Divorce Therapists in Ossining, NY

My private practice is dedicated to working with children and adolescents, helping them learn how to express their emotions and gain control over their behaviors. I use principals of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) and psyco-dynamic relations to teach young people to overcome difficulties from anxiety, depression, and other issues. For children dealing with pressures such as divorce, friendship difficulties and academic stress I offer a safe environment for them to give voice to their concerns and develop a problem solving plan. During the entire process I provide critical parental feedback.

I have been in private practice for over 25 years providing counseling to adults, adolescents, couples and families. Although I specialize in couple and family therapy, I also have extensive experience addressing problems of anxiety depression, mood disorders, ADHD, learning and social disabilities, alcoholism and substance abuse. I also provide evaluations and treatment for individuals facing life crises such as divorce, chronic illness, infertility, adoption and job loss.

Life inevitably involves struggle. The goal of therapy is to understand the source of your current struggles in order to live more fully and effectively. In my experience, life difficulties are either long standing or acute. The enduring difficulties are often the result of underlying patterns that result in feeling stuck, anxious or depressed. These patterns may manifest in relationship problems, parenting difficulties or low self esteem. Acute situations, such as death or divorce, take time to process and can trigger earlier losses. In either situation, the wish to function and feel better is what motivates us to seek therapy.

For nearly 100 years, growing alongside the work of Freud and Jung stands the work of Roberto Assagioli, M.D. and Psychosynthesis. A transpersonal and distinctly western psychology, Psychosynthesis puts forth a holistic model of human development that takes into account the spiritual dimension of human nature. Assagioli saw humans as a vast array of biological, social and spiritual impulses and felt that a true psychology had to embrace all of these aspects of the person. Scott Thompson, M.Div., M.S., LMHC, works as a psychotherapist in private practice.

Water's Edge Therapy, Coaching & Consulting: Guilt, shame, and feeling “broken” can cause us to believe we are stuck and unable to live a life that is meaningful for us. Trauma & adversity are some of the primary reasons that one develops maladaptive patterns that may make us feel safe, temporarily. Long-term living in this "survival mode" will steal joy, peace and clarity from our lives. We each possess innate strength and resiliency, that coupled with the necessary support and tools, allows us to change, grow, and truly thrive in all aspects of life.

I am a psychotherapist with over 30 years experience working with depression, anxiety, relationship issues, life transition issues and career counseling. I work with a diverse population stressing a persons strength to become more empowered and gain control over lifes challenges. Areas of clinical focus includes mood disorders,addictive behavior, coping with loss and the effects of chronic low self esteem. I utilize a treatment approach that is direct, empathic and goal oriented. I have offices located in Manhattan and Westchester providing a safe and comfortable environment to do serious work however a bit of humor is always welcome.

***RELATIONSHIPS*** "Are you questioning whether or not to stay in your relationship? Is your couple communication highly reactive or flat-lined? ***ADDICTIONS*** Are you in a love hate dance with food, sex, alcohol or drugs? ***PARENTING*** Are you at your wits end with your teens? ***BUSINESS*** Do you want a higher return from your staff or employees? Is your management and/or leadership style too rigid or too yielding? Is it hard to understand why people react to you the way they do? ***SPIRITUALITY*** Are you longing for more meaning and purpose in your life?

In my over 25 years of clinical experience, I have found that there are common psychological obstacles that prevent people from experiencing a high-quality life. Many people have histories of working hard to build better lives and manage distressing psychological symptoms, yet remain stuck in frustrating patterns, unable to make positive changes. I believe that the difficulty is not in the effort they have put in to try and improve, but in the missing personal insights, and the lack of knowledge regarding the use of specialized change strategies.

You remember the beginning of your relationship. How lucky you felt to finally find someone to share your hopes and dreams. You were sure you’d be together forever. But lately those fairy-tale days feel like a distant memory. Now you sit at mealtimes close enough to touch…but worlds apart. There’s so much you want to say to your partner if only you could find the words. The silence between you is cold and tense, but you just can’t face another exhausting fight. You’ve always been able to accomplish whatever you put your mind to, but it’s just not working this time. You feel hopeless. Alone.

Katelyn supports journeys to emotional clarity, trauma healing and self discovery. As a first gen queer Latina graduate from Columbia University, she is passionate about providing unconditional positive regard to adults to help them understand their struggles with anxious symptoms, trauma experiences and tough life changes. Her approach is person centered and non judgmental, meeting you where you are in this moment in time to elevate your best self. Finding space to exist is difficult, Katelyn can provide a welcoming space where you will feel heard and accepted

I am an experienced psychotherapist who works with adolescents and adults experiencing anxiety, depression, life transitions or other stressful situations. I utilize a strengths based perspective, and incorporate cognitive-behavioral techniques (CBT), but primarily I use an eclectic approach depending upon your individual needs. I look at both past events and current factors that may be holding you back from achieving your goals and provide you with the tools that will empower you to make changes in your life so that you can ultimately be successful.

My life work is to bring to you the possibility of being able to live a full life, in work and relationships. In my 30 years of practice, I have worked with people in private practice, inpatient and partial hospital settings, and schools. My typical client is someone who is working to meet the challenges of transition, such as going to college, getting married, divorced, changing careers, losing employment, dealing with the death of a loved one, or experiencing very difficult unpredictable events. I see continuing education as being extremely valuable. I am continuously deepening my learning through additional training and reading.

Are you exhausted by having the same struggles with your child or spouse day after day with no relief in sight? We often repeat similar patterns from our family of origin or conversely do the opposite. Either way we are stuck in a preordained negative cycle that we can not navigate alone. I have twenty five years of experience and training helping families change their communication patterns n a short term systemic model. These behaviors can actually perpetuate the very problems you are trying to solve!

Are you tired of being frustrated, angry, or confused? The world today presents us with new and unfamiliar challenges and finding your path can be as difficult as staying on it. It isn't always easy to ask for assistance, but reaching out to a helping hand can free you to begin moving in a more satisfying direction. If you or someone you care about is struggling, and waiting for things to work themselves out just isn't working, take the next step. With guidance and support, allow me to help you work through the difficulties that have been holding you back.

Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults.

“The Only Impossible Journey is the One You Never Begin.” Thank you for visiting my profile. Welcome to a journey of self-discovery and empowerment! I'm a dedicated therapist passionate about guiding individuals through life's complexities while equipping them with the tools to thrive. With a wealth of experience and a commitment to your well-being. I specialize in Anxiety, ADHD, Borderline Personality, Bipolar Disorder, Narcissistic Abuse, behavior challenges, toxic relationships, family and couple conflict, and life transitions. Additionally, I am a first-generation Albanian and understand the importance of cultural

I AM CURRENTLY NOT ACCEPTING NEW PATIENTS. Past experiences and family history can sometimes contribute to life struggles. Although I am family systems oriented and use cognitive behavioral techniques to help manage symptoms, I focus on treating each person uniquely and not solely addressing symptoms. I have observed success using a solution focused and introspective approach. I will listen to your concerns, explore options and help you find the best way to improve your life. In our initial phone consultation, we can discuss your general concerns and you can gain a better sense of whether or not I am the right therapist for you.

I am a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.

You feel isolated from the world and worry that no one will understand what you're going through. You can’t shake the constant thoughts about being different than others and wonder why things are harder for you than you think they should be. As a clinician with lived experience of participating in therapy, I know firsthand how hard it can be to take that leap of faith. I bring warmth and openness to a therapeutic process that keeps you in the driver's seat, always. With a person-centered, direct, and trauma-informed clinical style, I will take the time and space necessary to build a safe and trusting relationship with you.