or relationships.
Grieving? Feeling overwhelmed? Experiencing the ebb & flow of intense grief emotions? As a licensed clinical social worker & nationally certified death, dying & grief counselor, I offer an empathetic, supportive, non-judgmental safe space to share your full-range of grief emotions, memories & fears. Together, we discover how to adapt, integrate & "make space" for grief in your life along the journey. Hope, personal strengths, resilience along with evidence-based grief interventions guides our work as you move towards "meaning making" of your grief to peace & joy. Ready to share? Ready to heal? Ready to talk. I'm ready to listen.
Grieving? Feeling overwhelmed? Experiencing the ebb & flow of intense grief emotions? As a licensed clinical social worker & nationally certified death, dying & grief counselor, I offer an empathetic, supportive, non-judgmental safe space to share your full-range of grief emotions, memories & fears. Together, we discover how to adapt, integrate & "make space" for grief in your life along the journey. Hope, personal strengths, resilience along with evidence-based grief interventions guides our work as you move towards "meaning making" of your grief to peace & joy. Ready to share? Ready to heal? Ready to talk. I'm ready to listen.
My name is Richard Juman, and I have been a licensed clinical psychologist for over 30 years. Over the course of my career I have worked with clients who present with relationship issues, depression, anxiety, trauma and addiction. Although all clients are looking for a change, to find the help they need to change patterns that they feel "stuck" in, I appreciate that each client enters therapy with a unique history and set of goals. I tailor the approach and pace of therapy to give every client the insight and motivation they need to cope with life's challenges and move forward at their own pace.
My name is Richard Juman, and I have been a licensed clinical psychologist for over 30 years. Over the course of my career I have worked with clients who present with relationship issues, depression, anxiety, trauma and addiction. Although all clients are looking for a change, to find the help they need to change patterns that they feel "stuck" in, I appreciate that each client enters therapy with a unique history and set of goals. I tailor the approach and pace of therapy to give every client the insight and motivation they need to cope with life's challenges and move forward at their own pace.
Hello and welcome! Starting therapy can feel like a big step, especially if you’ve never tried it before, or have had challenging experiences with it in the past. Many of my clients come in feeling stuck or overwhelmed. You don’t need to have everything, or anything, figured out to begin. I’m a Licensed Clinical Social Worker specializing in eating disorders/ disordered eating, body image concerns, family systems, anxiety, relationship challenges, OCD, ADHD, and self-esteem. My approach is person and family centered, compassionate, and practical. We can focus on building skills and helping you feel more like yourself.
Hello and welcome! Starting therapy can feel like a big step, especially if you’ve never tried it before, or have had challenging experiences with it in the past. Many of my clients come in feeling stuck or overwhelmed. You don’t need to have everything, or anything, figured out to begin. I’m a Licensed Clinical Social Worker specializing in eating disorders/ disordered eating, body image concerns, family systems, anxiety, relationship challenges, OCD, ADHD, and self-esteem. My approach is person and family centered, compassionate, and practical. We can focus on building skills and helping you feel more like yourself.
In these challenging times, many of us may experience feelings of being overwhelmed due to work, academic responsibilities, or other social commitments. It is entirely normal to encounter feelings of anxiety, depression, or stress at various points. Your mental health is of utmost importance.
Furthermore, I offer Clinical Supervision to Social Workers who are seeking clinical licensing credentials.
In these challenging times, many of us may experience feelings of being overwhelmed due to work, academic responsibilities, or other social commitments. It is entirely normal to encounter feelings of anxiety, depression, or stress at various points. Your mental health is of utmost importance.
Furthermore, I offer Clinical Supervision to Social Workers who are seeking clinical licensing credentials.
Life presents itself with known and unknown challenges, at any age and circumstance. My focus is to help individuals cope, learn skill set(s) and recognize how to work through one's issues. Our work together will assist you to better understand your thoughts, feeling, and behaviors, what they mean, and how they relate to your present day challenge; whether it is emotional wellbeing, illness, relationships or life transitions. Together we will work on your journey to deepen your awareness, understand the issues/challenges, needs, and patterns of relating to the issue, and to attain and maintain mindful wellbeing in your daily life.
Life presents itself with known and unknown challenges, at any age and circumstance. My focus is to help individuals cope, learn skill set(s) and recognize how to work through one's issues. Our work together will assist you to better understand your thoughts, feeling, and behaviors, what they mean, and how they relate to your present day challenge; whether it is emotional wellbeing, illness, relationships or life transitions. Together we will work on your journey to deepen your awareness, understand the issues/challenges, needs, and patterns of relating to the issue, and to attain and maintain mindful wellbeing in your daily life.
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
Choosing a psychologist with whom you will feel comfortable is an important and personal decision. In response to many requests, I have expanded my teletherapy hours. Whether in my office, or via the internet, my approaches reflects my fundamental commitment to diminish distress and foster resiliency. In my 30+ years of practice, it has been my privilege to assist many people in attaining a life reflective of their strengths and goals. Whether psychological/social issues, trauma, disaster exposure, medical problems, or other concerns are affecting how you feel and/or function, working together, we could improve your life and health.
In over 25 years of clinical practice, I've found that what keeps individual and couple clients stuck isn't a lack of effort. Most of my clients have worked hard to build better lives and manage difficult symptoms — yet remain caught in the same frustrating patterns. The missing piece is usually personal insight and the right strategies for change, not more willpower.
In over 25 years of clinical practice, I've found that what keeps individual and couple clients stuck isn't a lack of effort. Most of my clients have worked hard to build better lives and manage difficult symptoms — yet remain caught in the same frustrating patterns. The missing piece is usually personal insight and the right strategies for change, not more willpower.
See more therapy options for Ossining
Nearby Psychodynamic Therapists Searches for Ossining
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.